5 Low Sugar Fruits You Can Eat On Keto

5 Low Sugar Fruits You Can Eat On Keto
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Here are five low-sugar fruits for your keto meal plan. Acai unlike the high-sugar acai bowl that you're used to, naturally unsweetened acai has only about one gram of net carb for a half-cup serving. Add these to your smoothies or make your own keto-friendly acai bowl. Starfruit lightly sweetened and visually appealing, one-star fruit has only about 30 calories and 3.5 grams of net carbs. Eat it as is tossed in a yogurt, parfait, or fresh salad. Coconut an entire cup of unsweetened shredded coconut has only 5 grams of net carbs. Eat it as is, or add it to any of your favorite keto desserts, granolas, or cereals. Lemons or limes. An entire lemon or lime has only about 5 grams of net carbs. Make your own keto-friendly lemonade in a blender with a simple sugar substitute. Add mint for even more flavor. Blackberries of all the berries, blackberries have the lowest net carb count with about 6 grams of net carbs for an entire cup. Try them with goat cheese for a decadent, low-carb snack. Want the complete list of low-sugar fruits for your keto diet? Click the link in the description.
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