Nura Syaza hi! The size of the ball depends on your height! If you click the link in this videos description, the company gives specific recommendations on what size of ball for how tall you are. Hope that helps!!
I found your video yesterday and watched all these exercises. I tried all of them for 1 hour and BOOM!! Labor started and i had my baby 6 hours later. Thanks so much for these exercises and video 🥰
Literally Did These Exercises & Had My Baby The Next Day . At 36 + 6 Days ! Really Helped Me Relieve My Contractions . Went to the Hospital 7cm Dilated . You Are A Birthing Guru !
I was 39weeks, did these exercises just for a bit before I was going to sleep. 3am I fell asleep, 5am I woke up feeling contractions and had him at 7! 🙌🏼
@@lightcameraaction123 wow!! That’s amazing. Because she said i think every exercise can do 20-30mins. Its quite long i think. But i will try my best. I hope my baby will come soo . Because tomorrow is my induced day 🥹
Please everyone that sees this comment pray for my baby girl to be born in the next day or two. Her due date was yesterday and no signs of an appearance. Please also pray for a safe delivery for she and I. Please and thank you.
Sending prayers for a safe and fast delivery! I’m sure you are more than done being pregnant but also know it’s completely normal to go past your due date by up to two weeks...Hoping she comes soon for you!!
I found your vedio day before yesterday, excercise through the mild pain which I thought were Braxton Hicks contractions, went to the hospital in the eve 4:30 and delivered my baby boy by 6:47. Even the doctors were amazed how quick the process went. Thank you so much for this vedio
These birth ball moves are magical✨ I did just 2 days along with stairs climbing and squats and 3rd day my water broke had vaginal delivery Alhamdulillah! Thank you so much Haley💕
So I was doing these exercises at 4am because I couldn’t sleep and was getting so uncomfortable at 37w2days, 20 mins in… my water broke. Gave birth at 4:23pm same day. Thank you!!!
Did this the day before my due date… BOOM went into labor at 4am had my son directly on his due date this video was amazing & definitely helped me go into labor 🙌🏽
37 weeks & 2days and horrible hip pain! Just bought a ball and this video definitely helped! I hope to see my baby girl soon! First time mama & very exited and nervous 😬 thank you so much for the video!
I had horrible hip pain with my two pregnancies too...that's why the ball is SUCH a lifesaver! Glad you are getting some relief. You are going to do amazing mama. You are going to have that baby in no time!
I did this ball exercise during my labor. I went from 2 to 4 cm in just 30 mins and my labor process was very quick and had vaginal delivery. Thank you so much for this video
For all mamas out there doubting if this video it’s going to work, here I am to tell you, it does! I’m back after a week my baby was born since I hadn’t had time to comment but I knew I had to. I spent only ONE DAY (morning and evening) doing these exercises and contractions started while I sleeping. Next day at 9:50 pm, my baby girl was born. I was 38 weeks and 3 days pregnant and truly hoping to have the baby asap. Thanks for this video. I have to say I was first in denial thinking how fast these exercises worked. Thanks for sharing your wisdom. Your video has been a blessing for many of us! Este video funciona! Después de un día de hacer los ejercicios, SOLO UN DÍA, comencé con las contracciones en la madrugada. Me parecía increíble que fueran tan efectivos. Si tú eres una mamá como yo, preocupada porque no nace tu bebé, intenta esto porque en mi funcionaron como un milagro. Por eso regrese para avalar que este video si funciona. Gracias a la creadora por compartir sus conocimientos con nosotros,!
33 weeks and THIS FEELS SO GREAT 😭 always felt like I was further along than they say but I hope baby comes when it’s safe and she is ready🙏🏽 praying for all you laboring mamas 💞💞💞💞
I love how calm your videos are! Just discovering your channel and it’s such a relief to find someone who talks calmly and normally, doesn’t have a lot of bells and whistles on their videos, etc. Anyway, just wanted to say I appreciate your style!
I’m set to be induced in 4 days. I’m trying so hard to have her naturally before then. Thank you for this video. If anything it has helped my back pain and my RLS!
38 weeks pregnant and I’m so ready for my little girl to come out, just bought a yoga ball and definitely doing this exercises, hopefully she comes on her due date or sooner🎀💗🤞🏻
@V D that same day I started doing the exercises I started having contractions and by midnight they got worse, got to the hospital 1cm dilated and the next day I had my baby girl🎀💗
I’m 38w 4d, lost my mucus plug right at 38 weeks. Just got my ball and starting these movements, so ready to have our little girl 🎄🤰🏼 also helps relieve pelvic pain
Great info! I’m 39 weeks tomorrow and SO READY for my daughter to come but I haven’t had any labor signs. I’m really hoping she comes this week! I will Def be doing all these exercises 🥰♥️
seeing all these comments are giving me hope!! currently 37 weeks and have been told i’m about to pop since 34 weeks.. did each exercise along with the video but tomorrow i’m gonna do them all for at least 10 minutes each🤩
First medicine ball ua-cam.com/users/postUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one
I’m 12 weeks pregnant with my first baby and I found your channel in searching for some advice. I’m now going through every single video! I love this! Your voice is very comforting and I appreciate all the hard work you’ve put into these videos. Thank you! ❤️
38 weeks awaiting my baby boy ☺️💙 so tired of being pregnant so I’ve been trying to get him out been doing these exercises for 3 days. Hopefully he comes out soon! 🤞🏾😩
This worked for me!! I did these exercises for 2 days at 39 weeks. Right before bed on day two, I lost my mucus plug. Then I woke up the next morning to my water broken.
