How To Have Endless Motivation & Energy: PERFORMANCE Experts explain

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 116

  • @ShyamSoren-lv3lj
    @ShyamSoren-lv3lj 21 день тому +274

    there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

    • @lubokanev7436
      @lubokanev7436 19 днів тому +3

      it's not the bulshit law of attraction, it's just some secret technique that attracts what you want - dude do you even hear yourself

    • @Mr_NoobMANnNn
      @Mr_NoobMANnNn 19 днів тому +1

      Problem: Too lazy to read books ☠️💀☠️

    • @SirenDavis-j9v
      @SirenDavis-j9v 10 днів тому

      @@ShyamSoren-lv3lj yh

  • @LivingMeaningful
    @LivingMeaningful 18 днів тому +1

    "Your storytelling is captivating; I couldn't look away!"

  • @tijaykhali
    @tijaykhali 16 днів тому +1

    Thanks for what you do over here. You are touching lives.

  • @sivannsan73
    @sivannsan73 Місяць тому +23

    0:27 Lesson1: It all starts with one magic equation
    8:08 Lesson2: Peak Performances Start with a Routine
    14:42 Lesson3: You need to find your purpose

  • @faithandsparklesworld
    @faithandsparklesworld 12 днів тому

    Really enjoyed this video! The idea of stress + rest = growth really made me think, and the tips on routines and finding purpose were super helpful. I’ve definitely been guilty of pushing too hard without taking proper breaks. This was a great reminder to approach performance in a more balanced way!

  • @FinancialThoughts
    @FinancialThoughts Місяць тому +2

    learning to align our energy with purpose. builds a sustainable path to our goals

  • @matiasantoniocafemba
    @matiasantoniocafemba Місяць тому +6

    I am from Angola, and I admire you totally, you are excepcional and your video has transforming myself

  • @Scorpio-gb8ss
    @Scorpio-gb8ss Місяць тому +6

    Rest is key to growth and high performance 💪🏼🤺🙏🏻☘️

  • @AvaGrowth
    @AvaGrowth Місяць тому +1

    I really appreciated the review at the end as I'm listening at work. 🎉 Great tips

  • @nhatvile6815
    @nhatvile6815 Місяць тому

    Thank you so much for your content! It helped me understand clearly as a learner when you added an English subtitle (not an auto-generated one)!

  • @jcm730
    @jcm730 20 днів тому

    I just came home from work for a nap so I can work late!! It helps that my office is right around the corner

  • @kelvinchan3292
    @kelvinchan3292 Місяць тому +2

    thank you, just what I needed

  • @icyhot8474
    @icyhot8474 Місяць тому +2

    Your channel is underrated. Thank you for the video!

  • @1999Jerod
    @1999Jerod Місяць тому +30

    Sleep faster - Arnold Schwarzenegger

    • @TREBLEBOOSTER65
      @TREBLEBOOSTER65 Місяць тому +3

      And the way he says it is gold 😂

    • @marcusbell1856
      @marcusbell1856 Місяць тому

      @@TREBLEBOOSTER65q😢😢q

    • @NFTMule
      @NFTMule Місяць тому +2

      Haha yeah I love hearing that one!

  • @SoOthersMayLiveandStuff
    @SoOthersMayLiveandStuff 9 днів тому

    This is some solid, practical advice. TY

  • @smithnigelw
    @smithnigelw Місяць тому +4

    Good to be reminded of all this. Good video, well presented.

  • @Carlos.satori
    @Carlos.satori Місяць тому +1

    This is amazing, I love the animation and the content is delivered seamlessly ❤😊

  • @sheemahayre4144
    @sheemahayre4144 24 дні тому

    THE BEST🎉❤ LOVE YOUR SUMMARIZATION. EVERY. TIME.

  • @SkillShift.official
    @SkillShift.official 28 днів тому

    I'm struggling with keeping my motivation. Thank you for this useful content!

