Benefits of Yogurt in Urdu/Hindi | Dahi ke Fayde | Dr Sahar Chawla

#BenefitsofYogurt #DahiKeFayde #DrSaharChawla
Dr Sahar Chawla is well known Clinical Nutritionist, Motivational Speaker, Educationist and Media Person.
For Appointment Contact 03038727360

[@amirmuhammed7687]

Nice informative Content about yogurt.

[@blackrose474]

Lovely Lovely dr Sahar Chawala..
Piyari piyari 🌹

[@muhammedmafoozparacha7144]

Becoming graceful & lovely day by day

[@durdanamahmood-ss2ho]

Thankyou so much!great information
Gr

[@azfarsyed7082]

Good. Yogurt is better for health .good wishes.

[@grcreator5405]

Dr sahiba vidio clips give us good information and increase knowdge of health

[@rani1634]

I love to eat yogurt very informative video

[@h.k.4453]

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[@sheralam7372]

Valuable lecture on yogurt.i solute you dr.

[@user-en8cq6mp9p]

Bht faide hota ha apki detailed video Sy Allah apko Khush rakhy

[@sajjadahmed9418]

Very nice, helpful information Thanks

[@malikmunirahmed4312]

Very informative video. God bless you Doctor. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@zubairzehra]

Great explanation!thank you madam. We really need big hearted people like u in d society!

[@h.k.4453]

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[@jannatseeker492]

Masha'Allaah great! I love the way you explain clearly! Respect from Birmingham UK ♥️

[@h.k.4453]

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[@mushtaqdarabu5982]

Thank you Dr. Chawla. We have been eating "dahi" since childhood made at home. You do the best explanation and provide information in detail in a best professional manner. May Allah bless you for your service. Ameen.

[@shamimelahi3129]

Very nice

[@Quran-li274]

​@@shamimelahi3129 4

[@madeinhome7792]

MashaAllah very good

[@nighatbutt1490]

زبردست
شکریہ ڈاکٹر صاحبہ

[@rizwansayani3346]

Mashallah superb

[@tierabaz6501]

Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips 😊😊❤❤❤👍👍👍👍

[@nasreenhakam6715]

Thanks for explaining Dr Saiba

[@shoaibhamid9333]

Informative, but you don't mention that which is the best time to take, morning, afternoon or evening? please elaborate.

[@SajidaAA-2023-1]

Mujy suit nahi karta dahi resha banta khansi a jTi kaya katon

[@MrDeepocean97]

Great information

[@mustansarhussain946]

Thank you, doctor.

[@aishakhan4524]

MashAllah

[@superpowerboyable]

Thanks for the guidance

[@hajiakber3129]

thanks for food. detail keamari k hi

[@perkhakhan6180]

Well done dr chawla bhot informative video ha

[@tariqaziz6682]

Thank you out standing information ❤

[@AjmalKhan-ty5mw]

Masha Allah zabar dast g

[@rahilamahmood5424]

Great 👍 helpful video I love to eat yogurt

[@javedkhan9834]

You are great, thanks

[@rafiqqureshi7194]

Exelent presentation

[@ayeshasultan5232]

Assalamoalaikum dr sahar.....very informative....thanks...Allah bless u dr sahar

[@h.k.4453]

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[@sab8688]

Excelant video dr sahiba

[@samreenuddin6325]

Mashallah great knowledge u made my day

[@waqarbutt4964]

Thank you Dr... full of energetic.

[@abdulghafoor6590]

Amazing information.

[@TajMuhammad-ru4gz]

Nice

[@naziyahassan786]

Best Doctor

[@HaiderAli-sy6bx]

Wow,excellent information.

[@ayeshasultan5232]

Plz apni complte diet routine bhi zrur share karen

[@nadiaareesh4913]

Thanks mam 😆

[@ABDULWAHID-bj6cu]

MashaALLAH very nice

[@khalidkhan5456]

Very nice information

[@waqaskhokhar4923]

MashAllah Dr you r a great I really impressed your dite.

[@rabiakitchen9249]

Aoa very useful video thanks for sharing videos 🥰😍

[@farzanayamin4473]

Such a Great Content on Yougurt & It's benefits never knew before. Shared video to dozens of people. Thanks for sharing. #NoorFatimaKitchen

[@shamsamir888]

Great explanation jzk 😍

[@fizarafique8150]

Mashallah mam

[@rashidmir1130]

Excellent

[@norakevin2702]

U are superb in the way u tell

[@zafark4006]

Very good info Dr. Seher Jee, thank you and Stay blessed!!!

[@h.k.4453]

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[@humaizhar8879]

Hi ur way of conveying the information is best of all. Thanksss

[@tariqijaz5771]

Kindly include one more part in your videos, how and when to consume it, like khanay k sath yan baad? And with zeera, mint, etc

[@lifewithnafo8788]

P

[@kittybegum8486]

Mera bhi yahi question hai!

[@yasirabbas7635]

Gud...

[@ferozbano5236]

Zeberdust

[@yashfeenhasan3006]

Jazakallah kher salamat rhyn sabse achi bat ye k curd is better than protein powder n for diabetics please tell milk 🥛 dahi mix kha skti me after meals?

