FULL POWER BACK ROUTINE WITH BLESSING AWODIBU & KWAME DUAH

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  • Опубліковано 5 жов 2018
  • TRAINING PROGRAMS: www.simeonpanda.com
    JUST LIFT. CLOTHING: www.justlift.com
    SP AESTHETICS: www.sp-aesthetics.com
    DEDICATED NUTRITION: www.dedicatednutrition.com
    FACEBOOK: / simeonpanda
    INSTAGRAM: / simeonpanda
    TWITTER: / simeonpanda
    ‘Aim to do something everyday that pushes you forward.’
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КОМЕНТАРІ • 773

  • @londontown23
    @londontown23 5 років тому +59

    Simeon such a bless guy, he treats everyone with love and respect and you see he gets the same back.

    • @mikehito5226
      @mikehito5226 5 років тому +1

      and he is so honest about peds, lol

  • @DrewOmondithetrainer
    @DrewOmondithetrainer 5 років тому +46

    That cheering after Sim lifted that weight was overwhelmingly motivating.

  • @noviceatthis9304
    @noviceatthis9304 3 роки тому +10

    Man humans never cease to amaze...all three physiques are UNIQUE in their own way!

    • @intjsavagery219
      @intjsavagery219 3 роки тому

      True. I thought of the same thing. Glad to find one person who sees the same thing.

  • @lokidaillest6781
    @lokidaillest6781 5 років тому +560

    These dudes cut like 90s action figures

  • @skyplusHK
    @skyplusHK 5 років тому +183

    4:09 are the kind of people you need to surround yourself with in life!

  • @shaunmater5267
    @shaunmater5267 5 років тому +1

    Love this vibe. All 3 pushing each other and getting motivated by one another

  • @fahadmuhammad9760
    @fahadmuhammad9760 4 роки тому +2

    You guys truly inspire me. You guys motivate me to hit the gym after working 15 hours a day.

  • @ntolanto_de_first4087
    @ntolanto_de_first4087 5 років тому +1

    It's a beautiful thing to see brothers all together having a great time!!!

  • @Tylee29
    @Tylee29 5 років тому +11

    15:05 OMG,
    This clip generally makes me wanna start doing something to better my body too. Big ups you 3.

  • @Jay-lp5xe
    @Jay-lp5xe 4 роки тому +2

    I love the way Panda collabs with the brothers!!!

  • @RobertThompsonEshun
    @RobertThompsonEshun 5 років тому +122

    Kwame and the Boogeyman!!!!! Never clicked a video so fast! All my inspirations on one video. All Beasts

  • @BoBoMaBoulderz22
    @BoBoMaBoulderz22 5 років тому +351

    Simeon knew he was lifting with monsters so he come up with some story about his hamstrings 😂😂😂. He probably was hurt but still funny

    • @wallstreetentrepreneur2588
      @wallstreetentrepreneur2588 5 років тому +20

      I thought same thing too 😂😂😆

    • @chrisgonepro9648
      @chrisgonepro9648 5 років тому +3

      Bobby Parkinson he did the same shit with Larry. They didn’t hit one single back squat or deadlift.

    • @komaddog
      @komaddog 5 років тому +19

      Quite absurd to think that. Simeon moves alot of weight and won't be bothered if they are stronger than him.
      It ain't a competition.

    • @abdelazizmazouar694
      @abdelazizmazouar694 5 років тому +7

      Simeon dont like to look weak

    • @marvelousondatrack8647
      @marvelousondatrack8647 5 років тому +1

      Hahahah. I thought about that too. Funny shit

  • @stevestallion290
    @stevestallion290 4 роки тому +1

    This was an ill session. These guys crushed it. Simeon’s back muscles are next level. Keep it rolling guys.

  • @Life_sharing
    @Life_sharing 4 роки тому +6

    神の粉めっちゃ食べるひとやん!
    これが本家の動画か~
    三人ともかっこいい筋肉だ!!

  • @PrimeHarbor
    @PrimeHarbor 5 років тому +414

    Like if Simeon always has the freshest music on his vids

  • @QU33NSKID
    @QU33NSKID 5 років тому +343

    and i thought simeon was big..he over there working out with killmonger and the hulk lol

  • @skywalkerallday4953
    @skywalkerallday4953 5 років тому

    Love how u guys put in dat work n don't waste time....and also have fun wit it....motivation yo💪

  • @ponchantos
    @ponchantos 4 роки тому

    One luv brothas. Luv the support. We need to do this with some of my Canadian brothas

  • @sergebaron9086
    @sergebaron9086 2 роки тому

    I’m glad you keep it real, I watch in a session with Mike O ‘’

  • @shangsterz
    @shangsterz 5 років тому

    Kwane strong AF. Beastly. Should have watched this yesterday when I had back.

