30 DAYS NO FAP Results

Поділитися
Вставка
  • Опубліковано 4 гру 2017
  • Today I talk about my no-fap movement. I practiced the month of November and shared the results.
    To clarify more, "No Fap" can be a spectrum. No fap is no "SELF" pleasure. Sex is generally not included in the umbrella of no fap. The idea is that No Fap helps you gain more personal REAL and INTIMATE connections with others. It's NOT A MAGIC BULLET! It doesn't change your life, it's a tool to HELP YOU, change your life, and gain control. Too much misunderstanding on this topic.
    Simply put, no fap is a method for you to realize and overcome deep routed issues with your sexuality and for some addictive tendencies towards self-sabotage, sexuality, and more.
    ~
    STUCK NOT KNOWING WHAT TO DO NEXT IN LIFE?
    Looking to overcome Uncertainty?
    Find all the answers you need with me!
    Don't Be A Man, Be THE MAN ↴
    🧔🏻‍♂️ School Of Masculinity: geni.us/PrivateCommunity
    Not only is this a Community of like-minded men, also Includes a TON of Courses, Group Chats, Private Communication, A Privacy wall, Book Recommendations, Productivity Tools, Lightroom Presets, LUTs, a Camera Gear List, VFX, Editing Tips, Creator Efficiency Tips & More!
    ~
    Suggested videos:
    • The great porn experim...
    This one is also great!
    • Why I stopped watching...
    additional reference sources
    www.ncbi.nlm.nih.gov/m/pubmed...
    www.ncbi.nlm.nih.gov/pmc/arti...
    link.springer.com/article/10....
    psychcentral.com/blog/orgasms...
    www.ncbi.nlm.nih.gov/pmc/arti...
    Prostate Cancer reply
    www.ncbi.nlm.nih.gov/pubmed/7...
    www.ncbi.nlm.nih.gov/pubmed/2...
    if you are still worried about it;
    www.ncbi.nlm.nih.gov/pubmed/2...
    www.t-nation.com/diet-fat-los...
    ~
    🎵 BEST ORIGINAL MUSIC: - alibimusic.com/?ref=jeffbuon (Affiliate Link)
    📽️ OTHER CHANNEL: geni.us/BareBuon
    ☕️ BUY ME A COFFEE: geni.us/BuyMeACoffee
    *Additional Music Rights - UA-cam Audio Library | Envato | Musicbed | Alibi
    *Links May Be Affiliate Generators
  • Навчання та стиль

КОМЕНТАРІ • 5 тис.

  • @yieyito
    @yieyito 5 років тому +5504

    Day 157
    I now have the ability to communicate with blind people using sign language

  • @imandashti981
    @imandashti981 5 років тому +5252

    Day 846: I now have the ability to win arguments with my mother

    • @gigachadgaming1551
      @gigachadgaming1551 5 років тому +195

      By god... you are too powerful for this world

    • @cyrusransom5087
      @cyrusransom5087 5 років тому +38

      Iman Dashti I’m weak 😂😂😂😂

    • @shootblade4167
      @shootblade4167 5 років тому +104

      You will never achiv that stage of power

    • @imandashti981
      @imandashti981 5 років тому +30

      shoot blade 4 only through no nutting will you reach such a stage

    • @randysavage2585
      @randysavage2585 5 років тому +58

      Iman Dashti Day 997: my very presence speeds up women’s brain process when thinking about what they want to eat.

  • @mayursingh9896
    @mayursingh9896 4 роки тому +2406

    People who make fun are just complete addicts

    • @KevinKurzsartdisplay
      @KevinKurzsartdisplay 4 роки тому +30

      Mayur Singh, I can’t get addicted to it anymore because my orgasms aren’t so intense as it used to be

    • @KevinKurzsartdisplay
      @KevinKurzsartdisplay 4 роки тому +5

      Mwaniki Mwaniki, I did but my orgasms still seem a bit weak

    • @81summer98
      @81summer98 4 роки тому +32

      Facts

    • @andrewgarfield9898
      @andrewgarfield9898 4 роки тому +76

      Mwaniki Mwaniki a week break makes the next one come out like volcano lol

    • @georgehennon7781
      @georgehennon7781 4 роки тому +23

      Coomers

  • @limitless_legacy9690
    @limitless_legacy9690 4 роки тому +863

    This works!! Day 29, never felt happier. Women notice me. I’m a confident speaker now. Everyone is like wow, something is different about you. I have more energy and motivation. My voice has gotten deeper also. I’m having more positive things happening in my life and at work! I’m so excited to keep going. I tried all my life to quit, I couldn’t even get past 1day sometimes but after much failure, I kept on trying and now my longer streak ever!

    • @davidcopperfield2278
      @davidcopperfield2278 3 роки тому +8

      hey mate
      how are you doing now ?
      tell us...

    • @limitless_legacy9690
      @limitless_legacy9690 3 роки тому +123

      @@davidcopperfield2278 amazing have a gf now, got promoted, and read like over 15 books in the last 8 months. My drive has increased even more. Learning to stock trade and training for my 3rd marathon. Stopped smoking too. You should try it!

    • @jcg9738
      @jcg9738 3 роки тому +8

      @@limitless_legacy9690 i hope i can reach day 30 like you😢

    • @datguy4398
      @datguy4398 3 роки тому +6

      @@limitless_legacy9690hey, I hope you see this. My biggest question that I have never been able to solve is, when you get the urge and the thought of finishing, how do you stop yourself...like seriously, what can you mentally and physically do to stop yourself

    • @limitless_legacy9690
      @limitless_legacy9690 3 роки тому +28

      @@datguy4398 tell yourself to stop being a punk and quitting on yourself every time you’re stricken by temptation. Look temptation is just something that will always be there. So we have to learn to become mentally stronger and have a purpose of why you’re doing this in the first place? If your mind, spirit, and heart are not aligned on the same purpose you will fail each time. At first I failed a lot because I was doing it for the wrong reasons. Now it’s easier because my heart, my mind, and my spirit all want the same thing now, which is to be free. You have to take control of your life! So distract your mind be reading, working out, finding ways to transmute your urges into something productive. So when you get to that moment, you will not give in. If necessary smack yourself in the face a few times or turn on the shower and put it on cold. Or maybe Call someone that you look up to. You have to do whatever it takes to not let yourself go back!

