My Morning Routine for a Limitless Day | Jim Kwik
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- Опубліковано 19 тра 2024
- I’ve been asked countless times how I start my day, so I could not be more thrilled to share today’s live podcast show with you.
In this episode, I highlight some of the most useful practices and resources for making each day limitless. There is no one-size-fits-all when it comes to making each day your best day, but I’m dedicated to revealing all of my most beneficial morning routine secrets.
Whether you are a CEO or a stay-at-home mom, these tools will give you the advantage you need to enhance your focus, energy, productivity, and much more.
***
Notes:
0:00 Start the night before
1:16 Stay grateful
2:00 Write down your dreams
2:46 Making your bed
5:00 Chilipad
5:50 Oura ring
6:10 Reading
6:45 Journaling
7:11 Balancing your circadian rhythm
8:00 Movement & Exercise
10:57 Time management
13:05 Morning routines for children
***
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I'm very happy with the way that my morning and evening routine has been shaping up and would love to share with you what's working well for me. Do let me know, if and how we could connect. Gratitude for the innumerable things I have learned from your videos.... 🙏🙏
I like the way Jim avoids giving prescriptions about how many hours to sleep, when to wake up etc. He just gives the principles, well done.
This is the best guy I've ever subscribed! I'm a student, a 15 year old girl.🤦🏻♀️🤧 I actually just changed my mindset yesterday after I watch you. Thank you so much!!
I'm only 12 and I started personal growth 6 months ago. I watch this guy to learn more and progress, and I hope you too.
@@user-jt5vi8cm1m
Hi my name is Luis I am 58 years old
I have problems reading and spelling hope you can help you are a blessing to others so be blessed thanks
@@luismattey3492 ummmm what..?
@@user-jt5vi8cm1m he thinks you must be a godlike supergenius
@@uelude I don't think I am ¯\_(ツ)_/¯ I'm only average
I'm only willing to grow and develop myself.
That's pretty much it ¯\_(ツ)_/¯
(slr)
This is fantastic, it's rare to see someone of Jim's stature go deep into what their routine is. Great share
Excellent!
Im trying to learn German at the moment and recover my health after a stage 4 Cancer with steam cell transplant, I have to fight every day agains not only mentally, also with physically fatigue, but I want to be fitter and smarter than before, so that way I could motivate people around me to achieve their goals with not limitation.
I will take your recommendations in my daily habits 💪🏻
Wishing you all the best 🙂
I am very inspired by your words and hope you the best
Good luck bro
Wish you a great life
You will succeed ! I also have a few health problems and I'm sure I can handle it ! I like the idea of not saying the word can't, but asking how can I? What I know is that you CAN solve all the problems and succeed in life beyond your expectations!!
Love the whole 3 minutes morning workout for 75% better sleep. I’m definitely going to do this and brush my teeth with my non-dominant hand. Thank you Jim.
Many students,young people shud be benefiting from this talk..Winter months we feel hungry and lazy..But I make it a point to do my usual morning routine..You read a lot, good luck to you..
You like your name Jim.. I am wishing n praying that someone will be a outstanding preacher for God...I believe in principles, not many follow these rules..Thanks so much taught me a lot...How often you change avacado mattress..Love music n songs..Have a great day
You're incredible, thank you for sharing your tools and tips with us
I’m grateful for your help Jim Qwik!
Thank you for all that you do!! 💓
Awesome, your book has been a great tool for me to develop my memory skills. Love the associations trick, works so well!
Thank you for sharing your morning! I am looking forward to learning more from you.
Thank you for this amazing video, learn alot from you. God bless you Jim
Its always humbling to watch and listen to you Jim, thanks for sharing your morning routines.
Thank you Jim, You are a blessing to us! GoD bless!
Jim you are the best, love listening to you.. Keep the motivation coming
Thanks for helping others 😊. You're the one who makes me decided to live and continue stepping forward, once step at a time. Keep safe and God bless!
