Mr. Olympia Style Chest & Shoulder Workout (Shaun Clarida & Terrence Ruffin)

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  • Опубліковано 4 лют 2021
  • You are in for a treat today. We are back at Elitefts with Mr Olympia Shaun Clarida and runner up Terrence Ruffin. We are hitting chest and shoulders and let me tell you this was an epic workout. If you think you are up to it give this chest and shoulder workout a try. It won't be easy. Let us know how you did in the comments.
    Make sure you go follow Shaun & Terrence on the UA-cam and tell them John sent you.
    Shaun Clarida: / shaunclarida
    Terrence Ruffin: / @ruffdiesel
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    #ShaunClarida #TerrenceRuffin #JohnMeadows
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КОМЕНТАРІ • 523

  • @JeffNippard
    @JeffNippard 3 роки тому +516

    Stoked for this one! Preworkout mode: activated

  • @Wayf4rer
    @Wayf4rer 3 роки тому +287

    Whenever John says "Hi everybody!" It always puts a big dumb smile on my face.

    • @MimimiMcArthur
      @MimimiMcArthur 3 роки тому +2

      Sounds like ya got a man crush

    • @LukeMakesMusicXD
      @LukeMakesMusicXD 3 роки тому +3

      I always think he’s said
      Higher body😂 it’s also what the captions show

    • @jocao2831
      @jocao2831 3 роки тому

      @@LukeMakesMusicXD "higherEE body"??? Bro how do you hear "higher body" when there is literally a CLEAR "ee" at the end of the first word. Y'all got some hearing issues.

    • @AlexRodriguez-li7jk
      @AlexRodriguez-li7jk 3 роки тому

      Does he get you a little moist?

    • @iambodybuildingyt221
      @iambodybuildingyt221 3 роки тому

      😂

  • @hulk7280
    @hulk7280 3 роки тому +47

    John finally did it, found two guys to make him look tall.. lol

  • @reginaldhansbrough8726
    @reginaldhansbrough8726 3 роки тому +90

    John's enthusiasm is infectious.

    • @NorthenTasawwuf
      @NorthenTasawwuf 3 роки тому +1

      You can tell already by the second set of db inclines that the heat is on and he is on and they're all on and the testosteron is running wild and going through the roof and all of us watching are also going through the roof as the guys take it to town!

    • @scottwilson2274
      @scottwilson2274 3 роки тому

      @Andreas Ekberg
      LOL

  • @fazblakk997
    @fazblakk997 2 роки тому +22

    Rest well John. I'll be watching you videos over and over for the rest of my days on this earth. Salute to a life well lived. And thank you for you knowledge and beautiful personality. Peace to your Family.

  • @JoshBenware
    @JoshBenware 3 роки тому +183

    I would love to train with John, but I'd also be afraid to die.

    • @dustin6528
      @dustin6528 3 роки тому +30

      “You’ve gotta be willing to die.”
      - Tom Platz

    • @moondark666
      @moondark666 3 роки тому +8

      My body would just malfunction during training, death accures the day after. 😅

    • @AndrewHudson
      @AndrewHudson 3 роки тому +9

      I've had the privilege of training with the Mountaindog, you wont die, you will learn a LOT though.

    • @idontreadreplies.252
      @idontreadreplies.252 3 роки тому +2

      @@AndrewHudson dude that's awesome

    • @pamspray1413
      @pamspray1413 3 роки тому

      @@moondark666 lol no shit right!

  • @scooobydoo27
    @scooobydoo27 3 роки тому +36

    I tried watching this video all the way to the end, but every time that I started watching, I'd get a compelling urge to go lift -- it's impossible to watch this video and not want to go lift right away!

  • @ralphcoccio3799
    @ralphcoccio3799 3 роки тому +51

    Hey we all know Shaun is a tank. But Terrence as strong as AF for a guy his size. Very impressive.

  • @adeoloyede310
    @adeoloyede310 3 роки тому +23

    John seems to be one of the most genuine and decent youtubers ,

  • @DAatDA
    @DAatDA 3 роки тому +117

    I wonder what my family thinks I'm watching when they overhear the audio...

