I've noticed that many Eritrean people living in the USA or abroad tend to have larger bellies compared to those in Eritrea. This is mainly due to their diets, as food in America is often processed and contains chemicals. When I visit Eritrea every summer, I rarely see anyone overweight, even among women who have just given birth-they look fit just a week later. This observation makes me think that Eritrean individuals living abroad may be gaining weight because of their dietary choices outside their home country. Rafael from San Diago, California
መጀርያ በቲ እትገብርልና ዝተፈለለየ ትምህርትን መብርህን ብልቢ የመስግነኪ፡ቀጺለ ኣብ ግዜ ዘለኪ ነዚ ዘቕርበልኪ ሕቶይ መብርሂ ክትህብኒ ብትሕትና ይላወበኪ፡ኣብ ኣከላተይ ኣብ ቆርበተይ ኣብ ረቂቕ ኣብ ትሽቱሸይ ኣብ ኣብ ናይ ፍረነብሰይ ቆርበት ኣብ ናይ ዓይነይ ቆርበት ኮታስ ኣብ ምሉእ ኣካላተይ ኣብቲ ረቂቕ ቆርበተይ ከምዚ ምጉሊ ኣንጭዋ ዓይነት እንዳወጸት ኣሸጊራትኒ ፡ቀጻሊ ናብ ሕክምና ይኸይድ ኢየ ፡መጥባሕቲ ኢዮም ዝገብሩለይ ፡ዓመት ዓምት ከኣ ቀጻሊ ትመላለሰኒ ዳርጋ ካብ ትጅምረና ዓሰርተ ዓመት ገይራ ኣላ፡ክሳብ ሕጂ ግን ኣይጠፈእትን ዘላ፡ምኽርኺ ክትልግስለይ ብትሕትና ይላወበኪ ፡
ኩሉ ግዜ ብሉጽ ሓበሬታን ጠቃሚ ኢኺ ተቅርብልና ዶር ሳሮን ጅግና ናይዚ ዘበን❤❤🎉🎉🎉🎉❤❤
ኣዚኪ ኢኪ ንፍዕቲ ኣይትተዓንቀፊ ዶክቶር ሻሮን❤
Kbriti haftina doktor sharon yekeniyelina Edimen Tiqinan niaqi enkolay ❤❤❤🇪🇷🇪🇷🇪🇷🇪🇷❤
የቐንየልና ብርኽተይ ፈጣሪ ዕድመ ይሃብኪ 🙏🏻
Thank you for sharing, Dr. Sharon, God bless you richly 🙏
ተባረኺ ዕድመን ጥዕናን ይሃብኪ
Dr. Sharon Goyta edmen tenant yhebki 🤗🥰🙏🏾❤️🇪🇷🇪🇷🇪🇷💯
Welcome Dr. Sharon!!💙💚💙
Doctor Sharon blessed ❤❤❤
❤91ግን ተሜትሮ ብክልተ እያ ትጅምር
Thank you Dr Sharon. You are the Best .
