Heart-Warming Spanish Bean Soup | Easy to Make & Packed with Goodness

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  • Опубліковано 16 вер 2021
  • EPISODE 609 - How to Make a Heart-Warming Spanish Bean Soup | Sopa de Alubias Blancas Recipe
    FULL RECIPE HERE:
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КОМЕНТАРІ • 211

  • @SamtheMan0508
    @SamtheMan0508 2 роки тому +33

    I love bean soup and when I make it, I throw in fresh spinach leaves at the end. Once they start to wilt, I take it off the heat and it's ready to serve. That way I get my protein and vegetables in one bowl.

  • @libbyholt3863
    @libbyholt3863 2 роки тому +5

    OMG! Your new theme music is SUCH an improvement over the old one!

  • @ilovealexo
    @ilovealexo 2 роки тому +3

    I love that so many of your recipes are free from animal products. Thanks so much. Regards from South Africa, Belinda

  • @rpm773
    @rpm773 2 роки тому +23

    The color the paprika and saffron add really takes it to the next level. Looks great.

  • @garya3056
    @garya3056 2 роки тому +6

    New introduction music is bangin’! 🤗

  • @minnap
    @minnap 2 роки тому +22

    I love bean soups and this looks like a good one. Love how simple this is.

  • @bobbi2235
    @bobbi2235 2 роки тому +6

    If it tastes as good as it looks you’ve got a winner 👍🏼

  • @anstriagreenwood3365
    @anstriagreenwood3365 2 роки тому +19

    First of all, I love the new flamenco guitar in your intro. Secondly, I have all the ingredients to make the soup and it's going to be tonight's dinner with some homemade crusty bread and a side salad. Often when I make these soups or stews, I put a chiffonade of kale, dandelion, escarole or other dark greens or parsley on top and the heat of the soup wilts them just enough. Every dish I have made from your videos has been excellent. Thank you for teaching the world how to make simple, delicious and healthy recipes that will sustain us and the planet.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Much love :)

    • @conjmcnal
      @conjmcnal 2 роки тому

      How did you find it?

    • @anstriagreenwood3365
      @anstriagreenwood3365 2 роки тому

      @@conjmcnal Hi there, find what? One of the ingredients? If you mean how did the soup turn out, I had commented on that below some time ago. It was delicious.

    • @Rudthxxxx
      @Rudthxxxx 2 роки тому

      It looks fabulous, but type of white beans did you use?

  • @TomvdVeen
    @TomvdVeen 2 роки тому +3

    made this today, surpriced how simple to make this is, but the flavor is thrue the roof!! yummo!! this goes into my winter soup rotation.

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      So happy to hear that! Much love :)

  • @shortshala1673
    @shortshala1673 Рік тому +2

    When ever I wanna try something new I always check this page first

  • @zagorthegreat
    @zagorthegreat 2 роки тому +6

    Excellent amigo ! We in Macedonia make the bean soup and stew very often, we call it bean mandža, it’s part of our tradition, so we know to recognise the quality of a good bean soups, so good job amigo 👍 !

  • @davidholiday4494
    @davidholiday4494 2 роки тому +14

    The soup looks wonderful. We have had a very lackluster summer in England and I am ready for autumn soups. Will definitely try this one. Thank you!!!

  • @kazzicup
    @kazzicup 2 роки тому +5

    Heart-warming soup indeed. 🥘 The bey leave gives nice flavour.

  • @mirandamom1346
    @mirandamom1346 2 роки тому +8

    I love the look of the intact saffron threads in the bowl!

