Have you recognized where you’re cluttering your mind or stretching your bandwidth that you can easily change today? We’d love to know what resonates with you and what you’re going to do to change it!
Great question Athena! One of our favorites is Arianna Huffington. She advocates having a color palette that can all be used in similar outfits that are all just a little bit different. For instance, you could easily buy several black suits but add in some colorful scarves or hair accessories to bump things up.
This was so well done! Thank you. You provided an excellent checklist for me to run down and see how I am doing. New subscriber. Looking forward to watching other videos.
BATCHING! I really do need to do this more! Loved, loved, loved this video--I've very happily subscribed and will use the information I've gleaned from here to assist me with Joe's Dairy Bar and Grill!
Hey Kristin, this is a struggle of mine as well, particularly because I'm already on it to do social media work. I have an app that helps me and is really fun to help me avoid using my phone - itunes.apple.com/us/app/space-break-phone-addiction/id916126783?mt=8
Loved this video! What hit me early on was the idea of a morning routine, because this is a time I really waste time! (I work at home--without the externally imposed deadline/schedule I am so unproductive!). Planning in general is a weak point of mine. Im going to pre-plan some meals (another weak area) and the next couple of mornings to try out planning for a routine the night before, including clothes to wear, order of activities, etc (I'm traveling after that). So m,much more in the video to try later, too! Thanks.--Scatteredlots
Those are some excellent ideas E! Morning routines used to be my weakness too but I've been getting better and better at them. I recently read a book called The Miracle Morning and I think you would really enjoy it too. It's over on Amazon at www.amazon.com/dp/B00AKKS278/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Hi Cathryn! Geat video. Please to not hold yourself back to add the shownotes and bullet points to the description. This time I did it for you to help the community. Regards, Ahti 1. Remove decision fatigue 1:25 ⁃ What to wear? ⁃ Morning routine ⁃ Plan your day the night before 2. Create an external brain 3:42 ⁃ Create a system ⁃ Get it out of your head and onto paper 3. Don’t multitask 5:43 ⁃ Multitasking clutters your brain ⁃ Batch your tasks 4. Systemize and automate 8:03 ⁃ Automate as many things as possible 5. Prioritizing 9:06 ⁃ Win the day! ⁃ High achievers do not feel overwhelmed with their to-to lists ⁃ Taking the time to prioritize, you will save a lot of time in the long run ⁃ Prioritize by settig your 3 targets for the day
☑️🍁Yes. Some great tips here. Thanks for that. Actually, learned how NOT to multi-task years ago. Definitely, you'll get much much accomplished if you focus on one project or task until it's finished... before moving on to the next. Cheers... thanks for the great vid.
I know the comment section is the dark hole of the internet, but take my word, I wasn't trolling. I always get value from you guys, that's why I sub. #JustDesignerProblems
I relate to you on this! Something that helps me is finding a pre-made workout list on Spotify. As a song comes on that I particularly dig, I add it to my personal playlist and slowly build it up without even thinking about it. Just out of curiousity, what kind of fitness goals do you have Adrian? I'm on a C25K kick right now!
My overall goal is to fix a bunch of nagging injuries so I can participate in Brazilian Jiu Jitsu again. My progress goals are about getting rid of specific injuries. Most of my workouts are physical therapy right now.
Hey, would be great to remove the background music. When listening at 2X speed, the beats are can become quite stressful. Great post regardless! Thanks
Have you recognized where you’re cluttering your mind or stretching your bandwidth that you can easily change today? We’d love to know what resonates with you and what you’re going to do to change it!
Thank you so much for the video, you don't know how much it impacts us. truly💜
YES....Mental clarity is soooo important.
We're glad you liked the video Adriana, we hope we'll see you again next Wednesday :)
Do we have to change shirts or should it be the same actual shirt every day? What about underwear?
Yes, get it out of my head is super helpful!!
Haha, we're always happy to hear this, what is your favorite tip?
I will start with meal preparations. Concerning the clothing style, do you know of female achievers and how they dress up? Thanks for the tips ;)
Great question Athena! One of our favorites is Arianna Huffington. She advocates having a color palette that can all be used in similar outfits that are all just a little bit different. For instance, you could easily buy several black suits but add in some colorful scarves or hair accessories to bump things up.