  • @imsoraw26
    @imsoraw26 5 років тому +3937

    Day 22.
    I’m white

  • @bigpizza5319
    @bigpizza5319 5 років тому +4274

    Day 2 my arm is slightly smaller

    • @sergiowolfe4355
      @sergiowolfe4355 5 років тому +57

      Lmfao wtf 😂

    • @bearjew3894
      @bearjew3894 5 років тому +16

      Lift bro get the gains. It will fix this problem. JK 😂 I got the joke though lifting may not be a bad idea.

    • @benmarley3086
      @benmarley3086 5 років тому +57

      Day 3 my hand is getting cramps

    • @doosin8696
      @doosin8696 5 років тому +3

      You need to lift

    • @chucke2319
      @chucke2319 5 років тому +32

      Day 4, my toe smells funny

  • @j3tstep
    @j3tstep 3 роки тому +141

    As you do this more, you realize it's not you scared of people anymore. It's everyone else that's scared of you.

    • @jeffreybuoncristiano
      @jeffreybuoncristiano  3 роки тому +8

      I quote Watchman often

    • @EmoSound.
      @EmoSound. 3 роки тому +16

      Dude I'm on day 19 right now and I noticed today that when I make eye contact with strangers now, they're the ones who awkwardly glance off. That used to be me.

    • @Himricks
      @Himricks 2 роки тому

      @@EmoSound. just keep eye fucking them buddy till they glance off it really sometimes make you confident to look in some one eyes 🙂 .

  • @mazda_miata_
    @mazda_miata_ 5 років тому +573

    Tomorrow will be 3 weeks for me
    Tbh I feel more confident with girls and in general feel better about myself.

  • @DumbledoreStirbt
    @DumbledoreStirbt 6 років тому +8623

    My highscore is 6hrs

  • @anxhelocapari2738
    @anxhelocapari2738 5 років тому +855

    Not my proudest fap.

  • @davidtomasek5241
    @davidtomasek5241 5 років тому +400

    It's strange but it seems to work. One month of COLD SHOWERS and 2 weeks of NOFAP...my anxiousness almost disappeared, I feel more free and powerful. Also my sleep got better!

    • @junjunsay93
      @junjunsay93 5 років тому +1

      Your sleep? How so?

    • @davidtomasek5241
      @davidtomasek5241 5 років тому +12

      @@junjunsay93 Bcs the anxiety is lower now and I'm able to control it so also my sleep got better.

    • @frankiegunnz8066
      @frankiegunnz8066 4 роки тому

      @X Assassin David will help you, Just give him your address

    • @bokamososeopela5179
      @bokamososeopela5179 3 роки тому

      Try doing a full month if you want to feel that different.

    • @coldsmoker9387
      @coldsmoker9387 3 роки тому +3

      I'd bet that it works and probably mostly because you believe it's working like a placebo effect but it doesn't really matter how it works as long as you're getting results

  • @Omar-te6nm
    @Omar-te6nm 4 роки тому +435

    Day 2344:
    Esptein didn’t kill himself

    • @pounamubts7802
      @pounamubts7802 4 роки тому +4

      no one cares

    • @an0therdimensi0n99
      @an0therdimensi0n99 3 роки тому +1

      he was killed because trump was a platinum member on his p3d0 island

    • @spincego3946
      @spincego3946 3 роки тому +5

      middlefinger logic even though the Clinton’s have been proven to be there WAY more

    • @omis8092
      @omis8092 3 роки тому +3

      @@pounamubts7802 harsh

    • @MrCaCaaaaaaaaa
      @MrCaCaaaaaaaaa 3 роки тому +1

      @@an0therdimensi0n99 Imagine thinking anyone but Mossad killed Epstein.

  • @erichimes3062
    @erichimes3062 6 років тому +2266

    Made it to day 32...body began resonating at 440hz and levitating

    • @RealAyzeNZ
      @RealAyzeNZ 6 років тому +62

      Eric Himes are you teleporting yet?

    • @erichimes3062
      @erichimes3062 6 років тому +25

      AKingiNZ
      Ha! No, my terrestrial instincts prevailed and I returned to earth-hard& fast ✊🏻↔️✊🏻😆😣💦🍆! Plus, the hallucinations were really fucking with me head!

    • @SubKiller
      @SubKiller 6 років тому +4

      Eric Himes sad!

    • @erichimes3062
      @erichimes3062 6 років тому +17

      No it’s not sad! In fact, I simply donated potential back to the universe. We cannot hoard all the protoplasm in the spirit of selfish evolution! TO GET A NUT, YOU HAVE TO GIVE A NUT!!

    • @iamgroot2448
      @iamgroot2448 6 років тому +1

      😂😂😂😂

  • @indeimaus
    @indeimaus 6 років тому +3686

    Anyone gotten past their 12 minute record?

    • @RealAyzeNZ
      @RealAyzeNZ 6 років тому +11

      Indeimaus what's the longest you have gone now?

    • @NebachadnezzaR
      @NebachadnezzaR 6 років тому +6

      Indeimaus, please...

    • @jadgishnaryan9777
      @jadgishnaryan9777 6 років тому +18

      Thank you Troll from the porn industry.

    • @Emoney559
      @Emoney559 6 років тому +2

      Indeimaus minute one second one.irelapsed again

    • @enzonico8888
      @enzonico8888 6 років тому +9

      this video has 13 minutes... hahaha

  • @PanoDramatic
    @PanoDramatic 3 роки тому +93

    The part where he said you can talk to anyone is so true. I’m on day 18 and I notice I engage in conversations. I love to engage people out in the world in a regular human connection. I know I’ll get to day 30 💪🏼. Let’s go guys you got this.