  • @smita4401
    @smita4401 2 роки тому +3

    Now I am convinced that there must be an ancient link between Indian and Spanish food for sure. So much similarities in the ingredients, in the process of cooking and so many vegetarian dishes! Loved this soup! Will surely give a try.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Much love :)

    • @eidothea
      @eidothea 8 місяців тому

      Look at the history of flamenco. It has its roots in India because the gitanos brought it over, so they likely did the same with food as well 😊

    • @emmgeevideo
      @emmgeevideo 7 місяців тому

      I'm not sure why this is a profound insight. Both countries are on the Mediterranean which has a very consistent climate longitudinally from Spain through the Middle East. The Mediterranean Sea was the interstate highway of Europe for centuries. It allowed a vast amount of travel and therefore mingling of cultures.

  • @JenMaxon
    @JenMaxon 2 роки тому +1

    You're right - just right for autumn. It's cooling here in Germany too

  • @curiositybits12
    @curiositybits12 2 роки тому +2

    Wowww! Just tried and it is AMAZING. It is hard to believe that something so simply would have such deep taste but spain on a fork never disappoints!
    Muchas gracias

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      So happy to hear that! Much love :)

  • @Macman608
    @Macman608 2 роки тому +14

    Love your intro music. I will definitely give this soup a try. Looks terrific.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Much love :)

    • @kendra9894
      @kendra9894 2 роки тому

      @@SpainonaFork I have always enjoyed classical guitar, and flamenco. Can you please share this music with us? It reminds me of my trip to Barcelona too. Love your show. My husband can't get enough of your recipes. Looking forward to making this one tonight.

  • @magnustorque5528
    @magnustorque5528 2 роки тому +3

    Awesome ! That magic combination of saffron and smoked paprika is unbeatable.

  • @sandman5211
    @sandman5211 2 роки тому +1

    Another beauty.Are there beans in heaven?

  • @deanm375
    @deanm375 2 роки тому

    My great Grandfather was born in Spain. My Granny used to use Garbanzo beans instead of white beans. Also she would go to Ybor city in Tampa Florida and buy Spanish Chorizos to cook in the soup. She's make a huge pot of it. Now I need to make some. LOL

  • @mikelarson401
    @mikelarson401 2 роки тому +1

    Hello Albert ! Winter is on the way, this recipe will be great !

  • @rhysennin
    @rhysennin 2 роки тому +2

    I made this today and it is delicious. Love the smoky flavor. Thank you, Albert.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @SoulFaeWorld
    @SoulFaeWorld 2 роки тому +1

    Winter comfort food! Thank you for sharing

  • @lorimyers5218
    @lorimyers5218 2 роки тому +2

    I made this this hearty bean soup last night for supper and it came out so good! I used different kinds of beans because that's what I had in my pantry. I love your recipes because they come together easily and most importantly, they're delicious! I'm going to try the pasta stew. Thanks Albert.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @teresaluders1805
    @teresaluders1805 2 роки тому +1

    Another great recipe. Thanks!

  • @junnielaine4208
    @junnielaine4208 2 роки тому +1

    I can hardly wait to try this!

  • @kitcheniloruvan9066
    @kitcheniloruvan9066 2 роки тому

    Bean soup always delecious and healthy indeed

  • @mariamartin94
    @mariamartin94 2 роки тому +3

    Like the new music! Great recipe too!

  • @ennoirt
    @ennoirt 2 роки тому +4

    You Are Wonderful! Can't wait to make this beautiful soup! ❤️

  • @hepyek31
    @hepyek31 2 роки тому +4

    perfect instructor , l love the way he tells the receipts.

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      Much love :)

    • @kendra9894
      @kendra9894 2 роки тому +1

      I love when he tastes the food afterward because you can see his authentic appreciation for the food. It always makes me smile.

  • @petercooney9554
    @petercooney9554 Рік тому +1

    great recipe - made it twice now. Love it

  • @anahitturikyan
    @anahitturikyan 2 роки тому +1

    Awesome recipe,thank you.

