getting back into ‘that girl' routine 🎧 | reset with me & what's been going on 🫶🏼
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- Опубліковано 24 тра 2024
- hi girls, I'm sorry for disappearing on you but I explain what's being going on & we get back into routine this week. love you xxx
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0:00 pilates
1:42 skincare
4:03 life update
10:40 reset routine
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about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
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You are not dramatic. I'm so sorry for you for feeling that way. We should talk about this more often, but the thing is the topic became tabu. I wish you all the best and im so happy you are allright. Lovely video as always.
As a nurse I am so incredibly sorry that you were spoken to that way & given news that wasn’t completely factual…I sincerely hope it doesn’t happen to you or anyone else again. Compassion is at the heart of healthcare & you weren’t given that I am sorry 😢 thank you for your honesty and rawness throughout telling us about it ❤
I was told in my late teens that I would find it almost impossible to conceive due to terrible periods. I am now 40 and I have 7 healthy happy children !!! I would love to meet that Dr now lol xxx sending you love.
Hi Hannah, I just thought I would let you know that one of my best friends had an ovarian cyst in her late teen years and has since given birth to 3 beautiful happy healthy babies, and has no issues with fertility whatsoever, so please don't be too discouraged
thank you so much for sharing ❤️
reading through these comments & everyone in this community is just so so sweet it warms my heart
YOURE NOT DRAMATIC. you are right to feel like this. You will prosper, allow your feelings to flow 🥰
Hi Hannah, I have been having constantly ovary cystes since my teens, and had to get surgery cause of severe endometriosis as well. Even lost one ovary cause it was completely damaged cause of endometriosis. But, got pregnant of the most beautiful girl ever, she’s almost 16 now. (And got breast cancer when she was almost 4) Just never give up, wish you all the best ❤️
Thank you so so much for sharing, what an incredibly strong amazing woman you are, your daughter is so lucky you’re her mum 💗
@@HannahAdkins thank you Hannah, so sweet of you ❤️ I’m so convinced you’re gonna be such a lovely mom yourself as well, and with you two only gorgeous babies ! Lots of luck (also with the new place) ! x
Happy your hear to tell your story xoxo
@@louiselill1528 💗
@@jasonb3073 💗
Your not being dramatic at all, some doctors can be very cold ❤ I remember being told I had an incurable illness, and as I walked out in tears, all he said was “good luck”.
Hi Hannah, I’m so sorry you went through this. A GP once said to me that surgeons gynaecologists are incredible but they can often be so matter of fact and when it comes to fertility it is so emotional. I’ve been in that room, it is horrible. When you require more investigation and /or surgery (as I had with endometriosis) any wait time even if it is a few minutes before the doctor explains your exact situation the thoughts that go through your head are devastating. Even if you find that you’re okay and your fertility will not be impacted it does not take away from the emotions you went through. As you said it is because it means so much to you to have a family. I had one operation and was told that I required a second. I was unwell pre and post op and in hospital for nearly a week. Not a sob story my body just gave in due to the pain. However, I was given such strong painkillers I could not understand the consultant was telling me. Cue to reading my discharge notes and hat I required endometrial ablation which when you Google that my fertility fears became a nightmare. A few days later I had a check up call with the surgeon and she explained it would, it be in my womb. However, a year on it still gives me chills when I read I was having an operation that I thought would end my dream of carrying my own child. Sending best wishes to all those experiencing challenges, scares and treatment ❤
Thank you for being so vulnerable and sharing your struggles ❤
Thank you for sharing these sensitive issues…so glad you are back 🤍
Hannah, thank you so much for sharing with us. You are so generous for allowing us in to such a personal part of your journey. I am sending all the love to you!!
so happy to see u hannah, ur vids give me life 💞
Sending lots of love, Hannah. What an emotional rollercoaster. Take care of yourself ❤️
I love watching your videos at the gym! so relaxing & aesthetic xo
Hannah you've got this! Your lifestyle helps you tremendously. Continue with your healthy eating and exercising and keep a positive mindset! You are a wonderful person and you will have your dreams/hopes/plans come true one day!❤
Hannah I'm so thankful to have seen you share this scary moment with us in such a vulnerable and real way. Also, I'm very happy to hear that it will be ok and also, as always, this video was another one which was just so calming and inspiring. I enjoyed watching it so so much. Have a beautiful week and lots of energy for your move
You are so brave for managing so harsh situations. I admire you🤍 the life you are meant to have will be, and that wont change. You will be an amazing mum❤️ love your vlog.