    • @Abdlghani1997
      @Abdlghani1997 2 роки тому +1

      Hey whats up how things going

    • @PanoDramatic
      @PanoDramatic 2 роки тому +2

      @@Abdlghani1997 pretty dope man I’m doing another 30 days this year 💪🏼 very empowering

    • @rishtsakhiba
      @rishtsakhiba Рік тому

      @@PanoDramatic How are things going these days?

  • @themystery4977
    @themystery4977 5 років тому +43

    The biggest change was my voices in mu head and negative thoughts went away. Its truly a super power.

  • @alexvetter9434
    @alexvetter9434 5 років тому +1245

    Nobody knows this but he’s actually floating

    • @joketer34
      @joketer34 5 років тому +8

      ROFLMAO

    • @GawneForever
      @GawneForever 4 роки тому +11

      Oh, Georgie.. We *all* float down here..

    • @eggsquizitine
      @eggsquizitine 3 роки тому +1

      ​@@joketer34 you rofling is funnier than that funny ass comment

    • @Patrick.Basedman
      @Patrick.Basedman 3 роки тому +1

      I'd float with a beard like that too.

  • @mosodandy899
    @mosodandy899 6 років тому +1739

    why everyone who do the nofap challenge end up looking like Jesus

    • @jeffreybuoncristiano
      @jeffreybuoncristiano  6 років тому +396

      +moagi letseka cleanliness is godliness

    • @ryanjonny8207
      @ryanjonny8207 6 років тому +106

      He looks like wolverine dude

    • @Magnacardia
      @Magnacardia 6 років тому +149

      Because we become gods!!!!!

    • @jaymaniak407
      @jaymaniak407 6 років тому +170

      Because Jesus did nofap too lol BTw nofap is not a challenge is the way of life

    • @Rauzwaiz
      @Rauzwaiz 6 років тому +64

      Bc it increases ur testosterone.

  • @edwin9761
    @edwin9761 Рік тому +8

    Thanks for this clear and sincere message. I’m 34 and have been doing it for as long as i can remember. Brain fog and a lack of energy are things i have to cope with a lot. Now on day 4 and placebo or not: i feel a change for the better and gonna do my best to continue.

  • @derivative7117
    @derivative7117 3 роки тому +44

    Day 13 - I am overflowing with joy. I sleep for only 5 hours a night now and wake up refreshed and my mind is so completely clear it is unreal. When I talk to strangers now I look them dead in the eyes without even thinking about it. Above all, I feel immense peace within myself. To all the dudes making jokes, just try it, you will feel like a god.

    • @silkroad1201
      @silkroad1201 2 роки тому +2

      I'm not even making fun of it, I just don't want to waste my time with some placebo. As a natural born skeptic, they've never worked for me. That said I'm gonna give it a shot

    • @ARTDEVGRU247
      @ARTDEVGRU247 Рік тому

      @@silkroad1201 results?

    • @jessesdomain444
      @jessesdomain444 Рік тому +1

      @@silkroad1201 as someone whose experienced both worlds intensely I promise you it's not placebo

    • @user-yn7uz9go5q
      @user-yn7uz9go5q 11 місяців тому

      @@silkroad1201 regardless if it’s a placebo, it still incentivizes productivity which is beneficial for anyone

    • @psychedsage4990
      @psychedsage4990 10 місяців тому

      ​@@silkroad1201Lol its not a placebo. 😂😂😂

  • @TheHeavynico
    @TheHeavynico 5 років тому +1017

    Day 29:
    Today I asked a stranger out on a date, face to face... That was the most exhilarating I've felt in months!

  • @nikolajovanovic8203
    @nikolajovanovic8203 5 років тому +1405

    Day 890. I have stopped eating and drinking and do photosynthesis.

    • @zlatanmusic4102
      @zlatanmusic4102 5 років тому +7

      prejako 👌😊

    • @cerseilannister9685
      @cerseilannister9685 5 років тому +2

      Nikola Jovanovic stop lying

    • @MrCool144
      @MrCool144 5 років тому +8

      Spongebob: P H O T O S Y N T H E S I S

    • @ronaldcole6101
      @ronaldcole6101 4 роки тому +10

      You are laughing to hide the pain, stop wasting valuable energy. Salvation lies within.

    • @marelli777
      @marelli777 4 роки тому +1

      Nikola Jovanovic dobra

  • @MacLeod10
    @MacLeod10 4 роки тому +113

    Dude you said some very good things here, well done and thank you.

    • @jeffreybuoncristiano
      @jeffreybuoncristiano  4 роки тому +4

      It wasn't. The reason was because Carolina reaper peppers are organic. A bad bowel movement comes not from hot stuff, but from the hot stuff coming from an extract or vinegar based sauce. A pepper itself doesn't mess you up.

    • @benflood1077
      @benflood1077 4 роки тому +14

      @@jeffreybuoncristiano what

    • @hemzamjidila4350
      @hemzamjidila4350 4 роки тому +3

      @@benflood1077 if youre not from newyork you wont understand him

    • @dale2283
      @dale2283 2 роки тому +1

      @@jeffreybuoncristiano what

    • @Mangokyaw
      @Mangokyaw 11 місяців тому

      @@hemzamjidila4350 huh

  • @onedaviecooper
    @onedaviecooper 3 роки тому +32

    Im on day 20 and I can feel some of the changes you mention happening. Also my sleep is improving. Great vid man, thanks for sharing.

  • @mysterioushoodedguy2332
    @mysterioushoodedguy2332 5 років тому +1948

    Day 17:
    I have made 10 new colours, created a pocket dimension, understood all of Rick and Morty, and found Atlantis

    • @fpsSwiftG31
      @fpsSwiftG31 5 років тому +59

      Day 999,678,456,962:
      I am immortal.