    • @Thedudeabides803
      @Thedudeabides803 3 роки тому +1

      That a workout video orrr...........

    • @Bariom_dome
      @Bariom_dome 3 роки тому +2

      It is a tad misleading 😅

    • @rcoles82
      @rcoles82 3 роки тому +1

      Yeah I had to turn it down every now and then hahaha

    • @timi_ro
      @timi_ro 3 роки тому

      Yup,LOL!

    • @d8568
      @d8568 3 роки тому

      😂😂😂😂

  • @JustCauseVids
    @JustCauseVids 3 роки тому +41

    those black and white moments were cool mate, reminded me of some Dorian Yates training videos

  • @xsenseimyagi
    @xsenseimyagi 3 роки тому +18

    Your son is on the same equipment but lifting a book. I dig that 💯 19:45

    • @bigboydookie
      @bigboydookie 3 роки тому +1

      ...came here to say the same thing!

  • @parkerrish9024
    @parkerrish9024 3 роки тому +84

    Sean looks like he is literally carved out of granite. Easily one of the most developed bodybuilders on the planet right now. His shape and symmetry is similar to ronnie coleman's. I can't wait to see him shred the olympia over these next couple years.

    • @djoede
      @djoede 3 роки тому +21

      He literally spelled his name in this video...

    • @myfewmoments
      @myfewmoments 3 роки тому +2

      *Shaun

  • @w2sixpackchef
    @w2sixpackchef 3 роки тому +32

    Johns not even missing a beat with these guys hanging in rep by rep! So many tips and small pointers in this vid as each person did each exercise/movement to learn. Like having 3 examples for each movement!

  • @user-ht8kx5wh2f
    @user-ht8kx5wh2f 3 роки тому +79

    WE LOVE JOHN MEADOWS

  • @jule5727
    @jule5727 3 роки тому +21

    28:17 look at the peaks on Shaun’s triceps! He’s from another planet.

    • @lcarusLives
      @lcarusLives 3 роки тому

      Looks like another arm is trying to grow out, god damn..

  • @Smash88
    @Smash88 3 роки тому +4

    Hearing John grunt - is so peaceful to hear.

    • @pamspray1413
      @pamspray1413 3 роки тому

      It's actually a turn on, it's like an ASMR satisfying grunt coming from John👍, I love his videos Absolutely the best when you need knowledge but not only that he definitely explains things in much better form as to how,when & why things are done in that way, then other channels in my opinion. I can comprehend his language lol. I've also got mad respect for his solid made out of steel Musclar body💪❤️

  • @Cartiyae
    @Cartiyae 3 роки тому +27

    19:36 I think Alexander has some kind of super powers to be able to read a book in that environment
    He has the focus of an eagle

  • @FreshDougan
    @FreshDougan 3 роки тому +8

    Switching up doing flys like this has made a huge difference for me. John has some killer knowledge and trains like a beast.

  • @robjohnson212
    @robjohnson212 3 роки тому +13

    God Bless these Humble Young Men. True Champions the both of them. What a blessing it must've been for John to train with them.

  • @aaryangupta9550
    @aaryangupta9550 3 роки тому +4

    After watching this video I repped 85 dumbbells on incline for 5 at 17 yrs old naturally. Thanks John

  • @freddie6737
    @freddie6737 3 роки тому +10

    I’d be less worried about failing in front of John and more worried about failing in front of Alexander the YoYo master

  • @shanephillips5170
    @shanephillips5170 3 роки тому +3

    It's awesome that you let your son Alexander watch and be a part of this. Showing him what can be achieved if you give a goal %100 of what you have.

  • @user-ix8hl4sb9c
    @user-ix8hl4sb9c 3 роки тому +15

    If John had the power no gym would be closed anywhere in the world

  • @itzdan0s477
    @itzdan0s477 2 роки тому

    I’m glad so glad this collab happened before John passed. Forever immortalized.

  • @devonsstemcells1442
    @devonsstemcells1442 3 роки тому +7

    That was intense!! I could literally feel the burn and I wasn't even doing them. These guys are beasts!! More great info, thanks again!