Currently 38 weeks 6 days and just bought the ball hoping it works because I was told if I go over my due date they gone make me have a csection and that’s something I don’t want so 🤞🏾🤞🏾🤞🏾
Kahdejah Porter I plan on refusing! I’m waiting to see my doc first to see if they can do an induction first because I’m not high risk and less it’s a emergency then I don’t want one
Absolutely Mercedes! So glad you got a ball for your last weeks. It does feel amazing, good luck with labor and delivery and congrats on the little one
Mercedes Canela thanks for answering! OMG I hope it works for me as well! I just spent 15mins bouncing on it and plan on doing it again later tonight, I’m getting so impatient! I’ve been losing pieces of my plug so i hope this will release the rest hehe 😜
Saaame I'm due in 5days today! I can tell my baby boy is low too. Trying everything to naturally get him to start heading down xD Did this help you? What did you do?
I had an easy labor and safe VBAC delivery at 37th weeks on the 12/10/21. Starting my contraction at 3am. Baby girl came out at 5:08pm. I practiced this method at 28th weeks. It really helps a lot! Thank you so much 😘
That’s such a positive birth story! I’m hoping for a VBAC too, i’m 34 w and was wondering if I can do the exercise now, glad to know you started at 28th so I feel more confident to do it now too. Do you have any other tips for a successful VBAC? 😇
@@nurintan5849 Did you have your VBAC momma? I’m a doula and I’ve had 2 VBAC births so far. I have some videos on my channel that are helpful, but I’m sure you’ve had your baby by now😅! Congratulations 🎉!
I did this and walks and then last night at like 530 I had some castor oil like 1.5 Oz in OJ... Labored at my house for a bit From like 7-1030 Went to the hospital Got to the hospital at 1115 Had my baby totally naturally at 1230 Took about three pushes She’s 7.5 pounds Lol 😂 thank you for this video
@@madelinej996 Some research suggests that taking castor oil while pregnant can cause uterine rupture or severe diarrhea which can lead to dehydration of mom which can lead to other complications. Some research also suggests that castor oil may cause the baby to pass meconium while in utero which can lead to other complications. I've heard of babies dying if this happens. www.mamanatural.com/castor-oil-to-induce-labor/
Sat here bouncing away on my ball, 39 weeks tomorrow, can't wait to meet this little one! Due the 18th, day before my birthday and hoping baby comes then ❤️
I've been using my ball for a over a week now, watched this video to see if there are particular exercises I should be doing but turns out what naturally felt good is exactly the movements you showed in this video 😁 trust in your bodies ladies!
40 weeks tomorrow with my first baby. I feel like I can wait until 41 wks before I give birth as I want to savor the moments that my baby is one with me. However, her dad is very excited to meet her already so I’m doing these exercises to be fair with him. 😊
I’ve been trying to use my ball but it’s hard due to random pains and having to chase my toddler around all day. I’m 38 weeks today, 1cm and my cervix is still thick so I’m praying if I really buckle down on this it’ll help thin my cervix quickly!
Lol sadly I am “late” every single time 😅 but due dates are very rough estimates so I try to remind myself I am not “late.” This will definitely help! And...even though I was “late” I went into labor on my own at 41w 3d and had a 6 hour, all natural birth from start to finish so the ball definitely helped 😂😁 congrats!!
Bounce away and have patience. Enjoy these last days/weeks of pregnancy!! You’ll be full term in two weeks and our body likes to have baby come when we least expect it 😅
37 weeks and 3 days, talked to my sister about the yoga ball, really thinking about getting one to help induce. I much rather induce naturally than have them induce me.
Yeah, they are great for preparing the body for labor. And also, hold off induction unless medically necessary. Hopefully you can do these exercises daily, congrats on baby!
@@thehaleybarry had my appointment today and between the yoga ball and doing squats, i had finally managed to dialate some lol I was at 1 for 3 weeks, only lost part of my MP when they checked me, and i was only 25% thinned, but this appointment today, i was 75% thinned and at 1 and a half, so its getting somewhere. I guess my belly has even dropped more or a station, I don't understand that part to much.
@@kristenstacy3948 Hi, honestly I did everything I could to induce labor and nothing worked. So I opted for an elective induction and had my baby two days later. ☺️
@@jenniferandrade9499 so doing everything naturally didn’t work out very well. I wasn’t able to induce labor naturally so I decided for an elective induction which took two days but was totally worth it. ♥️ what I have learned, and what the doctors have told me, if your body is ready for labor it will start it. Certain things like sex bouncing and nipple stimulation can’t help but it’s up to your body 100% to start labor. Nothing can actually start labor.
@@amberm2022 thank you for replying I finally go tomorrow for my induction I’m so nervous but so excited to finally have my baby girl!! How did yours go? Did you get the balloon?
@@user-pz6et7bi5w hii so far so good...i deliver my baby exactly on the due date 4th dec 😍 now in my postpartum day 19..normal delivery with natural birth no induce.. Thanks to god 🤱 btw i got baby boy
@@nazurayusjah458 wow, congratulations 💐💐🙂. My wife is 33 weeks now. Posterior baby position. Can you give tips on birthing ball exercises and general tips pls..
