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Same. Sometimes, all I can do to start is wiggle my big toe. Then clench & unclench my hands. It's an awful feeling, but if you absolutely have to get up, it's effective.
Me, except I also have crushing fatigue. I am forced to get up for my babies, but if my husband is home, my brain feels safe to rest and I feel like I can't get up at all.
I miss my great grandmother, my Oma. She had been in my life consistently since I was a baby, she saw me every other weekend my entire life... I remember that after I stopped being able to go to her house as often, she would drive all the way to see me anyway. She'd even bring snacks and try to clean my room for me (that wasn't right but she kept insisting on it!) then her vision got kinda bad and I was worried about her so I told her to stop coming. Within a few years she developed dementia and passed away rapidly. I always felt like I led to her death...
I'm also autistic and have CFS and maybe fibromyalgia and if my health gets really bad I have bouts of depression and while I can handle everything else the depression always makes such a huge difference when it's time to get up. Also and this is a bit off topic, it's very normal to have a weird sleep and wake rhythm with CFS and the sun/any light often is too overstimulating, I'm basically nocturnal at this point and it somehow feels much better and it solves the issue with light being too bright.
@angelabarlow2012 It's chronic fatigue syndrome although it's usually ME/CFS and the ME part is kind of a different illness although it's still chronic fatigue but with post-exertional malaise which means you feel really awful after exerting yourself and nothing but pacing your energy really helps. I hope this is understandable, I find the more I come to know about it the more difficult it is to explain.
Also autistic, but I have MS, suspected HEDS, suspected MCAS, suspected POTS, and sever other little things and omg do I have a hard time getting out of bed, somedays it's literally impossible to but other times it's just I really really don't want to, and my body is telling me to just not do it. And like he said, I have the frequent want/need to go back to bed and lay down. Usually I want to nap, but ngl, most often I lay down to get my blood that pooled in my legs back into my head.
Hey, this isn’t exactly on subject, but I just want to let y’all who suffer from chronic conditions and need extra help that so many of us are so happy to help you guys. I’m a nurse and while it sadden me to see people ill or injured, I’m grateful for all of you who allow me and others to help. You give so many of us (including me) a purpose and a reason to get up in the morning. Thank you for letting us help you
Wow.. I can totally relate to that! I did notice that, when it's dark for so long, I even end up skipping some of my morning classes! And sometimes I don't leave bed AT ALL until afternoon, no bathroom, not even food (except for snacks if I have any on hand) and I feel so guilty afterwards! Thank you for spreading awareness about these issues...
Fibromyalgia at 60 is no joke. Got fibromyalgia in my 30s thought it was tough then. But elderly waking up with aches and stiffness plus fibromyalgia is daunting. First sit up and have a warm beverage of choice listen to some happy music then after about 15 minutes. Start stretching and gentle exercise in bed. Getting the circulation going will make you feel better. Not great not hey I'm 18 and full of vim. But better. Force yourself out of bed after 20 to 30 mins. Exception for vicious flare time. Get up an at em. Have rest periods throughout the day but don't stop living. This is true of depression as well do as much movement as you can. Exercise done gently in short bursts helps almost any mental or physical health state. Just don't over do.
Thank you! It's good to have a name for this feeling. I moved up north recently and I've felt like this everyday. I thought it was just because it's winter but I also have a history of depression and fibromyalgia. I think the stress of moving didn't help either.
If you can, try to spend some time outside in the sun (it doesn't have to be direct). In winter it's harder to get enough vitamin D which can also contribute!
I feel better knowing that there is a name for what I’m going through and that I’m not being lazy. I’m learning to be kind to myself especially when others don’t know or can’t feel what I’m going through.
I do the small steps thing and IT WORKS. Sit up Play upbeat happy music even if you're utterly depressed. It can increase heart rate and more blood flow makes you wake up from what I remember. I play dubstep since you have to focus on the beats and rapid changes to really hear it. Uncover Stretch a bit or massage legs or feet Pet your cat or dog (who are happy you're awake) Remember your dire need to use the bathroom lol Have different tea, coffee, or etc so each cup is different as a "treat" feeling to want to go to the kitchen. Hope that helps somebody. Summer might not last but Winter doesn't either. Sunny days are coming 🫂☀️
I struggle with this, getting up slow makes it worse. I thrust my self out of bed. I don't want to, but if I make it a ritual to force myself to do it. The routine helps.