  • @emersao_
    @emersao_ 5 років тому +6

    Só os Monstros !!!

  • @anthonydunn755
    @anthonydunn755 5 років тому +1

    Trying to get back like you guys! Beast mode brothers...💪😀👍💪😀👍
    💪😀👍

  • @creativeminds7527
    @creativeminds7527 5 років тому +2

    Great job Mr. S.P. and crew!

  • @NIKIMBO
    @NIKIMBO 5 років тому

    Brilliant to see Titans train together and appreciate the journey they've gone through to get to this stage. 😎😎 #gymlifecauseweloveit 👏🏿👏🏿👍🏿

  • @thelionofjudah829
    @thelionofjudah829 4 роки тому +1

    Man I would like to see you guys kicking it with Big Boy and boys cartels strength. Yoo look like fun guys both. It will be very intense motivation workout to watch. Jah Blessing brothers. 🙏💪🏿🔥

  • @shai21NBA
    @shai21NBA 5 років тому +2

    Killin it setting the tone 🤘

  • @arcanjojanssen8627
    @arcanjojanssen8627 5 років тому +18

    Great Simeon 💪💀🇧🇷

  • @MannyXO
    @MannyXO 4 роки тому

    Nah this is dope! Brothers killing it supporting each other

  • @ryde2012
    @ryde2012 4 роки тому +1

    All I can say is wow 🤩 smashing it in the gym

  • @miriamvargas5416
    @miriamvargas5416 5 років тому

    Simeon eres mi motivacion de día a dia desde MX

  • @AmitYadav-io3lm
    @AmitYadav-io3lm 5 років тому +28

    My idol SIMEON PANDA 💪💪💪

  • @oldskoolempire6314
    @oldskoolempire6314 5 років тому +12

    Watching this vid makes me go like Wakanda Forever!!!✊

    • @jimzb
      @jimzb 4 роки тому

      i love this

  • @limitlessmentality5570
    @limitlessmentality5570 5 років тому

    Love to see brothers doing their thing!!!

  • @cyrilrajendera919
    @cyrilrajendera919 4 роки тому

    Simeon you look so happy. great inspiration

  • @casalprincipe8255
    @casalprincipe8255 5 років тому +89

    Black African genetics for real

    • @joeydaboss1001
      @joeydaboss1001 5 років тому +3

      Oh shut up man

    • @eddutome
      @eddutome 4 роки тому +7

      @@joeydaboss1001 shut up you jealous

    • @terrybigsmilesmcknuckles4816
      @terrybigsmilesmcknuckles4816 4 роки тому +4

      what you say is true, black people make better in lifting, but you can't get to that level without juicing, i hope you know this.

    • @kool4209
      @kool4209 4 роки тому +3

      @@terrybigsmilesmcknuckles4816 thats incorrect lmao

    • @terrybigsmilesmcknuckles4816
      @terrybigsmilesmcknuckles4816 4 роки тому

      @@kool4209 What's incorrect ?

  • @randydeer9442
    @randydeer9442 5 років тому +30

    Great workout Simeon..that long hair dude have a great physique

  • @jakereinhard9719
    @jakereinhard9719 5 років тому

    Missin the kind retweets of my photos. Always gonna support SP-Aesthetics and make it out to the West Coast to chase the dreams. Stay killin it Sim.

  • @SuchAnAnomally
    @SuchAnAnomally 5 років тому +2

    Glad panda called it on those deads. Listen to your body. No need to get injured.

  • @phaethaya
    @phaethaya 4 роки тому +1

    One word: BEASTS!!

  • @phinboys
    @phinboys 5 років тому +25

    I think Alessing Awodibu is Zion Williamson's long lost brother lowkey... it all makes sense now.

  • @kristijanjerkovic7611
    @kristijanjerkovic7611 5 років тому +2

    thanks for the great video.!

