Definitely for fat-loss.... but a heck of a lot better for muscle retention (if you already have the muscle and don't want to lose it during cardio!) than long steady state workouts. Glad you like the tunes, thanks a lot hellahurts!
GREAT mix of music! I used this yesterday to do a work out at home. The time flew by with this music. Thanks for creating this. I've also found more of these on itunes. I look forward to more of your mixes!
Me and my brother just did this, jump rope, burpees, kettlebell swing, thrusters, mountain climbers and pistol squats, burns like hell!!! Thank God for tabata
Very kewl...that guy with the computer behind him...is working out..LOL Awesome !! that's how I like to work out..lol....play Tabata Songs on the computer..lol ..and get that sweat on !!
This is the only song I will do tabata to. I Alternate by using jumping lunges, jump squats, pushups, burpees, sprints, table kicks, skaters, and mountain climbers. I am screaming for air by the end of that 4 minutes! Lol but I love it!
hansi... Its totally normal to have to build up to this. Try alternating between 2 exercises. Do the pushups for every other 20 second interval, and do fast jumping jacks for the others. If at any point you feel like you can't do more pushups, try holding the pushup position until the end of the interval. Let us know how that goes!
Thank you for sharing, it's a very inspirational video and good to "Tabata" to. I just love Tabata, wickedly hard but awesome! I just started recently and am really hoping to see some good results down the road ;)
Yes, Tabata is very hard. It was originally developed for professional athletes, and only 2% of the population are able to do it. So, congrats on being in the 2%.
To świetny trening wg metodologii kaizen, możecie 20 s chodzić w miejscu, a 10 s odpoczywać od tego. Nic to nie da oczywiście, jeżeli chodzi o wasze mięśnie, ale w mózgu zacznie tworzyć się nawyk ćwiczeń i za kilka miesięcy normalny trening nie będzie żadnym problemem. Polecam!
This is the best tabata song i ve ever heard/saw
My favourite tabata song since many years
That is the best tabata song ever .
Ćwiczyłam z tą tabatą 7 lat temu i dziś wracam, świetny rytm
Our #1 tabata music! We use this at the end of our workouts for a solid cardio burn out.
Awesome! So glad to hear!
Definitely for fat-loss.... but a heck of a lot better for muscle retention (if you already have the muscle and don't want to lose it during cardio!) than long steady state workouts. Glad you like the tunes, thanks a lot hellahurts!
Great to see people doing Tabata the way it was designed to be. Too many hacks today trying to pass off lazy-assed exercises as tabata.
Tabata is so much better that coffee! I'm lazy as hell and this really gives me the energy. Awesome!
This song has helped me tremendously!!! Thank you so much! 10 lbs down and counting. I do it every day.
The hammering on the tire looks very fulfilling to me.
I love this song to Tabata! It's so motivating, I feel like winner, so powerful music! Thanks for upload!
this song is one of the best songs trainning for me
:)
Realy? So try also that song on may channel :)
What an awesome little review. Thank you so much. So glad the music works for you! Any requests for future genres?
This Tabata song is very, very well. I like it. ;)
Thank you very much for posting this video.
Very very very GOOD!!!!
I love YOU tabata
GREAT mix of music! I used this yesterday to do a work out at home. The time flew by with this music. Thanks for creating this. I've also found more of these on itunes. I look forward to more of your mixes!
Love it, it's such intense. Gasping from Poland!
Absolutely! Try alternating 2 or 4 exercises...
pushups, situps, sprints, body squats, jumping jacks, etc
The best Tabata song in my tabata workout .
That is amazing! So happy that it has helped you!
the best tabata song! I love it, the video is great too, but I don`t have time to watch it when I`m going crazy on my mat! :D
Doin More (Tabata Spin)At 64 Because Of This Tune!!! Love It!!
Would love to see a video of it!
this is MUCH MORE fun than just the bells from the workouttimers
Thanks YaowsaOne! Glad it helps you with your workout!
Love love love the video, specially the song!! Thanks for uploading
nice my 1st time with this song and I hit the 4 mins Mark compared to the other songs. thank you
Badass! What a great idea- so much better than a timer.
Thanks Beth!
+Tabata Songs i op
I open this every morning and just DO it :))
Super motivation!!!
This is by far my most watched UA-cam video
I love this music. Definitely helps during my tabata session
Sprawdzone, świetna muza, dobry rytm. Nic tylko ćwiczyć.
first time i hear about tabata and i love
Love this video, the people in it motivate me!
