Strength Training For Figure Skating

These are the most effective ways you should strength train for figure skating from ‪@GarageStrength‬ Coach Dane Miller.
Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?...
#peakstrength #strength #fitness
LISTEN TO OUR PODCAST 🎙🏆🎙‪@GarageStrengthClips‬
👉 feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord 💪
👉 / garagestrength
👉 / discord

[@PeakStrengthApp]

Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?PSYT&Video&APP&StrengthForFigureSkating

[@drip369]

Love your videos Dane

[@Laura.Kottlowski]

Love it. As a figure skater that trains with CrossFit, this all makes sense!