Jim kwik you changed my life,im so happy and grateful for everything you give us, thank you so much 💜
Thank You Jim for ALL You Do for ALL of Us!🙏🙌☀️❤️
Thank you! I have shared other videos you have done and will absolutely share this. I am grateful for you and everyone who has done all the work to make your videos possible and build all the technology for you to be able to have this reach the world. May your day be excellent… Sending from East Coast ocean touching city south of Boston. May the waves in your life be gentle and the winds always at your back.
This is awesome! Thank you! Perfect follow up from yesterday!
Thank you Jim! You are a great inspiration and an encouragement to many. I have been watching your videos and I can't help but to admire you more and more. Thank you for sharing your gifts and knowledge. Thank you for sharing your life!
I just finished reading your book “ limitless” it really changed my way of thinking about my abilities and opened my mind for more progress.. big thank to u
Great video. Thank you Mr Kwik. Brilliant advice.
Thank You and Blessings! ✨😃
I really felt my energy lifted up when you got on the jumping bed. I can do 3 min a day, that sound rather easy than 30 min daily. Thank you for sharing.
Great video! A cold shower is an amazing way to start the day. I practice contrast showers in the morning for waking up my body and before going to sleep to recover it! Thank you for this amazing routine!
Such a simple n humble person🌟
Thank you for sharing 👍
God bless you!
Thank you so much for this UA-cam video. I am very glad that I found the channel. I`ve just ordered Jim's book and I'm looking forward to reading it. Thank you so much Jim Kwik for your hard work !
I wish success to all who watch the channel !
Loved your blessings at the end, thank you!
Jim, I profoundly appreciate and value your mission, you, all that you are and give. Calling forth waterfalls of sparkly blessings to you, a thousand fold. Source keep you always. You rock. xo ✌💞🌎
This was amazing. Thank you for the time it took to put this together.
Thank you! I will definitely put this into practice...to a better year 🥂
Thank you for posting these very useful lifestyle choices!
Thanks Jim you've really made my day.
Thanks for the blessing 15:36 ... of course the same to you Jim!
I pray that whoever reads this and is going through a difficult time, don't give up, good things are coming for you, you will achieve your dreams in this lifetime
Hi Jim, I am greatest fan of yours. Thanks for sharing these useful tips. Honestly speaking, in the beginning I thought this is more about adverting and promoting few items but later I realized this video is more than that.
Super great! Priority is magic, gratitude, yes! a reminder of using the non-dominant hand, even 3 minutes workout in the morning is key, look at the sunlight/ light right away upon wakening, before falling asleep go through my day seems like a great practice
Thank you for taking us home. That's where your heart is and disclosing the routine behind the genius makes me a struggling person feel great to adopt ur techniques and feels good you do same things I do but emphasis on prioritising. I am bad at timing and you time yourself. Has inspired me in so many ways
I have been so blessed with your videos th k you so much!!! Wow a lot of amazing info and brain food!!!!! And a big shout out to your assistance. Thank you for helping out most appreciated 🥰. I SOOO NEED THIS
I just gotta say, I love you jim, the best brain couch ever
Thank you 🤟🙏 Always inspired by you
Thank You Jim
God and the universe bless you,! You are such an inspiration for me and your advice is super priceless! Thank you
Kwik's the best!
Great video!
Thank you kindly.
Thankyou for the inspiration.
Thanks for all you do❤️👍🏾
Nice guidance Jim! Have seen a few of your videos on youtube and think you're doing an amazing job! Keep up the great work!
You are my inspiration
Yaaay love this! Can’t wait to apply your tips!
Very encouraging and inspirational..I love it..
Thank you very much, Regards from Honduras...
