Fish, walnuts, flaxseed, pumpkin seeds, sunflower seeds & peanuts. Turmeric, grapes. Omega 3, strawberries, dark chocolate, vitamin c, eggs, broccoli 🥦, one cup of coffee, exercise, take good sleep.
Mashallah mere pas ap ki tareef Karny k alfaz nahi ha magar itna kahoon ga ka Allah tala ap ko dunya or akherat ki kamyabi de or der sari khushyoon se nawazy ameen
I already know most of the things you are telling us but still I feel its worth it to subscribe you and you know more details than most of people and I would strongly recommend your you tube channel for healthy life. You are doing great job
Thanks a lot Doctor Sahar Chawla. Very useful video. Bahut he ache andaz main aur tafseel se aik he video main aap ne itny mufeed bateen batay hain jes se Bahut se loghoon ko Insha Allah faida mile ga aur aap ko Duaeen mileen gei. God Bless You, Jazak Allah Khair. #Mohammad_Waris
Me 65 yes female having knee pain and lumber spondylitis along with raised uric acid 7.1 taking eltroxine 50 mg for thyroid Will u please suggest me what diet should I follow
Assalamoalikum..dr sahar Allah apko lambi sehatmnd zndgi ata frmai ameen..dr sahar mere father ko stomach problem hai .wo bht perhaiz krte hain.kaafi ilaj krwaya hai.plzz ap se request hai k ap stomach k treatmnt pr video banai..wo eggs nii khaskte plz is pr zrur video banai....ur my favrt doctor...mene apki sari videos dekhi hain ...thanks in advance
Ap apny info pr ziada waqt zaya na karen plz apecture me simply bataen "ye ljaen ye mut khaen Science sy na baalud logo ko ap k musjkil name samag nahi aty,asan zaban estamal karen ,ye lecture sirf mefical students k lye hy
Fish, walnuts, flaxseed, pumpkin seeds, sunflower seeds & peanuts. Turmeric, grapes. Omega 3, strawberries, dark chocolate, vitamin c, eggs, broccoli 🥦, one cup of coffee, exercise, take good sleep.
Mashallah mere pas ap ki tareef Karny k alfaz nahi ha magar itna kahoon ga ka Allah tala ap ko dunya or akherat ki kamyabi de or der sari khushyoon se nawazy ameen
Its great to have a wonderful informative doctor like you in our society
I already know most of the things you are telling us but still I feel its worth it to subscribe you and you know more details than most of people and I would strongly recommend your you tube channel for healthy life. You are doing great job
Allah pak AP ko nazrebud se bachay ❤❤❤❤❤❤
Bohat shukriya dr sahiba itni mofid info thanks alot Allah bless you thanks
Doctor sahab mashallah aap bolane mein Aakhir kar deti hai subhan Allah
Very informative and lucid lecture maam
Mashalla bahot zaberdast you are great 🎉 docture sahiba
Thanks alottttttttt of wonderful information ❤❤❤❤❤❤
God bless u more❤❤❤❤❤
MASHALLAH DR YOU ARE GREAT
YOU ARE EXPLAINING WITH PHYSIOLOGICAL PROOF ZABARDAST...I LIKE YOU ALL VIDEO
MAY ALLAH BLESS YOU ♥️♥️♥️♥️
Amazing dr..anday jo nahi khaty un ko dandy khany chaiyyn....love it😉😉
Zabardast👌👌👌 Jazakhallah
Bohat zaberdast video ha
Zabardast
Ma Sha Allah ...dr Allah apko Apny hifzo iman m rakhyn Ameen ❤️😘
Very informative all videos
continue my message thankyou and Alla hafiz
Excellent work
OMG! Dr you are amazing.
Thank you so much much for the great information ❤️
Glad it was helpful!
Mashallah Allah pak apko sehat wali zindagi day Ameen
MAA SHAA ALLAH GREAT SEHAR....✌📿🤩😍
Our SDXN MALAYSIA UPER FOOD LIONS MANE MUSHROOM is Wonderful Powerful Brain Tonic....
Best information for brain patients like me
You are so to the point n full of latest information Thank you
Thank you Dr sehar
Thanks a lot Doctor Sahar Chawla.
Very useful video.
Bahut he ache andaz main aur tafseel se aik he video main aap ne itny mufeed bateen batay hain jes se Bahut se loghoon ko Insha Allah faida mile ga aur aap ko Duaeen mileen gei.
God Bless You, Jazak Allah Khair.
#Mohammad_Waris
Wao wao wao
Wonderful vadio
U provide such great information.n in one video is alottttt of information.