@@user-pz6et7bi5w Sure, your wife just need to do below step on 37 weeks n above 1) Go up and down stairs everyday. 2) Practice breathing when contractions come. 3) Walk a lot 4) if happen frequent contractions, come to the hospital later the doctor will check how many cervical openings. 5) when the cervic opening has reached 1-2 cm, lying on bed to the left and start breath in breath out, this will speed up the opening of the cervic. Hope above tips will help your wife abit 😄😊
39 weeks tomorrow with my second. I'm the size of a house, hungry all the time and just generally fed up. Braxton Hicks for the last week but nothing else as of yet! Giving this a last go to try and get thing moving before my due date on Thursday 10th March! (First borns birthday 🎂 😂)
Update. Didn't work 🤣 I went 5 days overdue because baby was back to back and not centrally in the birth canal. He kept triggering labor but then would move and it would stop again.
36 weeks and 3 days and i bought one because i really want my first baby to come naturally. I was already having false labor contractions and she’s really ready to come out with all symptoms except any contractions that are staying around, and no water breaking. Ive had the worst pelvic pain so im hoping this ball also helps with stretching it and not being so painful
38 +4. doc said he doesn’t think i’ll make it past the weekend due to bloody show & early labor contractions at last appointment. if i do make it to monday, i’m going to be induced. i’ll come back and update if anything happens!
Tomorrow I well be 37 weeks expecting baby girl she head down but she his still High she squsing my organs and I have trouble breathing! I bought the ball yesterday hopefully that well work! 🙏THANKS FOR THE VIDEO! WELL DEFINITELY DO SOME OF THAT!
41 weeks today. Been getting on and off contractions but they stop 😧 this is my 4th baby. Hope we all do well and pray for smooth deliveries. I really don't want a C-section or induction 😖
41 weeks today and no sign of baby coming anytime soon I have spent 2 days on the ball and hoping it works. Babys head is engaged so hoping not too much longer to wait
I had zero signs of labor and woke up to contractions at 41w 3d! Had my baby six hours later!! Hang in there. You’re so close! The ball will definitely be your best friend! Congrats!
I’m 36 weeks tomorrow. Just got my ball and started these exercises today. Hoping it’ll help get things going! This is my 4th baby but I think they’ve got my due date wrong. He’s measured 4+ weeks bigger than he should since the beginning. 😅
My due date is on Tuesday the 12th & this helps my back as well as all my pains. I’m excited to welcome my little baby Girl into the world. Thank you for the great video!
40 weeks today, and as of this past Monday, I was not dilated at all but was 50% effaced!! Just got my yoga ball today and have been bouncing for a good 10-15 mins so far! Gonna be on this thing all day! Hopefully can see if I dilated tomorrow at my appt!!!
Definitely try this out! Sit on your ball as much as you can. My baby showed 0 signs of coming and then at 41w 3d I woke up to full blown labor 😅congrats on baby!!
Please pray for me. 39 + 3 today. Really want my baby to come soon, my baby has been measuring big! I really hope I can deliver vaginally. Doing these exercise on the ball while I type this. Thank you for the video!
33 weeks + 5 days pregnant and started these today hoping I don't pass the 40 weeks as with my 1st my pregnancy didn't want to end, I'm drinking red raspberry leaf tea aswell
Thanks so much for watching! If you want to know how I Built a 7-figure Online Business as a Busy Mama, go here: thehaleybarry.com/freedom/
Hi, may i know size that ball?
Nura Syaza hi! The size of the ball depends on your height! If you click the link in this videos description, the company gives specific recommendations on what size of ball for how tall you are. Hope that helps!!
I just sign up. Thanks
Aminata Sawaneh absolutely! I hope you enjoy!
Thank you, I just signed up!!
Prayers for every mama for a safe delivery and healthy baby!! 💕
Amen 🙏
Thank you!
I found your video yesterday and watched all these exercises. I tried all of them for 1 hour and BOOM!! Labor started and i had my baby 6 hours later. Thanks so much for these exercises and video 🥰
How far along were you? Congrats! Hoping we meet baby soon.
I also would like to know because I dont want to go before due date because of exercise
@raven Aguilar that is sooo amazing!!! Great job mama. 💗💗
Did you do each one for one hour or how long did you do each exercise for?
Literally Did These Exercises & Had My Baby The Next Day . At 36 + 6 Days ! Really Helped Me Relieve My Contractions . Went to the Hospital 7cm Dilated . You Are A Birthing Guru !
You go girl!! That’s amazing. Congrats!! 💗 so glad I could help!
I'm exactly 37 weeks today and I hope it works this fast for me lol congratulations!!!❤️
How many times did u do it? And were u already dilated?
Natasha Knight did it work?
I'm 36+6 today & I'm over being pregnant 😩
I was 39weeks, did these exercises just for a bit before I was going to sleep. 3am I fell asleep, 5am I woke up feeling contractions and had him at 7! 🙌🏼
Wow! Congratulations! Im trying it now. Tomorrow is my induced labor.:( i hope baby will come out soon.. how long did you do this exercise?
