I’ve been dealing with exactly this after losing my mom 3 years ago. She was only 59. Some of my symptoms relate to me obsessing about my breathing and thinking i’m not breathing right or not getting enough air. And also thinking i’m going to randomly get a heart attack. It’s awful to live with but have been currently seeking help for it. Distracting myself has been a big help. Hope I can overcome this
Same my mom has had a lot of health issues. She was diagnosed 15 years ago with an autoimmune disease. I didnt realize then but that's when my health anxiety started I thought I was sick after tons of apts, web Mding, and er visits eventually progressed into gad and panic attacks. My mom recently had an aneurysm and is in the CCU. I'm so close to her its the worst feeling. The health anxiety is kicked back in full force.
Your breathing concerns are called “Somatic OCD” and I’ve had it as well. Your heart concern might be cardiophobia. Sometimes knowing what it is helps a lot. 🙏
I recently lost my mum to cancer. Hearing this makes me feel so seen and heard, I feel so relieved and kinda emotional, I'm not gonna lie. For me, I think about how my mum must have felt when she heard she got diagnosed (she was terrified of dying). If I get in that loop, I feel panicked, so I just take a deep breath. I'm slowly getting better, but it is one heck of a battle and it's exhausting at times.
Just subscribed to the Anxiety Guy on your recommendation, he's brilliant... so helpful and it's nice to know you're not the only one going through this👍
I got it after seeing my grandma pass away infront of my eyes because of cardiac arrest. I thought I've overcome it but I'm just lying to myself. I still struggle with it.
Lazy Doctors and their medical gaslighting doesn't help issues. Lots of misdiagnosis happens too. I've had twitching eye lids for 3 weeks now with tingly feet and random areas on the body. All I need is an MRI scan to rule out serious issues but they just blame everything on "anxiety".
So relatable. I feel exhausted from worrying all the time about my health and it’s ruining my life
I can feel you man
same. i hate this condition with a passion
can I help you
I’ve been dealing with exactly this after losing my mom 3 years ago. She was only 59. Some of my symptoms relate to me obsessing about my breathing and thinking i’m not breathing right or not getting enough air. And also thinking i’m going to randomly get a heart attack. It’s awful to live with but have been currently seeking help for it. Distracting myself has been a big help. Hope I can overcome this
Same my mom has had a lot of health issues. She was diagnosed 15 years ago with an autoimmune disease. I didnt realize then but that's when my health anxiety started I thought I was sick after tons of apts, web Mding, and er visits eventually progressed into gad and panic attacks. My mom recently had an aneurysm and is in the CCU. I'm so close to her its the worst feeling. The health anxiety is kicked back in full force.
can I help you
Hello, how are you doing these days? Do you still get the breathing issues? Hope you are ok.
Your breathing concerns are called “Somatic OCD” and I’ve had it as well. Your heart concern might be cardiophobia. Sometimes knowing what it is helps a lot. 🙏
Had this for most of my life, I remember it from such an early age. It is debilitating. People don't understand how awful it becomes.
I recently lost my mum to cancer. Hearing this makes me feel so seen and heard, I feel so relieved and kinda emotional, I'm not gonna lie. For me, I think about how my mum must have felt when she heard she got diagnosed (she was terrified of dying). If I get in that loop, I feel panicked, so I just take a deep breath. I'm slowly getting better, but it is one heck of a battle and it's exhausting at times.
Can 100% relate to this
Has anyone heard of the anxiety guy? I highly recommend watching him or listening to his podcasts. I've come a long way since I found him on here.
Just subscribed to the Anxiety Guy on your recommendation, he's brilliant... so helpful and it's nice to know you're not the only one going through this👍
Yup been watching him since 2020 now! He also has great health anxiety affirmations as well! Those work really great!! 👍 😁
can I help you
@@MrBoLT__yes please
I have very sore legs . Please help me .
I got it after seeing my grandma pass away infront of my eyes because of cardiac arrest. I thought I've overcome it but I'm just lying to myself. I still struggle with it.
I can relate so much it got soooo bad for me at one point
I can feel myself getting bad again
I think I’m going through this
you probably are
I have this and also about other people close to me health. It’s awful
It sucks I worry so much I’m so exhausted and my parents have basically given up on me😊
Same
I can totally relate to everything Jake as said. It’s a copy of me
It absolutely sucks
Well done jake
I can’t play sports properly because my mind is always thinking these things during it
Lazy Doctors and their medical gaslighting doesn't help issues. Lots of misdiagnosis happens too. I've had twitching eye lids for 3 weeks now with tingly feet and random areas on the body. All I need is an MRI scan to rule out serious issues but they just blame everything on "anxiety".
How can you know what is rational and what isn't when you waiting for a blood test.
No peace of mind for someone who suffers from health anxiety😔
I just got over my health anxiety it lasted a month.
I wish I was you
At any moment, a person can develop idiopathic epilepsy, panic attack, cancer, and I'm sick of believing in these things.