  • @CurledSquirrel
    @CurledSquirrel 2 роки тому +5

    Love your soup recipes :)

  • @j.hattiebrewer5355
    @j.hattiebrewer5355 3 місяці тому +1

    So simple yet delicious ❤

  • @kokyi
    @kokyi 2 роки тому +1

    Definitely gonna try this! Thanks for sharing sir

  • @jwilli7434
    @jwilli7434 2 роки тому +2

    This looks so good! I will definitely be making it! Thank you so much for your wonderful, professionally done videos of delicious food.

  • @lovebeaches4255
    @lovebeaches4255 2 роки тому +1

    That looks so good Albert! Thank you

  • @carolmiller2683
    @carolmiller2683 2 роки тому +1

    Excellent. Perfect for Canadian Fall and Winter!

  • @tebohosamuelselepe9027
    @tebohosamuelselepe9027 2 роки тому +3

    I think you're just the best bro! ive tried your recipes and they go in.

  • @alisonburgess345
    @alisonburgess345 2 роки тому +2

    Hey that's lovely guitar playing in the background! Delicious recipe - thanks.

  • @KK-sc4un
    @KK-sc4un 2 роки тому +3

    Simple, yummy, nutritious... perfecto!
    much love from Hong Kong!!!

  • @sallycole8880
    @sallycole8880 2 роки тому +1

    Beyond delicious! I love your channel and recipes!!

  • @wieczko9155
    @wieczko9155 2 роки тому +2

    Thank you so much for this wonderful recipe! It is so windy and stormy in Poland right now, the soup made me and my family feel better ♡

  • @catedoss1556
    @catedoss1556 2 роки тому +1

    Bean soups are my favorites. You always use the foods I love like beans or eggplant. Thank you so much!

  • @angelitaputz9946
    @angelitaputz9946 2 роки тому +2

    WOW, thanks 😊 this is about to get in soup bowl. Looks so good!!!

  • @machinesofgod
    @machinesofgod 2 роки тому +3

    Starting to get a bit chilly where I'm at. Time to start making veggie broth and these bean soups. This channel will save me during fall and winter! 😅

  • @19Ter67
    @19Ter67 2 роки тому +3

    Wow!!! This really IS simple to make! Must try! *SHARED*

  • @dijoyjoe
    @dijoyjoe 2 роки тому +3

    Love this channel, thank you.

  • @rosalindatracy3512
    @rosalindatracy3512 2 роки тому +1

    My ancestors are from Spain. I wish one day l can go there.

  • @RaySawhill
    @RaySawhill 2 роки тому +1

    Beautiful.

  • @GABYCHICDOLLS
    @GABYCHICDOLLS 2 роки тому +1

    I love when you enjoy your own food , so satisfying. I will try making this soup. It looks so good. Thanks for sharing ❤

  • @debbiemoore6258
    @debbiemoore6258 2 роки тому +1

    Looks delicious

  • @northerngail0385
    @northerngail0385 2 роки тому +1

    Going to b making this very soon!!! Looks delicious!!

  • @mtelectrical8068
    @mtelectrical8068 2 роки тому +1

    Amazing dish,Amazing video and an Amazing show.

  • @DanaSellsLA
    @DanaSellsLA 2 роки тому +1

    Great new music! Yummy recipe, as usual.

  • @lindav1403
    @lindav1403 2 роки тому +1

    I've been watching your channel for a little while, but hadn't made any of your recipes until tonight. I made this soup tonight after work. So quick and easy, and so flavorful! I served it with a side of bulgur pilaf and some steamed broccoli. This recipe is definitely a keeper, and I will be trying more of your recipes now for sure. Thank you!

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @patriciapatricia9040
    @patriciapatricia9040 2 роки тому +1

    I love your food. I just received an immersion blender for my birthday. First thing I did was make this soup. Delicious! So easy.
    I have to admit I made my beans from dry in my instant pot, and went for a walk while they were cooking. Now I’m ready for lunch and to enjoy your delicious soup.

