+Sunny Delight yeah it gets worst as you grow. it got bad when I got my wisdom teeth out in one side, but didn't remove the others till I was fully grown.
It has come to my attention that many of you don't have access to a cable machine, if that is the case you can do dips instead of cable flys. HOWEVER, you have to make sure you do them to target CHEST and not TRICEPS... this video will explain the differences in form. :-D ua-cam.com/video/sM6XUdt1rm4/v-deo.html
I added declined dumbbell chest press as a finisher to my day 5 workout heading into the holiday weekend. I've never done them so i went 10lbs lighter and focused on form , doing 3 sets of 12 . I definitely feel it today, 24hrs later , Thanks for the TIP!
I've been at a bench plateau since highschool (college senior now). Thanks to your vids, my bench PR has shot up 30 lbs in as many days. You freaking rock dude! keep on keepin' on.
Oh hell yeah man!!!!! so happy to hear that!!!! For more tips you should join our online community bro! The app will be available soon too!! its free! www.MuscularStrength.com!
I watch some other guys in my gym go from top to bottom on the cable machine and mind you, they are muscular, so I thought I was possibly doing it wrong. Glad this video cleared it up.
Just so you know Scott I still watch your older content all the time for gym advice! Easily best fitness page out there and can't respect anyone more who kept it natty for so long in LA with all those other juiced out flogs running around😂🥱 love ya scotty😂❤
This should be MANDATORY watching for 90% of the guys out there. I see WAY too many them doing the Cable Flyes incorrectly - just like you described, Scott
I just started about a week ago and this guys is helping me a lot I weight 57kg when I started now 58 and trying to do everything like said ,and he is right how many guys do the wrong thing thx Scott
This will come in handy for me. I actually have titanium bars covering my lower chest right now, removal in October. Interesting to see how much my lower chest will have developed (or not developed) these last 2 years.
+ScottHermanFitness this is why I watch your videos more than those other people who always try to sell stuff and never answer questions. You should feel proud being one of few UA-camrs who are legit.
I just found your channel and I'm really digging it thanks for the good info. Your Boston accent is killing me but I'm definitely going to keep watching keep up the good work and I'll keep hitting the thumbs up bottom for ya.
Aside from the charming accent, the reason I prefer his videos is the human anatomy portions he states when he elaborates how the workouts affect the areas. Cheers, mate
I like the way he says "doing this bullshit" and "look like a total idiot" I've seen lots of ppl do this...using momentum to impress others... when they have all the postures all wrong
Thanks Essam!! Happy to help my friend! I want all m subs to have an amazing chest!! :-D BTW, have you join my online community yet? app is coming soon too!!!! CANT WAIT! www.MuscularStrength.com
i am the one who have to really thank you though!! checked the site , unfortunately i cant go through, the next button is freezing or may be i'm doing something wrong there .
Good stuff! Having trouble getting a nice and tight lower chest. My diet and HIIT are slowly working, but this'll definitely pitch in too. Thanks as always!
You should do a video on Meal Prep foods and list a bunch of healthy muscle building foods. I've been back in the gym for about 6 months now and made a lot of progress, started at 192 lbs and now I'm back down to my goal weight 170 lbs MUCH leaner and much stronger, seeing definite definition in my pecs, abs, back and arms compared to where I was. Food tips would be great though if you haven't already covered this? I mostly eat chicken, brown rice, zucchini, brocoli, and other fruits and vegetables as well. Trying to eat as clean as possible but it's hard to do EVERY meal a clean meal haha Chocolate and pizza are hard to resist! hahaha :)
My lower part of the chest is HUGE compared to my upper part. Could you make a video about upper chest? Love your vids Scott. Been a fan for 5 years i think.
Hell yeah man! I appreciate the support! For more upper chest growth "clavicular head" you should be doing the REVERSE BENCH PRESS! Check this video out bro! ua-cam.com/video/Lxm_jICneM8/v-deo.html Have you join my online community yet on www.MuscularStrength.com? It's free and the app will be here soon!!!!
Just subscribed been watching you from last 4 days. Really nice advice! If possible would love to see some more versus videos like you did "Hammer curl vs Standard Bicep Curl" .
Thanks Shan! I will be continuing the VERSUS series for sure! Just had a few other obligations I had to take care of first! Make sure you turn on notifications so you don't miss future videos!