  • @77confusedzombie77
    @77confusedzombie77 3 роки тому +6

    I have a friend OBSESSED with chest lmao.... I'm going to write this one down and put him to the test

  • @bitnisse7186
    @bitnisse7186 3 роки тому +9

    Great video. The love of the workout just shines from you guys faces. Ruffin: "Old man sounds!" had me laughing,

  • @derekaustindean
    @derekaustindean 3 роки тому +2

    Hell yes! Two legends alongside the legend himself!!! Love this lineup!!!

  • @julianharrison8878
    @julianharrison8878 3 роки тому +2

    Hi John What a video! If that doesn’t inspire lifters nothing will and two great guys in Terrence and Shaun. Total encouragement. Jim Harrison. Cheshire UK.

  • @Imjoshimayank
    @Imjoshimayank 3 роки тому +1

    Love the way John explains

  • @djrandlev2864
    @djrandlev2864 3 роки тому +4

    when John says "10 more" I wince!

  • @michaelrose1645
    @michaelrose1645 3 роки тому +3

    AWESOME video
    Love to see vids with Terrence. We all want more vids like this

  • @mrdan26261
    @mrdan26261 3 роки тому +1

    Old school... I love every workoutt with john ...
    Respect this amazing man...

  • @systxmcs
    @systxmcs 3 роки тому +1

    3 of the nicest, smartest and coolest people in the industry. Such an amazing video John keep em' coming!

  • @HunterJeffs
    @HunterJeffs 3 роки тому +33

    Why does black and white make training videos look so much more intense?

    • @11202
      @11202 3 роки тому +2

      No colour means all the focus is on shapes and forms. No pun intended with photography forms and workout forms.

    • @sooparticular
      @sooparticular 3 роки тому +2

      because when black guys train with white guys!! IT REALLY MATTERS

    • @connordolence520
      @connordolence520 3 роки тому

      It’s a great Blood and Guts reference

    • @scottyscott1898
      @scottyscott1898 3 роки тому +3

      Honestly, it’s nice to see a good video where people just work out with people and they’re friends and don’t think twice about anyone’s skin tone or cultural background. All that matters is what’s happening right now in the present time. But the media would edit this video where it would not seem like such a friendly workout session. So refreshing. Thanks guys for the great workout! Tried this and it kicked my butt!!

    • @What-he5pr
      @What-he5pr 3 роки тому

      Like Zack Snyder films?

  • @chronometa
    @chronometa 3 роки тому +2

    All aboard grain train. Also the Below 5"7 gang checking in. 🤘🏾💪🏾

  • @Cartiyae
    @Cartiyae 3 роки тому +3

    Finally I've been so hyped for this since I saw it in your stories

  • @jackp8993
    @jackp8993 3 роки тому +1

    man what a video to have 3 of the greatest training together! what a treat!

  • @Signal_in_the_noise
    @Signal_in_the_noise 2 роки тому

    These guys are all straight BEASTS.
    R.I.P. to a legend

  • @Doug_Sweeney_
    @Doug_Sweeney_ 3 роки тому +4

    I can see John Meadows getting Terrance that 1st place Olympia placing if they keep working together !!

  • @dustin6528
    @dustin6528 3 роки тому +1

    Phenomenal content. Keep em coming, John!

  • @paulroberts826
    @paulroberts826 3 роки тому

    Love the alternating between color and black and white. Awesome video! John is the man!

  • @brentdawgs8905
    @brentdawgs8905 3 роки тому +1

    Yes! About dam time John does a full workout video! Love these guys

  • @shaivayogi
    @shaivayogi 3 роки тому +2

    That was just...perfect to watch

  • @FitLabb
    @FitLabb 3 роки тому +1

    Already know this is going to be fun & motivating to watch!

  • @simon.houseaccount4807
    @simon.houseaccount4807 3 роки тому +1

    You guys do epic workouts. Respect

  • @motor_citymuscle288
    @motor_citymuscle288 3 роки тому +1

    Just wanted to say thank you. I had one of the best chest workouts. Mind muscle was flowing tonight. All your tips and tricks are really working.

  • @w2sixpackchef
    @w2sixpackchef 3 роки тому +1

    Been waiting for this to drop! Nice seeing Elite fts too!