💖lovely grandma my grandmother was so sweet but my mother never wanted us to talk or meet she passed away loving me and I love her even the ring she left me I never got it my other sister stole it never to be seen again, may my grandma rest in peace and all the kind loving grandmas Amen 🙏🏻
She is so precious! Just made me miss my grandma. I have fibromyalgia, and the fatigue hits me, hard sometimes. I've learned not to fight it. I rest when I must and I'm active when I can be. But the pain often stops me cold.😞
This is my Nana ❤ she took me on as a baby when my parents didn't want me. She raised me, 34 years later, she still lives with me, and she still looks after me like I'm her own ❤. She really doesn't get the mental health stuff, but she tries ❤. I will forever be grateful to this woman, 83, had 2 kids, 4 grandchildren and 13 great grandchildren ❤ and she done it all alone when my papa passed away the day before my 1st birthday. If I could give her the world, I would ❤. Love to all the nanas out there ❤
I struggled to get out of bed during bouts of depression. It was really bad when I had PND. I would cry as soon as I woke up, would have panic attacks, and any chance I got I would go back to bed. In hospital part of the treatment was you weren’t allowed to go back to bed once they woke you at breakfast. You were allowed one break each day which was scheduled with your primary nurse. I used the time to exercise or work on my therapy. I would have taken much longer to recover if I had stayed/gone back to bed.
Ahhh thanks for the great point doc, i have fibro and I finally figured out a fool proof way for me to get up which include exactly the small steps u said, sitting up for a while, then sitting on the side of the bed and finally slowly standing up, wish my doc told me this!❤
I had a baby in late autumn. I’ve studied the human brain for over 12 years; I know depression hits harder in winter; less sun and postpartum depression is very common. So in my second trimester I got a personal trainer/ nutritionist. This helped me MASSIVELY!! After having my baby I continued my diet; added more oats and protein; and realized I had lost 32 pounds throughout my pregnancy. By doing cardio 4 times a week I’ve been able to release a good amount of endorphins and depression isn’t an issue for me this time around. I HIGHLY recommend doing this for soon to be moms.
I had surgery for endometriosis two weeks ago. Before i would struggle getting through a day with the little energy i had. I was always tired and everything i did needed so much energy to even start. Two weeks after i have more energy than i had in *9* years. I was "just" sick. It is absolutely ridiculous that the surgery hurt much less than my period, and the little pain i felt with this current period just further proves it. My body was actually messed up, it did not just feel like it. It was rotting on the inside. They removed one endo cyst the size of an orange and a lot of small ones, removed scarring on my abdominal wall, pelvic wall and pelvic floor and even made me stay overnight. The only thing actually hurting was the gas pains. The pain from their actual work was ridiculously little and most of it was over after 20 hours. I cannot get over the fact how good i already felt the day after the surgery. I know this will be different for everybody. Do not expect the same for yourself, i have heard and read about very different experiences. And since there seem to be drastically different approaches to endo surgery based on region, i am from germany.
I don't like getting up in the morning. I'm definitely a night owl. But I wonder how much of it might be genetic. My dad used to work night shift, and even though he retired seven years ago, he still lives on that night shift schedule. His sister is similar and has been known to call him at midnight or later just to chat and catch up on life. 🤔😅
How i start my day is with a Dr. Sermed Mezher vid. No joke, cuz i wake up to about 3 notifications from his channel and i begin my UA-cam scrolling starting from his video. THEN i get up 😂❤❤
Yup, yup. This. All of this for me. Depression, Chronic Fatigue, and Fibromyalgia. It’s a nightmare. I need to keep a snack, water and meds next to me so I can take them when I wake up in the morning. Doing some stretches before I get out of bed can help too. Having a strict deadline can also help. Nothing like waking up to an adrenaline filled panic attack and then feeling like you have the flu for the rest of the day, every day. Just pick out your clothes and prep your breakfast the night before. Mornings are hard 😑
"Get out of this bed before I whoop your butt" My grandma would say that in the same sweet and quiet tone with a glas sof water and a Little Debbie cake 😂 I miss my grandma 😭
I thought she was going to say what I always say "longer you lay there, the worse you'll feel!" But I'm one of those people who can't wait to get up and get to the gym everyday.
