Rest Your Mind Through Yoga Sound Meditation

Drawing on timeless wisdom from the ancient yoga scripture Bhagavad Gita, Wai Lana shares practical advice for calming the turbulent mind and unlocking inner peace. Rather than being disturbed by restless thoughts, desires, and emotions, we can choose to rest our mind in the soothing transcendental yoga sound. Immerse yourself in listening to this rejuvenating and transformative sound and discover a profound sense of inner calm.