Overcoming Anxiety and Depression | You Are Not Alone | Guest: Stephanie Arana | Fernando Chavarria
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- Опубліковано 7 вер 2024
- In Episode #15, I invited my friend Stephanie and my husband Fernando to bring awareness about Anxiety and Depression. My friend Stephanie went through both and she shared her experience with us and tells us what she did to overcome Anxiety! We pray that anyone that’s going through this finds this episode helpful and that it brings peace to your soul!
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
National Helpline
1-800-662-HELP (4357)
Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.
Crisis Text Line
Text 741741
Many people, especially teenagers and young people, are growing up more comfortable speaking via text message. The Crisis Text Line serves anyone in the United States with this confidential and free 24/7 text line, connecting you with a trained crisis counselor.
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Thank for sharing your testimony.
the transparency is so pure and and so good on this episode I absolutely love it! 💛🙏🏻🙏🏻🙏🏻🙏🏻 wow the ending of this testimony!
Thank you so much for your feedback and for watching!
I will never take the word anxiety lightly ever again! Happy you were able to overcome it with Gods help and everyone around you! Xoxo
Yes me too! ♥️♥️💯 never using that word lightly
Hard to share for me but i hope it helps someone ❤️
Yes 🙌🏼 thank you for speaking about it!
Its not an easy topic to talk about , I completely understand you , I went through a stage of anxiety and depression in the past, the death of two family members back to back and mainly stress from work! I was also diagnosed clinically depressed and anxiety😢. I felt I had anything when I had everything I wanted in life . I was prescribed all these meds and counseling, I remember my husband and I being left by ourselves in the doc’s room and I remember reading all the side effects from the meds and he told me “ if you decide to take this step, (referring the meds) , I’ll support you all the way but just wanted to let you know, this is not the solution for this issue , you know where to go and Who to seek”
When he said that, I felt like I was about to throw away my life through the rabbit hole, all I can think was about my kids and because of all I was feeling and going through , I was hurting them and I felt awful, by taking the meds, I knew I was going to lose it all! The lord brought a person to my life who went through the same situation and she was that instrument used by God to help me go through this. So with the help of the Lord through prayer and seeking him , my husband and my pastors, I was able to get better, this happened almost 5 years ago and no lie there’s days that anything can trigger it , but now im able to control it and keep moving in life !
You’re brave enough talking about it❤️
Sigue adelante y que sea Dios trabajando en tu vida ❤️❤️❤️
@@eddydaniavasquez2157 wow that’s powerful! Thank you for sharing that! So happy you are in a better place now!!