BEST FOODS to Eat During your FIRST TRIMESTER

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 80

  • @meliamedaverman3558
    @meliamedaverman3558 3 роки тому +64

    I'm here on UA-cam searching for what to eat on 1st trimester and came across your video. I find out Im pregnant 3 weeks ago and I hardly eat anything except fruits. I just can't eat and I am so HUNGRY and I can't go on like this anymore.

    • @nayeli_1731
      @nayeli_1731 3 роки тому +10

      Same here i just found out im 6 weeks and literally cannot eat any actual meals i just snack all day or at least try to i drink alot of smoothies or acai bowls

    • @meliamedaverman3558
      @meliamedaverman3558 3 роки тому

      @@nayeli_1731 congratulations to you! Your first? This is my first pregnancy and I didn't know what to expect.lol. I'm nearly 3 months, the last 3 days in a row I had no sickness I was quite happy and was able to eat the last 3 days. I'm back to not eating again.lol

    • @kaylaherincharles
      @kaylaherincharles 2 роки тому

      @@meliamedaverman3558 what are the chances I would see a comment from someone I'm familiar with kinda lol we are fb friends. I'm expecting my 2nd, but haven't announced publicly or anything. Just looking up the same things you were/are. Even though we have a 2 year old son, always something to learn and know with each pregnancy. Have you had your child yet?

    • @Alwadud-oo6cv
      @Alwadud-oo6cv 7 місяців тому

      Same here 😢,

    • @kisanpoudel6465
      @kisanpoudel6465 6 місяців тому +1

      Try smoothies. Try different cuisine food that u usually don't eat . Try different items until you find something you like. Take multivitamins or super food powder so you can rely on them for nutrition if you can't eat a lot. Order take out 😂

  • @laybanks6350
    @laybanks6350 Рік тому +65

    Is it weird I’m not pregnant but watching pregnancy videos 😂🤔

  • @nicolemartin-pz1wl
    @nicolemartin-pz1wl 8 місяців тому +4

    I drink lots of coconut water and regular water to stay hydrated and it helps really well with my nausea along with sucking lemons. Lemons take away my nausea as well and I take prenatals every day along with eating fresh foods no can foods and no box 😅❤

  • @awomansfriend5784
    @awomansfriend5784 3 роки тому +17

    I've just found out I'm pregnant I've been pregnant a few times, but there's always room to learn More. I'm getting a lot more symptoms then I usually have done before. No sickness Thank Goodness 😅 I'm light headed cold feet craving salty foods I like eggs but only yolk.

  • @redrope022
    @redrope022 3 роки тому +4

    Brewers yeast, in my opinion, is soooo good on popped corn and eggs!

  • @guidinglight444
    @guidinglight444 Рік тому +7

    Been craving hearty food like soup and baked potatoes

  • @Plannerwife
    @Plannerwife 2 роки тому +7

    Really interesting. Didn't know (from another one of your videos) that vitamin d helps with pain. That folic and folate were different. I have some all natural prenatal vitamins that I ordered that have b9, thank you for that! I am going to start taking them prior to trying to conceive! Love your info. Very straight forward without unnecessary info.

  • @nangogh2935
    @nangogh2935 Рік тому +1

    شُكراً ، فيديو مليان معلومات مهمه واساسية للحمل 🤍

  • @emeliakay5528
    @emeliakay5528 3 роки тому +25

    I’ve been craving broccoli cheddar soup and a baguette OR biscuits and gravy ALL the time. I’m trying to eat healthier foods but fetus disagrees and makes me vomit. 😅
    I also didn’t find out until 7 weeks and started prenatals the same day. I had Covid when I was about 3 weeks pregnant and lost 15 pounds from being so sick. I’m EXTRA concerned about this pregnancy for those reasons and the fact that I’ve experienced pregnancy loss before.
    Wish me luck! 🤞🏻

  • @atekagac
    @atekagac 3 роки тому +3

    This was super helpful, clear and to the point.

  • @asmaben5246
    @asmaben5246 2 роки тому +2

    This is the best video so far!! Thank you so much 😊

  • @AzariYah_7
    @AzariYah_7 6 місяців тому

    So informative! Thank you!

  • @ferggieorellana1722
    @ferggieorellana1722 11 місяців тому

    Thank you for this video.

  • @athousandlittlesteps601
    @athousandlittlesteps601 6 місяців тому +2

    Am I missing the part where most of the foods desceibed are impossible to choke down in the 1st trimester?

  • @Flower-yc7hr
    @Flower-yc7hr 3 роки тому +28

    I’m worried her literally talking about food is going to make me cringe 🤢 but I hope this helps me. I’m in my 1st trimester & can barely eat anything.

    • @alexisparks944
      @alexisparks944 8 місяців тому +2

      Same here I can’t even eat… I can be hungry and just cannot eat 🥺

    • @nataneebarrett3180
      @nataneebarrett3180 3 місяці тому +1

      Same most of those things make me want to throw up

  • @EButta71
    @EButta71 3 роки тому +4

    This was excellent information. I'm going to have rewatch this often. Thank you.