    • @PuppyTunes666
      @PuppyTunes666 5 років тому +9

      This has so many references to everything,i love this comment like the scp one

    • @angelperales3923
      @angelperales3923 5 років тому +18

      Mysterious Hooded Guy
      Bullshit.
      No way you can understand all of Rick and Morty

    • @wnll0850
      @wnll0850 5 років тому +1

      FuNnY

    • @ashir3865
      @ashir3865 5 років тому +3

      And you've become ezio auditore

  • @fishmi6031
    @fishmi6031 5 років тому +326

    After reading these comments, I can't tell if I have more faith in humanity or lost it entirely

    • @mwhitfield1194
      @mwhitfield1194 5 років тому +53

      Lost entirely. The guy is putting himself out there and everyone thinks its a joke. Sad world

    • @dopaminecloud
      @dopaminecloud 5 років тому +28

      the fuck you having faith in humanity for

    • @TfwNoGiantGF
      @TfwNoGiantGF 4 роки тому +7

      @@dopaminecloud 💀😂

    • @Terminator-ow5oe
      @Terminator-ow5oe 4 роки тому +3

      Just reply those comments with ok coomer

    • @d_koelling7300
      @d_koelling7300 3 роки тому +2

      This just shows the difference between the 99% and the 1%

  • @walterdaems57
    @walterdaems57 4 роки тому +31

    I became addicted at getting rid of all addictions. No fap was easy, nicotine the hardest.

  • @akashmohapatra9451
    @akashmohapatra9451 5 років тому +21

    I'm into the third week now. N I'm feeling great.. Hope to continue it n the stress and productivity thing was so true. I didn't realize it until now but I was going the right way.. It was a great video

  • @andersonlinesway3375
    @andersonlinesway3375 5 років тому +723

    Day 69:
    I got a third leg

    • @tonystark_2017
      @tonystark_2017 4 роки тому +1

      😂

    • @ronaldcole6101
      @ronaldcole6101 4 роки тому +9

      You are laughing to hide the pain, stop wasting valuable energy. Salvation lies within.

    • @Terminator-ow5oe
      @Terminator-ow5oe 4 роки тому +10

      Ok coomer

    • @swarajcr7573
      @swarajcr7573 4 роки тому

      Deep

    • @DannyGu33
      @DannyGu33 4 роки тому +7

      Well, we all have a third leg, sometimes smaller, sometimes bigger lol

  • @mostafa_ayman
    @mostafa_ayman 6 років тому +403

    I am 19 years old, i started Nofap 18 days ago, i used to have brain fog that i was struggling to live with, but now my brain became so much clearer than before, also my skin became so much clearer, i became more confident and my social anxiety gone, i became more motivated and able to study more for college.

    • @Tamingmyimpala361
      @Tamingmyimpala361 5 років тому +2

      Mostafa Ae your skin became clearer? Please explain that. (I'm 19 as well)

    • @bamvoozled3215
      @bamvoozled3215 5 років тому +5

      @@Tamingmyimpala361 He's probably talking about acne and how it decreased and went away.

    • @necioo77
      @necioo77 5 років тому +2

      Mostafa Ae dealing with the same stuff

    • @shakos4105
      @shakos4105 5 років тому +1

      javier landry ignore this guy

    • @NNN341
      @NNN341 2 роки тому +5

      I hope your doing still well, so important!

  • @aymoji9479
    @aymoji9479 4 роки тому +22

    Would recommend Nofap to everyone
    Been struggling with emotional numbness for years now and it was really bad some people say that they don’t want to feel emotions anymore and that sucked sometimes i hangout with my friends and someone tells a joke and i find myself just starring at them with my sleepy eyes.
    anyway nofap really helped me gain my emotions back and lowered my anxiety.

  • @TranAnh-pl4lm
    @TranAnh-pl4lm 3 роки тому +18

    The comment section is really toxic i have to say, some comments are very funny but you guys are taking things too far. Thank you for making these videos, i'm on my 15 days and i can feel many changes already, althought its still very hard to resist whenever i see or hear anything provocative, especially when i have to work on the computer alot. But as you said man, self belief is very important, and to those who are going through this journey, we can do it, and don't forget what we're trying to accomplish

  • @marvluebke
    @marvluebke 5 років тому +1310

    some of these comments are gold xD

    • @NEVERGIVEUPEVER
      @NEVERGIVEUPEVER 5 років тому +5

      marvDE Definitely not people commenting 12 minutes and 6 hours. And it is even more painful to see dumb people up voting same, It just shows half the people who watch this video donot take Nofap seriously nor follow it.

    • @saltandvinegar2420
      @saltandvinegar2420 5 років тому +1

      They are actually not

    • @user-qr4re1uz8p
      @user-qr4re1uz8p 5 років тому +2

      AJ Inc. Don't worry bro... They will take it serious when they are 40 and 50 and then worry about that shit

    • @NEVERGIVEUPEVER
      @NEVERGIVEUPEVER 5 років тому +1

      CA தமிழன் சிவா Vanakkam Anna.
      With Love from Kerala.

    • @user-qr4re1uz8p
      @user-qr4re1uz8p 5 років тому +1

      AJ Inc. love u thalaivaa

  • @souhardya1487
    @souhardya1487 5 років тому +483

    you looks like my skyrim charachter

  • @dydrem4296
    @dydrem4296 5 років тому +20

    This is incredible bro. I am proud of you for doing this and it’s encouraging to hear the results that you had. I have gone 6 months and have had very similar results and just feel fantastic.

    • @Creamking87
      @Creamking87 10 місяців тому

      Sounds like a horrible six months. I hope you’re OK and you’ve masturbated.