Very good work.God bless you
Wow... very good effort...
Masha Allah
Mam u r outstanding
THANK U SOOOOOOOO MUCH
All ur videos are very helpful JazakAllah khair
Amazing video doctor
MashaAllah mashallah
Great explanation you nailed it🎉
MashAllah Allah aap ki raftar aur tees kre
Omg u r such a gem...amaizinggggggg info
Best video ever
Mashallha very nice doctor. Allaha give u long life.
Thank mam g
Thanks
Lovely Lady...
Very helpful thanks 😊
Thank you for informative tips
Thanks a lot for such a useful info. Keep it up.
GREAT
Excellent 👍 Dear Sahar
Ap to ashraful makhlukat k liye aik tohffa hn Dr sahiba
Mashaallah very nice
Great job maam...v eloquent..i will suggest you to change background for every video otherwise they wil all feel the same...
Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips. 😊😊👍👍👍👍
Me 65 yes female having knee pain and lumber spondylitis along with raised uric acid 7.1 taking eltroxine 50 mg for thyroid
Will u please suggest me what diet should I follow
That's amazing 👍
Very informative.
Zabardast MashaAllah JazakAllah khair Aameen. Dr. Sahiba☺️💖🇵🇰
Very informative!
MASAllhA.jAAkAllha🎉🎉🎉
U r great
Dr shibha MERI Yaad dashat Bohat kamzoor hai please give me any advice regarding memory
Excellent
Nice information
Make a video about redimate malti vitamins. Malti vitamins are healthy or no
Please advise time of use and quantity of ingredients and at the end written description and your video number thanks greatly appreciated
Good
Very nice
محترمہ مچھلی، بروکلی اور سیڈز کونسے اور کسطرح کھاۓ جاٸیں۔
Very good info, kindly make a video on olive oil uses in food and benefits on health
Assalamoalikum..dr sahar Allah apko lambi sehatmnd zndgi ata frmai ameen..dr sahar mere father ko stomach problem hai .wo bht perhaiz krte hain.kaafi ilaj krwaya hai.plzz ap se request hai k ap stomach k treatmnt pr video banai..wo eggs nii khaskte plz is pr zrur video banai....ur my favrt doctor...mene apki sari videos dekhi hain ...thanks in advance
اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ،آپ ڈاکٹر پرویزاشرف کوکراچی میں دکھاٸیں۔
شفا منجانب الللہ تعالیٰ۔الله حافظ
Pls doctor saheba withoutmake up you look very good
Mam plz bachon ka diet plan share kr den
Dr sahiba sugar ho new aur uric acid ho kia wo kito diet kar sakhti hai
آپ کا پروگرام بہت اچھا ہوتا ہے لیکن پلییز زرا بولنے کی سپیڈ آہستہ رکھیں
Ma'm i am Rheumatoid Arthritis patient can you please sugest me diet plane?i can't eat protein diet pls help
Mam haldi ko kasay use karay
Blood pressure Waley memory loss ka kaisey ilaaj krain
Aoa Dr ....
Brain tumor k patients py b video bna dyn Kya khana chayea r Kya nahi.please
Ap ka channel subscribe ker diya hia
Salam ap ko
Aap ke bolne ka jawab nahi
Plz woh fish bataen jo Pakistan main asani sy mill jaey
Dr sahiba aap ka channel subscribe kr dia hy
Thanks
@@DrSaharChawla plz reply me also..i will be very thankful....i also subscribed u dr....Allah bless u with all his gifts...
Aap please aik video vitamins aur minerals k supplements khani chahseye k nahi after 30 for women dr kehtay zaroorat nahi hoti
Increase memory
Assalamoalikum Dr saher
Slam how are you thanks. Sather best wishes Naheed inam
ہلدی کیسے استعمال کریں
🏆
5تبصرے 5
❤❤❤
👍
Dr mere hath ziada kanpte hain please
Please reply me i will be very grateful
mn jb b egg khati hn dimagh ghoomna shuru ho jata h
Ap apny info pr ziada waqt zaya na karen plz apecture me simply bataen "ye ljaen ye mut khaen
Science sy na baalud logo ko ap k musjkil name samag nahi aty,asan zaban estamal karen ,ye lecture sirf mefical students k lye hy
کیا دکاندار سے انگلش نام سے مانگے آپ پاکستان کی اردو عوام سے بات کر رہی ہیں ورنہ پھر میں یہ کہونگا آپ صرف ابلی دکھا رہی ہیں ناکہ لاح انسانیت۔
Mohtarma khud bhe kuch kha lia krin
Bus to the point talk don't waste our time
Thank mam
Good