Thank you so much for opening up about your health scare. I went through a similar situation about a year ago and went for ultra sounds/scans, convinced I had endometriosis or something else. It’s a deeply personal and scary ordeal and you’re so brave for using your platform to vocalise an experience that so many women have to navigate by themselves.
Hello Hannah! You are lovely and thank you for sharing your story. You are such an inspiration to me. Crying is okay, it's a form of grief and a beautiful way to show that you are human. Have a lovely day. ❤
I completely understand the reaction. I went through the same thing over 10 years ago. I am now a mother of two girls aged 12 and almost 11 years old. Have a lovely week 🙌
Hi Hannah. Thank you for sharing your story. I just wanted to say that you are not dramatic, you are a human with feelings and I must say that you are a beautiful person. Sending you love ❤️ It's great that you are back x
So glad you are back - glad you took the break though, health comes first ❤ in case it makes you feel better, I have been told by a few doctors I probably had PCOS (I had no pain and regular periods but a few other symptoms) and I got pregnant with my son with no problems at all. Keep the faith ❤
Glad your back Hannah.😊
Sending love, that's some scary news, the 'matter of fact'-ness of the doctors can be the hardest, because it makes you feel almost dramatic for having feelings towards it. Your feelings are always valid, sounds like everything will be fine, but even if you struggle there are always alternative ways to have that dream family ❤
Hi Hannah, I couldn't help but feel so connected when you talked about the cysts. I have PCOS and have had several (big and painful) cysts in my ovaries, I even got them ruptured a couple of times (way more painful). HOWEVER, don't feel discouraged about it. I have a 7 month old baby and I am pregnant AGAIN (3 months in now)... it won't affect your fertility if you are getting your period (it might feel a bit more complicated to know when you are ovulating, that's about it). You have the perfect diet to fight it, just make sure you are watching sugar spikes (eating salad or drinking a glass of water with vinegar helps). Believe me (future mom of two here) it sounds like HORRIBLE news, but when you are healthy it isn't that bad!
also.. I was taking Vitex when I got pregnant the first time, that really helped get regular periods and them not being so painful
How the news was given to you was so brutal Hannah. So sorry that you were given that information in such a cold, clinical way. I can only imagine how painful that was to hear. Gosh, you will be such an amazing Momma. This is really ok to be so upset about something that is so important to you. Wow. Glad you took time for you. We missed you.
I was diagnosed with PCOS last year, it's been a confusing ride for sure but i am also super confident that it won't interfere with life plans too much!!! & for what it's worth, it was super helpful for me to be 'seen' in this video xx
I have missed you! Thanks for sharing, I have endometriosis so I really understand what you are feeling… but I am sure that everything will go as you want, you deserve the best! Even if I am older than you you inspire me a lot! Take care beautiful Hannah 😘
So nice that you are back 🫶🏼
I hope you are okay, it's good you went to the doctors in time
Hannah, just wanted to share that 4 of my closest gfs have PCOS, all 4 of them have beautiful, healthy kids and 2 are currently pregnant w their second kids. You are not dramatic, it’s human to feel that way..
Wishing you all the best and don’t give up ❤
HI :) thanks for speaking up about women's health issues and being so transparent about it. I have a family member that suffers from problems and it's so refreshing to hear somebody else talk about it and normalise the experience. How you are well
Aww bless you. You will be fine, i can feel it. You're such a beautiful person 😊 Its totally understandable how you feel, afterall, not only is it your health but you're young, you have a great guy, an adorable dog and soon to be a new house and the cherry on the cake, would be of course having a child of your own. As your subscribers, we are hear to listen and support so dont worry about talking about stuff ❤
Awh Hannah! Hate seeing you upset, best wishes for you and your family in the future! You will get there 🤞🏻❤
I like how often you eat the same lunch. It's nice see more easy "realistic" eating patterns online. I often feel pressured to make something new when I don't want to because of people online telling me to
Sending lots of love Hannah xxxxx 🧡
Just a comment to say that I love your energy and encouraging content. I hope you reach your dreams of having a happy, healthy family someday x
You are such a gorgeous soul Hannah ❤
Yay your back.xx
💗💗💗
you are glowing
Sending you love!