  • @dionmonteiro02
    @dionmonteiro02 3 роки тому +30

    You start to feel really comfortable in your own skin and that calms you down and reduces your anxiety big time as you progress

  • @cdd4747
    @cdd4747 5 років тому +521

    Day 369
    I have no need for oxygen and my body is able to phase through any form of matter. Not to mention my facial hair is now grown to a size longer than space and time itself.

  • @nothisispatrick4644
    @nothisispatrick4644 5 років тому +1298

    The time has come again my dudes
    Edit: welp I already lost. This thing is too hard man

  • @philpreston6406
    @philpreston6406 3 роки тому +3

    I'm hearing more and more about the benefits of no fap - to the point, where I know deep within, there's something in this. I need to try this. I'm self employed( my own boss) yet I feel de motivated a lot of the time. Energy levels, not very high! I admire you Jeffrey, for opening up to the world, and trying to help people. good on you.

  • @blahblah009
    @blahblah009 3 роки тому +1

    I was kind of skeptical at first, and I'm only a few days in, but so far I feel good. Also, you're the first person I've come across to really phrase it well what it does to someone, and who made me think about my past years and past days. I liked. Thank you.

  • @carcosafilm7914
    @carcosafilm7914 6 років тому +446

    This video was 5 minutes late...

  • @alphasatari
    @alphasatari 6 років тому +1573

    My maximum was 21 days. Now I'm trying to go further ! This feeling is awesome !

    • @thuo1000
      @thuo1000 6 років тому +55

      Yash Raj what day are you currently in? Today is my day 9. Feeling good

    • @alphasatari
      @alphasatari 6 років тому +28

      Mark Thuo I’m on 6th day last was 21 on 3rd December!!

    • @AjitKumar-eu1lo
      @AjitKumar-eu1lo 6 років тому +8

      Yash Raj 89 here

    • @alphasatari
      @alphasatari 6 років тому +9

      Gajab Bhai !!! Keep it up now i'm aiming for 50 days hope i'll cross

    • @AjitKumar-eu1lo
      @AjitKumar-eu1lo 6 років тому +3

      Yash Raj you will do it.Are you in Nofap community on reddit??

  • @darthphaser2991
    @darthphaser2991 10 місяців тому +5

    For anyone reading this: Remember, this is how you were meant to be. Its not a superpower, its normal male masculinity and attraction. Watching pron and fapping is NOT normal. You are powerful! Its difficult to embrace this ability at first. Dont chase after women! Youll scare them away. Just be cool! You got this.

  • @craigostertag1335
    @craigostertag1335 Рік тому +1

    I’m so glad you posted this. I’ve experienced the exact same energy and confidence you described. Happy that I’m not the only one and this just gave me reassurance that I’m on the right track. Thank you sir!

  • @atanaciohernandez2459
    @atanaciohernandez2459 5 років тому +2087

    Day 689: my dog is looking very thicc

  • @SiimLand
    @SiimLand 6 років тому +477

    I'm 10 months in

  • @bl3iv3s
    @bl3iv3s 3 роки тому +1

    Good for you being so honest and trying to help people.

  • @demiladebakare3109
    @demiladebakare3109 Рік тому +1

    Congratulations Brother, Love to hear you inspire the audience by sharing your vulnerabilities and your improvements 💪🏾

  • @purelove7855
    @purelove7855 5 років тому +354

    so many people came here just to tell jokes instead of actualy doing it :/

    • @jimmy7434
      @jimmy7434 5 років тому +58

      Spauzy Crap jokes too. Same shit you see on all NoFap videos.

    • @thebookwaswaybetter2827
      @thebookwaswaybetter2827 4 роки тому +20

      It’s the same joke over and over too

    • @Jon-mh9lk
      @Jon-mh9lk 4 роки тому +4

      It should be normal to do this all the time. It's sad that something that was completely normal in good times has become a challenge these days.

    • @Terminator-ow5oe
      @Terminator-ow5oe 4 роки тому +5

      Just reply those comments with ok coomer

    • @mpstoic2749
      @mpstoic2749 3 роки тому +1

      It litteraly takes no effort😂 just dont maeturbate like

  • @TakeshixStudios
    @TakeshixStudios 6 років тому +1134

    Use that sexual energy at the gym truuust me. #Gains

    • @cyberboy4604
      @cyberboy4604 6 років тому +209

      Snorlax thats mean..☺I should fuck someone at the gym? 😂

    • @TakeshixStudios
      @TakeshixStudios 5 років тому +47

      Jake17
      Funny but sexual energy is yang energy and can be transmutated.
      Like Kanye said, people do a lot of things for sex and what if we use that manifestation of our energy into something else?
      Food for thought, NoFap has given me so much more energy.

    • @jesseperez4185
      @jesseperez4185 5 років тому +16

      i get the urge to workout more doing no fap but i had to make my own power rack and bench press outta wood, the determination was there. but going to the gym after work during rush hour is bull shit. waiting for machines, just joining the rush like the rest of the peons was making not go. Also i was not gonna start waking up at 3 am to go. Boom i made my own power rack and bench press and there is no excuse not to work out no more. No fap for life

    • @TakeshixStudios
      @TakeshixStudios 5 років тому +6

      @@jesseperez4185
      That's awesome, sometimes the best time to go is after work though to get it our the way. Jeesh they don't have to be peons lmao.
      Anyways, usually later in the night is good

    • @Bob-fz7pd
      @Bob-fz7pd 5 років тому +1

      If someone does it for you does it count?

  • @shravanm1996
    @shravanm1996 4 роки тому +1

    The reason i love this channel is because you don't just talk about stuff you've read , rather you experiment with it and then let us know how it worked for you. Great work man :).

  • @O.SCAR_MEDIA
    @O.SCAR_MEDIA 4 роки тому +1

    YAY dude , great video !
    Thanks for sharing it takes alot of bravery .
    Keep on going and dont beat yourself if you happen to relapse!