@@rheaselda6782 10mins or so😭 don’t know the whole process was quite miraculous
@@rheaselda6782 best of luck, you’ll be fine❤️ positive mindset
@@lightcameraaction123 wow!! That’s amazing. Because she said i think every exercise can do 20-30mins. Its quite long i think. But i will try my best. I hope my baby will come soo . Because tomorrow is my induced day 🥹
@Esmeevans378 less than 4, it all happened within 2 hours!🫶🏼
Please everyone that sees this comment pray for my baby girl to be born in the next day or two. Her due date was yesterday and no signs of an appearance. Please also pray for a safe delivery for she and I. Please and thank you.
Sending prayers for a safe and fast delivery! I’m sure you are more than done being pregnant but also know it’s completely normal to go past your due date by up to two weeks...Hoping she comes soon for you!!
@@thehaleybarry thank you so much! I appreciate that. And I'm really hoping she doesnt go past 2 weeks! Shes already measuring almost 9 pounds!
Absolutely!! Hope she comes soon. I have big babies too 🙈
Sending prayers.. may you have the safe delivery may our good lord protect you.. many hugs
McKayla Royer I was due the 15th and no sign of baby... stay strong momma
I found your vedio day before yesterday, excercise through the mild pain which I thought were Braxton Hicks contractions, went to the hospital in the eve 4:30 and delivered my baby boy by 6:47. Even the doctors were amazed how quick the process went. Thank you so much for this vedio
These birth ball moves are magical✨ I did just 2 days along with stairs climbing and squats and 3rd day my water broke had vaginal delivery Alhamdulillah!
Thank you so much Haley💕
So happy for you ukhti congratulations. Mabrook on the birth! How long did you do them for?
Thank you! I did birth ball for 30mins, stair climbing and squats 15-20 mins each.
@@Uzmaamatul just once a day all that?
@@TASMRR Yes!!
Thank Jesus for healthy mama and baby!! 💕🙌🏻
So I was doing these exercises at 4am because I couldn’t sleep and was getting so uncomfortable at 37w2days, 20 mins in… my water broke. Gave birth at 4:23pm same day. Thank you!!!
I'm currently 37 weeks weeks and 2 days and it's 3:39 am ahah omg I think im gonna get on my ball! I'm so ready for this baby lol 😆
😂❤
Really ?
I'm 38 w 1 day and doing this from 36 w last but nothing happened
This got me into labour with my second baby and I had a successful VBAC 😊 I'm back watching again at 37 weeks + 4 days and 2cm dilated!
Did this the day before my due date… BOOM went into labor at 4am had my son directly on his due date this video was amazing & definitely helped me go into labor 🙌🏽
How long did you do it for??
I’m beyond my due date.Was worried and did your exercise just for two days and BOOM !! got my labor pains and delivered the next day. Thank you :)
WOOOHOO! Congrats on your precious little one!
@@thehaleybarryMy dear, I do not own this ball. Can I do these exercises without the ball, for example, on a chair?
37 weeks & 2days and horrible hip pain! Just bought a ball and this video definitely helped! I hope to see my baby girl soon! First time mama & very exited and nervous 😬 thank you so much for the video!
I had horrible hip pain with my two pregnancies too...that's why the ball is SUCH a lifesaver! Glad you are getting some relief. You are going to do amazing mama. You are going to have that baby in no time!
Sjjsz. His it
Just saw your comment .. wondering did it bring on your labor sooner ? Hope your baby is doing great !
I did this ball exercise during my labor. I went from 2 to 4 cm in just 30 mins and my labor process was very quick and had vaginal delivery. Thank you so much for this video
lol i watched this while doing the exercises and POP my water broke 😂 thanks so much !
How many weeks was you when you went into labour if you don’t mind me asking I’m nearly 39 weeks and really need this baby out lol x
@@courtneyoakes8947 lol ! i was 38 sex and walked definitely helped too
@@BeautyChick2014 brilliant thank you for your response! X
I hope this works for me today 🤞🏾
I wish this was me!😭 5 days till due date!
For all mamas out there doubting if this video it’s going to work, here I am to tell you, it does! I’m back after a week my baby was born since I hadn’t had time to comment but I knew I had to. I spent only ONE DAY (morning and evening) doing these exercises and contractions started while I sleeping. Next day at 9:50 pm, my baby girl was born. I was 38 weeks and 3 days pregnant and truly hoping to have the baby asap. Thanks for this video. I have to say I was first in denial thinking how fast these exercises worked. Thanks for sharing your wisdom. Your video has been a blessing for many of us!
Este video funciona! Después de un día de hacer los ejercicios, SOLO UN DÍA, comencé con las contracciones en la madrugada. Me parecía increíble que fueran tan efectivos. Si tú eres una mamá como yo, preocupada porque no nace tu bebé, intenta esto porque en mi funcionaron como un milagro. Por eso regrese para avalar que este video si funciona. Gracias a la creadora por compartir sus conocimientos con nosotros,!
How long did you do each exercise?
@@imanscornersorry, I didn't see this question before. I would say 10-15 mins.
33 weeks and THIS FEELS SO GREAT 😭 always felt like I was further along than they say but I hope baby comes when it’s safe and she is ready🙏🏽 praying for all you laboring mamas 💞💞💞💞
Nvture Princess so glad it feels so good! Birth balls are amazing. Congrats on your baby, you are so close 😁
40 weeks 6 days here doing these birthing ball exercises and really hoping it induces labour tonight!!!
