Pilates how to FLOW ?

[@tubbydammer]

This is brilliant! You make it look so easy. Both in the way you do it and by talking clearly while you demonstrate. I will try and so what I can based on your example!

[@PerformanceFitPilates]

Thank you so much for your feedback. We really appreciate it! 😁

[@amymiller5963]

fun flow!

[@PerformanceFitPilates]

Thanks a lot. I am glad you like it! 🙌

[@بهارهسالاریکتا]

❤❤❤❤

[@PerformanceFitPilates]

Thank you. We are glad you like it! 👍

[@magicworldbyjorg]

[@PerformanceFitPilates]

Hi Jörg, thank you so much. We trying our best. 😁

[@magicworldbyjorg]

@@PerformanceFitPilates Thank you very mutch... have a nice day.... see you…. Greetings Jörg

[@amistix1]

Amazing as always!! Please tell us where you get your socks!!

[@PerformanceFitPilates]

Hi, thanks for your feedback. Unfortunately, I can't tell you exactly where I got the socks from. Most of them were given to me as a present. 🎁

[@amistix1]

@@PerformanceFitPilates I have started my own collection and my students are also sending them as gifts!!

[@kalyananomadshala]

Nice flow, but for me, miss a lot of breathing cues

[@PerformanceFitPilates]

Thanks for the feedback! I'll work on adding more breathing cues in future videos to help guide the practice. I appreciate your input!