sivappu arisi kanji | மிரள வைக்கும் சத்துக்கள் கொண்ட சிவப்பு அரிசி கஞ்சி | Red rice kanji

#sivappuarisikanji #redricekanji #ulundhukanji #sivappukavunikanji #kavunikanji #sasisamayal #weightloss
Indian red rice or red rice in generalhas quiet many benefits.It includes antioxidants,minerals,vitamins b and zinc,calcium and magnesium.This versatile_lookingrice is chewy in flavour,contains fibres and aidsweight loss.The nutrient value is high and it is certainely a good choice for weight watchers.Eating red rice benefits us and there are several ways to include itin our diet

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Super, healthy diet