  • @sweetelmo5655
    @sweetelmo5655 5 років тому +9

    this is the first time I see blessing get serious hahhaha

  • @emmanuel5664
    @emmanuel5664 5 років тому +5

    Monstros🇧🇷🇧🇷

  • @pyrosdestiny
    @pyrosdestiny 5 років тому

    Awesome can't wait for back tomorrow

  • @WeBeTripping
    @WeBeTripping 5 років тому

    You guys had fun doing what you love

  • @terminatormonster8231
    @terminatormonster8231 4 роки тому

    I love it , never ever give up

  • @Anyxcuse
    @Anyxcuse 5 років тому +1

    Love the energy in this one -nice one

  • @hitmonlee6062
    @hitmonlee6062 11 місяців тому

    Man this was a great collab

  • @sumanchowdhury6162
    @sumanchowdhury6162 2 роки тому

    There is nothing like doing it with friends. Just awesome

  • @Z32orDIe
    @Z32orDIe 5 років тому +18

    Awodibu got crazy form, plus u can see he really accentuates the squeeze and pause.
    No wonder he can control that heavy ass weight like its nothing.

  • @anandm45454
    @anandm45454 5 років тому +11

    I love blessing so much the most complete bodybuilder in the world

  • @blackrocker78
    @blackrocker78 5 років тому

    muy buen entrenamiento los felicito ..ustedes son mi modelo a seguir saludos desde ECUADOR

  • @bilos1151
    @bilos1151 3 роки тому

    PRE BACK DAY MOTIVATION LEZZ GOOOOOOO

  • @hornbillprod.7241
    @hornbillprod.7241 5 років тому +2

    Glad u had funny lifter (blessing awaiduo) on your video im his fan

  • @Primetymecam
    @Primetymecam 5 років тому

    Man I fuck with these videos bro shows when we fails is even more motivating

  • @nacosta3667
    @nacosta3667 4 роки тому

    Parabéns por todos os vídeos, são bem elaborados e fáceis de compreender show, like com certeza 👍😆

  • @gorillasavagestrength8803
    @gorillasavagestrength8803 2 роки тому

    Best intro music 🎵 in the game!! 🔥💪🏽

  • @juliansyn
    @juliansyn 5 років тому +89

    Kwane Duah is strong af!

    • @yourbiologicaldaddy9784
      @yourbiologicaldaddy9784 5 років тому +1

      julioplaya Big and strong legs is pretty good When your training back - deadliftning is a plus one their

    • @Alejandro-gg7oz
      @Alejandro-gg7oz 5 років тому +2

      You meant future

  • @hannojuniro5337
    @hannojuniro5337 2 роки тому +1

    i think this is the 100th time i only watch the beginning when they deadlift😂Quality video

  • @youngartists2650
    @youngartists2650 4 роки тому +1

    Strong as hell 💪🏾💪🏾

  • @sergebaron9086
    @sergebaron9086 2 роки тому

    That was great you hold your ground !!!!!!!!

  • @hobbs6476
    @hobbs6476 5 років тому

    This vidéo is just... perfect! And blessing is a potatoe 😂💪💪3 amazing physique !!

  • @yourfavoriterussianyoutube3621
    @yourfavoriterussianyoutube3621 5 років тому +2

    *Bro, u motivated me to start my own fitness channel 👊*

  • @iputuradityaagustiawan2305
    @iputuradityaagustiawan2305 4 роки тому

    Well I wish have a gym buddy like that, so much motivation, so funny😄

  • @andersonbds9669
    @andersonbds9669 5 років тому +2

    Inspiração

  • @fvnatic8439
    @fvnatic8439 3 роки тому

    Same as most Adelaide residents Kwame regularly goes to my gym. Dudes a giant, every time he starts a deadlift everyone stops and watches ahahah.

  • @morriskonneh7318
    @morriskonneh7318 5 років тому +1

    Simeon be strong like these two people.

  • @brooklynlevo
    @brooklynlevo 5 років тому +2

    Biggy’s “JUICY” on the next one

  • @rpgfan72
    @rpgfan72 3 роки тому

    Ok ok the hard part is over, y'all done man damn! 😁😁

  • @WitterFitness
    @WitterFitness 5 років тому +1

    Amazing video !!!

  • @abhishekofficial4860
    @abhishekofficial4860 4 роки тому

    Love from India Sir.....Yr videos are very helpful...keep doing Sir......

  • @hauvu1989
    @hauvu1989 5 років тому

    This dude be having the best intros

  • @johnchanchan5892
    @johnchanchan5892 4 роки тому +2

    He is like killermonger so tence hahaha😂 that's so awesome bro

  • @dogman6253
    @dogman6253 3 роки тому

    This is d best episode

  • @alphabodies925
    @alphabodies925 5 років тому +2

    Let’s get it!