That is the amazing but i have fat in my chest.... So tell me one thing that how can remove it.... And how can i get a good chest....so please sir suggest me.... Thanks for making this video
awesome vid scott thanks for being an inspiration to me i have 2 questions can i email you an idea i have and will there be an new ab vid at all and ur abs are looking awesome form pics u posted
Hey Scott, love you videos man I'm 17 and they really help a lot with adding diversity to my workouts. I wanted to ask you about workout plans for the week, should I do Chest Monday, back Tuesday, arms Wednesday, etc. and repeat this the same day every week or should I do arms like every 4 days instead of just once a week, etc? Thanks a lot
Thanks for helping me to TAAHHGET my chest muscles better.
😂😂
Polymath Boston accent ftw
Polymath Stahhhht by working haahhhd using the baahhbel to tahhhget yer chest bruhhhh!!!!
Honhoa Ong uhhh ahhh raiiihhhtt bruhhh!!
Polymath
Don't STAAWHT
I want to hear this guy say " I left my car keys in my khakis".
you're a savage lol
Shane Griffith this nigga
waww
Shane Griffith I died😂😂😂😂😂
This guy needs a medal
I love his accent "let's get stahted"
fun fact it's not real.
I think is a misaligned jaw, I got it a little. can't role my Rs, for a Spanish person is noticeable.
No I'm saying I've been watching his videos since jr year highschool (so about 3 years or so) and he's never had it.. weird.
+Sunny Delight yeah it gets worst as you grow. it got bad when I got my wisdom teeth out in one side, but didn't remove the others till I was fully grown.
+Sunny Delight surgery is expensive and is not worth it.
4:45 Scott got angry when he thought about someone with bad form :DDDD
always.. like a form nazi bro :-D
lol that was so funny. but scott is right i hate bad form too! the elbow flaring was a huge prob for me. this info is fuckin mint!!
It has come to my attention that many of you don't have access to a cable machine, if that is the case you can do dips instead of cable flys. HOWEVER, you have to make sure you do them to target CHEST and not TRICEPS... this video will explain the differences in form. :-D ua-cam.com/video/sM6XUdt1rm4/v-deo.html
youre such a cool fuckin dude scott. thank you for all the information my dude.
Thanks Angad! Happy to help!
ScottHermanFitness you made my day scottie H!!
+Angad Singh you rock man!! haha :-D
Haha! Tell that fucker!
"Let's get STAHTED with chest workout, first we do BAHBELL bench press this TAHGETS more of the lower chest" hahahh keep up the great content Scott!
J4Y L1L 😂 thanks for the laugh buddy 👍
This guy goes to the BAAAAHBAAAHH by the HAAAAHHBAHHH.
I love the passion Scott! genuine and factual advise, thanks!
Thanks for the support man!
this guy is Boston af
excellent cameraman focus at 4:36, I probably would've accidentally followed her with it
I added declined dumbbell chest press as a finisher to my day 5 workout heading into the holiday weekend. I've never done them so i went 10lbs lighter and focused on form , doing 3 sets of 12 . I definitely feel it today, 24hrs later , Thanks for the TIP!
thanks ! lower chest is extremely important for people like me who has weak chest genetics.
I've been at a bench plateau since highschool (college senior now). Thanks to your vids, my bench PR has shot up 30 lbs in as many days. You freaking rock dude! keep on keepin' on.
Oh hell yeah man!!!!! so happy to hear that!!!! For more tips you should join our online community bro! The app will be available soon too!! its free! www.MuscularStrength.com!
Chest up during fly's made a huge difference for me. Solid tips bro
Great Scott's think a like :-D
lol ;)
Can you do a video on how to set yourself up with heavy dumbells on the decline?
Just got the notification. Was so pumped when I saw this lol
ikr!
hell yeah!! Glad to see it is working! :-D
I watch some other guys in my gym go from top to bottom on the cable machine and mind you, they are muscular, so I thought I was possibly doing it wrong. Glad this video cleared it up.
I'm new to this channel and have already learned so much in so little time. Fantastic videos!
Just so you know Scott I still watch your older content all the time for gym advice! Easily best fitness page out there and can't respect anyone more who kept it natty for so long in LA with all those other juiced out flogs running around😂🥱 love ya scotty😂❤
Also just realised how vascular your neck is... Congratulations sir... Maybe you could take us through your top 25 best neck exercises??