I always use this video for my Tabata training! amazing
Kasabian909 an. Nxhxhahmdnkmmmslklllkmmsm👥👣🗣👤👤👤👤👤👤👃🏻💋💄💄💄💄🖕🏾🖕🏾☝️👣👃🏻👃🏻✍🏽✍️🗣🗣💃👨👩👦👦👨👩👧👧👨👩👧👧👩👩👧👦👩👩👦👦👩👩👦👦👩👩👦👦👠👗🌏🌤🌤🏠🏠🏠🎠🏠🏠🎡🏕🏕🏭🏭🏭⛺️⛺️⛺️🏕🏠🏨🏬🏬🏬🏠🎢⛰🏝🏝🏝🏝🏭🏢🏭⛺️🛤🏭🏡🏡⛪️💒💒🏢🏠🏠🏡🏡🛤♋️♌️♍️✝️♌️🉑🕎📵🈲📵📛🈲🚷🅰️🚷📛㊗️💢♨️🈲🚷🚷㊗️📛🅱️📛📛🅱️♨️🅱️♨️🚯🅰️🚯🚯🅰️🚭🅰️🚭📵🈳🅿️♿️🏧🚹🛂♿️🈂🛃♿️8️⃣⏺⏫6️⃣🔼#️⃣🔽8️⃣🔽➡️➡️➡️➡️↘️🔽➡️➡️➡️➡️➡️🔀🔙🔚🔃🔚🔛🎵🔛🔝💲🔝🎶🎶🔝🎶🔝〰🎶🔛🔛🔛🎶®🎶🔛〰〰🎶🕔🕚📣🕕🕖💭🕖🕗🕖💭🕗🕕🕔🔊🕖💭🕕💭💭💭💭🕕🕗♦️🃏♿️♿️♿️📛🔝📛🤡😔😔🤡☺️🤝😾👾🙌🏿🙌🏿🙌🏿😼😽😽😽😽😽😼😼😼😼😽😼😼😼👾😽😽😽👾👾👾😾💩😻😻😾😾👮🏿👮🏿👮🏿👮🏿👭🤷♂️💏🙍🏿♂️👨👩👧👦👨👩👦👦👨👩👦👦👨❤️💋👨👨👩👧👧👨❤️💋👨👨❤️💋👨👩👩👧👦👩👩👦👨👩👧🎩🐡🐆🐆🐂🦄🦄🐆🍁🥀🐲🌻🎄🎍🌾🎋👡👬🕺🏽😗😔😂😟🤡🖕🏾👃🏻👩👩👦😗👨👩👧👦😆😆😁😁👩👩👦😃😀🤣🕵🏾♀️🥑🌭🥑🍕🍳🍳🥝🥓🥝🥓🥓🥓🥐🥐🍯🥐🥐🥐🥐🍳🍳🥐🍳🍳🍳🥝🥚🥑🥚🍳🥞🍑🥓🍔🌭🍤🍤🌽🖇🖍🖇🖍🖍📙🔏🔏👊🏿👊🏿🙌🏿🙌🏿😽👆🏾👊🏿👊🏿👨👩👦👦🎩🎩🎩🌾🌾🥑🥞🥚😤😔🎢🇹🇰🇹🇰🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇿🇼🇼🇫🇼🇫🇼🇫🇹🇰🇻🇳🇺🇿🇹🇬🇻🇳🇹🇰🇻🇳🇹🇰🇻🇳🇹🇰🇿🇼🇹🇰🇿🇼🇿🇼🇹🇰🇿🇼🇿🇼🇿🇼🇿🇼🇿🇼🇿🇼🇹🇰🇿🇼🇿🇼🇿🇼🇿🇼🇹🇰🇿🇼🇹🇰🇿🇼🇿🇼🇻🇳🇹🇲🇹🇲🇼🇫🇻🇳🇹🇲🇼🇫🇼🇫🌻🐸🐴🐴🐴🐴🐽🦄🐽🐴🐽🦋🦋🐴🦅🐌🕸🕸🐌🐞🐞🐒🐚🙊🐚🙊🐚🙊🐚🐌🐞🐷🐞🙊🐽🐚🦄🐽🐽🦄🦄🐌🐌🐚🐚🙉🐚🙉🐌🐢🐢🐚🐚🕸🕸🐚🐚🐢🐚🐚🐚🐚🐚🐚🐚🕸🕸🕸🕸🕷🐢🐢🐢🐢🐢🐢🐢🐢🐢🇼🇫🇿🇼🇻🇳🇹🇯🇼🇫🇼🇫🇹🇼🇼🇫🇻🇳🇻🇳🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇪🇭🇹🇯🇻🇺🇺🇿🇹🇯🇺🇿🇹🇰🇻🇺🇹🇬🇪🇭🇹🇬🇻🇳🇪🇭🇼🇫🇼🇫🇹🇼🇹🇭🇿🇲🇹🇭🇸🇷🇸🇲🇸🇨🇷🇸🇹🇼🇸🇨🇸🇨🇸🇿🇸🇿🇧🇦🏁🏳😞😞😥😱😰😢😥😪😪😪😴😴nnnbbBvahhahahvbbbhhjhb. No. Hey 😎😊😞🤣👎🏿
iTunes, or the Tabata Songs website... as well as most digital music stores. Glad you like it!