37 weeks & bouncing on my ball while watching this😭 thank you!
I love how calm your videos are! Just discovering your channel and it’s such a relief to find someone who talks calmly and normally, doesn’t have a lot of bells and whistles on their videos, etc. Anyway, just wanted to say I appreciate your style!
Thank you so much!! 🥰
I’m set to be induced in 4 days. I’m trying so hard to have her naturally before then. Thank you for this video. If anything it has helped my back pain and my RLS!
im being induced in a few days too! ive been bouncing on my ball trying to do this naturally 😂
How did you girls go?
How'd it go? :D
Did these exercises work? Cause I’m also getting induced in 5 days!!
38 weeks pregnant and I’m so ready for my little girl to come out, just bought a yoga ball and definitely doing this exercises, hopefully she comes on her due date or sooner🎀💗🤞🏻
@V D that same day I started doing the exercises I started having contractions and by midnight they got worse, got to the hospital 1cm dilated and the next day I had my baby girl🎀💗
Great 👍🏽
1:21 first exercise 15 min | 2:11 second exercise 15 min | 3:16 third exercise 15 min | 3:48 fourth exercise 15 min
I’m 38w 4d, lost my mucus plug right at 38 weeks. Just got my ball and starting these movements, so ready to have our little girl 🎄🤰🏼 also helps relieve pelvic pain
Hi, did it work straightaway? Xx
@@ashb772 I had her at 39w 2d so maybe :) but it def helped with pelvic tightness and pain
Great info! I’m 39 weeks tomorrow and SO READY for my daughter to come but I haven’t had any labor signs. I’m really hoping she comes this week! I will Def be doing all these exercises 🥰♥️
Awesome! Congrats and I hope the exercises go well for you. Had my daughter at 41w 3D, hoping your little one makes their appearance soon!
39 weeks and 1 day today! I'm going to give these a try for sure -- Thank you for sharing!
Awesome Nina!!! Good luck with labor and congrats!!
39 weeks and trying these exercises, made me feel better. thank you!
Awesome! So good to hear!! Good luck with your upcoming labor and congrats on baby 😁
seeing all these comments are giving me hope!! currently 37 weeks and have been told i’m about to pop since 34 weeks.. did each exercise along with the video but tomorrow i’m gonna do them all for at least 10 minutes each🤩
I like how all of the top comments are like “My cervix was closed then 2 minutes into this video BOOM I went into labor”😭😭I wish I was this lucky
I was 41+0 and did these exercises for the first time in the afternoon - contractions startet at 2 am the night after :D Thank you!
Amazing! Please let us know how you got on.
Video worked for me did the exercises and went in to labor same night @ 38weeks
I watched this while I was in labor and did the exercises 15 minutes before my epidural, got me another centimeter dilated in just 15 minutes!
First medicine ball ua-cam.com/users/postUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one
I’m 12 weeks pregnant with my first baby and I found your channel in searching for some advice. I’m now going through every single video! I love this! Your voice is very comforting and I appreciate all the hard work you’ve put into these videos. Thank you! ❤️
Sooo welcome. This is what I’m here for 💗
I’m 39 weeks today and really hope this helps!
I done this once for 2 days before bed, got my bloody show the next morning & had my baby the next day at 38w6d 🥰
I’m 33 weeks pregnant and just got a ball a few days ago because I was getting Braxton Hicks and it honestly has helped. It opens the hips so nicely
P S that’s great to hear! These exercises have a lot of benefits. So glad you liked the video and congrats!! 💗
38 weeks n just brought my ball too my back hurts so much thank you for this video 😭
Stephanie Francois I’m so glad you got the ball! Hope it helps your back!! Congrats on baby ☺️💗
this was very helpful I am 34 weeks and been having a lot of pelvic pain during sleep time!!! I am sure this is just what I needed thank you!
Absolutely. The ball helps so much...I had a lot of pelvic pain towards the end too. So glad this is helpful for you
39 weeks today and baby is measuring around 9 lbs!! Working on these exercises with my yoga ball now, thank you!
Me currently!! 😫 my biggest baby thus far
@@JourneyofShay oo
I know she’s out already but I’m on the same page 😩
38 weeks awaiting my baby boy ☺️💙 so tired of being pregnant so I’ve been trying to get him out been doing these exercises for 3 days. Hopefully he comes out soon! 🤞🏾😩
This worked for me!! I did these exercises for 2 days at 39 weeks. Right before bed on day two, I lost my mucus plug. Then I woke up the next morning to my water broken.
38 weeks and 5 days !!! I've been doing this and walks for two days now. Its helps !! Im ready to meet my baby girl 🎀💓💓
So awesome!! Keep it up. It does wonders!! Congrats on your baby and girl and enjoy your last week(s) of pregnancy 🤰💗
@@thehaleybarry Thank You Love!! 💓💓💓😊
Currently 38 weeks 6 days and just bought the ball hoping it works because I was told if I go over my due date they gone make me have a csection and that’s something I don’t want so 🤞🏾🤞🏾🤞🏾
Racheal Coleman they can’t make you have a c section. You can refuse.