This should be MANDATORY watching for 90% of the guys out there. I see WAY too many them doing the Cable Flyes incorrectly - just like you described, Scott
4:56 I like the way Scott get angry at gym fails hahahahahaha
I just started about a week ago and this guys is helping me a lot I weight 57kg when I started now 58 and trying to do everything like said ,and he is right how many guys do the wrong thing thx Scott
awesome advice Scott, your videos have helped me so much! thanks
Scott helping me not look like a dumbass anymore
I'm so in love with your videos. You speak a lot of sense!
This will come in handy for me. I actually have titanium bars covering my lower chest right now, removal in October. Interesting to see how much my lower chest will have developed (or not developed) these last 2 years.
Thanks for the cable tips!
Great advice as always, especially the first tip. Keep up the great work bro!
Glad you liked it man. Thanks for the support!
you uploaded this just in time because today is chest day for me. thanks for the tips bro
AWWWWW YEAH!! Now that chest is going to GROW!!
I tried the FST-7 that you brought up in your previous video. that was the best chest workout I've ever had. thanks for all the good info.
Oh hell yeah bro!!! So happy to hear that!!! Thanks!
+ScottHermanFitness this is why I watch your videos more than those other people who always try to sell stuff and never answer questions. You should feel proud being one of few UA-camrs who are legit.
I just found your channel and I'm really digging it thanks for the good info. Your Boston accent is killing me but I'm definitely going to keep watching keep up the good work and I'll keep hitting the thumbs up bottom for ya.
Your advice about dips is very useful to me..thanks a lot!!
Aside from the charming accent, the reason I prefer his videos is the human anatomy portions he states when he elaborates how the workouts affect the areas. Cheers, mate
hitting chest tonight. good words of advice Scott.
I like the way he says "doing this bullshit" and "look like a total idiot"
I've seen lots of ppl do this...using momentum to impress others... when they have all the postures all wrong
Thank you Scott! Chest day Monday!
Great video man! that cable fly tip was great! :D
Whenever you release a video about tips on certain muscle group, I just finished that muscle group earlier that day! #andsomywaitbegins
haha, sorry about that bro! I will try to do a better job in the future :-P
as ever Scot great advice because that's what I was doing on the cables and wondered why I could never feel it in my chest thanks.
Thanks for the wonderful tips. Love your accent. I look forward to seeing more videos.
seriously thanks a million for the info, been following your videos since more then two years , great work, keep going please ))
Thanks Essam!! Happy to help my friend! I want all m subs to have an amazing chest!! :-D BTW, have you join my online community yet? app is coming soon too!!!! CANT WAIT! www.MuscularStrength.com
i am the one who have to really thank you though!! checked the site , unfortunately i cant go through, the next button is freezing or may be i'm doing something wrong there .
Great video Scott. Keep em coming brother
Good stuff! Having trouble getting a nice and tight lower chest. My diet and HIIT are slowly working, but this'll definitely pitch in too. Thanks as always!
wonderful job! well done mate! i want you to make a video with exercising the lateral abs. if you can...
That's crazy, I just did these exact same workouts (burn sets). You the man!
nice man!! Those burn sets are amazing right? from the program I launched a few weeks ago?
+ScottHermanFitness yea man, slow twitch muscle life! Lol
Keep it up man, and much success.👍🏾👍🏾✌🏾️
Thanks for this video Scott !!!!!
Churning out awesome content at the moment Scott, keep it up! :)
+Tom Dorrington thanks Tom. Means a lot bro!!
"STAAART" "TAAARGET" haha that accent tho.Good tips thanks
haha thanks man!
Thank you for the tips Great video by the way.
Great video, Scott!!
You should do a video on Meal Prep foods and list a bunch of healthy muscle building foods. I've been back in the gym for about 6 months now and made a lot of progress, started at 192 lbs and now I'm back down to my goal weight 170 lbs MUCH leaner and much stronger, seeing definite definition in my pecs, abs, back and arms compared to where I was. Food tips would be great though if you haven't already covered this? I mostly eat chicken, brown rice, zucchini, brocoli, and other fruits and vegetables as well. Trying to eat as clean as possible but it's hard to do EVERY meal a clean meal haha Chocolate and pizza are hard to resist! hahaha :)
Awsome video and some great tips!!
Great video again. Can you do a chest workout video please.
I love the way you talk.
Great video. Already seeing results with the correct flies exercises. Thanks, bro!
