Hundor video....dhiraj da chin up aru pull up .mur kheli mali lage aase apuni video ata bonai bujai deba sun...mur dore hoi2 blg r u kheli mali lage thakiba pare .alop hohai hbo
Sir mur 1ta question ase he2 hol ai2 j.ki aibar jitu ab n ub assam plicr interviw hobo tat apunar runingt ase 20,seenup 20, long jump 20 tar bhitorot ami kiman number pale written test2 pam..total 60 bhitorot kiman pabo lagibo... please kobo sun ...
Dada jihatu aibr Ab tt bhim to dibo buli hunisu...aponi jontu marise haitu cin up nohoi jnu... Atiya Allouncement kora mote Assam police ot bhim to pulap ne cin up ahibo... Haito kobo sun
Dada Dhiraj Dada. Moi Ata Ktha koisu Reply Koribo mur hondheho lagi. Moi Jodi Chin up tu apuni janke korise tanekoi nkori Hat r muthi duti hifale kori koru hbo na
ধন্যবাদ দাদা... মই গোৰেশ্বৰৰ পৰা ❤
Sir apunr video bilak sai bohut vl lage
Tq so much dada
Bhal lagil dada
Um thank you sir
Da da chin up janu enekoi mare
A mojja video Sai val lagil video di thak bo soun
Op
Tqqq dada vl lgile motivation Tu olop increase hoise mor ❤❤❤❤❤❤
Borhiya dada
Nice bro 👍👍👍
Bht bht dhanyabad dada love from jorhat apunr video follow koru
Sir mor long jump increase nhoy😓😓😓😭
Aponar number diok kotha patim
Chin up ka Mark list ke bare mai video banao
Tq dhiraj da
TQ dada.....
Dada mur 2ta vori olp nock hoi ase kiba problem hbo nki tar ata video dibo sun
dada huko kenekoi hb pare
Dada ami ane ke maribo najanu
Ultake janu ultake marile rejected hbneki
Dada bem to anakoi nhoi nki Moi army dobar koi bimm mariso
Hundor video....dhiraj da chin up aru pull up .mur kheli mali lage aase apuni video ata bonai bujai deba sun...mur dore hoi2 blg r u kheli mali lage thakiba pare .alop hohai hbo
Dhiraj dai dekhua tu pull up he dekhuale ,,chin up tu ear ulta tu hobo hat khon
@@apurbadoloi4901 Um moi hai krnai comment tu korilu .mane.
কমাণ্ডুৰ ফিজিকেল কেতিয়া হ'ব পাৰে আনুমানিক আইডিয়া দিব চোন। বৰপেটা, ভেল্লাহ অসম
দাদা আপুনি যেনেকৈ দৰি chinup diye moi tar উলুটাকৈ দৰো হবনে দাদা 🙏🙏
Ai2 anwr mku lge
Hoi
Dada swli u chin up Maribo lgebo nki
Suwali koribo lagibone sir
Dada medicalr uporot detailst video ata bonabosun please
Sar🙏 mor hator nokh ata baya asa moi sakore pam na
sir SC caster karne kiman hight lagib🙏
160
Chest 80 to 85
Vl lgila dei video2 sai
Ab ub 100 meter ase ne ny
Dhiraj daa mur buku tu hua nai 80kenkoi anim
Aitu apunar pull ups hai hoise, chain up hai debo.. Hath postion to apuni nijor face fhle lobo lagbo.
Interview t eneke nidie vi front tu he die side tu nidie
Anarji ahiba lagele ki kaba lage
Eitu chin up nhoi eituk pull up boli koi
Fasi day run ki koribo lge kobo sir
Apuni atya pull up marile ne chin up .. chip up.hole hat khne agfalor pora dhoribo lgibo nki ? Val koi bujai diyok sune ??
Commando or physical k ti ya hobo any idea sir
Hight karone ata video bonabosun,
Chinup dharute hat Khan front side loine aapuni Mara Dorei ground t diye
Dada hat khon(finger) vitor fale thakibo ne bahir fale thabo dibo.. Pull-up korute jonabo sn
Dada eitu pull up koi niki.. Chin up tu blg hoi
Dada plz reply krib mur mar nam mur HSLC certificate t Umeshwari buli ase xuddke kin2 HS certificate Umeshwar buli ase vul k kiba problem hb nki dada, assam police addmit card khntu Umeshwari buli disu interview 08/02 plz dada reply krib🙏🙏
Dada apuni jenek dhori ulomise moi tar opposite k practice kri asu kiba prblm hbo nki
You are Great sir Moi Apply korelu 21date Poresy
Ai2 style t namarai neki bro
👍👍👍👍🥰
Dada moi 10 bar maru kinto upor t jua nei any solution
Hat 2ta opposite sidet. Di marai j army t tenekoi marabo neki
Um
Aru da jun geta ata o nore xii getar ki direct rejected hobo ne okol chin up ot mark to napabo mour question to etu olop koi deok help hoi jbo 🙏
Dada chest kene koi borabo pari plz eta video bonabo 🙏🙏
Stamina kanakoi anim dada
Long jumpt 14 ha high ahixa mur kanakoi bahibo plzzz 🙏🙏 jonabo
Dada bim dal kiman hight dia
12+ dui dada but ketiya ba 14 hoye and some time 13 but 20 loi ke juwar Mon
Apuni jitu bhim marise heitu dada Chin up nhoi heitu pull up koi.... ji dekhisu apuni chin up pull up kuntu koi gomei nepai....
