How to Use a TENS Unit for Foot Pain Relief

Foot pain comes from a variety of things. Since circulation is often not as great in the feet, using a TENS Unit can help reduce pain and increase overall blood flow to the area. Use code DRJO for 10% OFF a DR-HO'S Circulation Promoter or any other product at drhonow.com/en_us/circulation... (sponsored link)
In this video, I talk about some of the benefits of using a TENS Unit on the feet. I also show various TENS pad placements on the feet to help relieve pain and increase circulation.
In the video, I'm using DR-HO'S Circulation Promoter TENS/EMS Unit. It's a nice unit for using all over the body, but the best part is the circulation promoter's foot platform which is specifically designed for the feet.
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Dr. Jo is a Physical Therapist and Doctor of Physical Therapy.
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How to Use a TENS Unit for Foot Pain Relief:
• How to Use a TENS Unit...
www.askdoctorjo.com/video/how...
00:00 - How to Use a TENS Unit for Foot Pain Relief
00:18 - What is a TENS Unit
00:42 - Why a TENS Unit Helps Relieve Foot Pain
01:07 - TENS Pad Placements for Foot Pain Relief
03:34 - Dr. Ho's Circulation Promoter Foot Pad
04:48 - TENS Unit Precautions
05:24 - TENS Unit Convenience
SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles & translations for many other languages. Learn how to turn them on/off by watching this video: • How to Use Closed Capt...
This video has been dubbed using an artificial voice via aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu.
All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to DR-HO'S for sponsoring this video and providing Doctor Jo with a free Circulation Promoter to use.
DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

[@AskDoctorJo]

Use code DRJO for 10% OFF a DR-HO'S Circulation Promoter or any other product at drhonow.com/en_us/circulation-promoter-basic-package (sponsored link)
Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **ua-cam.com/users/askdoctorjo*

[@PremiumUserUltra]

Love your attitude and vibe with the video. Thanks for the content 😊

[@AskDoctorJo]

Thanks, and you're welcome. 😎

[@PremiumUserUltra]

@@AskDoctorJo mmmhmm haha

[@andersonlong7709]

Thanks Dr. Jo! At 65 years and just after a total hip replacement, I am starting to get some neuropathy/ mild numbness. But with TENS unit and exercises and walking, I’m getting relief and keeping it from getting worse!

[@AskDoctorJo]

You're welcome!

[@kerryhall2728]

So helpful, thanks a million. Best wishes to you from Perth Western Australia 🇦🇺

[@AskDoctorJo]

You're welcome, and thanks! 😎

[@rerororo9513]

My left foot gets numb, I don't feel the bottom of my foot especially, when wearing slippers, what do you recommend me doctor, I have scoliosis and spinal stenosis

[@peterrobbins6691]

does it help for peripheral neuropathy in feet?

[@wiscgaloot]

I have a Numedics Tens 24--it works fine for my back and shoulder but does nothing at all for my feet even if the pads are only a few mm apart. Will this TENS unit actually work, and if not will they accept a return?

[@shellys.6694]

Do you have lead placement suggestion for someone who has, not only drop foot but for when the foot rolls outward? Thank you for your great videos!

[@eleanorbacosa4063]

Doc is it ok to walk long miles every day if even if I have sciatica?

[@babulalmodi5783]

Thankyou Dr jo 👍🙏

[@AskDoctorJo]

You're welcome.

[@suvendumukherjee985]

Price of this product in indian currency and how i can get it

[@shadowoftheraven619]

Hi, I hope you don't mind me asking but I watched your video on bicep tendonitis which I will try the stretches.
My question is I have a similar problem with my triceps with pain in the tendons with pain on my funny bone where I think/assume the tendons are attached. Are the similar exercises/stretches I can do to help this problem.
Any help would be great, thanks

[@AskDoctorJo]

I have some videos for the triceps. You can find all my videos on my channel: ua-cam.com/users/askdoctorjo

[@shadowoftheraven619]

@@AskDoctorJo thank you. I appreciate it.

[@naturegirl4074]

Do you have to be sitting?

[@ansu462]

If your heel pain problem not solved after all types treatment after that you check your full body health checkup like blood test,Vitamin -D, B12, Tholesterol and Thyroid.

[@Rev3rence]

what if the pain is in the root of the toes (on the bottom part) ?

[@DavidFaxon]

Thanks for the video! When would you decide to use the TENS unit vs EMS? Thanks!

[@AskDoctorJo]

You're welcome! TENS if more for pain control and to help improve circulation. EMS is to help retrain the muscles.

[@DavidFaxon]

@@AskDoctorJookay gotcha. I’m having a nerve sensation in one ankle after twisting it over a year ago. I’ve seen multiple doctors and no one knows why I am experiencing it still, and I’ve been told that it could still be healing. Do you think I should I do TENS or EMS, or both?

[@AskDoctorJo]

Unfortunately, I don't know since I can't evaluate you.

[@rogerfunk7315]

Hey doctor jo

[@AskDoctorJo]

Hi.

[@mypatoM]

Super ..

[@arunthathyramachandran6128]

Tankyou Dr jo👍👍🥰🙏

[@AskDoctorJo]

You're welcome.

[@swarnalathasarraf2]

Hello mam
Please good posture exercise please
I have very bad posture
N shoulder pain also even I raise my hand properly
Thankyou Thankyou mam

[@AskDoctorJo]

You can find all my videos on my channel: ua-cam.com/users/askdoctorjo

[@corazonosorio8398]

Tens is good for diabete

[@GregoryBrunoJr.]

❤

[@rogerfunk7315]

How the doggy

[@AskDoctorJo]

They are good 🐾