  • @mohammedusman633
    @mohammedusman633 Місяць тому +1

    I see this video because of the thumbnail it describes the video Thank you a little bit better You always do a little bit better like in your name

  • @AhrorjonAlimjonov
    @AhrorjonAlimjonov 18 годин тому

    I have a special question for you. I am from Uzbekistan, a Central Asian country, and I want to translate your videos into my native language. Do you permit me to do so. I is it possible to make a collaboration with you.

  • @kagisoseer6706
    @kagisoseer6706 Місяць тому

    i have been a huge fan for this channel. But im patiently waiting for Ego Is The Enemy by Ryan Holiday.

  • @jah_141
    @jah_141 Місяць тому +1

    I have a question. I am assigned to write an essay between 200 - 300 words, interview 5 entrepreneurs orangel investors, ask them how they feel about taking venture capital or angel money, what they feel are the advantages and disadvantages , and write down what I learned. I was wondering if you could be one of these people I interview, if you could respond to my comment with your response to these questions

  • @a.dmakhado6572
    @a.dmakhado6572 Місяць тому +2

    I'm noticing that this video doesn't have the usual soft background sound/music. Please bring that back because it really makes a mental soothing effect. It makes me feel that Im now listening to your vids...lol. Thanks a lot for your videos. Keep it up!

  • @Ethan-bl1hy
    @Ethan-bl1hy Місяць тому +1

    Thankyou for the video.

  • @kr_kumawat_story
    @kr_kumawat_story 21 день тому

    The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

  • @matiasantoniocafemba
    @matiasantoniocafemba Місяць тому +2

    🔥Extraordinary🔥
    🇦🇴Angola 🇦🇴

  • @paulcruzado5064
    @paulcruzado5064 Місяць тому

    Good video, thank you Mam
    Please continue
    keep moving forward
    The Lord loves you

  • @alexandertruesdale4211
    @alexandertruesdale4211 9 днів тому

    Thank you.

  • @VictoriaT-ji8jq
    @VictoriaT-ji8jq Місяць тому +1

    Amazing content! What are your other channel's names? I would like to watch all of them!

  • @gurisingh622
    @gurisingh622 Місяць тому

    IDK, but your voice motivates me 😂

  • @NathanSteynberg
    @NathanSteynberg Місяць тому

    great video and great presentation. thank you. If I may ask, what software do you use for the illustration and recording audio?

  • @mher_22
    @mher_22 Місяць тому +3

    First few seconds made me think they were making a perpetual motion machine

  • @SirenDavis-j9v
    @SirenDavis-j9v 21 день тому +1

    I'm really thankful for this video. I remember a time when I was homeless and facing many challenges in life. Then things turned around when I started earning $75,000 every two weeks. My life changed from having nothing to being able to offer something good to the world.

    • @muhammedaslah7092
      @muhammedaslah7092 13 днів тому +2

      What you are doing

    • @SirenDavis-j9v
      @SirenDavis-j9v 13 днів тому

      @@muhammedaslah7092 penny stock trading and a diversified investment with private investment club.

    • @SirenDavis-j9v
      @SirenDavis-j9v 13 днів тому

      @@muhammedaslah7092 penny stock trading and a diversified investment with private investment club.

    • @SirenDavis-j9v
      @SirenDavis-j9v 12 днів тому

      @@muhammedaslah7092 penny stock trading and a diversified investment with private investment club.

    • @SirenDavis-j9v
      @SirenDavis-j9v 12 днів тому

      @@muhammedaslah7092 penny stock trading and a diversified investment with private investment club.

  • @arjeskycalub9040
    @arjeskycalub9040 Місяць тому +2

    what about those with highly unpredictable work schedule, such as seafarers?... how can the routine and rest part be applied?

    • @chronoprakriti122
      @chronoprakriti122 Місяць тому

      For individuals with highly unpredictable schedules, such as seafarers, it can be challenging to maintain a consistent routine. However, there are ways to improve circadian alignment despite the irregularity. One approach is to focus on optimizing sleep environments (dark, quiet, and cool spaces) and using light exposure strategically to help regulate your internal clock. For example, using natural light or light therapy during waking hours and avoiding blue light before sleep can help maintain some balance. Small adjustments to meal timing and trying to have consistent sleep and wake times whenever possible, even in shorter durations, can also support better circadian health.