This was so well done! Thank you. You provided an excellent checklist for me to run down and see how I am doing. New subscriber. Looking forward to watching other videos.
BATCHING! I really do need to do this more! Loved, loved, loved this video--I've very happily subscribed and will use the information I've gleaned from here to assist me with Joe's Dairy Bar and Grill!
Batching is amazing! We're so happy to have you on board and wish you the best of luck with your business, please keep us updated on your progress!
I am going to put my phone away while I am working on a project -- and start practicing single-tasking!
Hey Kristin, this is a struggle of mine as well, particularly because I'm already on it to do social media work. I have an app that helps me and is really fun to help me avoid using my phone - itunes.apple.com/us/app/space-break-phone-addiction/id916126783?mt=8
Om pure white
Multitasking is my biggest weakness. I've been doing it so long it's now a real effort to stick to one thing without switching
Loved this video! What hit me early on was the idea of a morning routine, because this is a time I really waste time! (I work at home--without the externally imposed deadline/schedule I am so unproductive!). Planning in general is a weak point of mine. Im going to pre-plan some meals (another weak area) and the next couple of mornings to try out planning for a routine the night before, including clothes to wear, order of activities, etc (I'm traveling after that). So m,much more in the video to try later, too! Thanks.--Scatteredlots
Those are some excellent ideas E! Morning routines used to be my weakness too but I've been getting better and better at them. I recently read a book called The Miracle Morning and I think you would really enjoy it too. It's over on Amazon at www.amazon.com/dp/B00AKKS278/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Hi Cathryn!
Geat video. Please to not hold yourself back to add the shownotes and bullet points to the description. This time I did it for you to help the community.
Regards,
Ahti
1. Remove decision fatigue 1:25
⁃ What to wear?
⁃ Morning routine
⁃ Plan your day the night before
2. Create an external brain 3:42
⁃ Create a system
⁃ Get it out of your head and onto paper
3. Don’t multitask 5:43
⁃ Multitasking clutters your brain
⁃ Batch your tasks
4. Systemize and automate 8:03
⁃ Automate as many things as possible
5. Prioritizing 9:06
⁃ Win the day!
⁃ High achievers do not feel overwhelmed with their to-to lists
⁃ Taking the time to prioritize, you will save a lot of time in the long run
⁃ Prioritize by settig your 3 targets for the day
Thanks! I'm going to start the "external brain" tip now!
What kind of tool are you going to use? We're so happy to hear that Lucas!
I really want to systemize and automate..
Hi Artist, are you having any roadblocks? What are your goals? Maybe we can help :)
☑️🍁Yes. Some great tips here. Thanks for that. Actually, learned how NOT to multi-task years ago. Definitely, you'll get much much accomplished if you focus on one project or task until it's finished... before moving on to the next. Cheers... thanks for the great vid.
Hey David, thanks for the nice words! We hope to see you again next Wednesday :)
Any tips for paying attention when the content creator has crooked shelves? It's...so...hard...to...focus lol
We'll make sure to let her know Aaron, we hope you were able to find some use from our video :)
I know the comment section is the dark hole of the internet, but take my word, I wasn't trolling. I always get value from you guys, that's why I sub. #JustDesignerProblems
Decision Fatigue: when I'm trying to put together a playlist of songs to listen to during a workout.
I relate to you on this! Something that helps me is finding a pre-made workout list on Spotify. As a song comes on that I particularly dig, I add it to my personal playlist and slowly build it up without even thinking about it. Just out of curiousity, what kind of fitness goals do you have Adrian? I'm on a C25K kick right now!
My overall goal is to fix a bunch of nagging injuries so I can participate in Brazilian Jiu Jitsu again. My progress goals are about getting rid of specific injuries. Most of my workouts are physical therapy right now.
Wow, that is wonderful! Best of luck to you Adrian!
Hey, would be great to remove the background music. When listening at 2X speed, the beats are can become quite stressful. Great post regardless! Thanks
Hi Patricia, we noted it. Props for being uber productive and listening at 2X! Regardless, we're glad you enjoyed the content :)
Evernote is a battery vampire. I had to completely uninstall it
Hey Michael, have you tried the web browser version? I typically do that on my Mac and I also run slack via browser to speed things up!