Gr8 song for training.. I do that every day and getting better dbday... :-) Thanks for that..
Ładnie łysy zmasakrował tę oponę w 4 minuty. :D A poważnie, to wygląda to ciekawie, trzeba spróbować.
who knows about that smile at the end of a killer workout. smiling because I 👏DID 👏THAT👏. let's gooooo!!!!!!!!!
Glad you enjoyed it!
Those kettlebell swings :^)
Me and my brother just did this, jump rope, burpees, kettlebell swing, thrusters, mountain climbers and pistol squats, burns like hell!!! Thank God for tabata
May God Bless You Cristina
thanks, i just tried (sadly before i read your comment) the same thing with burpees and it worked very good. Tomorrow i will try alternating.
Try it once day!
SUPER !!!
They said to say thank you!
Yeah! This is hecka tight!
The delicious feeling that hurts! :)
great tabata timer music, I use it with the player on my cellphone to exercise. It´s perfect. 10/10 :)
the most aerobic exercise training.
love it! some good looking folks.
Great! Keep us posted. Feel free to send us some footage. Maybe even some before and after footage! Looking forward to your updates.
Glad you enjoy it!!
Yes!!!! Thanks for the feedback. Send us a video sometime?
Tabata is music so relax
this is SUPER
Perfect ! Tabata Song !
Love this work out! hopefully will get my sisters to do this and burn some fat!
Great Musical Motivator ... thanks !!!
Super training music!
Then it worked! Yay!
This is ingenious.
It's SUPER!
Yeah! Keep it up! Send us a video of your workout!
really nice video !! really nice music :) Thanks Tabata Songs :D
I like it so much!!!!!
Super!!! I have a "sitting job" and owing to Tabata I keep in shape my legs.
you are very welcome! spread it along!
Glad you enjoy! "hip-hop tabata" is the name of the song. It is off of Tabata Songs Volume 1...
It sure is fulfilling!
Working out w/ this video for two years now.
awesome!
Songs
nonstop? without to rest? great!
thanks for sharing , love it
Thanx again, love it.
Super inspirational work guys keep it up btw TABATA SONGs ARE OP LIT FAM
great! thanks for the 10!
Brilliant video!
Great effort all round !
Very kewl...that guy with the computer behind him...is working out..LOL Awesome !! that's how I like to work out..lol....play Tabata Songs on the computer..lol ..and get that sweat on !!
good music,good work,good for me :)
INTENSE.
This is the only song I will do tabata to. I Alternate by using jumping lunges, jump squats, pushups, burpees, sprints, table kicks, skaters, and mountain climbers. I am screaming for air by the end of that 4 minutes! Lol but I love it!
that is great to hear!
LaCrystal M. Good songs
Also the only tabata song I use. It's the best!
Krissy k dffgssgfhug yryuffgfhfg
Cool I like it
hansi... Its totally normal to have to build up to this. Try alternating between 2 exercises. Do the pushups for every other 20 second interval, and do fast jumping jacks for the others.
If at any point you feel like you can't do more pushups, try holding the pushup position until the end of the interval. Let us know how that goes!
Love this
nice tune :]
Thank you for sharing, it's a very inspirational video and good to "Tabata" to. I just love Tabata, wickedly hard but awesome! I just started recently and am really hoping to see some good results down the road ;)
besttttt train on tabatA
I Love it....
P.O.L.E.C.A.M!!!
good stuff love it
really useful!
u guys r awesome.. tomorrow doin the same
thanks!
прикольная музыка!!))
good video :)
Great vid thx!
It's great to see something with a bit more "flava" than some beeps haha, Would work out to again :D
I test it and I must say,that is very hard. But I like it
Yes, Tabata is very hard. It was originally developed for professional athletes, and only 2% of the population are able to do it.
So, congrats on being in the 2%.
This is the most famous tabata song I guess.
perfect!!!
Great!
To świetny trening wg metodologii kaizen, możecie 20 s chodzić w miejscu, a 10 s odpoczywać od tego. Nic to nie da oczywiście, jeżeli chodzi o wasze mięśnie, ale w mózgu zacznie tworzyć się nawyk ćwiczeń i za kilka miesięcy normalny trening nie będzie żadnym problemem. Polecam!
Co to jest "kaizen"?