ኣንበሲት ዶክተረ❤❤❤
መርሓባ ዶር ሻሮን 🎉❤
10Q doctor sharon ❤️
Edmen tenan yhabki ❤
Merci Dr saron🙏⚘️💕🇪🇷🇪🇷🇪🇷
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
always love you
Meqerti fetret ❤
Thank you Dr Sharon 🙏❤
❤❤❤❤ i am from Tigray ❤❤
የቀኒየልና ክብርቲ ፍትውትን ሐፍትና ዶክተር ኩሉ ጊዜ ጺብቅ ተባረክልና 🌷💕🙏🏽👍🏽💐💕🌷🙏🏽💕💐🙏🏽🌷💕💐
ነመስግነኪ ዶክተር ሳሮን
Just on time, while I am taking nutrition class 💜
Keep it up Dr Sharon 👍🏾
Thanku shikorna ❤
As always tnx Dotore
Thank you Doctor 🥰🥰🥰
እስኪ ስለ power core fair life protien ቪድዮ ስርሕልና ዶክተር
Thank you ❤❤❤
🙏🏿🙏🏿🙏🏿🇪🇷❤️🇪🇷❤️🇪🇷❤️🇪🇷
ዋዕሮ ኤርትራና ንፍዕቲ
Thanks dokter sharin
Selam.. Dotoressa🇪🇷💔💔💔💔💔
You're a full - fledged Dr ❤
ሰላም ከመይ ትኾኒ ዶግቶር ሎሚ ተገዲስኪ ክትምልስለ ተስፋ ይገብር!!!!! ኣነስ ኢደይ ፈጥፈጥ እና በለ ተሸጊር ካብ ምንታይ ይኸውን😢
thanks sis ❤ from tigray
Thank you Dr,sharon God bless you more and more 🙏❤️❤️❤️
Welcome Dr ❤❤❤
You’re the best ❤️።
Thank you Dr. Sharon you are amazing God bless you 💖 🙏
ሻሪኒ❤
Thax alott my dear 🙏❤️❤️
Kibret yahbki🇪🇷🇪🇷🇪🇷
DR.Sharon, great Job ❤🇪🇷
You are blessed Dr. ❤
I've noticed that many Eritrean people living in the USA or abroad tend to have larger bellies compared to those in Eritrea. This is mainly due to their diets, as food in America is often processed and contains chemicals. When I visit Eritrea every summer, I rarely see anyone overweight, even among women who have just given birth-they look fit just a week later. This observation makes me think that Eritrean individuals living abroad may be gaining weight because of their dietary choices outside their home country. Rafael from San Diago, California
Doktor Saron Edman tinana yehbki 🙏❤️❤️🥰🥰
Thanks Dr.Sharomey ❤❤❤❤❤
Thanks D/r Sharon❤
❤xbuk medeb❤❤❤
Thanks my dear. U r so cute internally and externally. GBU
Thanks Dr sharon ብምንታይ ኪረክበኪ ይኽእል ብዙሕ ግዜ ጽሒፈልኪ ክረክበኪ ኣይከኣልኩን ተሸጊረ ኣለኩ
የቅነየልና እደመ ምሥጥእና የሐብኬ😊
Merhaba doctor Sharon. Nice to see you again.
Thank you Dr Sharon very helpful video
Dendenawit tsebuk tmhrti Doc Sharona
🙏🏾🙏🏾🙏🏾🙏🏾👏👏👏
What do you think using a west trainer?
🇪🇷🇪🇷🇪🇷❤️❤️❤️🇪🇷🇪🇷🇪🇷👍🏽
🇪🇷♥️🇪🇷♥️🇪🇷♥️🇪🇷♥️🇪🇷♥️🇪🇷♥️
Thanks sister
Saron haftey I love you ❤
ዶክተር ነዚ ዝበልክዮ ዓቀን ግን ቅርጺ ሰዉነትና ይዉስኖ መስለኒ, ካብ ማዓንጣ ንላዕሊ ረጎድቲ ካብኡ ንታሕቲ ከኣ ቀጠንቲከ ብከመይ ይቅቀን?
