There's been a lot of injuries going round lately and I'm starting to wonder if the changing temperatures are contributing to the risk. I'm glad to see your injury is starting to make some recovery progress. Onwards and upwards.
Yeah there is alot of illness and injury out there. I had no probs over the winter last year but this year is just lunging from one thing to another. But we remain positive ✊
Good to see you back at it. Nothing can hold your determination back clearly. Nothing wrong with a run walk and flippin heck that’s some impressive planking mate. What a legend 💪
@@sagsdothedu Yeah I've been totally grounded with the chest. Literally struggled with stairs or getting of a chair. Just did my first easy run tonight so hopefully that'll help clear all the rubbish out, I've been so frustrated!
There's been a lot of injuries going round lately and I'm starting to wonder if the changing temperatures are contributing to the risk. I'm glad to see your injury is starting to make some recovery progress. Onwards and upwards.
Yeah there is alot of illness and injury out there. I had no probs over the winter last year but this year is just lunging from one thing to another. But we remain positive ✊
Well guess I got my answer...looks like you're back on the road to recovery!
Getting there but wiped with this bug still. Another week of no training 😮
Good to see you back at it. Nothing can hold your determination back clearly. Nothing wrong with a run walk and flippin heck that’s some impressive planking mate. What a legend 💪
@@TheRunningWhale cheers Craig. Got a flu bug now. Similar to you, I’ve gone all chesty 🤯You ok? Checked your Strava activities 🧐
@@sagsdothedu Yeah I've been totally grounded with the chest. Literally struggled with stairs or getting of a chair. Just did my first easy run tonight so hopefully that'll help clear all the rubbish out, I've been so frustrated!
Never give up 🎉
@@Dekayeadventureworkout thanks for the motivation!
well done o the caution side, easy does it, and get to that start line injury free.
@@ampgb223 yes defo. Now got a cracking flu bug though. Not a great period lately. But you know what that’s like 🥺
@ this too shall pass 😜