Everyday Tips with Scott Herman: Tip #475 - DONT BULLSHIT. This has been another Everyday Tips with Scott Herman.
My lower part of the chest is HUGE compared to my upper part. Could you make a video about upper chest?
Love your vids Scott. Been a fan for 5 years i think.
Hell yeah man! I appreciate the support! For more upper chest growth "clavicular head" you should be doing the REVERSE BENCH PRESS! Check this video out bro! ua-cam.com/video/Lxm_jICneM8/v-deo.html
Have you join my online community yet on www.MuscularStrength.com? It's free and the app will be here soon!!!!
this is so helpful thanks boss! salute!
Great video as usual, thanx bro !
Scott, I love this channel.
Thanks man!! if you love it here you will love our online community too! come join us its free and our app will be out soon! www.MuscularStrength.com!
Good stuff Scott!
Great video Scott excellent tips...
Thanks bro!
I needed this vid! Thanks brother
You are very welcome brothA!!
Not sure if you work on this specifically, but your outter chest is elite
Thanks man! Appreciate the kind words!! :-D
Ring dips are great too
great advice as always. Scott's a guy you can trust 100% !
Thanks man!! HAppy to help!! U r looking good too!
ScottHermanFitness thanks, man. What I need to do is cut weight though haha
scott thank you so much for these tips. U made my day
You are very welcome! Glad I could help!
Nice one, Scott!
Thanks Frank!
the legendddddd scooottttttyyyyyyyyy
"Now what I see a lot of guys at the gym doing is.." I've heard this sentence in like every workout tip video on UA-cam lol
lolol
Big time helped!! Thanks!
holy shit man. ive seen a lot of work out vids. but man. you have the best explains everything so much better. even with the boston accent. hahahah.
Hey man great vid. Just subscribed
Just subscribed been watching you from last 4 days. Really nice advice! If possible would love to see some more versus videos like you did "Hammer curl vs Standard Bicep Curl" .
Thanks Shan! I will be continuing the VERSUS series for sure! Just had a few other obligations I had to take care of first! Make sure you turn on notifications so you don't miss future videos!
+ScottHermanFitness Whoa! Thanks for the response!! Yep I just turned that notifications on!
Been wanting to hit the decline more. Thanks
now you have a good reason too! #HTH
Fucking love this guys accent!
thanks for the tips bro
Amazing video once again. Thank you for such useful advice. :-))
I think I was doing cable fly like an idiot.
I'll try to fix it on my next chest day.
Thanks Scott!
anytime!! you know I got your back!
Linus has buffed!
That is the amazing but i have fat in my chest.... So tell me one thing that how can remove it.... And how can i get a good chest....so please sir suggest me.... Thanks for making this video
do you have your own workout program? I would buy that right now! I am a huge fan of your videos
just time in for my chest day
wow you read my mind scott lol.
I was just trying to get this exact information from google. thanks!
haha nice man!! I got your back!!! or.. well chest! :-D
Great tips as always! Thanks!
Happy to help bro!! be sure to turn on those notifications! :-D
+ScottHermanFitness already did it!
💪😊👍
awesome vid scott thanks for being an inspiration to me i have 2 questions can i email you an idea i have and will there be an new ab vid at all and ur abs are looking awesome form pics u posted
you are great Scott I love your videos..greets from Colombia
Thanks bro! appreciate the support! Have you joined our online community yet? You will love it! www.MuscularStrength.com!
+ScottHermanFitness thanks man I will join...you are an amazing coach.
Could you please make a video on close grip decline pushups?
great vid
i hope this helps with my boob lift
Great advice as usual.
Thanks man!! Have a great weekend!
+ScottHermanFitness You too buddy!
i will subscribe because you are both funny and very informative
thank you scott !
My chest session tonight and high cable flys are one of the things I do, will see if I have been doing it wrong or not all this time lol
I hope not bro!!! Train hard!!
Hey Scott, love you videos man I'm 17 and they really help a lot with adding diversity to my workouts. I wanted to ask you about workout plans for the week, should I do Chest Monday, back Tuesday, arms Wednesday, etc. and repeat this the same day every week or should I do arms like every 4 days instead of just once a week, etc? Thanks a lot
adorooooo! Adorei as dicas...nice tips!
Love it! When am I getting my free T-shirt so I can wear it at the gym 😉
taaaaaaaarget the area softly
Thanks brotha !!