Tebarek Tebarek Tebarek
Doctor Sharon selam niaki
❤❤❤🇪🇷🇪🇷🇪🇷🇪🇷❤❤
Thanks ❤❤❤
ዶተረ ብዛዕባ ፕሮቲን ሼክ ማስል ውይ ክብደት ንምውሳኽ ዝሕግዝ አባ ገለ በልና ፕሊስ, ከም ወትሩ ነመስግነኪ❤
ከም
naykulna hto eu hatitna aymelesetlnan inber
Selam dr sharon bzeaba ,burnout? hagezawi mkri mdelena❤
I U
Dr shikorrr ❤❤❤❤❤❤❤😘😘😘🇪🇷👍🏽
ይቐንየለይ ኣነ ማራ ቀጢነ እናበልኹ ነይረ ግን ካብ 21ኮይነ ረኽበዮ so thanks very much
Salam salam D.r ❤❤❤❤❤
❤ሻሮን ጋለይ ከብደይ ተፈንዮ ድሕር ገዛሞ አይትራአዮ ካልእ ነብሰይ ጉድለ ካብምንታ እዮ መልስ ካባኪ ደከተር ጋለይ ብጣዕም ይፈትወኪ አዛ ጒለይ
🙏🙏🙏👍👍🌹🌹🌹
Hi Doc Sharon, ezom ab us canada zelena …nay Dkas seatat mmzbaln nay healthy amegagba sreat zey mhlawn eyu mesleni zbezahna overweight zkona koynu ysemeani…so bzeaba healthy amegagban, nay 3 meal per day agedasnetun video entetserhlna xbuk neru
thank you 😊,
Thanks dr sharon.anesi abzi hij kebdey btemi yhmeni zkone sre kgebr kanza ygebrerey.kndey kziye hkmna keyde kea krdom aykealen.bflay kharq koloku wey awu ele tetezaribe Kem srat eye zkaxel.kemzi meanatoy zteasaser koynu Ryu zsmeani.bejaki entay kgebr aleni ngerni kemu ewun hqoy kanza leyti aydqsn eye.
Maybe nay chegora himam geriki keytikoni wey kea nay meanta
H pylori check gberi
❤❤❤❤❤❤❤❤❤btami nfniti dokter
Wawwwwww seryyyyy❤❤❤ tahnku
Selam kemey kenike ane teketataly nay medebke eye betame xebuk kexeleyo,
Heto alene bealte betey ne kelete
amet pered aymexan gen mestekakele kenina enteweheta pered yemexe ente zeywehatet dew yebel heje gen kenina aqrexato,Nab dokter keda enqakeheke(egg)tewedeo eluwa ayweledeten gual 38 amet eya
ብራቮ ዶቶረ 👍
💙💙💙💙💙💙💙💙💙💙
Selam selam
💙💙💙💙💙💙💙💙💙💙💙💙🌹
selam doctor reshan hanti heto kehateki deleye zeleku kebdey enda tenfahku. zeblakuwo megbi kebdey betami yenfah yechenqeni alo kab mentay eu wey entay eu medhanitu tegdeski melsley bajaki
ወስነ ኣለኹ ካብ ሎሚ ሸጥ ማዓንጣ ክገብራ 🤸🏾🏃🏾
ድቃስ ሰዓተይ ዝትቆራረጸ እዩ ማለት ቀትሪ 3ሰዓት ለይቲ 4ሰዓት ተደሚሩ እኩል ድቃስ ይብሃል ድዩ ዶክተር ሻሮን ዑንቂ ሓፍትና : ተገድስኪ ጸሓፍለይ ❤️
ሰላም ዶክቶር ሳሮን ኣብ ጎሮኻ ዝሕርካ እሕሕ ዝብለካ ካብ ምንታይ እዩ
❤💐
🙏🙏🙏🙏🇪🇷❤️🇪🇷❤️🇪🇷❤️🇪🇷❤️🇪🇷❤️🇪🇷❤️
❤❤
🇪🇷🇪🇷🇪🇷🇪🇷🙏🏾❤️
Konjo ❤❤
❤💛❤💛❤💛❤💛
❤❤❤❤❤❤❤❤💞💞💞💞💞
🎉❤❤
👍👍👍👍👍💙💙💙💙💙💙💙💙💙💙💙💙
❤❤❤❤ 🇪🇷🇪🇷🇪🇷🇪🇷🇪🇷
ሳሮን ሓፍተይ ኣገዳሲ ምሳኪ ክዛራረቦ ዝደልኩ ነገር ኣሎ ብከመይ ክረክበኪ ይክኢል፡ በጃኪ ተገስኪ መልስለይ
❤❤❤❤
Thank you sister
Bkemey netfoo ke