  • @jeami.tistory
    @jeami.tistory Місяць тому

    I’m wondering what drawing tools used for this remarkable channels?

  • @surajraghuvanshi6562
    @surajraghuvanshi6562 Місяць тому +1

    Thnks❤

  • @shaqiem
    @shaqiem Місяць тому

    THANKS.PLEASE DO GRIT BOOK SUMMARY

  • @AjayCoding
    @AjayCoding Місяць тому +2

    Hey Elvin, I'm really struggling with finding my purpose, especially with the third lesson in your video. I’ve tried so many things-drawing, sports, programming, writing-but nothing seems to make me truly happy. For the last two years, I’ve been learning programming, but I’ve realized it’s not my passion. I’ve been searching really hard for an answer, but I just can’t seem to find it.
    I’ve watched countless videos and tried different methods, like the question, “If no one knew and I couldn’t get credit for what I was about to do, would I still do _____?” But I still don’t have an answer.
    Can you help? Maybe create a video about finding purpose?

    • @rayzerot
      @rayzerot Місяць тому +2

      Many times purpose is more about what we do for others than what we do for ourselves

    • @susheelratnaraj2595
      @susheelratnaraj2595 Місяць тому +4

      I came across this statement today and think it might help you..
      If you don't know what to pursue in life right now PURSUE YOURSELF.
      Pursue becoming the Healthiest, Happiest, Most Confident version of yourself. Then the right path might reveal itself.

    • @AjayCoding
      @AjayCoding Місяць тому

      @@susheelratnaraj2595 ty! Let me try :)

    • @AjayCoding
      @AjayCoding Місяць тому +1

      ​@@susheelratnaraj2595 ty! Let me try this :)

  • @thokozanigumede6722
    @thokozanigumede6722 Місяць тому

    God bless

  • @easyhelptoday
    @easyhelptoday Місяць тому

    Please how do you animate or cartoon your video. It's beautiful. Tell us about it please

  • @RichMindsetRadio
    @RichMindsetRadio Місяць тому +1

    Very good

  • @AffiliateCommissionsAcademy
    @AffiliateCommissionsAcademy Місяць тому +3

    Which software do you use to make these videos?

  • @MiljanaPavlovic-xc8qg
    @MiljanaPavlovic-xc8qg 20 днів тому

    Great

  • @Kidus_Tesema
    @Kidus_Tesema Місяць тому +1

    Do you have any other channels with other languages please my English is not good tell me the names I may find my language

  • @SAMWELMUSSA-i4g
    @SAMWELMUSSA-i4g Місяць тому +2

    thanks

  • @X6Mati
    @X6Mati Місяць тому

    woow new sounds

  • @BhargaviSesham-q1f
    @BhargaviSesham-q1f Місяць тому +1

    ❤❤❤

  • @TCTKK_AFK
    @TCTKK_AFK Місяць тому

    Ty

  • @brainstem2023
    @brainstem2023 Місяць тому +1

    It's important to note that discomfort does not need to be painful. No pain, no gain is an absolutely moronic slogan.

  • @8MinutesExplainer
    @8MinutesExplainer Місяць тому +11

    Next video idea: Every self improvement habit

  • @MilanGhasemi
    @MilanGhasemi 21 день тому

  • @twinskivales
    @twinskivales Місяць тому +3

    Nice ❤

  • @n.aravind_reddy
    @n.aravind_reddy Місяць тому

    How do you edit? by your self or any other way. I am thinking to start a cartoon story telling channel. Wanted to know about the animations you put in your videos. If you get chance to look at this could you please provide some way to communicate with you, only if you are okay

  • @kennycherry7684
    @kennycherry7684 23 дні тому

    Tap into your inner david goggins...who's gonna carry the boats!