[@Mama-un1nx]

good ❤

[@memoonakaleem3772]

Masha Allah Dr sahar great information aakir men aap me kaha k ye me Greek yogurt ki BAAT kar Rahe Hun plz explain

[@nazianoreen9040]

Nice video

[@IftikharAhmad-xh8lx]

اسلام علیکم ورحمة اللہ وبرکاتہ
صبح بخیر ڈاکٹر صاحبہ الله تعالی آپکو ہمیشہ خوش رکھیں"

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@shaziasiddiqui1494]

Zabrdast 👍🥰

[@rahilamahmood5424]

I made in my home homemade yogurt

[@ranaazam2438]

Very nice Vlog ❤

[@ahtshamwattoo1770]

Plz make a complete video on chronic gastritis treatment and proper diet plan for gastritis

[@mmkidsfunbymusfirahmusab7968]

Please probiotic Mr ak video bnwayen detail k sath, I want to about probiotic.

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@amnabatool5756]

Doc sahiba ap plzzzz chavlo py video bnain k kitny khain or craving ko kesy khatam krain or kya chaval joints k liay nai thk ?

[@malikaurangzeb7727]

Greek yogurt k advantages disadvantages se mutaliq aik video upload karein,Thanx.

[@sumerajafarey728]

Do one video on calorie ,how mach calories are in which food because common people don't know how much calories are in each food for example roti ,chawal, salan ,kebabs etc .

[@h.k.4453]

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[@seemashakir850]

👍 👍 👍

[@ahmedumerofficial6124]

Dr.sahiba ap bhi kuch khaya piya karen ap.bohat kamzoor lag rahi hen

[@Aseallover6161]

Aslamu alaikum..can we add sugar in youghrt to hive flavour.brcause children don't like to eat simple youghart.

[@choudaryashraf4192]

Good DK

[@norakevin2702]

Plz dr tell about thyriod and Hashimoto plz

[@mobeenamir7881]

V nice video dr saher. Dahi ghar mein bna kr use krein .

[@hafizmsaeedofficial4161]

Aoa Dc sahib ap ny buhat achai batain batai but khany ka waqt bi bata din shukriya

[@shabbirhussain8760]

Please also suggest a good diet for SLE patients.
جزاک اللہ

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@tallatathar9390]

Aoa doctor shaba ek video main ap na khale stomic yogurt khne sa mna kya kya tazabet vale kh sakty

[@mahmoodiqbal4062]

اسلام علیکم ورحمتہ اللہ وبرکاتہ محترمہ بہت شکریہ سب سے بہترین ٹائم کس ٹائم دھی لے لیں مجھے نزلہ ھے کوئی میھٹا شامل کر سکتا ھو

[@user-ss5fd1gq9f]

Uric acid and thyfoid patient's can use curd

[@roshanarajam2260]

Shger walon ke lia bhe teen time ka healthy food btain n hormones balance ke lia bhe batain r pre dianetic ke lia food batain kesse khain

[@naziaaltaf1188]

Asalamualykum mana koch volog apka dakhay bohat achi information mili hai mujhy koch din phlay sugar hoi hi or 49 hi abhi meetha or bakry ka sab saman mana khana band kar diya hi dahi ka fayday app na achy batay hi ma uk ma rhati ho kiya ma app say call pay bat kar sakti ho kabhi bhee thank you doctor

[@aishagulzar2357]

Dr sba plz pigmntation pe koi video banai k hme kea diet leni chahe es se chotkare k lie

[@shabanajamil5871]

Mashallah ...dr saher pleez 50 plus k liy koi dite plan btain . Ta k apny ap ko maintain rakh sakin .....pleeeez

[@HayatHayat-pf1me]

Tq mam but we want to know the timing also which time is preferable plz!!

[@user-mg8ek4ux6t]

Gallbladder stones main kha sakte Hain kiya

[@sadafhussain8750]

Aoa mjhe y batayen sugar zakham sukh nh rha ho to kia kren

[@AliAhmed-zf3pe]

🌹

[@tabassumalihassanghanghro8084]

Plz doctor chavila kindly compile all the information in a book form plz

[@shinawarali313]

ڈاکٹر صاحبہ کفیر کے بارے میں اپنی طبی ماہرانہ رائے دیجئے کسی وی لاگ میں مہربانی ہوگی😊

[@rahilamahmood5424]

How much yogurt we can eat in morning time plz explain it

[@foziakhan9356]

Cute lady

[@babakifairy3085]

Bot Achi information deti hein ap clinic kidr ha apka plz yeh must mention kren

[@imtiazhussain3243]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@shehwarfathima7120]

Can low bp people consume curd

[@jeeyaali3310]

Dr sahiba it's enhance fertility?

[@AkhtarKamal]

What time should take? Must inform.

[@kittybegum8486]

Mam what do you think about Kefir?

[@kelashp6546]

Is Market yogurt good for health o no?

[@zarahzahid5760]

Which yogurt is good home made or readymade for shop?
Thanks dr s

[@saimahsaqib3702]

Please high pigmentation kay liay koi best medicine ka bataiay mai nay apni baty ka bohat alaj karwaya ha home remadies bhe use ke hai lekin pigmentation clear nahi ho rahi . Treatment kay doran khatam ho jati ha lekin bad mai dobara ho jati ha