  • @dianabrittain6092
    @dianabrittain6092 2 роки тому +1

    I love soup and will add this one to my recioes. 😊

  • @dianemcquay8460
    @dianemcquay8460 2 роки тому +1

    Yum! Looks delicious! Production value A1! 👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👩🏾‍🍳👩🏾‍🍳👩🏾‍🍳

  • @maureenackerley8024
    @maureenackerley8024 2 роки тому +1

    So simple to make. I will add this recipe to my other. Great for lunch with a baguette.
    Thank you chef. 😊 🇦🇺

  • @rosaliekok4819
    @rosaliekok4819 2 роки тому +1

    I made this soup and it is delicious

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @sahabshraddha8453
    @sahabshraddha8453 2 роки тому +1

    Easy💞 and full of taste I😋

  • @marioni116
    @marioni116 2 роки тому +2

    I like the new music

    • @nicolassmith1278
      @nicolassmith1278 2 роки тому

      Hi pretty lady. How are you doing today 😘😘🥰🥀??

  • @jusdeorange
    @jusdeorange 2 роки тому +1

    Bean soup is amazing! Definitely gonna make this with some crusty baguette. Thanks

  • @evam.2101
    @evam.2101 10 місяців тому +1

    @SpainonaFork you look and sound like my nieces dad❤️ wow.

  • @anstriagreenwood3365
    @anstriagreenwood3365 2 роки тому +1

    Just made it, it's delicious. The smoked paprika makes it taste like bean and bacon soup but nicer. I diced a small potato from my garden and put it in the middle as I hadn't time to make bread today. I made exactly as you demonstrated, the potato excepting. Thank you for this recipe.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @54031f
    @54031f Рік тому +1

    I made this only that I cooked the beans and I didn't use canned beans. It was supposed to be a side-dish. The main was risotto. It was so delicious that by the time risotto came, my guests were quite full. They had to doggy-bag the risotto. :)))

  • @debbiestott3651
    @debbiestott3651 2 роки тому +1

    Watched the video and made it straight away. It smells amazing cooking away there. Don't have saffron but I am sure it will be great.

  • @archies5841
    @archies5841 2 роки тому +1

    Great recipe 👍. I made three beans garlic skillet . 😋

  • @HelenaMikas
    @HelenaMikas 2 роки тому +2

    Another great video 👍Enjoyed your new opening music ..

  • @AbbyCd
    @AbbyCd 2 роки тому +2

    😋 yummy!!

  • @SouLoveReal
    @SouLoveReal 2 роки тому +3

    Albert: Delicious, no doubt - as always! Once again, I have all these ingredients. Another WILL-make.
    _I 💓 BEANS - good for the💓!!!_ ... Thanks again! (Fan from San Francisco, California.) *!!~

  • @darrylhollister7349
    @darrylhollister7349 2 роки тому +1

    Great techniques with simple ingredients to make fabulous food! Thanks so much! Cookbook?!

    • @t4s84
      @t4s84 2 роки тому

      I doubt he uses a cookbook, but e.g. Marcella Hazan's books have similar Italian recipes.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Hopefully soon! Much love :)

  • @evam.2101
    @evam.2101 10 місяців тому +1

    😋😋😋delish

  • @SS4Xani
    @SS4Xani 7 місяців тому +1

    Hoping to make this one tomorrow. I even made a homemade stock just for this recipe. :D

    • @SpainonaFork
      @SpainonaFork  7 місяців тому +1

      Hope you enjoy! Much love :)

    • @SS4Xani
      @SS4Xani 7 місяців тому

      I know this is going to sound cheesy, but, thanks for taking the time to respond. :D As a fellow UA-camr myself, it means a lot to me when someone comments on my channel so I always do my best to respond when I can and I'm grateful you take the time to respond to me too. :D@@SpainonaFork

  • @shyamalaabrahams7856
    @shyamalaabrahams7856 2 роки тому

    Love the music and the presentation!
    Btw, can you identify the music?

  • @miriamllamas224
    @miriamllamas224 2 роки тому +2

    Puedes hacer garbanzos con gambas al ajillo? Gracias.

