How to Make a Healthier Version of Chicken Teriyaki | The Frugal Chef

This is a healthier version of chicken teriyaki that you can make for dinner.
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Recipe -
1 chicken breast - cubed
1/2 cup soy sauce
1/3 cup pineapple juice
2 garlic cloves - minced
1 teaspoon minced ginger
1 teaspoon sesame oil
1 tablespoon rice vinegar
3 tablespoons honey
2 teaspoon cornstarch
2 teaspoons cold water
2 tablespoons sesame seeds
2 tablespoons scallion greens - chopped
Heat a pan on high heat.
Lightly season the chicken with salt and pepper. Add it to the hot pan and brown all sides. Remove and set aside.
Reduce the heat to medium. Add the soy sauce, pineapple juice, garlic, ginger, sesame oil, rice vinegar and honey to the pan. Stir, scraping the brown bottom.
Make a slurry by mixing the cornstarch with the water. Add it to the soy sauce mixture and mix well. Cook the sauce for about five minutes, stirring constantly.
Increase the heat and return the chicken to the pan. Mix well to coat all of it. Cook for another five minutes, letting the sauce boil so that it thickens and reduces.
Turn off the heat. Add the sesame seeds and the scallion greens.
Serve and enjoy.
NOTE - If you want to only make the sauce, you may. It will last you for two weeks in the fridge, in a closed container.
Music courtesy of Artlist - The North - Salsa Picante

[@RetiredSchoolCook]

Looking tasty and oh so good . Thank you for sharing , nice recipe . 🥰

[@lorenzocorley7516]

Looks good keep posting

[@Thefrugalchef]

Thank you, I will

[@cherylcalac8485]

Wonderful and easy to prepare, thank you ❣️

[@Thefrugalchef]

My pleasure 😊

[@lolitapo7089]

Wow yummy

[@omaerin3529]

Looks delicious, thanks for sharing. Hope you're doing well. Stay well and safe,

[@Thefrugalchef]

Thank you! Hope you are well too! ♥️😊

[@karenseidi7156]

This looks wonderful! Can you please share what brand/kind of Wok you have? Many thanks 🙏

[@debbie7115]

Awesome I agree! That looks delicious. Thanks for sharing!

[@iamantiwar2003]

All that soy sauce is not a healthier version😂! It's full of sodium.

[@Thefrugalchef]

Yeah it is actually soy sauce and pineapple juice combined. I messed up the edit! Thanks for watching the video

[@RamRamji-z5z]

So nice information
God bless you 🙏