Kahdejah Porter I plan on refusing! I’m waiting to see my doc first to see if they can do an induction first because I’m not high risk and less it’s a emergency then I don’t want one
I am expecting my baby girl this week to launch, everyday i sit on my birthing ball and doing exercise just like you do❤❤
38 weeks and I’m getting my ball tomorrow! hoping these tips and tricks work. I’m ready for my little ones debut. Looks so relaxing Thanks so much 😊
Absolutely Mercedes! So glad you got a ball for your last weeks. It does feel amazing, good luck with labor and delivery and congrats on the little one
I’m 38 weeks today.. just got mine in the mail..did this work for you?
Sandee Dee it did! I got my birthing ball on the 29th of Nov, did these exercises every day and my water broke Dec 5th. 👍
Mercedes Canela thanks for answering! OMG I hope it works for me as well! I just spent 15mins bouncing on it and plan on doing it again later tonight, I’m getting so impatient! I’ve been losing pieces of my plug so i hope this will release the rest hehe 😜
@@sandeeking4488 Hope it works well for you too!! Good luck!
On my 37th week I was watching and doing these exercises on my birthing ball, my water broke in 15 min 🤣 thanks 😂😂😂
This is so great!! Congrats!!
Due in 5 days 😁 so im doing it ALL to get this labor in action baby girl is ready low and ready to come out 💕 bless all you mommas out there!✨
Hi, did it work
Saaame
I'm due in 5days today! I can tell my baby boy is low too. Trying everything to naturally get him to start heading down xD
Did this help you? What did you do?
hell, these moves are how we got pregnant in the first place.......
🤣🤣🤣🤣
Hahahaha!! 😆
Sex does help induce labor too soo😂
My fav comment. Lol 😆
Madysen Yates yes super! I’m only 36 weeks pregnant. Didn’t mean to try inducing but having sex realllllly starts some contractions 😆
I’ll be doing these all week!!
I’m 36+3 and suffering with back pain! Defo going to try these to try ease the back pain x
I had an easy labor and safe VBAC delivery at 37th weeks on the 12/10/21. Starting my contraction at 3am. Baby girl came out at 5:08pm. I practiced this method at 28th weeks. It really helps a lot! Thank you so much 😘
That’s such a positive birth story! I’m hoping for a VBAC too, i’m 34 w and was wondering if I can do the exercise now, glad to know you started at 28th so I feel more confident to do it now too. Do you have any other tips for a successful VBAC? 😇
@@nurintan5849 Did you have your VBAC momma? I’m a doula and I’ve had 2 VBAC births so far. I have some videos on my channel that are helpful, but I’m sure you’ve had your baby by now😅! Congratulations 🎉!
I did this and walks and then last night at like 530 I had some castor oil like 1.5 Oz in OJ...
Labored at my house for a bit
From like 7-1030
Went to the hospital
Got to the hospital at 1115
Had my baby totally naturally at 1230
Took about three pushes
She’s 7.5 pounds
Lol 😂 thank you for this video
That is such an amazing birth story 💗 so glad this helped you so much- love hearing that! Congrats on your little girl!!
How many weeks were you?!
Brianna Pease 39.5 weeks when I had her
Be careful with castor oil. It can be deadly. :(
@@madelinej996 Some research suggests that taking castor oil while pregnant can cause uterine rupture or severe diarrhea which can lead to dehydration of mom which can lead to other complications. Some research also suggests
that castor oil may cause the baby to pass meconium while in utero which can lead to other complications. I've heard of babies dying if this happens. www.mamanatural.com/castor-oil-to-induce-labor/
Due day today and still no sign! 😅 these are really helping with the pressure and pain!
That’s awesome! I didn’t go on my own until 41w 3d. I’m sure baby will come soon but it’s so hard to wait. Good luck!!
Haley - Lets Mama due today also and no signs! How often u do this for u to get into natural labor?? Im thinking of being induced😭
Sat here bouncing away on my ball, 39 weeks tomorrow, can't wait to meet this little one! Due the 18th, day before my birthday and hoping baby comes then ❤️
That is so exciting! Keep it up and congrats on your little one!! 💗
@@thehaleybarry Thanks darling ❤️
Im due the 19th so I'm right there with you! 😊 I knew someone who was due the same and she had her little one already, I'm so jealous 😭 lol
I’m also due on the 18th got the ball and did this today and will keep doing for the next few days hopefully baby comes before I know it😩
@@yirelismorales6811 still waiting here, 6 days over tomorrow lol they must be comfy in there
I've been using my ball for a over a week now, watched this video to see if there are particular exercises I should be doing but turns out what naturally felt good is exactly the movements you showed in this video 😁 trust in your bodies ladies!
Beta M absolutely! So glad to hear it! Congrats on your little one 💗
@@thehaleybarry thank you and thanks again for this video, it was very reassuring 😊
Using this now at 35 weeks 3 days, toooons of pelvic pressure and needing relief, thank you!
40 weeks tomorrow with my first baby. I feel like I can wait until 41 wks before I give birth as I want to savor the moments that my baby is one with me. However, her dad is very excited to meet her already so I’m doing these exercises to be fair with him. 😊
I did this and went into labor the next morning!
Watching this video as my wife bounces away on her yoga ball. I thought she was crazy until I saw this video lol 👍
Haha that’s awesome! It really helps!!
Mr Random great dad move ! Education is best !