  • @cdoodle9949
    @cdoodle9949 3 роки тому +2

    Obviously didn't watch it yet, but I'm looking forward to it. Shaun and Terrence are amazing, this video can only get awesome!

  • @harishvk9605
    @harishvk9605 3 роки тому +8

    Damn, Pound for Pound Shawn Clarida is so damn strong!
    I was surprised when he was outrepping ruff diesel in certain exercises!

    • @RuffDiesel
      @RuffDiesel 3 роки тому +3

      Lol he weighs Like 20lbs more than me

    • @harishvk9605
      @harishvk9605 3 роки тому +3

      @@RuffDiesel No WAY! I Thought Shaun was like in the 180 s or 190 s Max for how short he was!
      No Hate! Only Respect for u both though!

  • @widz5254
    @widz5254 3 роки тому +1

    Clarida is a solid nugget.

  • @jessesymons4335
    @jessesymons4335 3 роки тому

    Awesome trio keep these coming 🙏

  • @shaneparvin3098
    @shaneparvin3098 3 роки тому

    john so impressive you keeping up with these guys and even pushing them

  • @merve500
    @merve500 3 роки тому +1

    Love your stuff John. Shaun looks insanely massive its crazy man.

  • @deegoodwin4060
    @deegoodwin4060 2 роки тому

    So nice to see these guys working out together. Pushing each other. Encouraging each other. Been binge watching mountain dog even more of late for obvious reasons. RIP Mountain Dog. Til we see you next time

  • @shahriarkabir1515
    @shahriarkabir1515 3 роки тому +3

    I always get a pump just by looking at your workouts

  • @christophersmith2686
    @christophersmith2686 3 роки тому +1

    One of my favorite videos you’ve ever done, John!

  • @Alfonso152012
    @Alfonso152012 3 роки тому +2

    "I thought classic guys weren't supposed to be that strong" LMAO. These guys are as humble as you, John. No wonder they're champs!

  • @samg3203
    @samg3203 3 роки тому

    Awesome!! TY John🙏

  • @donaldsavage3699
    @donaldsavage3699 3 роки тому +1

    "WOW" John you're a master trainer, anyone will grow under your supervision. *Great video*, thanks for tips!

  • @jeremy_leow
    @jeremy_leow 3 роки тому +1

    been waiting for this everyday since ya'll posted it on your stories

  • @erinkayeozga9947
    @erinkayeozga9947 3 роки тому +1

    Thanks John! Inspirational!

  • @taomahNEGEV
    @taomahNEGEV 3 роки тому +2

    I love those hard core black and white shots. Even Alexander seems to show interest in this training session. Soon he will join in.

  • @Beats-By-Anthony
    @Beats-By-Anthony 3 роки тому +1

    This video showed up a few days ago, but I saved this one for today because I have a chest and shoulder workout within 60 minutes! 💪🏼💪🏼
    I KNEW this video was supposed to be a good one!! Thanks John, Dave, Shaun and Terrence!!

  • @leoaudette53
    @leoaudette53 3 роки тому +3

    A lot of knowledge and talent! Get some boys!!

  • @leigh_carmichael
    @leigh_carmichael 3 роки тому +2

    Three of the real good guys in the industry!!

  • @gorilla-we7tp
    @gorilla-we7tp 3 роки тому +1

    This is by far one of the best, if not the best chest and delt workout video I've seen in a long time. John keeps impressing everyone every day!

  • @Wheytoobuff
    @Wheytoobuff 3 роки тому +1

    3 of my favorite ! Really great video quality too awesome work guys

  • @joehaefeker5752
    @joehaefeker5752 3 роки тому +1

    Your training method is Olympia approved 👌 💪🏽💪🏽💪🏽

  • @skitzoo242
    @skitzoo242 3 роки тому +2

    Love the energy that you guys have ! Awesome preworkout motivation , keep it up John!

  • @davincibz1
    @davincibz1 3 роки тому +1

    Boy, u guys are monsters! Good job!

  • @josephohrablo4866
    @josephohrablo4866 3 роки тому +1

    You guys went in !! Awesome stuff

  • @justindavidsparks
    @justindavidsparks 3 роки тому +1

    Shaun is a beast man....
    Good shit fellas!