  • @dp6943
    @dp6943 Місяць тому

    0:34 1:20 3:09

  • @vikasbhalavi5469
    @vikasbhalavi5469 21 день тому

    If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me

  • @rez4ie
    @rez4ie Місяць тому

    Feels weird to be this early 🤔👀
    Great video as always❤❤

  • @petitemmanuel3199
    @petitemmanuel3199 Місяць тому

    Imuuuuuuuuuah!!

  • @FranzKier
    @FranzKier Місяць тому

    Bro, I’m stress and tilt within 10 mins, should I rest already when that happens? HAHA

  • @RickCalzone1234
    @RickCalzone1234 Місяць тому

    This doesn’t work when you’re on a 24 on 48hrs off EMS shift schedule 😭

    • @rayzerot
      @rayzerot Місяць тому

      ... wut? That's the perfect example of sprint, rest, sprint that the video was talking about

    • @chronoprakriti122
      @chronoprakriti122 Місяць тому

      You're right-working a 24-hour on, 48-hour off EMS schedule can make it really tough to maintain a regular sleep pattern. In these cases, it's important to focus on maximizing sleep quality and optimizing your rest during off hours. Incorporating strategies like power naps, maintaining a consistent wind-down routine, and aligning your sleep as closely as possible to your natural circadian rhythm on off days can help. It’s not easy, but small adjustments can make a big difference in how rested you feel

  • @Heritier_G
    @Heritier_G Місяць тому

    Sound background

  • @horzak7
    @horzak7 Місяць тому

    8 hours of sleep? Come on !!

    • @chronoprakriti122
      @chronoprakriti122 Місяць тому

      While 8 hours is often recommended, it's true that everyone's sleep needs can vary based on their chronotype and lifestyle. Some people may feel fully rested with less sleep, while others need more. The key is aligning your sleep schedule with your body's natural circadian rhythm to ensure you're getting quality rest that supports your overall health!

  • @nw7536
    @nw7536 28 днів тому

    19.15 video resume

  • @petitemmanuel3199
    @petitemmanuel3199 Місяць тому

    Is she same girl doing the talking in the video,wow she so beautiful and caring

    • @rayzerot
      @rayzerot Місяць тому +2

      Bro. Don't simp. You can't tell how beautiful and caring someone is by how they read a script. Just look at the numerous actresses that play loveable characters but are horrendous to the cast and crew once the cameras are turned off. Same goes for men

    • @petitemmanuel3199
      @petitemmanuel3199 Місяць тому

      @@rayzerot oh you're right Bro, but some of them right Bro

    • @petitemmanuel3199
      @petitemmanuel3199 Місяць тому

      I salute Ha Ha Ha Ha

  • @j.develop_days
    @j.develop_days 7 днів тому

    thanks for video!
    if you and/or your subscribers want to generate passwords, please see more details channel - 'J Develop Days' in community tab
    thanks!

  • @VictoriousCyber
    @VictoriousCyber Місяць тому +1

    Do not exercise before sleep? Bed is for sex and rest... sex is a whole exercise on men... You lost me there.

  • @user-eg1mh3wh3t27
    @user-eg1mh3wh3t27 21 день тому

    asd

  • @rajutadapada8227
    @rajutadapada8227 21 день тому

    as

  • @vaddipalliachhimnaidu2731
    @vaddipalliachhimnaidu2731 21 день тому

    da

  • @I.MVaibhavMorya
    @I.MVaibhavMorya 21 день тому

    sd

  • @pavan64pavan
    @pavan64pavan Місяць тому

    @littlebitbetter7 - We need to work with the artist who gives the voice to your videos. Please let us know how we can contact her.

  • @KaranEalvi
    @KaranEalvi 28 днів тому

    Hi I Am Karan, I Can Edit Your Video Professionally For UA-cam.I Have Seen Your Sample Posted On Upwork. I have full experience in thumbnail designing as I have worked with the team working on UA-cam for 4 years.

  • @WorldDiscretion
    @WorldDiscretion Місяць тому +3

    Good morning... thank you for the videos. @illicitproductions