  • @arthurmakowah8023
    @arthurmakowah8023 5 років тому +5

    awesome video man do you Simeon. always do you people gon hate

  • @JoaoSantos-di6he
    @JoaoSantos-di6he 4 роки тому

    Grande treino Deus abençoe irmãos e família grande abraço sou do Brasil vou treinar esse treino

  • @aristidetchanbeu4391
    @aristidetchanbeu4391 5 років тому +79

    For the next video, invite Armz Korleone

    • @sohaibshaikh6338
      @sohaibshaikh6338 5 років тому +4

      He said he's gonna link with arms and quicksessions when he goes to london for Christmas

    • @FearMe337
      @FearMe337 5 років тому

      Sohaib Shaikh Awesome, where do you know this from?

    • @sohaibshaikh6338
      @sohaibshaikh6338 5 років тому +1

      @@FearMe337 he said on his IG syoryy

    • @AR-ds8kr
      @AR-ds8kr 5 років тому

      Invite larry wheels

    • @marvelousondatrack8647
      @marvelousondatrack8647 5 років тому

      He's so underrated.

  • @blkswan9026
    @blkswan9026 5 років тому

    When you love what you do you'll never work a day in your life! Good workout!

  • @bryceenriquez2019
    @bryceenriquez2019 5 років тому +5

    HAHAHA awodibu so fvcking hyped every time

  • @jayrod9183
    @jayrod9183 5 років тому +115

    Good thing Mr. PR aka Larry Wheels wasn't there, you guys wouldn't have any plates to yourselves lol

    • @sotirioschortogiannos4363
      @sotirioschortogiannos4363 5 років тому +6

      Yea he can lift heavy but his aesthetics are far inferior to simeon and the other 2 guys. Everyone has their strengths.

    • @yonchrr
      @yonchrr 5 років тому +10

      @@sotirioschortogiannos4363 actually wheels looks better than 2 out of the 3

    • @alessio7375
      @alessio7375 5 років тому +1

      hahaah trueeee storyyyy

    • @yoleyola8329
      @yoleyola8329 5 років тому +1

      @@yonchrr he has flat triceps and flat quads

    • @lilsmartkid0107
      @lilsmartkid0107 5 років тому +2

      sotirios Chortogiannos yes the hell he does, Larry wheels is just as cut and big as these dudes actually bigger than all three in weight, Larry is 265, Simeon is 240 and blessing is 245-250

  • @prvpictures4259
    @prvpictures4259 2 роки тому

    Man, Kwame killed this session!

  • @terrancehall6541
    @terrancehall6541 4 роки тому +1

    love your video👏

  • @dennohdboy.8783
    @dennohdboy.8783 3 роки тому

    Simon bare love tho still. , but ya my man knew he was liftin with monster so he had to come up with a good story 😂😂😂

  • @MartinN1283
    @MartinN1283 5 років тому

    Im doing this routine tomorrow at the gym. Thats 4sure

  • @silvanabatista7356
    @silvanabatista7356 4 роки тому

    o mais da hora é a dedicação e alegria do treino

  • @kingkerr3179
    @kingkerr3179 5 років тому +2

    Prooooootieeeeeen!

  • @sergebaron9086
    @sergebaron9086 2 роки тому

    These are my boys !!!!!!!!!!

  • @nesamalabat3245
    @nesamalabat3245 Рік тому

    Amazing ❤️

  • @Jblanfordjr903
    @Jblanfordjr903 2 роки тому

    If Simeon don’t do nothing else. Beat believe he coming out his shirt 💪🏾😂

  • @ryanvincenec3511
    @ryanvincenec3511 3 роки тому

    We need more footage of that other station

  • @depalsingh7729
    @depalsingh7729 5 років тому

    You all do Very hard work

  • @user-qo8px9dx1q
    @user-qo8px9dx1q 5 років тому

    did my back 2 days ago and tomorrow I gotta hit back again cuz of this vid lol

  • @sunnyrathore8141
    @sunnyrathore8141 4 роки тому

    legends 🙏

  • @ARUNKUMAR-bu6jd
    @ARUNKUMAR-bu6jd 5 років тому

    Great work.... 💜💙💛

  • @mattsherv1986
    @mattsherv1986 5 років тому

    Three best naturals out there

  • @Macarone328
    @Macarone328 5 років тому

    Great session guys!

  • @DarkinWhisper
    @DarkinWhisper 3 роки тому

    I can keep watching the first 30 seconds my entire life

  • @baidythiam7008
    @baidythiam7008 5 років тому +1

    motivation 100%

  • @sydneythefitdr
    @sydneythefitdr 5 років тому

    Epic!