Ooh, where can you buy a sunlight alarm? I used to open up the blinds in the morning and it really helped me get the day going. I do suffer from seasonal depression, and it's starting to turn into all seasons. 😂🤦♀️
Theres a youtuber (she doesn't post often) that got milk goats to help her get out of bed. Having something that needs you and would suffer without you helped her a lot. You dont need goats lol, a pet, or even bird feeders for wild birds might help.
Even when my grandma was living with us due to her dementia and diabetes anytime i was too sick to get out of bed which was often because of my health shed ALWAYS come in and check on me and ask me if i needed anything. I almost always told her no because i just didn't want her trying to do something when shes fighting her own battle and maybe i should have let her it may have helped but i was only going off of the information i had at the time
I have all 3 and its agonizing tbh. I absolutely fckn hate it. Adds agitation to the day as well. I just tell myself.... betch you have to get out of bed and get shyt done, you don't have a choice. 😂😵💫
Dysania with Fibromyalgia is no joke... I'll set alarms on my phone and leave it in the kitchen before going to bed, so I have to get up to shut them off but even when I do that and have a glass of water or even an energy drink, I'll fall asleep on the toilet only minutes later and will wake up when I almost fall off and take myself back to bed to sleep another 4 or more hours... And you may turn round and say, "Well you need to sleep more at night then" but I consistently sleep around 10 - 12 hours in a row, and I still don't feel rested... And on top of that, I have Insomnia so bad that I have to take a bunch of pain and Psychotropic meds with sedative side effects to even start feeling tired... If I don't take them, I won't sleep for at least 24 hours and will start to feel physically sick as a result... And because of this chaotic sleep pattern, my Circadian Rhythm cycles throught night to day and back again... I just can't keep any regularity... It's exhausting...
For medical professionals, undiagnosed autistic burnout presents this way along with an inability to function or get out of bed for several days to weeks. It’s not depression or any of the above list of conditions, but rather part of the autistic burnout process itself.
Often cried because I just cant get up. Vent incomming, just scroll through since I just need to get something out of my chest. I know I just have to move, but I just couldnt. Same thing with cleaning my room. Everytime I cleaned up, it immediately gets messy again, so that just made me more demotivated. I could go on not showring for days as well. These days I dont feel like I have that much energy. My mom and sister got angry and nagged at me, telling me I'm sick. I know I'm sick. We went to a psycholog once, my mom accompanied me there. I dont know why they feel the need to yell at me about that. What do they expect when they told me I'm sick? That I'll just miraculously recover? Them doing that only sent me into a more depressive state. I didnt get out of my room for the next days. Didnt talk to them. Slept the whole day. A few days later, it turned out that my mom is going on a trip to my father's hometown. I knew my parents are going there soon, but they never told me the exact date. I only found out literally when they are about to go. She didnt speak to me before going. My emotion is pretty unstable, and added with me not being able to find a job even after a few months from finishing college, my mind just spiral down to every bad things. I imagined what it would be like if I sewercide when they are away. They would care when that happen. I just wish they'd help me. I'm not used to asking for help. But I think I just feel so lonely, some kind guidance would help me a lot, but my family are never the affectionate one.
That was one of the first symptoms I had to my fibro. I almost died from pneumonia, literally. And I never really felt better. I’d get up, shower, and go back to bed for another hour or two before getting ready for the day. It took about two years to convince my Dr it wasn’t “just a little leftover depression”
My grandma would've made me get up and walk to get fresh air. I have lupus and there are days it hurts so much to just sit up. But I know I'll feel better once I stretch my muscles. Sometimes I just need that push
I give myself 30 minutes to feel sorry for myself with a cup of coffee then a hot shower is a must or I feel foggy the rest of my day. I hate getting up early.
