SALBOX BOXING: HOW TO USE THE CUBAN CHECK HOOK IN A FIGHT (PRE-FIGHT DRILLS)

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  • Опубліковано 14 чер 2022
  • OK so in this video I took Amir out to Wolverhampton to compete in the BUCS Championship. I took him through several warm up and padwork routines to prep him for his 3-day tournament but I specifically focused on the Cuban Check Hook in this and it paid off quite well in his fights.
    #boxing #workout #fightytyyþttyyģttþyþ
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КОМЕНТАРІ • 87

  • @calburner4635
    @calburner4635 2 роки тому +13

    Congratulations on the National Championship win. Amir executed the check hook exactly as you drilled it.

    • @Charlessalbox
      @Charlessalbox  2 роки тому +2

      Thanks C!

    • @calburner4635
      @calburner4635 2 роки тому +1

      @charlessalbox Thank you, Sir! I was trying to explain to someone how the Cuban/Russian check hook is superior to the Western check two days ago, and you uploaded this. The pivot and awkward shuffle we learn in the U.S. is completely unnecessary. We only think it's normal because we are used to doing it.

    • @hansen704
      @hansen704 Рік тому +1

      Congrat Amir 👍. This cuban tjek is fantastisk… great Boxing and fantastisk coach 👍

  • @Thomas-wk5ll
    @Thomas-wk5ll 2 роки тому +7

    It's great watching you coaching Sal, man it gets your adrenalin watching fighters warming up and knowing that it's only minutes away before, they are putting everything they have into the fight
    Awesome stuff

  • @basteagui
    @basteagui Рік тому +1

    great job Amir!!!
    and great job coach!!! this is so cool!
    i wasn't expecting such a clear application of the drill, that's just class from the fighter and the coach alike

  • @lamontmorris4824
    @lamontmorris4824 2 роки тому +2

    Another good one💯 love learning from you I’m from chicago and all I watch is your videos I can see why Cubans have alot of recognition for their boxing skills n slick movement

  • @geminijeff1
    @geminijeff1 2 роки тому +10

    Great content as always. I've been learning so much from your channel and implementing it into my own training, my footwork in particular is getting so much better.

  • @philipvjones397
    @philipvjones397 2 роки тому +1

    Thanks, coach. excellent quality. Good to see you guys travelling in style as well.

  • @The6thDimention
    @The6thDimention 2 роки тому +2

    instant subscribed after watching this. Really like the way you show us step by step, especially, afterwards, showing how it would look like in a real fight. This is gold.

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      Thanks Philber 👊🏾👊🏾👊🏾

  • @kojirokilledatsubame
    @kojirokilledatsubame 2 роки тому +1

    Congratulations! Great work, Couch Charles. You are a great ambassador of the Cuban Style.

  • @cynicaloptimist3301
    @cynicaloptimist3301 2 роки тому +3

    Fantastic technique and execution. Bravo! Bravo! I live in the USA and so badly wish that I could afford to come train with the best of the best (SALBOX). Charles, you are by far the most technical and precise Cuban style boxing coach. Becoming a world class boxer with your fight IQ and technical prowess. Thank you for all that you share. Keep on keepin' on. Cheers-

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      Thanks CO 👊🏾 actually at the moment I am training quite a few clients cia zoom one to one. I show them all the moves you'll want to pull off in the ring. Check out my website if you're interested!

  • @dougdiamond5774
    @dougdiamond5774 2 роки тому +1

    This is great. I love the way you break down the drills in steps. Extremely valuable information. Thanks for sharing.

  • @flashask182
    @flashask182 2 роки тому

    Charles, your channel is one of the highest quality boxing channels on youtube. I'm learning a lot by watching your videos, thank you for that.

  • @7kicks
    @7kicks 11 місяців тому +1

    After watching ur videos i have started practicing cuban style too👍🏻….your videos are very understandable and very effective THANK YOU COACH

  • @lambda494
    @lambda494 9 місяців тому +1

    Your videos are underrated and very useful. I love the smooth style you teach so well.