I was told I would never have kids. After 3 surgeries I found an endo specialist who performed excision surgery for stage 4 endo. I was extremely lucky and got pregnant exactly 1 month post op. My miracle baby is now 2.5 years old. Unfortunately my endometriosis was so advanced the symptoms returned shortly after having her, as well as having adenomyosis so I had a total hysterectomy at 34 when my daughter was 1. It’s been quite the journey. Anything is possible. I wanted more kids but I’m so incredibly grateful for this beautiful child that god gave me. I pray you are blessed with a beautiful outcome. Don’t lose hope 💛
Oh girl as soon as you described your symptoms I just knew it was a cyst. I'm also in my twenties and I've been getting them semi-regularly since 2020. 😫 That initial diagnosis is so scary, but education on the topic and a good anti-inflammatory med work wonders! Now they're just a predictable annoyance that force me to skip the odd workout lol. 🤞
Glad your ok now and got all the right info about pcos, I lived this emotional roller coaster for years but I also have some more complicated issues around my fertility ,I know loads of women with pcos have children with no mayor issues it’s the lack of info from the doctors side that can make it all sound stressful and the lack of good communication with the right empathy, my advice is if you want to have children is to gradually make it your priority before life gets more challenging.
Hi Hannah, I just wanted to say that I think it's so good you're being open about the ovarian cyst thing since it's such a prominent part of being a woman. I can totally imagine it must have felt like you're world was falling apart when the doctor told you that it would affect your fertility and you're emotions about this are so valid. I hope you don't feel too discouraged and I really hope that you'll still be able to raise some beautiful babies. Thanks for opening up!!
Hi Hannah, I know I'm a complete stranger, but your video resonatedwith me so much. I never had issues with my period and I was 33 when on a routine check they told me I have an ovarian cyst. The doctor quite scared me, he basically talked me through all the worst case scenarios and left me with the recommendation of going back in 2 month to talk about surgery. I was scared and devastated because our dream with my husband had been to have a healthy happy family. Strangely (or maybe it was the universe) a family friend who had severe endometriosis recommended a naturopath. She healed from her condition when all doctors and experts said she doesn't have a chance. I took her advice, went to the naturopath, did what he recommended and my cyst also disappeared with some other complaints I never really thought about much. And now we are growing our fam. So please don't be discouraged, you will have your beautiful family. My journey with the naturopath took a year but I am now completely healthy so please do not worry, it will work out and you will find all the answers and support you need. I know that everybody is different and it depends on a lot of factors but I am happy I tried a natural way instead of surgery even if it took more time. According to my naturopath an increasing number of women have this issue and several of my friends had it as well but now they are all over it, healthy and happy, with their own kids. Hugs, Reka
Hi Hannah, I understand how you feel. I had a long journey finding out I had endometriosis and SOV in one ovary. Started our pregnancy journey wit IVF 6 months ago. I had my first transfer two weeks ago but it didn’t work, we just had the news by phone while I was working and I had to suck it up and continue. It’s hard and feels lonely. But we will keep trying, we still have an embrion frozen.
I’m hating all the hormones and waiting time, but it has bonded me and my partner so strongly that I feel I can keep fighting cause I have someone by my side that will keep me going when I’m tired. It’s your journey, and you are strong enough to fullfill it.
I'm so sorry you were delivered news in such a way, I work in a private scan clinic and we have training on how to give such news. We also have women in every single day who have ovarian cysts, pcos, endometriois, and the majority of time these cysts can be treated and will go away, and they end up having completely healthy pregnancies
Hi Hannah, just wanted to say you’re not being dramatic at all!! It’s so scary to hear news like that in a hospital setting. Hope you are okay and definitely cry it out if you feel like it! Lots of love
As a resident in OBGYN in my experience ovarian cyst do not affect your fertility as long it is not pco syndrome! xx
Awww Hannah! Half way through your video but had to message you. I have Polycycstic Ovaries. I had to go on medication to kick start my periods. I now have two beautiful little boys. I totally understand how you felt, doctors can be very clinical ( I work in NHS) they sometimes forget there are emotions involved. ❤❤
Regarding bolognese: it is not tomato based but does have a little passata in it. Traditionally it’s a meat based sauce but obviously using vegetarian ingredients like lentils is perfectly fine with the soffritto - honestly it looked quite good.