  • @bobdarbo7801
    @bobdarbo7801 6 років тому +177

    Same. You should see how women look at me when I go places, such as coffee shops. All of the sudden they start making conversations with me. They also smile a lot and check me out more, especially when I'm driving. In school, I'm more focused and write my papers quickly and know what I'm writing about. In other words, my mind is more clear. However, I believe the best result froom nofap is happiness. You feel really good about yourself. You're not ashamed of your habit and develop high self esteem. You also see women as humans, not just objects. Women can sense desperation. If you treat them like humans, they will connect with you easier. Furthermore, your body language and voice improve dramatically. Your voice becomes more assertive and you walk with confidence naturally. You also don't slouch and have good eye contact. Guys try it and you will see the results.

  • @GoGetItPeriod
    @GoGetItPeriod 5 років тому +316

    I've quit porn for a month now and I feel 10x more motivated to do stuff. Everything you said in the video was exactly the same for me dude!

    • @sidmish5658
      @sidmish5658 2 роки тому +4

      You still on the streak bro???

    • @silkroad1201
      @silkroad1201 2 роки тому

      Dope

    • @foreversolvent5334
      @foreversolvent5334 Рік тому +4

      @@sidmish5658 if a coke addict always had coke in his pocket 24/7. do u think he'll be able to go years without snorting it?

    • @kriskriss6514
      @kriskriss6514 Рік тому

      @@foreversolvent5334 thats really clever question

    • @nuclearpugg
      @nuclearpugg Рік тому +1

      @@foreversolvent5334 When you realize you will always feel good but feel like crap afterwards eventually you will get sick of fapping. I'm on day 6 I have cravings but no interest in losing the energy like I did in my younger years. What helps is not taking your pants off unless you are showering.

  • @Mrsmith42e
    @Mrsmith42e 5 років тому +4

    Great video, I learned about NoFap from Tim Ferriss several years ago when he did the "NOBNOM Challenge" . Since then, I have done several "streaks" of nofap, longest being 3 months. Everything that you are saying in the video is spot on and correct! I use nofap when I am about to accomplish a big goal, I am currently going to become an airline pilot, which requires alot of training and focus... I am doing nofap throughout the entire training so I can keep my sharpness and focus. Really makes a difference! Thanks for the video.

  • @AustonHolleman
    @AustonHolleman 2 роки тому

    I feel the exact same way with this description you give. It’s basic understanding of the hormone testosterone. The more you hold, the more the characteristics increase

  • @Akash-nw4ix
    @Akash-nw4ix 6 років тому +237

    Its been 1200 days now, finally I've become one of the Gods. I now control the universe.

    • @partric_864
      @partric_864 5 років тому +1

      Sudhir Chowdhury Hindu Sher I guess were in trouble considering the name of god is Sudhir... sounds like he about a blow up the whole city

    • @splicoo1950
      @splicoo1950 2 роки тому +1

      so funny

  • @coto5917
    @coto5917 5 років тому +252

    Day 1
    I have ascended into another dimension and talked to jesus

  • @toms9902
    @toms9902 2 роки тому +1

    Thank-you Jeffrey. I am married and have been addicted to fapping for over 40 years. Your video has given me the courage to stop forever. I have had several burnouts and nervous breakdowns in my life and I'm certain it's been because of my fapping addiction...wish me luck...god bless you 🙏

  • @lukawayne4646
    @lukawayne4646 5 років тому +64

    im on day 7 and it's great every day im feeling more confidence then the day before

    • @alihusssin4060
      @alihusssin4060 5 років тому +7

      thats amazing man keep it going. I am on day 3 today and my longest streak was 9 days

    • @eyo4718
      @eyo4718 4 роки тому +1

      Really want to know how about now? U still didnt bust? 😂 If not all respect

    • @Emmanuel_icxcnika
      @Emmanuel_icxcnika 2 роки тому

      @@eyo4718 imagine😂

  • @alexhellstrom6105
    @alexhellstrom6105 5 років тому +106

    Day 804 I can now shapeshift into a toaster

  • @daviddamasceno6063
    @daviddamasceno6063 6 років тому +116

    It makes me feel more confident in less than a week. I perform better at college and work, and I can also easily speak with people, even girls. My posture is more erected and I feel stronger. It's so awesome how our body and our mind are so closely connected.

  • @yequalsemexplusbee4322
    @yequalsemexplusbee4322 3 роки тому +10

    Day 567: I got into an argument with a female and she admitted that she was *WRONG*

  • @K.R_Mony
    @K.R_Mony Рік тому +7

    Day 20 : Female coworkers and female friend tell me that I have nice skin. They talk to me more, even before they always ignored me

    • @iamf6641
      @iamf6641 Рік тому +3

      you can touch them gently and they will get wet

  • @cornpop8712
    @cornpop8712 6 років тому +74

    That jacket and beard combo rules man

    • @sterfdwaas
      @sterfdwaas 6 років тому +1

      My thoughts exactly

  • @BassTooLoudd
    @BassTooLoudd 5 років тому +163

    I’m glad someone has the courage to talk about this. I’m all for this movement! ✊ #nofap

    • @harikoa4723
      @harikoa4723 5 років тому

      RIP X

    • @Creamking87
      @Creamking87 10 місяців тому

      Yeah, but think about all the extra sticky sheets and underwear that’s gonna be had cause of this problem

    • @Devious90210
      @Devious90210 7 місяців тому +1

      @@Creamking87If the possibility of a couple wet dreams is holding you back from unlocking your true potential, then you really don’t want to live life to the fullest.

