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EXERCISES you can do in PREGNANCY
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- Опубліковано 13 сер 2024
- Hello! Staying active is one of the hardest things in pregnancy. On top of the physical and emotional changes that pregnancy brings, trying to keep moving can be an extra challenge that can uncomfortable and the last thing on your mind. Although I am NOT perfect, and my step count is in the three digits right now, here are some realistic ways to keep moving during pregnancy.
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