  • @stanegg0
    @stanegg0 2 роки тому +2

    Great to see him using the techniques you were teaching pay off in the ring.

  • @austinxue9736
    @austinxue9736 Рік тому +1

    It's great to learn from training to boxing match🎉congratulations

  • @turgay416
    @turgay416 2 роки тому +3

    loves from Turkey. I am in the 2nd month of the course and I realize that I have improved by applying what you have taught. Thank you.

  • @hansen704
    @hansen704 Рік тому +1

    Best original check hook video 👍

  • @Issey_B_Devo
    @Issey_B_Devo 2 роки тому +2

    Always The Best🇨🇺💪🏽

  • @heikowrage6110
    @heikowrage6110 Рік тому +1

    excellent drill ... and excellent execution in the ring ...

  • @Absoluteboxingclub
    @Absoluteboxingclub Рік тому +1

    I LIKE IT THAT WAY KEEP SHARING MY NEW FRIND 😁👍 STAY SAFE AND CONNECTED👍👍it’s super relaxing 💜💙🔥🔥

  • @dontknow04
    @dontknow04 2 роки тому +3

    Great video as always, I love the cuban boxing style. I saw Andy Gruz Gomez fighting in the olympics and he got me interested in the cuban style, can you do breakdown on tricks and movement he uses in a fight ? Love your videos mate

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому +1

    Tricky stuff. I like it. Kid used and used the check hook nicely

  • @nicolasa1735
    @nicolasa1735 23 дні тому

    Love this concept!

  • @dannanrik
    @dannanrik 2 роки тому +1

    Excellent drill Coach!!

  • @user-vo7bn7oz7x
    @user-vo7bn7oz7x Рік тому +1

    Mr. Charles, he struck a very interesting combination. Instead of a second side kick, he punched an uppercut. So it's a good idea. If the opponent rushes into the attack with a tilt of the head after the first side kick, then it is possible to punch the uppercut with a second blow with a shift to the side. This is very useful.

  • @pharoahblaque
    @pharoahblaque 2 роки тому +1

    You are an amazing coach my brother

  • @criszeuschannel4571
    @criszeuschannel4571 2 роки тому +1

    thanks alot charlessalbox i learned more alot your training video i am from the phillippines....i allway warch your video...goodbless you

    • @ispeciprasebaunko111
      @ispeciprasebaunko111 2 роки тому

      99.99 % youtube coach is not rel deal.. Charlessalbox has big holes in his boxing -coaching knowledge.. one real good coach on yt is Tony Jeffries

  • @josemodesto6343
    @josemodesto6343 Рік тому +1

    Subscribed! Great content!

  • @Robin-ox9eh
    @Robin-ox9eh 2 роки тому +1

    Awesome performance!

  • @nejdu8917
    @nejdu8917 Рік тому +1

    Thank you coach, great video and great student!

  • @samueloonnn69
    @samueloonnn69 Рік тому +1

    Muchas gracias mi hermano por tan buen video muchas bendiciones 🙏☺️

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +3

    Love it and congrats to you both! He is lucky to have you in his corner. Makes me laugh that you made him shoot an instructional video before his bout😆. Surprised that they don’t have to wear head gear.

  • @ferruccioomboni1530
    @ferruccioomboni1530 7 місяців тому

    Great coach !