  • @jesusgalimbertimaravi4081
    @jesusgalimbertimaravi4081 Рік тому

    These are exactly the muscle groups I am going to train today. Thank you, GOAT! 🙏🏻

  • @mijali8954
    @mijali8954 3 роки тому +1

    I allways learn new things with you ... thanks man

  • @Mike-bh3tk
    @Mike-bh3tk 3 роки тому +1

    great video guys. love ya john! stay healthy brother

  • @justinbeauvais1317
    @justinbeauvais1317 3 роки тому +1

    As soon as I woke up this morning I got a notification that John had uploaded a new video. Watched it while having my coffee Saturday morning. Normally I train Monday through Friday. Needless to say I headed to the gym right after finishing the video😤. Keep making awesome videos John! You inspire the hell out of me. I learn so much valuable life lessons/ workouts / exercises from you. Thank you for sharing all of this with us. 👏🏻🤘🏻💯

  • @D4rthV
    @D4rthV 3 роки тому +1

    learned so much from this video thank you!

  • @user-gw7sh6mn5h
    @user-gw7sh6mn5h 3 роки тому

    Heart must be good!! Awesome John

  • @littlefinkle7757
    @littlefinkle7757 3 роки тому +1

    Yep! Excellent work! I got a pump just watching! Love those dips! Definitely adding those to our routine! Amazing what the foot placement does for the upper chest! You sir are definitely a ninja of the bodybuilding world!

  • @luciangheoanca6126
    @luciangheoanca6126 3 роки тому +1

    Love this one!! Such a great team, nice guys! Also the Blood and Guts black and white pattern is awesome IMO.

  • @JustnPage
    @JustnPage 3 роки тому +1

    Been waiting for this one ☝🏽

  • @martmaier1622
    @martmaier1622 3 роки тому

    John ist really a nice, positive guy. Like him.

  • @marcusgray7258
    @marcusgray7258 2 роки тому

    John knew talent when he saw it. These two are powerhouses.

  • @felixvargas4112
    @felixvargas4112 3 роки тому +1

    Most brutal shoulder sets i've ever seen... Wow!!

  • @tomheard2461
    @tomheard2461 3 роки тому +1

    Witnessing gains in real time is amazing

  • @marcosramos5117
    @marcosramos5117 3 роки тому +2

    Killer episode really validates some suspicions of whether I’m truly going as hard as I could be.

  • @MB-gf1yc
    @MB-gf1yc 3 роки тому +2

    This video really demonstrates the amount of drive you have put in to get pro results. 100% and then some! Well done 💯👊🏻

  • @jberg3118
    @jberg3118 Рік тому

    Fantastic video & workout, may the Mountain Dog legend live on forever.

  • @Thedudeabides803
    @Thedudeabides803 3 роки тому +1

    Talk about a damn great video! 💪🏼💪🏼💪🏼💪🏼

  • @Mandy-Lane
    @Mandy-Lane 3 роки тому +1

    4k video quality looking immense

  • @AndrewHudson
    @AndrewHudson 3 роки тому +3

    Man this looked like a great session, i bet there were many chest cramps in the hours after.... I cant believe the progress Shaun has made since we trained together in 2015...

  • @brigittestevens2847
    @brigittestevens2847 3 роки тому +1

    Amazing loved it

  • @eddiefilms904
    @eddiefilms904 3 роки тому +2

    Amazing editing!

  • @kriglum0760
    @kriglum0760 3 роки тому

    I listen to this type of stuff when I do my home workouts, it adds a bit of gym atmosphere.

  • @markharris8671
    @markharris8671 3 роки тому +1

    freaking great video John !!

  • @joeblass
    @joeblass 3 роки тому +1

    Very informative. Thanks john

  • @alexandrudumitru2435
    @alexandrudumitru2435 3 роки тому +1

    Oh man....this one is just pure energy...gotta wait for next week tho...we gotta have the rest days as well.

  • @Jack-ok1vw
    @Jack-ok1vw 3 роки тому +1

    Absolute beasts, but super nice guys. Love it!!