Sometimes I wake up not knowing where the heck I am Sometimes I wake up peacefully, somehow blissful Sometimes I just wake up like the timer hit, Sometimes I wake up like a damn vampire springing up into a sitting position😂
My rheumatoid arthritis makes it extremely difficult to get up. It's the biggest struggle of the day. On my good days the joints are throbbing and I feel completely exhausted. Other days it feels like my hands were slammed in a door over and over after being hit by a truck. Most days it fades to a mild pain after I get moving but it is so extremely difficult to start moving.
I have issues with sleep, I hate it. I slept away several years of my life. On top of narcolepsy I have depression and fibromyalgia. My kids think it's fun to get me when I'm in the wakeful yet sleep state.
I have psychosis, psychotic depression, 10+yrs diagnosed with severe cfs and nuero disease and more. My life is spent mostly 8n bed, I've now developed anxiety and mid line agoraphobia because of it. It's not healthy, it's called bed rotting. I can't do anything about my health but it upsets me when I hear of healthy people complaining about everything when I have to take 60 tablets and morphine a day just so I'm able to spend 5mins around my children.
I don't know what's wrong. It is incredibly difficult for me to get out of bed even after a solid 8 hours of sleep. But no matter how much sleep I get I almost always end up extremely tired after 4-6 hours of being awake. If I take a 3 hour nap I can get moving again till night when I go back to sleep for another 8 hours. I've tried coffee, vitamins, exercise, blood work, and sleep studies. It's so hard to keep a job because I've actually fallen asleep on lunch breaks. I'm afraid I'll never find a cure to whatever it is.
I've been severely depressed lately (Since like March idk) I'm tired literally all day, I can barely get out of bed, I just stare at the clock and wait until bedtime, and daydream about just lying down. It's hard to do anything, even getting up and walking across the room exhausts me. I don't know what's going on with me but I have been wondering if it's chronic fatigue syndrome on top of the depression.
I have trouble waking up and getting up EVERY morning. I don't know why. I've tried looking into diagnoses like hypersomnia, but no doctor I've had cares to look into it. I'm just told to lose weight and exercise more. I lost 130lb and still struggle.
do you have any information about fibromalgia? i v e been getting muscle and bone pain for months but i dont seem to have any kind of arthritis or osteoporosis . i can abrely sleep from the pain :(
Some times i just want it to be bed time so i can go lay in bed and scroll through my phone until 1 am lol... but, alas, it's only 7pm. I have chronic pain after breaking my back several years ago.
Me, i actually tend to feel like going back to bed in the morning if either my body is warning me im about to start flailing or if my food/water is not reacting to me properly Should I keep looking for a doc to investigate?
Idk if ADHD is related to this but I have ADHD and I absolutely find it hard to get out of bed in the morning. I don't even know why. It's not that I don't like my life. I really do. I just don't feel like my brain starts when it wakes up.
What about if you’re in bed and you’re trying top push yourself to move You try putting energy into your arms or legs so they can lift but no matter how hard you try it doesnt hurt
Okay yeah every morning I wake up I’m in intense pain in every muscle of my body and the actual waking up part just doesn’t happen. What could this be a sign of? I’m in my mid 20’s
No? Have you ever tried doing that? It’s the most boring thing ever! I only want to do this when I’m very very depressed. It’s called a lack of motivation when you want to stay in bed all day. Most people want to be productive, whether it be in their job or in their hobby or with family. You can only sleep for so long. Watching TV and UA-cam and scrolling instagram gets old after a few hours. Most people can’t sleep for like 12-18 hours in a day unless they are depressed.
For professionals who create content: no more gatekeeping! Want to learn how successful creators make their videos?
Join my free live 3 Secrets Webinar where I share exactly that.