  • @airissimone3889
    @airissimone3889 Рік тому

    Thank you!! This was helpful

  • @angelissotomayor5868
    @angelissotomayor5868 3 роки тому +14

    i’m in my first trimester n i have no appetite n i can’t keep food down

    • @WelshWellness
      @WelshWellness  3 роки тому +7

      Sorry to hear! Do your best. Bone broth or coconut water can help you restore the nutrients you may be losing :)

    • @weerdlyyou
      @weerdlyyou 6 місяців тому +1

      All I'm doing is eating.

  • @edithumuraza2308
    @edithumuraza2308 9 місяців тому +4

    I'm in 1st semester I didn't get nausea am eating all food.

    • @donnisceagoddard6840
      @donnisceagoddard6840 8 місяців тому

      Lucky! I’m constantly nauseous 🤢 and food is not my friend 😣

  • @nomberone01
    @nomberone01 3 місяці тому

    What is bru seeds
    Can someone tell me?

  • @macturner80
    @macturner80 2 роки тому +1

    great video!

  • @PremierHealthcare-jm3vu
    @PremierHealthcare-jm3vu 8 місяців тому

    Please can i take chia seeds in my first trimester of pregnancy

  • @annad5130
    @annad5130 4 місяці тому +2

    I was hoping someone wrote a list bc these people talk forever.

  • @piya3537
    @piya3537 3 роки тому +2

    Thankyou so much for the valuable information ❤

  • @jenniferbenavides8626
    @jenniferbenavides8626 4 роки тому +4

    Very helpful, thank you!

  • @creativeMiniature
    @creativeMiniature 3 роки тому +10

    I don’t have nausea till now. I am on my 7th week

  • @lizannjennifervalleser8679
    @lizannjennifervalleser8679 9 місяців тому

    Im in my first trimester in my 9 weeks and i hate all mostly kinds of food i barely eat and im so super tired

  • @lavieestbelle6068
    @lavieestbelle6068 3 роки тому +1

    I am definitely subscribing. This is a good content. 👏👏👏

  • @Dobromir_Chodkowski
    @Dobromir_Chodkowski 3 роки тому +1

    Thank you. Very interesting and informative video

  • @aseelalbaithany5070
    @aseelalbaithany5070 4 роки тому

    Thank you

  • @cuteyleah
    @cuteyleah 3 роки тому +1

    Thank you for this video!

  • @nikki.khristmas.british
    @nikki.khristmas.british 4 роки тому +1

    Thank you You Tube suggested your channel glad I subscribed 😀

  • @manomao6301
    @manomao6301 Рік тому +6

    Ugh I’m 7 weeks and can go a whole day without eating I can’t keep anything down😭

  • @Sirius_Blazing_Star
    @Sirius_Blazing_Star Рік тому +1

    Avocado 🥑 and Fish Oil 🐠 🐟👌👩‍🍼🤰

  • @lovebeauty3877
    @lovebeauty3877 4 роки тому +1

    Thank you 💕

  • @dominicnaakman7829
    @dominicnaakman7829 3 роки тому

    You are so good 💯❤️

    • @yusufbaker6602
      @yusufbaker6602 3 роки тому

      I guess Im pretty off topic but do anybody know a good place to watch new tv shows online?

  • @LovingLaShae
    @LovingLaShae 3 роки тому

    Thank youuuuu! ❤️

  • @rashawnblanks3470
    @rashawnblanks3470 3 роки тому

    Are breakfast essentials ok for pregnancy

  • @chasingraynbows
    @chasingraynbows 3 роки тому

    Great video

  • @kukyo9381
    @kukyo9381 Рік тому +7

    pregnant woman NEED TO AVOID RED MEAT AT ALL COST
    as a vegeterian i don't eat any meat
    but my doctors and everyone here on the internet says to STAY AWAY FROM RED MEAT
    idk why you wouldn't know that regarding your helpful tips
    pleases be careful what you advise others
    also to anyone who reads this this
    don't just blindly trust someones words ever
    not even mine
    do your research
    ask your trusted doctors

    • @calipearl420
      @calipearl420 Рік тому +11

      you either misunderstood her or are trying to misinform people. she did not say to eat bloody meat, she said red meat. i have never heard of someone being told they have to stop eating red meats, they just have to be fully cooked.

    • @central_scrutinizr
      @central_scrutinizr 6 місяців тому +2

      This is straight up untrue. Red meat is one of the best sources of heme iron, B vitamins, and minerals, which are all absolutely essential for a developing fetus. Please read Real Food For Pregnancy by Lily Nichols - it could be the most important book a pregnant woman reads

  • @emstar1766
    @emstar1766 2 роки тому +1

    Stop making videos

  • @BeautywithAndrea
    @BeautywithAndrea 3 роки тому

    Thank you SO much!!!

  • @itstorraymoncheri5656
    @itstorraymoncheri5656 Рік тому

    Thank you