Full Body Landmine Workout (Best Landmine Exercises)
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- Опубліковано 25 сер 2024
- What's up guy in this video I got put through a full body landmine workout which as filled with some of the best landmine exercises in my opinion. We did in this video you will learn how to do landmine press, landmine squat (including overhead squat), landmine row, landmine ab exercises and more! This video was shot at barbend HQ with Jake Boly so make sure you give them a follow!
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Any of you guys use like using the landmine? If so what are your favorite exercises?
I love using the viking press
Landmine suitcase deadlifts, single arm rows, goblet squats, sometimes push pressing, and that alternating overhead press using both hands going from one shoulder overhead to the other (I forget the name)
The landmine rotation with a long v handle. It makes it so much more difficult and I feel it much more in the obliques.
ua-cam.com/video/k35yqQwlVG8/v-deo.html
(around the 2:35 mark)
I lile the landmine squat every now and then
Definitely Viking press and the row variations.
I just realized you can do incredible super sets or giant sets on the landmine.
Row, Press, Row to Press, 2 hand press, t-bar row, front squat, straight arm hip rotations, etc.
Great for fighters.
Loved coming on!!! Thank you again, Joey!
Had a blast man! Thanks for a great day!
What shoes are you wearing?
@@Spaxcore NOBULL High Tops!
Landmine press is one of the only presses that doesn't bother my shoulder, so I use it whenever they get achy. Really love them, I have my landmine at a higher level. You can always step on a scale, see weight at the bottom and the top of the press. I just average that out giving me an average of 15lbs in hand with the bar alone.
This is great! going to use these with my youth wrestlers
Hyped for this video, and would just like to note that the both of you have almost identical body language in the intro and it's hilarious
glad you are hyped! Ha that's funny, I didn't even notice that until now.
Great video, thanks
I will try the one arm land mine squat!
Love this 👍🏻👍🏻
Boy i feel so good doing these exercises.
Great content !
Awesome. Very athletic
Hey joey.
Whats the heaviest weight you have lifted on any landmine exercise?
The workouts are truly very effective and so pleasant to execute. However, if only there was less executive talk the video would have been perfect.
Going to be trying that explosive row rotating into a press
Favourite landmine exercise gotta be them Ronnie Coleman rows, YEAH BUDDEH!!
I love using it for T-bar rows haha
Light weight baby.
do a bjj workout video 🤙🤙
I use my tredmil as a landmine and do squats it is about 40 pound so i have a free 40lb
Ever end up collabing with the stick?
Resistance training is Resistance training.
In Brooklyn huh. Need more fist pumping contests in the video.
Is deadlift 3x per week ok
I usually get my training partner to step on the bar end......but that’s the only time I would ever suggest anyone step on a landmine ...haha
HAHA! Yes, that is the only acceptable time!
2 adult men wearing backwards hat....