Sending you love and strenght from Italy❤
You don’t have to justify your feelings and feeling like you’re being dramatic because you aren’t at all, your feelings are valid xx
Hi Hannah, I'm so sorry to hear you are going through that. Endo warrior here, and it can be gut-wrenching to hear that news. Everyone's experience is different, and I know how hard it can be to hear everyone's happy ending stories when you don't know your future or when you are struggling through infertility. But I wanted to let you know that no matter your future, you are not alone. There are so many of us out there, some struggling to fall pregnant/can't fall pregnant, some trying for our rainbow babies and some with our bubbas/rainbow bubbas. I'm thinking of you and wishing you the best for the future ❤
Pasta al ragù or bolognese pasta is a tomatoe based ragù from Bologna, with carrots , celery,onion, passata /pureed tomatoe , wine, and milk.
I’m so sorry. The delivery can be so cold and shit sometimes. I was told in a similar way to you at 17….that I would really struggle to have kids and that I’d need to crack on sharpish. I was heartbroken. I didn’t crack on (I mean, I was 17!) but in my mid thirties I got pregnant really quite easily and now have 2 beautiful girls who are 3 and 6 months. I’m just saying this so you know it’s not always true…..and you have so much time! There is so much support for PCOS now out there….just sadly not from nhs gps. I know it sounds weird but cutting sugar from my diet for years totally shrunk the cysts. I now am a healthcare professional myself and vow to give patients news in so much more of a kind way. Sending you so much hope and lots of good thoughts. X
Another awesome vlog beautiful Hannah but there is no need to apologise for not posting because Hannah's busy moving home and having health issues ( life problems don't go away just because you're on UA-cam). Love 🥰the vlog and love💕Hannah.
Hey Hannah, same thing happened to me. My (ignored because not discovered) cyst exploded and I almost died of the blood loss. After that fun experience I went on a low-dosage birth control pill (you have to find one that works for you), I take that every day, I pause twice a year for a week. This stops you from ovulating once a month - which eliminates the risk of new cycsts and endometriosis growing. My fertility is not negatively impacted - if I go off the pill it just comes back. I totally get your emotion - it feels like nature personified, criticizing you. Let go of that feeling: you are great and you will have the cutest kids :). (Even IF - IF - they should turn out to be not your biological offspring: there are so many beautiful kids already in existence that would be blessed to be yours. Nothing that happens can invalidate your womanhood or your motherhood :-* )
It's not being dramatic to feel emotional about health issues that might affect fertile, you don't have to apologise and justify yourself, I hope everything will be fine, I'm manifesting!!! ❤
It’s ok to be overwhelmed and upset about getting a diagnosis. I know exactly how it feels - I have to get a scan annually now for fibroids. I’ve been through having a grapefruit sized fibroid tumor (non cancerous), surgery and I still have full fertility. It’s so good that you’ve done your research and are getting your hormones tested. You’re still so young and the fact that you can put plans and monitoring together now is the best thing you can do. Work with your doctor on a good plan for you ❤️.
Same, I have two fibroids. One the size of a peach, but they do not cause me any symptoms (I am on bcp and have been for years) and for now we just monitor them with yearly pelvic ultrasounds. Just had my yearly exam and it did actually shrink a very tiny amount. Everything else is clear, so I don't stress too much about it. I do realize surgery will most likely be in my future, but I'm 41 and feel great, so for now I'm just enjoying my life❤
@@jedurick it’s so good that your monitoring them. Mine had gotten to 10cm and was causing other symptoms so I knew it was time to have to removed. You will know if you get to that point. Hopefully you won’t need to but the laparoscopic myocomecty was not bad and I’ve thankfully had an easy and full recovery. 🙏🏻
@@JessicaGioglioTravelLifestyle Thank you for telling me about the procedure and it not being so bad. Gives me hope! Thanks again!
