DRINK FOOD || CHEW WATER || BENEFITS OF MINDFUL EATING || Dr Kumar Education clinic
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- Опубліковано 29 вер 2024
- #Mindfuleating #Health #Benefits #DrKumareducationclinic
Benefits of mindful eating
Being mindful of the food you eat can
promote better digestion, keep you full
with less food, and influence wiser choices
about what you eat in the future. It can also
help you free yourself from unhealthy
habits around food and eating.
Eating food as quickly as possible: Eating slowly,
savoring every bite
Eating junk or comfort food: Eating nutritionally
healthy meals and snacks
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ok
Sir apki ye video masterpiece hai for all those who are suffering digestive issues in young age like me
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@@drkumareducationclinickya meat chicken bhi chew karne se liquid form mein badal jaata hai
💕💕💕💕💕💕
Very strong information sir god bless you and your long life
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But this is for weight loss
This is for weight balance
Dhanyavaad doctor saab🙏 oftar dinner slowly walking kar sakte hy kya ek video karo sir🙏🙏🙏🙏🙏
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
Sir thank you so much for this wonderful information.
I can totally relate to this .
Thx keep watching / for online and personal consultation you can WhatsApp message us mob 9910743261after that Dr Kumar education clinic will connect you for consultation
Very informative statement.Thanks.
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
sir aapki har vedio helpful hoti hai thank u so much 🙏🙏
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
Sir agar khana sahi se digest nahi ho Raha hai to Kya kare
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Thank you doctor
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
Superb Video!!
Thx keep watching / for online and personal consultation you can WhatsApp message us mob 9910743261after that Dr Kumar education clinic will connect you for consultation
Nice videos
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
Thanks ☺️☺️
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !
😂😂😄
Thx keep watching / for online and personal consultation you can WhatsApp message us mob 9910743261after that Dr Kumar education clinic will connect you for consultation
🙏
Thx for watching / For more information personal consultation and online consultation you can WhatsApp message first mob 9910743261after that Dr Kumar education clinic will respond you !