I bought the audiobook limitless today. I watched your interview on Lewis howes channel and once I heard your story I was hooked. I've listened to many self help books or UA-cam videos looking for help. You though yours was the first story I've heard that sounded like mine. I'm hoping that if you were able to overcome those obstacles in your life that I can too as well. I've hit a very low point in my life and something has gotta give. I feel like I am my worst enemy there's a lot of change that needs to happen. But thanks man I am listening to the book.
Gosh! You're so sweet and kind!!! I love YOU haha!
I loved this video. It helped me a lot to improve my morning routine.
PS: I recommend you to film videos with your phone in horizontal, so you can take advantage of the whole quality ;)
Thanks Jim! I have been incorporating your morning routine to mine for few months now. Not perfect but the progress is amazing. More power to you Sir!
what did you implement exactly and what difference did you see? if you don't mind sharing.
i’m so inspired, thank you
Awesomeness Jim my morning routine is gratitude ,prayer walk, success formula ,short workout,Yoga &Far infared sauna and cool shower
thank you for sharing us these treasure habits💪
The view from your bedroom though 🔥🔥
Thank you I needed this.
I like this. Entire morning routine can be changed in like 15 minutes. I do have 15 minutes. I like that you mentioned doing thus with kids. When my son was small, I tried so hard to get up earlier than he did, so I could get a shower in and some me time. The earlier I got up the earlier he was up - literally standing in the hallway waiting for me. (Ugh.)
Thank you so much for your kindness, your „practibility“ and your wisdom. l totally agree.
By the way - bellicon rebounder very healthy also for children. I especially love the part from involving children, asking the questions - so important. Keep it simple but conscious. Thank you for sharing.
agree
I love this movie. Thanks Jim
Thank you so much❤
Thanks Jim!
This was amazing information!! We are super big on routines in our family of 4. I wake up before my kids at 5 but still find very hard to “move my body “ first things in the morning. Maybe because I’m thinking that I have to do a full long exercise. I can totally manage 5 minutes of jumping or stretching. Definitely will be making some changes on my night time routine. New to your channel. And happy I found you!!
Thank you so much,it helped me a lot 🙏💕😊
I would like to see you do a video targeting “Single Parents”.
What advice/ tips do you possibly have for this group to live a better and hopeful life?
Thank you motivat us❤️
Moving me to be the me I was born to be. Thank You.
Amazing content Jim!!!
Love this 🔥
Thankyou so much jim ❤️❤️
Thank you Jim...🥰love from india
i love this guy!
Thank you. ❤️
Hello @JimKwik ~
I have been a huge fan of yours for years now. Thank you so much for the great information and tools! I thought you mentioned that you were putting links to purchase the sleep tools in the description below this podcast? Thank you in advance😇!
Your videos are great
Thank you
THANK YOU SIR
Thank you so much!
Amazing!
Thank you for compartir.
Fantastic tips, so useful
Love you man. Really ❤️
I ❤️ this.
Yeees do more of this casual at home cozy video.
Ok, so I watched the rest of your video and got more brain food. Thank you for that, but my kids are grown, and I am watching this video for me. I can’t give you time to go so long on what to do with the kids. I did subscribe and will watch you again at a later date. Thank you for planting some seeds with me today.
Episodic Memory is like my gratitude prayers before I go to bed. Thanks for waking up today and getting to work safe and thanks for that special thing that happened at work and oh yeah pray for a certain person I met and please help me with such and such tomorrow or for the next weeks success... I had issues thinking and remembering growing up which my parents attributed to brain injury from sports but I don't think I have any legitimate evidence to prove I actually had a brain injury. I attribute it to toxic stress and a difficult living environment growing up and not ever having a solid personal space or legitimate guidance for the the future.
Jim Kwik sir ❤️❤️❤️❤️❤️🙏🙏🙏🙏from India ur r Amaziiiiiiiing
Thank you 🙂
Amazing 👏
Thank you.
Thats is so interesting. Thanks your habits.
I need to remember songs for my band.
We love you ❤️❤️❤️
Magic!