@@jedurick You're welcome :)
I feel for you! I used to have really painful large ovarian cysts which came and went for a good number of years they were horrendous but have now completely gone away and I haven’t had any for 5 years so there is hope 🙂 I attribute that to eating a plant based diet. Please could you share where you got the gua sha from? ❤
so sorry to hear about your recent experiences lovely - totally understand how scary it is. i do think medical professionals should be more mindful about the impact their words can have - same thing happened with someone in my family! am very happy to hear things are looking up for you though and wishing you all the best! ☺️ xxx
Absolutely no tomatoes in Bolognese. Celery carrot and onion fried til soft in olive oil, add beef mince and brown, add some water and a tablespoon or 2 of tomato purée and simmer for couple of hours. I’m from Bologna, this is the original recipe. Yours actually looked really authentic 🤩
Hi Hannah, what is a brand of your white socks ? Thank you ☺️🤗
I’m further in my 50’s! I’m terrible for looking after myself I used to go out raving all night and makeup on the next day that looked even better than the night before.😂
The beginning of a new ✨Hannah✨ era
an italian here!! i wouldn't call it a bolognese but it still looks delish 🤍
There are many things you can do to optimise your fertility & career in your twenties and thirties. Most women now chose careers and education which delay having children into our thirties and fourties’. There are tests you can organise yourself that help determine your chances of pregnancy and when exactly to have children. There are brilliant lifestyle and fertility choices that make a huge difference and hugely reduce conditions that impact fertility and give you the best chance of natural conception. Remember Dr’s often only deal with retrospective treatments ! IVF clinics want you to need expensive treatments cycles costing tens of thousands and years of time when often the issue is something you could have addressed yourself! I’ve experienced this and am about to launch a business and guide as to what professional women can do to optimise their fertility. I know exactly how you feel and I’m so excited to soon help others prevent what I endured! Xx
Heya - two of my friends have pcos and they were friends who got pregnant the quickest! Sorry to hear about how you were spoken to though!
Hi!
Just wanted you to know that my mother had a cyst on her ovary in her twenties, before she had me and my sister (before she had any kids). She was unsure if she would have problems with getting pregnant but when she started trying for a baby and she ovulated, she felt that the egg came from the ovary with the cyst. And after that, she was pregnant with me! She had the same experience when having both me and my sister! So having an ovarian cyst doesn't have to effect your chances of becoming a mother!
Hey Hannah,
This is why I think doctors can be appalling at times. I had the same thing happen, really painful periods that had changed - weirdly around the same age as you, I had a uterine polyp and ‘PCOS’. And yes those internal ultrasounds are a joy! 😂
Anyway it’s now 5 years later and I am due to give birth to my first baby (completely unplanned!). I had so much doubt because of what doctors had told me, thought I was infertile, etc etc. Definitely not! 😅
The problem is that they deliver the information and then basically arm you with nothing on how to help it. I also did a ton of research and came across an amazing book, it’s by an Aussie naturopath who specialises in women’s health, called The Period Repair manual - it covers everything. So worth a read.
Good luck and don’t worry!! Doctors have a real way with words, they can make you feel totally hopeless with no hint of a solution. I would always recommend alternative health practitioners!
You will be an amazing mumma - no doubt! ❤
Cry, Cry as much as you want and please stop saying sorry!! I have stage 4 endo, had numerous surgeries, lots of organs been taken plus a bowel resection. Now i'm in a medical menopause at age 42 and wont be able to have any children. I was like you saying sorry, trying to be strong but you know what Hannah, its hard to hear these things and its sad (even if you have had better news since, which im so happy about) its a shock and its scary and so ruddy cry, cry a river and let it all out and don't say sorry about it. You are a strong girl but please know that its also ok to not be ok as well as it took me years to figure that out. Thank you for your honest vids I could watch you make tom soup and walk Roo for days :) So please know how valued you are in this community. Lots of hugs xx
Thanks
Hi Hannah, I would love if you wanted to - to do a video on PCOS, and how are you looking to shrink the cysts naturally i take it? Or a operation? Only if you are comfortable sharing xx
I have endometriosis, stage 4 which has spread into my bowel.
When I got my first scan it showed ovarian cysts, that’s what they investigated to discover I have endo. If they are small cysts you generally don’t need to worry, most cysts go away on their own. Endo cysts are called chocolate cysts, filled with blood etc and grow quite big.
My fertility is affected, I’m currently on the IVF waif list as I can’t fall pregnant. I’ve never been pregnant before and I’m 37 now.
I’m not saying you have endo but just for your awareness make sure they check what kind of cysts you have.