  • @lesbianseagul621
    @lesbianseagul621 2 роки тому

    Another winner of a dish, however I added diced chorizo to pan to render out the fat before adding onions and garlic. Set aside chorizo and added at end.

  • @BLR1GBattlemaster
    @BLR1GBattlemaster 2 роки тому +1

    The awesome thing about this soup? It's vegan. I will definitely be trying this out with a side of sourdough baguettes.

  • @hello_sunshine4875
    @hello_sunshine4875 2 роки тому +1

    Greetings from FL! I was wondering if you could so some recipes with lentils? A Spanish smsish with green lentils?

  • @PippiLangstrumpf1987
    @PippiLangstrumpf1987 2 роки тому

    this is exactly what i've been waiting for. and what my soul needs for comfort while mourning for the summer (which wasn't one). i'd love more (bean) soup recipes. this one i'm cooking right next week!
    the huge amount of starch in the beans today was quite astonishing. here is always the same brand of beans used but I've never seen so much starch in the strainer in the previous videos.

  • @Waddle584
    @Waddle584 2 роки тому

    Could you substitute the white beans for Garbanzo beans? Love your recipes by the way. Great for vegans.

    • @patagualianmostly7437
      @patagualianmostly7437 2 роки тому +2

      Of course! Beans are fundamentally the same..(White beans, Haricot beans)....just be sure to prepare them as suggested prior to this final cooking. Enjoy!

  • @Nakkivaras
    @Nakkivaras 2 роки тому +1

    Yummy! I was just wondering could i use red beans instead of white? Also hello from autumnal Finland. :)

  • @greenkitty82
    @greenkitty82 2 роки тому

    Looks great Albert. Can you substitute the vegetable broth recipe for a veg stock cube instead and omit the bay leaf if you can't find one? How much of an impact will it have on flavour of the dish? Gracias.

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      Yes you can use water with a veg stock cube, the bay leaf adds a subtle bitterness to make the soup feel not so heavy, but you can go without it :) much love

    • @greenkitty82
      @greenkitty82 2 роки тому

      Spain on a Fork ok. Gracias.

  • @Christina-ki2wr
    @Christina-ki2wr 2 роки тому +1

    We love to have soup in the fall and in the winter. Can this recipe be made with kidney beans? Christina

  • @hansdampf4055
    @hansdampf4055 2 роки тому

    Nice recipe. I have to use red beans, because my wife doesn't like white ones. The Music in the beginning is very close to "Concierto de Aranjuez"

    • @patagualianmostly7437
      @patagualianmostly7437 2 роки тому

      Hi Hans: Can't get red beans here....but I don't understand your wife's aversion to white ones! (Try blindfolding her!)
      I can get all manner of beans here....except "red".... Funny how the world works.....
      (Concierto de Aranjuez.......Try the film "Brassed Off" Starring Pete Postlethwaite... and Tara Fitzgerald "playing" Aranjuez on the cornet..... Fabulous.

    • @hansdampf4055
      @hansdampf4055 2 роки тому

      @@patagualianmostly7437 Hi Patagualian: Thank you very much for your film tips, I will try to see them. My wife an white beans: She just hates them, don't know why :)

  • @holgerx541
    @holgerx541 2 роки тому

    I love your videos, but thank God you changed the music. The new one is much more pleasant and fitting and less intrusive.

  • @philipquick7423
    @philipquick7423 2 роки тому +1

    Could you use Hungarian Sweet paprika and skip the saffron to do this dish?

    • @welshtoro3256
      @welshtoro3256 2 роки тому +4

      You could use Hungarian paprika and I'm sure it would taste great. The thing is that 'pimenton' (smoked Spanish paprika) has such a quintessential Spanish flavour profile and is used so extensively in Spanish cooking which makes this dish taste 'Spanish.' It comes in three forms - sweet, hot and in-between. The Hungarian variety would work just fine but it wouldn't taste Spanish.

