Strength Training For Figure Skating

These are the most effective ways you should strength train for figure skating from ‪@GarageStrength‬ Coach Dane Miller.
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[@LatimusChadimus]

Love your videos Dane

[@Laura.Kottlowski]

Love it. As a figure skater that trains with CrossFit, this all makes sense!

[@茉莉-v5d]

New figure skater here, loving this video to reasses my routine!