Mastering the Lat Pulldown for a Stronger Back
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- Опубліковано 5 вер 2024
- Welcome to the Muscle and Motion UA-cam channel!
In this informative video, we'll guide you through the proper technique and benefits of the Lat Pulldown exercise, a staple in back muscle-strengthening routines. If you want to target your latissimus dorsi and improve your overall upper-body strength, you're in the right place!
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We support innocent Palestine but not Hamas terrorist , allha watching he will punish them
This is such an awesome visual and explanation! Thank you soooo much!
Love this videos, we need more!
Very good techniques.
Awesome. Please keep doing for all muscels and please give us a monthly program as well 😁😁 thank you so much seriously.
nice
Thought I was doing it wrong cuz my core/biceps would give out before my lats.
Description is accurate, the illustration using fixed range of motion machines is ridiculous.
Pull ups are far better... If you can't do a couple ones get a proper rubber band, don't lost you time on lat pullmeh
2 я второй
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