Lol 😂
I’ve been trying to use my ball but it’s hard due to random pains and having to chase my toddler around all day. I’m 38 weeks today, 1cm and my cervix is still thick so I’m praying if I really buckle down on this it’ll help thin my cervix quickly!
Nice work, Holly! Yes (I hear you with the toddler). Do it as much as you can and it should really help! You'll have that baby in no time!
Holly Long m
Thanks! 38 weeks and I don’t want to be late... again 😂
Lol sadly I am “late” every single time 😅 but due dates are very rough estimates so I try to remind myself I am not “late.” This will definitely help! And...even though I was “late” I went into labor on my own at 41w 3d and had a 6 hour, all natural birth from start to finish so the ball definitely helped 😂😁 congrats!!
Starting at 38 week, hope it will work , I will come with a feedback
37 weeks today and bouncing on the ball while watching your video. Hopefully this week I’ll have my baby boy in my arms. :)
I’ll keep you updated.
Bounce away and have patience. Enjoy these last days/weeks of pregnancy!! You’ll be full term in two weeks and our body likes to have baby come when we least expect it 😅
Watching this video before being induced so it comes naturally and faster.
Can't wait
37 weeks and 3 days, talked to my sister about the yoga ball, really thinking about getting one to help induce. I much rather induce naturally than have them induce me.
Yeah, they are great for preparing the body for labor. And also, hold off induction unless medically necessary. Hopefully you can do these exercises daily, congrats on baby!
@@thehaleybarry thank you, really hoping everything can be natural
@@thehaleybarry had my appointment today and between the yoga ball and doing squats, i had finally managed to dialate some lol
I was at 1 for 3 weeks, only lost part of my MP when they checked me, and i was only 25% thinned, but this appointment today, i was 75% thinned and at 1 and a half, so its getting somewhere. I guess my belly has even dropped more or a station, I don't understand that part to much.
That is so fantastic! Keep it up!
Doing these at 37&4 (my Dr highly recommended me trying)
I’ll check back and let you all know what happens 🙏🏻💪🏻
What happened? How did the birth go?? Praying for a happy and healthy baby! ❤️
I’m 40 weeks an 4 days! First baby. Can’t wait to meet her☺️
That is so exciting! Congrats mama. I remember that feeling so well, treasure this time
I’m supposed to be due today... but still... no baby 🍼 😔😭
Due day today! I’m in so much pain with pelvis but these comments give me hope! Get this baby out of me! 🙈
I’m 37 weeks today and I’m starting to try to induce my labor naturally with bouncing, sex, walking, nipple stimulation! Hoping my girl comes soon :))
Was you able to induce naturally? & if so could you please tell me what you found to be helpful!! ♥️
Update?
@@kristenstacy3948 Hi, honestly I did everything I could to induce labor and nothing worked. So I opted for an elective induction and had my baby two days later. ☺️
@@jenniferandrade9499 so doing everything naturally didn’t work out very well. I wasn’t able to induce labor naturally so I decided for an elective induction which took two days but was totally worth it. ♥️ what I have learned, and what the doctors have told me, if your body is ready for labor it will start it. Certain things like sex bouncing and nipple stimulation can’t help but it’s up to your body 100% to start labor. Nothing can actually start labor.
@@amberm2022 thank you for replying I finally go tomorrow for my induction I’m so nervous but so excited to finally have my baby girl!! How did yours go? Did you get the balloon?
Just bought this ball.. Can't wait to do these exercise!!! Im 33 weeks 5 days now 😊😍 first baby 💓
Hi. How did it go?
@@user-pz6et7bi5w hii so far so good...i deliver my baby exactly on the due date 4th dec 😍 now in my postpartum day 19..normal delivery with natural birth no induce.. Thanks to god 🤱 btw i got baby boy
@@nazurayusjah458 wow, congratulations 💐💐🙂.
My wife is 33 weeks now. Posterior baby position. Can you give tips on birthing ball exercises and general tips pls..
@@user-pz6et7bi5w Sure, your wife just need to do below step on 37 weeks n above
1) Go up and down stairs everyday.
2) Practice breathing when contractions come.
3) Walk a lot
4) if happen frequent contractions, come to the hospital later the doctor will check how many cervical openings.
5) when the cervic opening has reached 1-2 cm, lying on bed to the left and start breath in breath out, this will speed up the opening of the cervic.
Hope above tips will help your wife abit 😄😊
@@nazurayusjah458 Thank you very much👌👌. I have shared these tips to my wife 👍
39 weeks tomorrow with my second. I'm the size of a house, hungry all the time and just generally fed up. Braxton Hicks for the last week but nothing else as of yet! Giving this a last go to try and get thing moving before my due date on Thursday 10th March! (First borns birthday 🎂 😂)
Update. Didn't work 🤣 I went 5 days overdue because baby was back to back and not centrally in the birth canal. He kept triggering labor but then would move and it would stop again.
I’m supposed to start pt soon but I been using these only for today and I can already feel better
36 weeks and 3 days and i bought one because i really want my first baby to come naturally. I was already having false labor contractions and she’s really ready to come out with all symptoms except any contractions that are staying around, and no water breaking. Ive had the worst pelvic pain so im hoping this ball also helps with stretching it and not being so painful
40weeks today and bouncing on my ball while watching this. 🥰 Hope to see my baby girl so soon ❤
I’m dilated to a 3 and effaced 70%! I’m being induced with my twins next Tuesday, I’m trying to start my labor though at home :) thank you
Congrats on your twins, mama!
