Relay Race full Details ! Relay Race Rules ! 4×100m, 4×400m Full Information

[@amsalmahpara]

Thanks you so much very helpful Sir 😊 See From Pakistan 🇵🇰 Love Pakistan 🇵🇰 And India 🇮🇳

[@saddamkhanphysicaleducatio2691]

Welcome

[@AnamikaAnamika-jg6nw]

Thanku sir🙏

[@saddamkhanphysicaleducatio2691]

Welcome

[@tarunbehera1694]

200 track pe rules kiya hoga sir

[@6to12]

Sir jumping event ka topic ki video bna dijiye

[@saddamkhanphysicaleducatio2691]

Ji Bilkul

[@stage9999]

Thank you sir iam a relay athlete

[@saddamkhanphysicaleducatio2691]

Welcome

[@ItzJamrulwriter]

Sir apke awaz thik se samajh me nhi aata hai aap room ke ander video banate hai isliye khuli jagha me video banane se awaz thik se samajh aayega

[@saddamkhanphysicaleducatio2691]

Ok next time dhyan rakhunga thank you

[@suraj2204]

Please tell sabse pahle or sabse last me kisko bagna chiye speed ke hisab se like jo ham four me se sabse tez baghta h usko starting karna chiye ya ending

[@saddamkhanphysicaleducatio2691]

Relay Race me 1st,2nd,4th Runner Ache hone cheye aur jiski speed achi he to apko pehle dekna hoga ki vo curve acha bhagta hai ya straight uski pe usko bhagate hai.

[@cutebabyfahadkhan]

𝓖𝓸𝓸𝓭 𝓳𝓸𝓫 𝓼𝓲𝓻... 👍

[@Top5youtube1]

Helpful

[@vishalsrivastava4828]

Supr sir

[@saddamkhanphysicaleducatio2691]

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[@24thmarch1978]

@@saddamkhanphysicaleducatio2691 I don't have a standard track of 400m. I only have 200m Track size. Track mein 4x100m relay ki stagger marking kaise karein, please explain.

[@jatinsaini8575]

Thank you 😊 sir 👍

[@saddamkhanphysicaleducatio2691]

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[@rvyadav9544]

Very helpful information sir ji 🙏

[@ravinderkumar-ym1by]

Very well sir

[@kisanrawat5634]

👍👍👍

[@reynaldobohl6824]

Sir iss me kuch lane /line cross bhi karna padta hai kya??

[@saddamkhanphysicaleducatio2691]

Nhi Sirf Zone Hote Hai

[@DDEV97]

Sir 4×400 mtr mein baton takeover zone kitne mtr???

[@saddamkhanphysicaleducatio2691]

20 Mtr Ka Sirf Exchange Zone Hota hai.

[@priyanshunamdeo843]

​@@saddamkhanphysicaleducatio2691 lekin sir ab 30 m exchange zone ho gaya hai

[@priyankaadhikary7648]

Can one player run 2 laps in 4x100 m relay?

[@saddamkhanphysicaleducatio2691]

No

[@kmwtRp]

Full stagger bhi laga sakte hai

[@saddamkhanphysicaleducatio2691]

4×100 meter me

[@himajangra9491]

Agr baton girjaaye to ...?

[@saddamkhanphysicaleducatio2691]

अगर बैटन अपनी लाइन में गिरी है तो आप उठा सकती है पर जिससे गिरी है वहीं एथलीट उठाएगा अगर दूसरे की लाइन में गई है और दूसरा एथलीट डिस्टर्ब हो रहा है तो वो फाउल माना जाता है ।

[@sigma_abhi]

Disqualify

[@sushildeeplana1101]

Ap kha se ho sir kya ap government koch ho sir

[@saddamkhanphysicaleducatio2691]

Mai Sitapur Uttar Pradesh Se Hu