Definitely for fat-loss.... but a heck of a lot better for muscle retention (if you already have the muscle and don't want to lose it during cardio!) than long steady state workouts. Glad you like the tunes, thanks a lot hellahurts!
GREAT mix of music! I used this yesterday to do a work out at home. The time flew by with this music. Thanks for creating this. I've also found more of these on itunes. I look forward to more of your mixes!
Me and my brother just did this, jump rope, burpees, kettlebell swing, thrusters, mountain climbers and pistol squats, burns like hell!!! Thank God for tabata
Thank you for sharing, it's a very inspirational video and good to "Tabata" to. I just love Tabata, wickedly hard but awesome! I just started recently and am really hoping to see some good results down the road ;)
This is the only song I will do tabata to. I Alternate by using jumping lunges, jump squats, pushups, burpees, sprints, table kicks, skaters, and mountain climbers. I am screaming for air by the end of that 4 minutes! Lol but I love it!
hansi... Its totally normal to have to build up to this. Try alternating between 2 exercises. Do the pushups for every other 20 second interval, and do fast jumping jacks for the others. If at any point you feel like you can't do more pushups, try holding the pushup position until the end of the interval. Let us know how that goes!
Very kewl...that guy with the computer behind him...is working out..LOL Awesome !! that's how I like to work out..lol....play Tabata Songs on the computer..lol ..and get that sweat on !!
Yes, Tabata is very hard. It was originally developed for professional athletes, and only 2% of the population are able to do it. So, congrats on being in the 2%.
This is the best tabata song i ve ever heard/saw
That is the best tabata song ever .
My favourite tabata song since many years
Definitely for fat-loss.... but a heck of a lot better for muscle retention (if you already have the muscle and don't want to lose it during cardio!) than long steady state workouts. Glad you like the tunes, thanks a lot hellahurts!
Our #1 tabata music! We use this at the end of our workouts for a solid cardio burn out.
Awesome! So glad to hear!
Great! Keep us posted. Feel free to send us some footage. Maybe even some before and after footage! Looking forward to your updates.
That is amazing! So happy that it has helped you!
This song has helped me tremendously!!! Thank you so much! 10 lbs down and counting. I do it every day.
Ćwiczyłam z tą tabatą 7 lat temu i dziś wracam, świetny rytm
I love this song to Tabata! It's so motivating, I feel like winner, so powerful music! Thanks for upload!
Thanks YaowsaOne! Glad it helps you with your workout!
They said to say thank you!
What an awesome little review. Thank you so much. So glad the music works for you! Any requests for future genres?
this song is one of the best songs trainning for me
:)
Realy? So try also that song on may channel :)
Yes!!!! Thanks for the feedback. Send us a video sometime?
Great to see people doing Tabata the way it was designed to be. Too many hacks today trying to pass off lazy-assed exercises as tabata.
Try it once day!
GREAT mix of music! I used this yesterday to do a work out at home. The time flew by with this music. Thanks for creating this. I've also found more of these on itunes. I look forward to more of your mixes!
Glad you enjoyed it!
Tabata is so much better that coffee! I'm lazy as hell and this really gives me the energy. Awesome!
The hammering on the tire looks very fulfilling to me.
Yeah! Keep it up! Send us a video of your workout!
It sure is fulfilling!
Glad you enjoy it!!
great! thanks for the 10!
Then it worked! Yay!
Love love love the video, specially the song!! Thanks for uploading
Absolutely! Try alternating 2 or 4 exercises...
pushups, situps, sprints, body squats, jumping jacks, etc
iTunes, or the Tabata Songs website... as well as most digital music stores. Glad you like it!
This Tabata song is very, very well. I like it. ;)
Badass! What a great idea- so much better than a timer.
Thanks Beth!