  • @PAPALAMRecordings
    @PAPALAMRecordings 2 роки тому +1

    Congrats coach🥳

  • @taubatrisha8713
    @taubatrisha8713 2 роки тому +1

    We are in Africa we love you coach

  • @michaelruizliberato5844
    @michaelruizliberato5844 2 роки тому +1

    Amazing explain

  • @peacebalancetruth
    @peacebalancetruth 2 роки тому +1

    HOORAH 🤝🏼🔥💃

  • @gerardmacthegman5933
    @gerardmacthegman5933 2 роки тому +1

    Congratulations well done

  • @alikareem1191
    @alikareem1191 2 роки тому +1

    Love and congratulations to both of you i really wish if can I train with you coach Charles 💙

  • @Alikhan-bv8pr
    @Alikhan-bv8pr 2 роки тому +1

    Useful video 👍

  • @Piersmoron
    @Piersmoron 2 роки тому +1

    good video Charlie keep em coming

  • @SsenabulyaAbaasi-ko5zo
    @SsenabulyaAbaasi-ko5zo 9 місяців тому +2

    Hllo my coach ithnk u 4 teachings dat u do 4 u learn more bt ma coach am 4rm uganda en hea its smehw difficult to improve boxing bt if my coach u can let to cme i improve ma boxing

  • @boxingtimes
    @boxingtimes 2 роки тому +2

    good

  • @user-cj3qt5vc6h
    @user-cj3qt5vc6h 2 роки тому

    Классное видео и техника

  • @rickgrimes4352
    @rickgrimes4352 2 роки тому +1

    🥊MERCI👍

  • @samueloonnn69
    @samueloonnn69 Рік тому +2

    Saben dónde puedo comprar la equipación del equipo nacional de Cuba el uniforme de boxeo ?

  • @fotobn2002
    @fotobn2002 2 роки тому +1

    felicitaciones un gran abrazo desde Chile

  • @nuclearforce55
    @nuclearforce55 2 роки тому +1

    Just good

  • @BrunoHenrique-hm2xp
    @BrunoHenrique-hm2xp 2 роки тому +1

    TOP

  • @scorpionsubzero9066
    @scorpionsubzero9066 7 місяців тому

    Could you do a tutorial on the fade away hook?

  • @ernestocheguevara521
    @ernestocheguevara521 2 роки тому +1

    👍🥊🔥💪🇨🇺

  • @letsgetit90
    @letsgetit90 Рік тому +1

    How can you counter this?

  • @karanchhetri2247
    @karanchhetri2247 Рік тому +1

    How many km boxer daily

  • @rohitcharan9186
    @rohitcharan9186 2 роки тому +1

    Sir my 3 children play boxing can you gave coaching

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      Yes it's possible... send me a message train@salbox.co.uk

  • @dr.abduljaleelal-zarjawee3165
    @dr.abduljaleelal-zarjawee3165 2 роки тому +1

    Hi
    can I use your lessons films in boxing and translate them into Arabic, I will be glad to have your agreement
    Dr.abduljaleel
    university of Baghdad

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      You can definitely use them as a guide but if you want to use them on UA-cam try to modify them so we both don't get into trouble.

    • @dr.abduljaleelal-zarjawee3165
      @dr.abduljaleelal-zarjawee3165 2 роки тому

      Is that mean you are agree

  • @firpofutbol
    @firpofutbol 2 роки тому

    Is Charles actually Cuban? Did he box for Cuban national team?

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      No I am not Cuban. I learnt Soviet boxing and began dancing Cubam and Colombian salsa. Then I realised this was essentially the elements of the Cuban technique and then transitioned as a coach. Now I coach a team with a Cuban coach and it is the only thing we offload at the club.

    • @firpofutbol
      @firpofutbol 2 роки тому

      @@Charlessalbox Nice. Your salsa dancing looks natural too. I am not Cuban but have a Latin background and grew up dancing salsa so I know. Love your channel!

  • @user-cj3qt5vc6h
    @user-cj3qt5vc6h 2 роки тому

    Dear Charles, please take a course of general physical training for a Cuban boxer!? please!!!

  • @nolimitgrizzly2993
    @nolimitgrizzly2993 28 днів тому +1

    you lose alot of power when you pivot like that

    • @Charlessalbox
      @Charlessalbox  28 днів тому +1

      The Cuban check hook is not about power, its about speed and maintaining movement

  • @ispeciprasebaunko111
    @ispeciprasebaunko111 2 роки тому +1

    fake coach