UPDATED AUDIO: What is havening and how does it work
Вставка
- Опубліковано 9 лют 2025
- UPDATED VERSION - after many requests, you've been heard! I've re-recorded with better quality audio and no background music for you. It has meant there's a few slower-paced bits in the video, but feel free to fast forward to those as I'm unable to edit those further. Thanks for your patience.
In this video:
We explore the neuroscience of Havening Techniques and behind how we can become traumatised.
We then look at what Havening therapy does and how it can help with conditions such as traumatic memories, anxiety, stress, PTSD
❤️🩹 WANT TO LEARN HOW TO USE IT FOR YOURSELF? Discover a step by step, simple course on using Havening for yourself at programs.tamjo...
Subtitles for other languages - English subtitle checked and edited for accuracy. Hopefully they should translate well to other languages. Press CC below the video to see what's available for you.
If you enjoyed this video let me know and leave a comment below (it's so appreciated as it encourages me to make more!)
Subscribe to my videos here: / @tampjohnston
Instagram: / tampjohnston
Facebook: / tampjohnston
Twitter: / tampjohnston
Website: tamjohnston.com
UPDATED VERSION - after many requests, you've been heard! I've re-recorded with better quality audio and no background music for you. It has meant there's a few slower-paced bits in the video, but feel free to fast forward to those as I'm unable to edit those further. Thanks for your patience.
In this video: We explore the neuroscience of Havening Techniques and behind how we can become traumatised.
We then look at what Havening therapy does and how it can help with conditions such as traumatic memories, anxiety, stress, PTSD
WANT TO DO IT USE IT FOR YOURSELF? Discover my super-valued, DIY course to start using Havening for yourself at programs.tamjo...
Subtitles for other languages - English subtitle checked and edited for accuracy. Hopefully they should translate well to other languages. Press CC below the video to see what's available for you.
If you enjoyed this video let me know and leave a comment below (it's so appreciated as it encourages me to make more!)
Subscribe to my videos here: / @tampjohnston
Instagram: / tampjohnston
Facebook: / tampjohnston
Twitter: / tampjohnston
Website: tamjohnston.com
#havening #haveningtechnique #haveningvideos #howttodohavening #doeshaveningwork #haveningmethods
Published with permission and agreement of Havening HQ.
Please note: This video was originally made as an explanatory resource for my personal clients. Given the level of interest in it, I have shared it publicly so it can be of help and resource to others. Disclaimer: The explanations in this video are taken directly from the educational materials and hypotheses provided by the Developers of the Havening Techniques and are not my own. These theories are speculated from their years of study, ongoing research and clinical experience of its psychological effectiveness to date.
Further enquiries in relation to this or general Havening enquiries can be directed to them over at Havening.org
Published with permission and agreement of Havening HQ.
Please note: This video was originally made as an explanatory resource for my personal clients. Given the level of interest in it, I have shared it publicly so it can be of help and resource to others. Disclaimer: The explanations in this video are taken directly from the educational materials and hypotheses provided by the Developers of the Havening Techniques and are not my own. These theories are speculated from their years of study, ongoing research and clinical experience of its psychological effectiveness to date.
Further enquiries in relation to this or general Havening enquiries can be directed to them over at Havening.org
👋I hope this is helpful for those with a curiosity for this gentle and powerful technique. If you want to learn how to do it yourself, you can discover my super-valued, DIY course to start using Havening to enhance your health and wellbeing ❤🩹 at programs.tamjohnston.com/how-to-do-havening/
This is a beautiful explanation of a complex neurobiological process. Congratulations, Tam!
Thank you for an excellent overview. The combination of visual and audio explanations help to understand very quickly what is happening in the brain and why such simple techniques can work
Thank you again this explanation is just wonderful
Needed this 65 years ago.
🤗
Thank you for an easy-to-understand explanation of this invaluable technique. I recently tried Havening and it worked very well for me. Am trying now to help another person (already watched your video) who recently survived a life/death (traumatic) health event. We are both fortunate enough to have the guidance of a certified Havening professional, and she referred us to your video. Good stuff!
Amazing! Best of luck to you both.
Stupendously good, well done!
Best explanation I have ever seen that shows the biological side of the feelings. Amazing. Should be in med school.
Thanks again Tammy this is such beautiful work. I am very grateful that you have shared this. Thank you 🙏🏻
I am a little late to the game but this video was amazing...life changing for this trauma therapist. Thank you Tam!😇
This is awesome! Thank you 💙
Thank you, very brief, but clear explanation
Thank you for this excellent and understandable explanation of havening. Look so forward to learning more!
Glad it was helpful!
Thank you for the bio🧪 explanation 💯👍🏻. Keep producing, your content is awesome 👏 💣💕!!
What a brilliant video to explain Havening so beautifully.
It must have taken a huge amount of time and effort.
Huge respect and thanks
Thankyou so much @Chiggylittle - am so grateful for your acknowledgment and so glad it's helpful 😘
Thanks for the update.
Hey Tam - just thought you'd like to know there's a wee typo at 3:55 - substance instead of sustance abuse. I'm a proofreader by trade so thought you'd rather know that not! In the meantime, thank you so much for posting. Really looking forward to understanding this better.
So sorry! At 6:11, percieve is actually perceive :) Doh!
Hey Sam! Rats!! That was missed - no matter how much it's checked there always seems to be one pesky typo! Thanks so much for taking the time to point it out. Tricky to amend now but hopefully people can forgive it! I love your brilliant eyes for detail. Wish I'd had them earlier! All my best.
@@TamPJohnston Sweetheart, at least from me (can't account for others, lol!), comments to do with proofreading are offered in love not criticism. I think one thing people may not realise is that even proofreaders (especially me!) make mistakes all the time! Maybe that's why I'm a proofreader. Bless you always xx
@@samlyons6438 Was only ever taken that way!! Too late for this video (believe it or not it had 3 pairs of eyes over it too before publishing!!) but c'est la vie!! Here's to embracing the mistakes and moving on ;-)
BRILLIANT!
Great explanation thank you
You are welcome!
Interested to know your thoughts on using this technique with clients with OCD?
I sent an email about appointment but in came back in error?
Hi Will, apologies for that. There seems to be an issue with the form on mobile atm that we're working on. You can reach me at tam@tamjohnston.com