+Tabata Songs i op
I always use this video for my Tabata training! amazing
Kasabian909 an. Nxhxhahmdnkmmmslklllkmmsm👥👣🗣👤👤👤👤👤👤👃🏻💋💄💄💄💄🖕🏾🖕🏾☝️👣👃🏻👃🏻✍🏽✍️🗣🗣💃👨👩👦👦👨👩👧👧👨👩👧👧👩👩👧👦👩👩👦👦👩👩👦👦👩👩👦👦👠👗🌏🌤🌤🏠🏠🏠🎠🏠🏠🎡🏕🏕🏭🏭🏭⛺️⛺️⛺️🏕🏠🏨🏬🏬🏬🏠🎢⛰🏝🏝🏝🏝🏭🏢🏭⛺️🛤🏭🏡🏡⛪️💒💒🏢🏠🏠🏡🏡🛤♋️♌️♍️✝️♌️🉑🕎📵🈲📵📛🈲🚷🅰️🚷📛㊗️💢♨️🈲🚷🚷㊗️📛🅱️📛📛🅱️♨️🅱️♨️🚯🅰️🚯🚯🅰️🚭🅰️🚭📵🈳🅿️♿️🏧🚹🛂♿️🈂🛃♿️8️⃣⏺⏫6️⃣🔼#️⃣🔽8️⃣🔽➡️➡️➡️➡️↘️🔽➡️➡️➡️➡️➡️🔀🔙🔚🔃🔚🔛🎵🔛🔝💲🔝🎶🎶🔝🎶🔝〰🎶🔛🔛🔛🎶®🎶🔛〰〰🎶🕔🕚📣🕕🕖💭🕖🕗🕖💭🕗🕕🕔🔊🕖💭🕕💭💭💭💭🕕🕗♦️🃏♿️♿️♿️📛🔝📛🤡😔😔🤡☺️🤝😾👾🙌🏿🙌🏿🙌🏿😼😽😽😽😽😽😼😼😼😼😽😼😼😼👾😽😽😽👾👾👾😾💩😻😻😾😾👮🏿👮🏿👮🏿👮🏿👭🤷♂️💏🙍🏿♂️👨👩👧👦👨👩👦👦👨👩👦👦👨❤️💋👨👨👩👧👧👨❤️💋👨👨❤️💋👨👩👩👧👦👩👩👦👨👩👧🎩🐡🐆🐆🐂🦄🦄🐆🍁🥀🐲🌻🎄🎍🌾🎋👡👬🕺🏽😗😔😂😟🤡🖕🏾👃🏻👩👩👦😗👨👩👧👦😆😆😁😁👩👩👦😃😀🤣🕵🏾♀️🥑🌭🥑🍕🍳🍳🥝🥓🥝🥓🥓🥓🥐🥐🍯🥐🥐🥐🥐🍳🍳🥐🍳🍳🍳🥝🥚🥑🥚🍳🥞🍑🥓🍔🌭🍤🍤🌽🖇🖍🖇🖍🖍📙🔏🔏👊🏿👊🏿🙌🏿🙌🏿😽👆🏾👊🏿👊🏿👨👩👦👦🎩🎩🎩🌾🌾🥑🥞🥚😤😔🎢🇹🇰🇹🇰🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇿🇼🇼🇫🇼🇫🇼🇫🇹🇰🇻🇳🇺🇿🇹🇬🇻🇳🇹🇰🇻🇳🇹🇰🇻🇳🇹🇰🇿🇼🇹🇰🇿🇼🇿🇼🇹🇰🇿🇼🇿🇼🇿🇼🇿🇼🇿🇼🇿🇼🇹🇰🇿🇼🇿🇼🇿🇼🇿🇼🇹🇰🇿🇼🇹🇰🇿🇼🇿🇼🇻🇳🇹🇲🇹🇲🇼🇫🇻🇳🇹🇲🇼🇫🇼🇫🌻🐸🐴🐴🐴🐴🐽🦄🐽🐴🐽🦋🦋🐴🦅🐌🕸🕸🐌🐞🐞🐒🐚🙊🐚🙊🐚🙊🐚🐌🐞🐷🐞🙊🐽🐚🦄🐽🐽🦄🦄🐌🐌🐚🐚🙉🐚🙉🐌🐢🐢🐚🐚🕸🕸🐚🐚🐢🐚🐚🐚🐚🐚🐚🐚🕸🕸🕸🕸🕷🐢🐢🐢🐢🐢🐢🐢🐢🐢🇼🇫🇿🇼🇻🇳🇹🇯🇼🇫🇼🇫🇹🇼🇼🇫🇻🇳🇻🇳🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇼🇫🇪🇭🇹🇯🇻🇺🇺🇿🇹🇯🇺🇿🇹🇰🇻🇺🇹🇬🇪🇭🇹🇬🇻🇳🇪🇭🇼🇫🇼🇫🇹🇼🇹🇭🇿🇲🇹🇭🇸🇷🇸🇲🇸🇨🇷🇸🇹🇼🇸🇨🇸🇨🇸🇿🇸🇿🇧🇦🏁🏳😞😞😥😱😰😢😥😪😪😪😴😴nnnbbBvahhahahvbbbhhjhb. No. Hey 😎😊😞🤣👎🏿
I love this music. Definitely helps during my tabata session
you are very welcome! spread it along!
