Pilates Boomerang Tutorial

This pilates Boomerang tutorial will explain the basics of the exercise and break down the fundamental elements. Boomerang is an advanced exercise because of the strength you need and the coordination. This tutorial should help you understand the first steps to Boomerang.
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. You should stop immediately if you experience pain or discomfort during this workout. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Performance Fit Pilates will not be held responsible or liable for any injury or loss you may suffer due to this workout video.

[@joditio3024]

Beautifully explained! I appreciate it so much!

[@PerformanceFitPilates]

Thank you so much. We are glad we could help. 😁

[@2prcek]

Thank you. Fantastically explained

[@PerformanceFitPilates]

We are glad to hear you like it!🙏

[@sophiegomez5236]

a very challenging session for me... but the challenges are important if you want to progress, I will do it regularly and measure my progress... thank you both of you, it has always been a great pleasure to practice with you, your smiles and your good humor...it gives me the energy for the day.

[@PerformanceFitPilates]

Thank you Sophie for your feedback. We totally agree with challenging yourself.

[@بهارهسالاریکتا]

😊😊

[@PerformanceFitPilates]

🙏

[@manuelamelini2217]

Che meraviglia

[@PerformanceFitPilates]

🌺🌻🌼

[@juharumii]

Didn’t understand the initial position

[@PerformanceFitPilates]

No worries. We are going to post another Boomerang video soon. 👍