Sir mur 1ta question ase he2 hol ai2 j.ki aibar jitu ab n ub assam plicr interviw hobo tat apunar runingt ase 20,seenup 20, long jump 20 tar bhitorot ami kiman number pale written test2 pam..total 60 bhitorot kiman pabo lagibo... please kobo sun ...
above 50
Tq dada for your advice...
😊
👍👍
Jimane ji korok. Hatot jurr nathakile 2baro nuwaribo maribo
Dada jihatu aibr Ab tt bhim to dibo buli hunisu...aponi jontu marise haitu cin up nohoi jnu... Atiya Allouncement kora mote Assam police ot bhim to pulap ne cin up ahibo... Haito kobo sun
D da suwaliye chin up marib lageneki jonabosun
Nalage
OK sir
chin up ৰ ওখটো কিমান ফুট হব লাগে দাদা
Judi army bilakor dore nohoi down up nokoi. Teneholey easily parim 14 bar noholey o 12 bar Tu pakka. 💪thnks for idea.
Pariba kio nuaribo😊
Thank you so much sir ❤️❤️❤️
Shualiku dibo ne maribo.ki ki Koribo dibo nu .
Knock knee uprt video bonabo🙏
Does chin up help expanding Chest?
Yes
Interview t bim marote hat khon vitor side r pora dhorib parim ne .... opposite side r pora hat khon..
Nijar mate pariba
Thank u dada moi 6 ta mribo paro
Dhiraj da ampolyment exchange cartificate re-registation nokora koi Assam police apply korilu rejek korib neki please jonab
Jai Hind 🇮🇳🇮🇳
দাদা মোৰ chest ৯২ আৰু অধিক কেনেকৈ increase কৰিব পাৰি ভিডিও বনাওক ।
🙄
Dada Apuni Pull up marilei ...
But Assam commando advertisement ot chin up leikha asei
মোৰ ওজন বেচী মই না পৰা
First view and like
Commando physical ketiya hobo..
Thanks bro 🥰
Thanks Dada
Dada Assam police physical kiman mark pass
Love from jorhat
Dada etu pull up hoi chin up nohoi
Apuni Mising neki 🙄
Dada ssc gd physical(5km running) or uporot eta video bonabo please
army nein 10 bhim mein 40 marks
hurry up bro
Dada Dhiraj Dada. Moi Ata Ktha koisu Reply Koribo mur hondheho lagi. Moi Jodi Chin up tu apuni janke korise tanekoi nkori Hat r muthi duti hifale kori koru hbo na
Um.....
Dhiraj da apuni command r long jump excellent pabor babe video bunauk 🙏 love from boko
Ab ub t ase nki chin up bro
Bad diya he shakori nalage amak
Dhiraj Da , মোৰ problem টো কি সইছো সোনক চোন । মানে মই (ওলমি থাকিবলৈ হাতত অাঁঙলী তলত যি দখৰ তান হয় ন সেই তাত খুব ধৰে কিয় । মই প্ৰথম মৰা নহয় আক। বহুত দিনৰ পৰা হৈছে। Reply to dibo
ঠাণ্ডাৰ কাৰণে হয় নেকি ভাই
Anuvob nkriba sun nije nije nuhuwa hoi jab.....
Ummm
দাদা মোৰ intarvew লৈ আৰু মাথো 20 দিন আছে ।মই বিম একেবাৰে মাৰিব নোৱাৰোঁ আপুনি অলপ কম দিনত কেনেকৈ মাৰিব পাৰো অনুগ্ৰহ কৰি সোনকালে শিকাই দিয়ক
@@samarjittalukdar513 okk okk
🇮🇳🇮🇳🇮🇳🙏🙏🙏🇮🇳🇮🇳🇮🇳
Dada mor vori tut olp hri dal olp fuli goisa kiba upy hb nki kobo sun plz moi dibrughar pora 🙂🙂🙂🙂🙂😍😍😍😍😍😍
Yes
ধন্যবাদ দাদা
Thnx bro
Mur shoulder..dislocated hoi...pora hbo jnu maribo
Tq Dada❤️❤️
Chin up.. Koise apuni pull up mrse..
Thanks
Thank you Brother ❤️
Dhiraj da police 37 plu total 33+4 longjump excellent apnr vdo sai kintu commond krne bim 10 ta oporot nuaru ki kru
Same condition