I know it’s emotional, it gets us at times but we’re strong women x
Sending you so much love & the best luck in the world with your ivf journey ❤️
Why are you saying you are being dramatic? You are entitled to your feelings. Never let anyone tell you otherwise.
Was the scan painful? 😳 I have mine on Wednesday! Hope you feel better now 🤍
Not at all! It’s really nothing to worry about in terms of pain :) xx
Also! I HAVE PCOS! And I have a happy healthy little baby girl! Thankful with diet and exercise.. we ARE ABLE To conceive ❤
Oh Hannah I’ve been there, I know exactly what you mean.🙁
Hi I have Pcos too and I’m writing this comment next to my healthy and beautiful newborn ❤ it doesn’t have to be hard, I got pregnant the first month of trying, hopefully you’ll have the same experience ❤
You must never ever feel you are being dramatic for displaying emotions! They are very necessary and part of being human. That must have been devastating to hear that in the scan room on your own. Sending you very much love and glad your house move is soon . Good luck with it all .
Are those meeting rooms in your building? 😍
Of course Bolognese has tomato sauce 😂
Kisses from Rome😘😘🇮🇹
Hannah you are such a beautiful soul! I got tears in my eyes watching you tell your story…thank you! It took me 6 years to conceive my beautiful triplets who’s r now 18! I did not have cysts and was told I would never conceive! I believe mindset and acupuncture is what blessed me with the most wonderful humans! I would so recommend 100% for you to do 3 months steady with an acupuncturist! They help in so many ways other than fertility! And please visualize that beautiful family every day!!!! Much love!
Ok, I'm the italian you were looking for 😜
Actually the sause you guys call "bolognese" doesn't really exist in Italy, anywhere here you will find it named as "ragù". And YES, the traditional recipe absolutely includes tomato sauce
Anyway I'm not the food police, so "Buon appetito!" 🤗
This same thing happened to me. The cysts were so huge and I was in so much pain it would drop me to my knees. I took the herbs dong quai, pau d’arco, chaga and Reishi. Started the herbs on a Friday and by Monday they were completely gone. Drs we’re surprised. This was 3 years ago and I haven’t had them since 🤗
Oh bless you sweetheart. 💞💞🙏🙏🙏🙏🙏🙏🙏💞💞💞💞💞💞💞💞
to check for infertility there are many tests to do. Not just by ultrasound. not to worry.
Hi Hannah! Have you thought about getting another doctor's opinion? I am not a doctor, but it seems quite weird to diagnose PCOS only because you have cysts. PCOS has many more symptoms; you don't even need cysts to have PCOS. I feel like with this disease, you need to look at the whole picture, not just one symptom. I have multiple women in my family who had cysts at some point in their lives, but they were never diagnosed with PCOS because they didn't have any more symptoms. By the way, all those women have 2-3 healthy children and had no problems getting pregnant. Also, you can look into inositol, which has been scientifically proven to help women with PCOS. I hope everything works out for you 🥰
va benissimo come avete fatto, e se volete mangiare la vera bolognese vi aspettiamo in Italia. Auguri per la tua salute. Ciao 🌷
I just went through losing a baby end of January 😕 it was so hard. God gave me a beautiful gift and took it away just as quick. I keep asking myself why me? Why is it fair that we have people who dont deserve kids popping out 4,5,6 kids that get taken away from them but I lost mine.
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@@annabirnie6276 💗💗💗💗
The brief thought of not being able to have children is very upsetting and you are allowed to be in your emotions! I had ovarian cysts and endometriosis and I had a very healthy boy! I was told it would be hard to conceive and after trying for only 3 months I got pregnant. Hope the move goes well and I can't wait to see the house updates. Hugs to Kenny and Rue!
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I have PCOs and it is possible✨ Manifest/ pray about it. What’s meant to be will be. I am sure with how much you want a baby it is in the cards for you too :)
A bolognese sauce has tomato and meat in it. Otherwise it’s not a bolognese sauce 😅
Hey hun ! Why don’t you get some of these videos you have here and make shorts ❤
hannah where is roo ???
Where is Roo❤?
Staying with mum and dad for a week while we move house! 🥰
@@HannahAdkins oooh right ❤️❤️ anyway Pasta Bolognese has tomato sauce in it, with meat and onion carrot and celery sauted with olive oil 💭 just to make the ragù thing ! ( i am vegan though 🤣) sending you love and strenght from Italy