Weight Loss-க்கு என்ன சாப்பிடணும்? | Diet Tips | Shiny Surendran Interview Part-2

[@SaySwag]

Diet மட்டும் போதுமா weight loss-க்கு? | Diet Tips | Shiny Surendran Interview Part -1:
ua-cam.com/video/BAzaqNfPZNI/v-deo.html

[@haseenaparveen9697]

Shiny mam romba alaga explain panringa....
Ninga oru youtube channel arambikalam engaluku romba usefula irukum...

[@alliswell4662]

Madam ella channels la uum vareenga அனால் diet chart சொல்லமாற்றீங்க

[@amruthapaily2128]

shiny madam romba azhaga irukkath ❤Nice explanation 🌸&beautiful voice 💖

[@rakshanas1693]

Mam i ve did bsc nutrition dietitics i m 40yrs.can i start diet clinic after updating myself.please give tips

[@s.revathishanmugam15]

Mam after sleeve gastrectomy +hernia surgery how take care of me and which types of exercise quick weight loss please reply me

[@jenatprashanth6478]

Very nice explanation.

[@kavitharamesh6395]

Pcod diet solluga madam....

[@haripriyasubramanian2565]

Well explained cute shinny doctor

[@syedibrahim-lo1ds]

Mam. Odacha kadala weight podatha...? Pls reply..?

[@godlin2411]

Mam enaku neck la darks iruku ..athuku enna panalam. Pls reply ..

[@abdullaabu6371]

Pls check ur fasting suger maybe insulin resistance

[@shenbagavalli3408]

Proud to be a physiotherapist 👍

[@shankarraj3433]

Thanks for the tips.

[@kanchanapk3051]

ABC juice kudikalama? Neck la Maru irukavanga black a irukavanga?

[@venupulivenupuli4197]

Mom who to cantrol wight loss hair fall please tell me please🙏🙏🙏

[@poojinive7726]

Wish you happy new year👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 your all channel memberskume 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@ranjaniranjanisathiya2409]

Fruits juice pottu kudikama, fruits ah sapitalama mam

[@abinaya_anbu]

Weight loss la irukamga... Fruit juice.. no

[@ranjaniranjanisathiya2409]

@@abinaya_anbu ila sis fruit juice kekala, fruits apdiye sapitalama nu solungalen. Juice venam, fruit ah apdiye sapitalama

[@handmadecreationz8613]

Fruits appadiya saptanum...no juice

[@sunithasimon7757]

Can we take only fruits for weight loss

[@donaroy7779]

No

[@sunithasimon7757]

@@donaroy7779 by can u explain briefly

[@tharshini198]

No you should take some proteins too.. like salmon fish, lentils and u can google search for more...only fruits would not fullfill our body nutritional demands!

[@nalinidevi8437]

Mam pls say about Intermittent Fasting

[@sweetysimbu445]

Madam put sathu mavu for elders weight loss

[@sivapalankandiah7533]

Madam your face very nice.....

[@nivedhar1136]

Need thyroid advice

[@vatchala8731]

Super

[@sathyabrindha4617]

I'm a vegetarian na epdi patta diet panrathu & sweets sapdalama

[@shruthisuji28]

Yes

[@srirambairavi]

Mam pregnancy try panravanga peanuts edukkalamaa

[@obusareescollections3608]

Plz put vedio..weight gain with excessice

[@simplyvidya6680]

Wow

[@zayidu]

Thank you

[@iamsanthoshsandybby654]

Tea coffee kudikalama?..nattuchakarai potu?solunga

[@ranjaniranjanisathiya2409]

S i had that doubt

[@abinaya_anbu]

Kudikalam... But chinna glass la

[@abinaya_anbu]

Milk kae kudikudathunu.. tha... Control panna mudiyala.. la komjam

[@kalaiuthay574]

Pcos iruku madam na fruits saptalama enaku diet plan sollunga mam pls 4 years a baby ila 8 kg weight reduce panna solirukanga mam pls solunga mam

[@dharanipriya3431]

Kalai Uthay hi Kalai nenga best rice eh eduthukathinga only vegetables watery vegetables main ah gauva sapdunga daily carbs ah kammi panunga weight kandipa koraiyum

[@kalaiuthay574]

Thanks na kandipa try panrean

[@waheedahmad6575]

Drink 6 litres water per day
Try intermittent diet 16:8 hrs diet

[@haseenaparveen9697]

Kalai uthay ninga healthify me app use panni paarunga weightlossku romba usefula irukum....
Antha app pathi detaila ninga therinjikanumna intha link open panni paarunga
ua-cam.com/video/iHuqfaREf8k/v-deo.html

[@ananthimvp4260]

1.Avoid rice
2.Add millets to ur diet
3.do simple exercises nd walking
4.eat dinner before 7 r by 8
5.eat more vegetables nd fruits

[@mathaiyansv5057]

Avanavan chotrukke valullamal irrukkiran endha diet madam kadai pidippathu

[@luvonlyu100]

Madam ninga fitness pathi mathavangaluku solraku munnadi ningale follow pannina nalla irukum ...

[@vinonaren3401]

Neenga ye slim aga mattinreenga mam

[@gladisarthi8038]

Maybe she preferred like this...

[@brindathekkathil1226]

She herself not fit ....she keep talking about celebrities.....do any one need healthy diet please watch rujuta diwekar ...

[@vishwasrikamali]

But neeng fat yah irukinga mam

[@FreshWater817]

I don't like this 😠😠😠😠😠😠