    • @Creamking87
      @Creamking87 7 місяців тому

      @@Devious90210 I feel like 90% of these people touch themselves till it was red and bleeding. That’s the only way this can be logical. Lol

    • @Devious90210
      @Devious90210 7 місяців тому

      @@Creamking87 Not at all. I touched myself 2-3 times a week at the most and I feel like a new person. I’m not sure what day I’m on because I didn’t start counting when I stopped, I was just sick of doing something thats such a waste of energy. PMO warps your mind and wastes your s*xual energy. The second you cut that out, you start reaping the benefits. I’m not someone who believes in pseudoscience, but I’m also not someone who will blindly follow the 99% like a sheep because look at modern society and how messed up everyone is nowadays. Do your own research, actually try something before you deny it and if it doesn’t work then it doesn’t work. But if you are so addicted that you can’t even try this for 1-2 months, don’t you think that’s a problem in itself? I think I’m on day 16 or so if I had to guess and the results are incredible. The last time I did this was 2 years ago and that was the best time of my life, I had so many women I couldn’t keep track, making be friends week and constantly happy. Then I went back to it and everything went downhill and I lost my old self, falling into a depression that lasted over a year. Now I’m back to feeling like myself again. The key? Fix your diet first of all, exercise and most importantly stop PMO! Best of luck.

  • @pattywagon1985
    @pattywagon1985 5 років тому +5

    Thank you! I needed to hear this.

  • @maksymrabinovych3392
    @maksymrabinovych3392 3 роки тому

    You are a great man! I am very glad you made this process!!!
    I just started my journey which is no fap spring and I already feel amazing!

  • @alucard1490
    @alucard1490 5 років тому +39

    It's been 6738 days now I can talk to God telepathically

    • @jonnysaccount1149
      @jonnysaccount1149 5 років тому +1

      Hah day 12000, yeah I remember when you sent me that telepathic test lool just 3 more years and well be bros.

    • @_youmadbrah
      @_youmadbrah 2 роки тому

      Day 100000 god is jealous of mw

  • @lucasmoreira128
    @lucasmoreira128 6 років тому +110

    1 day #StayStrong

  • @timothybolden9955
    @timothybolden9955 3 роки тому +1

    Bro thanks for making this video. You’re 100% right and I think very similar to you. I’m still struggling but it’s been 4 days. Started June 1st. I’m just trying to go a month. Never been able to do it. Im going to watch your video to help me get through this. Thank you. Im 25 btw

  • @josephboss163
    @josephboss163 5 років тому +8

    the biggest advantage for me was the social interaction part. by myself im a awkward dude and find trouble making friends, but whenever im on semen retention i find it very easy to talk to people approach hot girls and think nothing of it at all. i feel more of a man and myself. anyone struggling with social anxiety i highly recommend you do semen retention and watch your life change

    • @jimmy7434
      @jimmy7434 5 років тому +2

      YNW Jay I’m extremely socially awkward so I hope this is true. I’m on day six and will keep going. Hell I’ve tried everything else.

    • @barryr10
      @barryr10 Рік тому

      @@jimmy7434 3 years later, how are you now?

  • @bluecollarjose
    @bluecollarjose 6 років тому +26

    Thank you so much for making this video. I've been doing NoFap for 30 days. It's crazy that for the first time it 15 years I feel free.

  • @DossaEZ
    @DossaEZ 6 років тому +625

    not my proudest fap....

    • @milz7129
      @milz7129 6 років тому +16

      Oh Long Johnson Rocket League
      After seeing several nofap videos I realize that that line is not original. I no longer like those comments.

    • @DumbledoreStirbt
      @DumbledoreStirbt 6 років тому +27

      original or not i laughed wayy to hard

    • @trialusert
      @trialusert 6 років тому +1

      😂😂😂😂😂😂😂😂😂😂😂

    • @XRaYMan4225X
      @XRaYMan4225X 6 років тому

      original

    • @deerounet
      @deerounet 6 років тому

      genius

  • @DannyEye2704
    @DannyEye2704 3 роки тому +1

    You're the most confident insecure guy on UA-cam, great vid bro! On a 30 day streak now and been on the journey for about two years

    • @voidcheque7019
      @voidcheque7019 2 роки тому

      That's a really good way of putting it. I could tell he's still quite nervous, but he's definitely trying.

  • @thewraithboytv
    @thewraithboytv Рік тому

    I like the way this guy talks. He is different from these other nofap youtubers. He talks in a very calm way. It makes me respect him.

  • @nkob6666
    @nkob6666 5 років тому +73

    Who else is just starting now?

  • @jameswheat4225
    @jameswheat4225 6 років тому +23

    I fully agree with this mindset. There's a reason many ancient cultures & religions are against masturbation

    • @TimJSwan
      @TimJSwan 5 років тому

      No, it goes way deeper than reproduction of the flesh.

  • @9877stevewells
    @9877stevewells 5 років тому

    Awesome, this video is confirmation for me. You worded every thought I had on this matter. Thank you

  • @darshilagrawal5744
    @darshilagrawal5744 3 роки тому +9

    Day 11: it got really challenging to sustain
    but I started reading books for the first time in my life. It genuinely does feel really amazing (and challenging as well)

    • @Hola_Im_Lego
      @Hola_Im_Lego 2 роки тому

      Did you make it through the year?

  • @matthewkinler8542
    @matthewkinler8542 5 років тому +203

    Day 10 I can see smells and taste sounds

    • @diaso7029
      @diaso7029 5 років тому +1

      bro i think you just have synesthesia

    • @yang6642
      @yang6642 5 років тому +1

      Boi Keep going, soon you’ll be able to hear smells, pick up the scent of a woman’s pheromones from over 5 miles away and ascend to another plane of existence and communicate with The Flying Spaghetti Monster.

    • @anishakanhar6832
      @anishakanhar6832 5 років тому

      & also you can hear colors

    • @sherif3171
      @sherif3171 5 років тому

      AHAHAHAHAHAHAHAHAHAHAHAHAH

    • @andreasleonlandgren3092
      @andreasleonlandgren3092 5 років тому

      Hahaha

  • @themartinman307
    @themartinman307 6 років тому +51

    I think it was Mike Tyson that said 'no sex for 6 straight weeks before a fight, it makes you a little meaner'. Fckn Truth bro, lol

    • @archmichael2129
      @archmichael2129 5 років тому +8

      B. J. The greatest fighters, inventors, mathematicians, artists, yogis/priests/rabbis, etc. practiced celibacy (in modern day terms, NOFAP/NOPMO). Muhammad Ali, Mike Tyson, Isaac Newton, Nikola Tesla, Kanye West, 50 Cent and amongst others have talked about transmuting sexual to creative energy.

