ধীৰাজ দা,,,,মোৰ ১৫ দিন মান হল ভৰিৰ Thigh Pain hoise( আঠু ৰ ওপৰত) Running কৰি উঠাৰ পিছত, long jump কৰাৰ পিছত বহুত বিখাই ২০ মিনিটৰ লাগি,,,,মোৰ inteview সমাগত , Please Please Vdo ata dbo,,,,,2 yrs r pora Kosto korisu...lv from Goalpara....Ajon apunar followers, Fan hisapy please vdo diyok...moi janu apuni ghrt ahise free ase❤️
Dhuniya
Hoi bhai
Bohut duniya tips diye apuni dada
Bhut bhut dhanyabad dada
Val lagil vedio tu sai dada
Aponar video sai bohott val lage
❤️
Tnx
Thnq dada
Moja marise Dhiraj da
Love
Good process
Follow koricu dhiraj da okk hoice...
Dhuniya...ke...Marisa....dei..sar
Upper Assam
Good dada
Thank you dada very nice tricks...it's work
Dada aponar ghor baksat neki, kaldiya ,deojara nam kole
❤️❤️❤️❤️🙏🙏🙏🙏🙏
Bagapara
Dada vl lagise apnr ktha khini
MOJJA
Natun ke long jump exercise lge dada
Mojaa marele dai.
Dada knock knee kenkoi vall korib pari 1maht
aji abeli aitu method try kori sam dada..mur majot slow hoi jai 😢
Tq so much sir jai hind sir 🇮🇳♥️
Theng Da Da Aponi Jhuge Jhuge Jiyai Thakoc
Dada sowalir long jump kimn fut lage jonabosun
Dada mur height 2 komil 161.50 ulale juwaber disilu ..height bohabor babe ki koribo lgibo baru .......kosto bohut korisilu kin2 napalu dibo
Pushups mariba
11/10/2021 aji asil dada mor interview pass Kori su
Dhiraj daa interview loi mor only 10 din ase
Dada moi 16 foot maru kintu runing korar past himan nuwaru je . Ki korib lagib please🙏 jonaboson
Excellent mri asu 17 foot, Good advice brother 👌👌
19to 20 maribo sesta kora. Vout mur logor voute excellent maribo nuharile interview. 17to18 maritaka okleu
Gold medle dibo tuk jaaa😂😂😂
Moi 15+ jao excilent nuwaru o 😣😣
@@mrloo493 imn hahibole ki hol o 2mr imn dawon dbo nlge manuhok bujila finally interview excellent mri ahilu bujila
Mur 13 14 ahi ase. 😞
Height or bihoye eta video bonabosun please..
Good Information 🤘
Moi 12.30 past kori.long jam valka marib pora naie dada.
Murhoisa dada aje.long jap valka nwbarilu.
Komi jai ase dinok dine😭😭😭
Saday long jump nakariba.......
@@Dhirajassam ooo
dada good idiya diyat babe bahut bahut dhynobad
Sir Ami 19ft jboparu
Dada flat feet 🐾 oparot ata video ba nao Dada please
Dada Moi Long Jump to 15.6 maribo paru aru maribo nuwara hoise
Moi 11jw
দাদা তোমাৰ ভিডিও চাই বহুত বহুত,,,মানে আগতকৈও ভাল ফলাফল পাইছো ,,,🙏🙏ধন্যবাদ ধিৰাজ দা
Dada apunar ghor kt hoi kobo su plz
Dada moi bhut practice koru but 15 ft uport naha plz rply diok ki koibo lgibb
apunar video sai...iinterviewt excilent mrilo...12foot r pora imporve..hol advice follow kri🙏
Dhuniya....val lage tumalakar val hole
@@Dhirajassam পৰামৰ্শ দি যাওঁক..গ্ৰহন কৰিব সদায় সাজো🙏🌼
@@kdkaushik6872 mr ocober 22 ase kintu long jump akdm matib a nuwaru apunar knkoi hoise olp jnaok plzzz...moi o tu bhut video sai asu dadar
@@nipankalita9767 100 meter marok..runnig kri uthi,tetia run up tu ahibo vl ke
@@kdkaushik6872 moi 13 futr uprt jb a nuwaru...run-up tu koriasu kintu long marile aguai jb nuwaru olp ru paramarkha diya na
পহুমৰাৰ ওচৰৰ
Mor 14/15 mari asu 16.5 anibo pora nai ki koru
Dada apunak log dahoribo prim nki?
Dada moi duror pora thik a doru sin dal pua loge loge slow hoi jai ...
Dadar Ghar kot
Thank you sir.apuna tips sai vout hikilu aru himantu agk barilu.Long jump excellent marilu. Running 10.34 korilu.