  • @nanciumphres9001
    @nanciumphres9001 2 роки тому +1

    I would jazz are a guess that with the amount of garlic you eat, you rarely get sick.
    I another note, would garbanzo beans work in this recipe also?

    • @patagualianmostly7437
      @patagualianmostly7437 2 роки тому +2

      Hi Nanci: Well, for me, if a recipe calls for "three cloves of garlic"...that means five to me. (Minimum)
      Garbanzo beans....why not... any bean almost will work here....some require slightly different preparation prior to final cooking.
      Red Kidney beans in the UK were a favorite of mine....used in a dozen & one different recipes.
      Can't get them where I currently live (Which puzzles me...Weird) But I can get black beans....which serve fine, I guess.
      But all manner of beans.... go for it! Beans-Glorious-Beans...

  • @kazzicup
    @kazzicup 2 роки тому +1

    In which town do you live? You mentioned the region, but which town ?

  • @robandlukegameplay1101
    @robandlukegameplay1101 2 роки тому +1

    I wish you were my neighbor dude

  • @kellycolmey3742
    @kellycolmey3742 2 роки тому

    It looks so delicious I want to try it but trying to control my weight could you possibly tell me how many calories are in a beautiful soup? I’m read

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Link in the description to the full recipe and nutritional info :) much love

  • @jdd8826
    @jdd8826 2 роки тому

    Can this recipe be doubled and frozen? I am not always well enough to cook. I would like to have servings in the freezer. I know the taste and texture will not be as good. I cannot use saffron, so that will not be a problem. Thank you.

    • @patagualianmostly7437
      @patagualianmostly7437 2 роки тому

      Hi JD: I sympathise with your wanting to cook..... but not always well enough to do so. Stay strong.
      Well, in my experience there are some rules as regards freezing soups: Cream-based soups do not work. They separate.
      Also, soups with solid potato in them...as the potato fails on reheating & collapses. Not a nice result.
      Not sure if that is true if the potato has already "dissolved" into the soup (as a thickener for example) prior to freezing....? Need to try.
      But I have frozen many soups...Pea & Ham for example, that have been delicious 12 months later. Even those with higher meat content.
      But my advice: Avoid creamy soups!
      Stay well.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Yes this soup actually freezes well, you will need to add more veggie broth when reheating, you can replace the saffron for ground turmeric :) stay well!

  • @ChrisJohnson-pd4hh
    @ChrisJohnson-pd4hh 2 роки тому +1

    Me: Waiter, what's this? Waiter: It's bean soup sir. Me: I don't care what it's been, what is it now! - Chris Topher.

  • @evam.2101
    @evam.2101 10 місяців тому +1

    Is your shirt for sale?

    • @SpainonaFork
      @SpainonaFork  10 місяців тому

      Yes! Link in the description box :) Much love
      spain-on-a-fork.creator-spring.com/

  • @twillain
    @twillain Рік тому

    can I get here the ingredients? thanks in advance

  • @axjmd
    @axjmd 2 роки тому

    Gracias para cocinar sus comidas sin manteca de cerdo.
    Yo soy Hebreo y no permitar comer manteca de cerdo. Gracias para cocina con legumbres. Yo pense de en Espania cocina todo con manteca de cerdo. Yo agradecido de tu no uses manteca de cerdo.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      En España se usa muy poco la manteca de cerdo, solo para algunos postres :) saludos!

  • @HomesteadingWays
    @HomesteadingWays 2 місяці тому

    Looks good, but his narration makes it sound like it's a rare family secret.😂🤫

  • @titaa56
    @titaa56 2 роки тому +1

    You didn’t say in cups or oz how much more vegetable broth you put in again..you just said generous and the ml

    • @patagualianmostly7437
      @patagualianmostly7437 2 роки тому +1

      Cooking is a creation made by your heart & soul..your feelings........cooking by numbers is for the pedants.