Thank you very much for posting this video.
Love it, it's such intense. Gasping from Poland!
Glad you enjoy! "hip-hop tabata" is the name of the song. It is off of Tabata Songs Volume 1...
Super motivation!!!
Very very very GOOD!!!!
I love YOU tabata
Ładnie łysy zmasakrował tę oponę w 4 minuty. :D A poważnie, to wygląda to ciekawie, trzeba spróbować.
nice my 1st time with this song and I hit the 4 mins Mark compared to the other songs. thank you
Sprawdzone, świetna muza, dobry rytm. Nic tylko ćwiczyć.
Love this video, the people in it motivate me!
this is MUCH MORE fun than just the bells from the workouttimers
Me and my brother just did this, jump rope, burpees, kettlebell swing, thrusters, mountain climbers and pistol squats, burns like hell!!! Thank God for tabata
May God Bless You Cristina
the best tabata song! I love it, the video is great too, but I don`t have time to watch it when I`m going crazy on my mat! :D
Gr8 song for training.. I do that every day and getting better dbday... :-) Thanks for that..
thanks, i just tried (sadly before i read your comment) the same thing with burpees and it worked very good. Tomorrow i will try alternating.
great tabata timer music, I use it with the player on my cellphone to exercise. It´s perfect. 10/10 :)
first time i hear about tabata and i love
This is by far my most watched UA-cam video
really nice video !! really nice music :) Thanks Tabata Songs :D
Doin More (Tabata Spin)At 64 Because Of This Tune!!! Love It!!
Would love to see a video of it!
I open this every morning and just DO it :))
The best Tabata song in my tabata workout .
Great Musical Motivator ... thanks !!!
Love this work out! hopefully will get my sisters to do this and burn some fat!
Super!!! I have a "sitting job" and owing to Tabata I keep in shape my legs.
Thanx again, love it.
Super inspirational work guys keep it up btw TABATA SONGs ARE OP LIT FAM
Tabata is music so relax
love it! some good looking folks.
Brilliant video!
Great effort all round !
SUPER !!!
thanks for sharing , love it
Super training music!
Those kettlebell swings :^)
Thank you for sharing, it's a very inspirational video and good to "Tabata" to. I just love Tabata, wickedly hard but awesome! I just started recently and am really hoping to see some good results down the road ;)
This is the only song I will do tabata to. I Alternate by using jumping lunges, jump squats, pushups, burpees, sprints, table kicks, skaters, and mountain climbers. I am screaming for air by the end of that 4 minutes! Lol but I love it!
that is great to hear!
LaCrystal M. Good songs
Also the only tabata song I use. It's the best!
Krissy k dffgssgfhug yryuffgfhfg
hansi... Its totally normal to have to build up to this. Try alternating between 2 exercises. Do the pushups for every other 20 second interval, and do fast jumping jacks for the others.
If at any point you feel like you can't do more pushups, try holding the pushup position until the end of the interval. Let us know how that goes!
Love this
This is ingenious.
Perfect ! Tabata Song !
this is SUPER
Cool I like it
I like it so much!!!!!
Yeah! This is hecka tight!
Working out w/ this video for two years now.
awesome!
Songs
nonstop? without to rest? great!
It's SUPER!
nice tune :]
the most aerobic exercise training.
Very kewl...that guy with the computer behind him...is working out..LOL Awesome !! that's how I like to work out..lol....play Tabata Songs on the computer..lol ..and get that sweat on !!
good music,good work,good for me :)
u guys r awesome.. tomorrow doin the same
thanks!
who knows about that smile at the end of a killer workout. smiling because I 👏DID 👏THAT👏. let's gooooo!!!!!!!!!
good stuff love it
Great vid thx!
I Love it....
what kind of workouts are you doing with it?
really useful!
прикольная музыка!!))
good video :)
It's great to see something with a bit more "flava" than some beeps haha, Would work out to again :D
I use this tabata timer every day at the gym. Really good
Check out the site for some other tunes of ours!
do you do it just once a day or a few because that sounds amazing!
I test it and I must say,that is very hard. But I like it
Yes, Tabata is very hard. It was originally developed for professional athletes, and only 2% of the population are able to do it.
So, congrats on being in the 2%.
perfect!!!
The delicious feeling that hurts! :)
Great!
INTENSE.