Moi janu tomi pariba buli.......val lagil
@@Dhirajassam thank you ❤️❤️❤️
Bhut DNR Murt fild Khan dekha plu aji Val lgl da. Jai Hind 🙏🙏🙏
Um....kitte ahibi a
@@Dhirajassam December t jm
🙏🏻Aponar upodekh mote kam kri atiya long jump bahut xinie improve hoise ... Bartaman 17.5+... 👈🏻👌🏻🙏🏻thank you dada 🙏🏻
mur 15din ase physical r moi long jump practice kora nsi agote konodin. moi aji try korilu 14 feet hoi ase moi ki korim
@@iloveyoumaa452 100 m running speed 85% 95% Spd 👈🏻dayly kora workout r pist, leg workout mst be 👈🏻👌🏻1 week 👌🏻👈🏻
@@jintudeka9779 thankyou dada.
Gd advice 🙏
Moi 14 foot r upr besi maribo pora nai..hatot matro 4dn time ase..bhut tensn hoi ase..kiba tips dbo neki apuni pls
Pisot kiman marli long jump
Hight kenekuwa Bram sir hap inch Karine fail Kori dile
Dada mor left vori khon t panja khinit bohut bikh hoi aasy ki korile val pam jonabo sn please 🙏😰.. Runing korbo para ni val kori ..
Besi hale abar doctor dekhuwaba
@@Dhirajassam okk dada
মোৰ নিমিলে দূৰাতে
Dada mor sin pen hoiase ki korile val hobo
Rest laba....baraph lagaba
Bro Mr long jump nahe
মোৰ ১৬ ত কৈ কমো নহয় বেছিও নাযায় 😭
Bro upanr ghor kot
Pathsala
16foot jiman ji nhok kio gau but tar agot aru jabo noru
Mur hight 164 ase 16.5 maribo parim ne ?
Moi Norim de 21 din ase nabare a dada
Saday namariba.....barhibo 100% valkoi practice kara
15.5 F olpo Nabare
দাদা দীঘল স্তেৱ লৈ ৰাণ কৰিলে বেছিকৈ লং জাম মাৰি বো পাৰিম নেকি
Nowari
mor je ki hobo 15 he mari asu long jump practice krilei vurikhon pain hoi jai,,, pist 2/3 days rest lobo loga hoi 😒😒
Eman kori u 14 uport anibo para nai 😭
Da mur chest 79 hoi .. Ki korile 80+ bonabo parim kobo sun
Nice
Hathi Daura dibo
Koba olsil dada 😆
Haha PATACHARKUVHI T NEKI GHAR BHAITI
Tat kenekoi milai thkim..moi 13 Maru kintu interview t 11up hy Jai khujot kheli Mali lage
Tumar kharadhara t ghrr nki...
Mur thai tu bht bikh hoisee..bikh tu vl kanak hbo ....full speed t running koribo pora ni
Muro ase 24 tarikhe voy lgi ase atyaloike running a vl k hwa nai 😑
Dada ako new apply hbo buli xunisu xosa koi ulabo ne kbo sunn plz... Dada aibr pass koribo lgibo jua na 11 second besi huar karone nuyarilu.... Bhut mnuhr hahir pattro holu.... Aibar sakori loi hohuam mnuh k....
Running kari thaka
Dhiraj da apunar ghr kt baru
Pathsala
Dada 15 ahi ase
Thank you sir
Nice dada
Tumar kot ghr sir...
Barhiya
mur 20 ahe tat komibo nisina lagise 🙄
aru 2 feet foul hoi ki je koru upai nai
ধীৰাজ দা,,,,মোৰ ১৫ দিন মান হল ভৰিৰ Thigh Pain hoise( আঠু ৰ ওপৰত) Running কৰি উঠাৰ পিছত, long jump কৰাৰ পিছত বহুত বিখাই ২০ মিনিটৰ লাগি,,,,মোৰ inteview সমাগত , Please Please Vdo ata dbo,,,,,2 yrs r pora Kosto korisu...lv from Goalpara....Ajon apunar followers, Fan hisapy please vdo diyok...moi janu apuni ghrt ahise free ase❤️
Athur talat ne uparat
Tumi ki job kora
Thanks
Love dhiraj da..apunar video mur whatsapp statusot thakeii
Jump spelling aschase thik karlo
17 fut a maribo parisilu pist ki hobo interview dina pani r babe 15.50 mariye ghor uvotibi loga hol 😒😒😒
Val lagil dada apunar video sai.buhut dhuniya advice di ase apuni.
ধন্যবাদ চাৰ🙏
17.5 mari asu..God knows interview dina ki hoi
ভাল লাগিল ।
Dhanyavaad 🙏
Dada aponar ghor kt.?
Dada apunr fb t ki nam ase nu
Jai Hind sir🇮🇳
Sir kimn time running korile vl please jonab
Xosa 👍🙏🙏
👍👍👍👍