Haley - Lets Mama thank you☺️💓
38 weeks & two days bouncing with you in the hospital in New Mexico ❤
Starting these today! I’m 38 week + 1 day and I’m at the point I don’t even enjoy my pregnancy anymore. Will do an update!
Did it work girl?!
Did the ball exercise work ?? I’m currently 38+2 due the 4th been having lots of Braxton Hicks for the past 2 weeks
38 +4. doc said he doesn’t think i’ll make it past the weekend due to bloody show & early labor contractions at last appointment. if i do make it to monday, i’m going to be induced. i’ll come back and update if anything happens!
Thanks girl! I’m 38 weeks and just purchased this because of you, I’m currently bouncing on it right now hehe
So great, Sandee!! I hope it brings some relief to you and helps labor to come on time!! 💕
Diddo 😂
Same
First time mama. 36 weeks and 5 days horrible hip and lower back pain. Can’t wait to try these.
Aubree Lopez they really do help! Congrats on baby 😊😊
Tomorrow I well be 37 weeks expecting baby girl she head down but she his still High she squsing my organs and I have trouble breathing! I bought the ball yesterday hopefully that well work! 🙏THANKS FOR THE VIDEO! WELL DEFINITELY DO SOME OF THAT!
Perlita! ABSOLUTELY! Those babies can drop in an instant! I hope this relieves your breathing a bit and helps that little girl find her way down
Perlita Hernandez how’d it go?
Did it help???
I watch this video and pray for a safe delivery
الحمدلله
38 weeks pregnant and going to do this today.
That’s great! Good luck on delivery and congrats!!
After bouncing on the ball did it send you into labor?
This helped with my second pregnancy. Guaranteed the easiest unmedicated labor. On my third pregnancy and have not used it. I’m struggling.
41 weeks today. Been getting on and off contractions but they stop 😧 this is my 4th baby. Hope we all do well and pray for smooth deliveries. I really don't want a C-section or induction 😖
That was me with my last baby and three days later...boom labor started and had her 6 hours later! Prayers baby comes soon and easily 🥳 congrats!
I’m 40+1 and no signs of baby either. No contractions for DAYS. :(
Hang in there!!!! Baby will come soon. Congrats!
I did this and went into labor 12 hours later! 🙌
I just started this today ...praying to have my baby today
41 weeks today and no sign of baby coming anytime soon I have spent 2 days on the ball and hoping it works. Babys head is engaged so hoping not too much longer to wait
I had zero signs of labor and woke up to contractions at 41w 3d! Had my baby six hours later!! Hang in there. You’re so close! The ball will definitely be your best friend! Congrats!
I’m 36 weeks tomorrow. Just got my ball and started these exercises today. Hoping it’ll help get things going! This is my 4th baby but I think they’ve got my due date wrong. He’s measured 4+ weeks bigger than he should since the beginning. 😅
38 weeks on Monday and I want this baby outta me 😭
My due date is on Tuesday the 12th & this helps my back as well as all my pains. I’m excited to welcome my little baby Girl into the world. Thank you for the great video!
I am so glad it’s helping you so much Alysha!! Congrats on the baby girl!! ☺️
oh my goodness i was due tuesday as well. did u have your baby girl yet? i haven't. :(
40 weeks today, and as of this past Monday, I was not dilated at all but was 50% effaced!! Just got my yoga ball today and have been bouncing for a good 10-15 mins so far! Gonna be on this thing all day! Hopefully can see if I dilated tomorrow at my appt!!!
Did you dilate after being on the yoga ball
Did this help @aaliyahfitz. ??
38 week and 5 days
i can't wait to see my first baby
im trying these excercise from 3 hr ago
i hope labour starts as soon as posible
Gonna give this a go starting today. I’m supposed to be induced next week at 39 wks... but I’d so rather it happen naturally than to be induced! 🤞
Same!!
13:00pm in the UK (39 weeks + 4 days today). Lets see if we can go into labour naturally, Hopefully 🙏🏼
I'm 40weeks+5days I'll give this a try, my baby shows no sign of coming
Definitely try this out! Sit on your ball as much as you can. My baby showed 0 signs of coming and then at 41w 3d I woke up to full blown labor 😅congrats on baby!!
I'm 40weeeks tomorrow and freaking out, even worse when everyone keeps asking when is baby arriving 😫😫😫
Please pray for me. 39 + 3 today. Really want my baby to come soon, my baby has been measuring big! I really hope I can deliver vaginally. Doing these exercise on the ball while I type this. Thank you for the video!
Hi I am in the same situation what was your end result
33 weeks + 5 days pregnant and started these today hoping I don't pass the 40 weeks as with my 1st my pregnancy didn't want to end, I'm drinking red raspberry leaf tea aswell
Can we get an update please? I’m 34 weeks drinking RLT & starting these !
@@J.Arlenee what’s your update ???
@@J.Arlenee I’m 35 and trying these as well with RLT
Update??
37 weeks and 5 days definitely starting to do this want my baby boy to come as soon as possible
Awesome!! Yes, I am sure this will help. Congrats on your baby!
I'm 41 weeks and 2 days. Really, really hoping this will help me 🤞
I'm 41 weeks today! Hopeful that it works too!