    • @darknight1747
      @darknight1747 5 років тому +9

      Mike tyson had a faze where he didnt have sex for 5 years when he was boxing, search it up on youtube.

    • @kingdavid4649
      @kingdavid4649 5 років тому +1

      Arch Michael what u said are in the book entitled "Think and grow rich by Napoleon Hill". Nofap is a must. It's about transmuting sexual drive into something other than fapping.

    • @tjcogger1974
      @tjcogger1974 5 років тому +1

      Yeah he regrets it.

    • @moonie1825
      @moonie1825 5 років тому +2

      "Lack of pushy makes a man angry, Lack of pushy makes a man do things" Mike Tyson

  • @rightdubz
    @rightdubz Рік тому

    Dude, I experienced everything you're saying! The possibilities are endless 🎉

  • @cristiansalascruz9700
    @cristiansalascruz9700 4 роки тому +2

    I'm currently on day 9 and I started to get small hints of some of the list of subjects you mentioned in the first part around the 6-8 days mark. I feel great, my only issue is morning wood now. I have to learn to ignore it or tell it to leave me the fuck alone by getting up and getting my morning routine out of the way. I don't regret doing this at all. With clarity of mind comes immense self power and true will.

  • @Darthnerdius87
    @Darthnerdius87 6 років тому +85

    Spoiler: he didn´t have a beard on Nov. 1st

    • @Mateus.007
      @Mateus.007 5 років тому

      Fabian R. When i saw thumb i thought the same.

    • @dillonnobles850
      @dillonnobles850 5 років тому

      Whats that matter

  • @dylanking5701
    @dylanking5701 5 років тому +47

    It is Day 182271, i can now destroy multiverses, revive the old Greek Gods, and become God himself.

  • @kingcam777
    @kingcam777 Рік тому

    Good on you for sharing something positive for mens health. It's something not valued by society as much, it's always nice to see people that go out of their way to help that demographic

  • @almaschowdhury7130
    @almaschowdhury7130 10 місяців тому

    Great video. All of these are surprisingly subjectively true, mainly a reasoning of habit. Super interesting.

  • @1990hondacivic
    @1990hondacivic 5 років тому +70

    It’s that time again soldiers

    • @WIKDDD
      @WIKDDD 5 років тому +1

      Lord Tachanka For the fatherland!

    • @roz9738
      @roz9738 5 років тому +9

      This is it chief

    • @RoninNYC
      @RoninNYC 5 років тому

      Already failed :/

    • @michaelbrown2463
      @michaelbrown2463 5 років тому +2

      @@RoninNYC We'll get em next time chief

  • @michaelm3408
    @michaelm3408 6 років тому +40

    Been No Fap for about 2 weeks and feel fantastic! Suffered with low mood etc for a long time but jeez totally relate to a lot of what your saying. Felt so much more confident of late :)

    • @raymondotoole2600
      @raymondotoole2600 2 роки тому

      Good I’m glad you feel more confident. However if you were in a bad place you probably didn’t have healthy nutrition, barely any exercise, shit quality of sleep, no cold showers etc. Once you introduce these things into your life you’ll be able to masturbate in a healthy way once every 4 days.

  • @Nemo_IRL
    @Nemo_IRL 5 років тому +47

    I've trained my left hand to slap the shit out of my right hand when it tries to put the move on me.

  • @divinedollaz7768
    @divinedollaz7768 3 роки тому +18

    YALL!!!!! No joke, everything he’s saying is 100% accurate. I’m on day 31 and honestly I see woman completely different. I’m getting woman left and right now because I have so much confidence in myself. I got a new job on $45,000 salary, with a company car!!! I no longer care what people think about me (I had a major problem with this) and I have so much appreciation for life. I’ve honestly never been happier. Nofap is heavenly!!! I wouldn’t make this post to fool y’all because I understand what you’re going thru. I struggled with this for years but I’m telling you the benefits are worth it. NEVER GIVE UP.
    Ps. If you see this post in the comments of multiple similar videos, it’s not cuz I’m bullshitting, I just want to wake as many people up as possible with my testimony

    • @spiritual9574
      @spiritual9574 3 роки тому +1

      Inspirational keep doing what you doin bro

    • @AS-js7kb
      @AS-js7kb 2 роки тому +1

      Thanks for sharing!

    • @ARTDEVGRU247
      @ARTDEVGRU247 Рік тому

      Getting women how?

  • @carsonhanggi9749
    @carsonhanggi9749 5 років тому +111

    Day 365: I can now debate Ben Shapiro.

  • @Applister720
    @Applister720 5 років тому +133

    Who else is 5 days strong 💪

  • @NelsonRgutierrez
    @NelsonRgutierrez 2 роки тому +1

    I can attest to this. When I went for a week I could think and concentrate clearer and woke up refreshed !

  • @joychy335
    @joychy335 2 місяці тому +2

    Day 5... keep liking as a reminder

  • @benframe296
    @benframe296 5 років тому +75

    Day 789
    I can see sounds

  • @otvoreniUM
    @otvoreniUM 6 років тому +4

    I don't have beard at all, but i have those same eyes, and the same issue with eye contact. It can be so intense and impulsive, restless and frightening for others. And a same side effects as confusion, fog of oblivion etc. Your improvement is more than obvious. I am very glad for all of you making this effort and creating this tide of confidence for all of us trying to awake ourselves. This is an great motivation and sobering lesson.

  • @Whicheverworks
    @Whicheverworks 4 роки тому

    Thanks for a personal, inspiring and informative video. I have the same experiences that you describe, and it is just great.