Wow a great 1st day! I am proud of you. I drink the pre made shakes on work morning because they are fast and easy grab while getting ready for work and they start me up for success on my protein intake for the day. I also have had an extra one in the evening if my protein is still not high enough for that day. They are sweet and do make a great snack/desert. I do try to make my own shakes on the weekends. I am just learning too. We will get better if we don't give up!
I love the premade shakes to grab and go or if I'm feeling particularly lazy in the morning, but I've really been enjoying making my own in the morning and playing around with different flavor combinations. Now I've been making different chocolate shakes and it's a perfect way to curb my sweet tooth. I mean, who doesn't like drinking a candy bar every morning? haha
Wow a great 1st day! I am proud of you. I drink the pre made shakes on work morning because they are fast and easy grab while getting ready for work and they start me up for success on my protein intake for the day. I also have had an extra one in the evening if my protein is still not high enough for that day. They are sweet and do make a great snack/desert. I do try to make my own shakes on the weekends. I am just learning too. We will get better if we don't give up!
I love the premade shakes to grab and go or if I'm feeling particularly lazy in the morning, but I've really been enjoying making my own in the morning and playing around with different flavor combinations. Now I've been making different chocolate shakes and it's a perfect way to curb my sweet tooth. I mean, who doesn't like drinking a candy bar every morning? haha
@@1FatBeet lol right!
Why can't u drink with your meals?