Spaces are limited so go to the link below to sign up:
sermedmezher.com/3-secrets-webinar
Why was i waiting for that sweet old lady to be like "get yo ass tf up" 😂
That is exactly what I was expecting too 😅😂
That be our grandmas, at least mine would be like "you'll rest when you die" thing.
😂 same!!
I just lost my grandma today and I just want to hug that sweet granny so much 💔
@@maszlagma I'm so sorry for your loss:(((((
@@maszlagma I'll say a prayer for u and your family , I'm so deeply sorry for your huge loss 😢😢 ❤️🧡
Im sorry for your loss! *HUGS*
I am so sorry for your loss xoxo
Condolences 💐
The grandma’s eagerness to help immediately made tears well up. If one finds such a giving soul during their life’s journey, they are lucky indeed. ❤
I have depression and fibromyalgia and can 100% confirm the steps he suggests ❤ take your time
please get well soon! we are all rooting for you! 💖💖
That is very kind, thank you a lot 🥰
I hope you are getting the help that you need. you got this.
Same. Sometimes, all I can do to start is wiggle my big toe. Then clench & unclench my hands. It's an awful feeling, but if you absolutely have to get up, it's effective.
I have to go on my phone, game or watch videos. ADHD apparently contributes to that too so 🥲
This is also something a lot of autistic people can struggle with, due to the difficulty of switching tasks
No wonder I take like 3 hours to get out of bed when I don't have work
Me, except I also have crushing fatigue. I am forced to get up for my babies, but if my husband is home, my brain feels safe to rest and I feel like I can't get up at all.
Really?
YES!
Real
Aww grandma is so precious🥰 I miss my grandma
I miss my great grandmother, my Oma. She had been in my life consistently since I was a baby, she saw me every other weekend my entire life... I remember that after I stopped being able to go to her house as often, she would drive all the way to see me anyway. She'd even bring snacks and try to clean my room for me (that wasn't right but she kept insisting on it!) then her vision got kinda bad and I was worried about her so I told her to stop coming. Within a few years she developed dementia and passed away rapidly. I always felt like I led to her death...
As an autistic person with CFS, Depression, AND Fibro? This is a personal attack. 😂
The sun is out today though!! That helps ❤❤
I'm also autistic and have CFS and maybe fibromyalgia and if my health gets really bad I have bouts of depression and while I can handle everything else the depression always makes such a huge difference when it's time to get up.
Also and this is a bit off topic, it's very normal to have a weird sleep and wake rhythm with CFS and the sun/any light often is too overstimulating, I'm basically nocturnal at this point and it somehow feels much better and it solves the issue with light being too bright.
@DaydreamingSophie hi. I wanted to ask u what cfs is, plzz 🙏 ? Appreciate your info ❤😊
@angelabarlow2012 It's chronic fatigue syndrome although it's usually ME/CFS and the ME part is kind of a different illness although it's still chronic fatigue but with post-exertional malaise which means you feel really awful after exerting yourself and nothing but pacing your energy really helps.
I hope this is understandable, I find the more I come to know about it the more difficult it is to explain.
I'm trying sound therapy tuning fork 432 hz, can get really fatigued
Also autistic, but I have MS, suspected HEDS, suspected MCAS, suspected POTS, and sever other little things and omg do I have a hard time getting out of bed, somedays it's literally impossible to but other times it's just I really really don't want to, and my body is telling me to just not do it. And like he said, I have the frequent want/need to go back to bed and lay down. Usually I want to nap, but ngl, most often I lay down to get my blood that pooled in my legs back into my head.
Omg her grandma is adorable ❤
Hey, this isn’t exactly on subject, but I just want to let y’all who suffer from chronic conditions and need extra help that so many of us are so happy to help you guys. I’m a nurse and while it sadden me to see people ill or injured, I’m grateful for all of you who allow me and others to help. You give so many of us (including me) a purpose and a reason to get up in the morning. Thank you for letting us help you
Wow.. I can totally relate to that! I did notice that, when it's dark for so long, I even end up skipping some of my morning classes! And sometimes I don't leave bed AT ALL until afternoon, no bathroom, not even food (except for snacks if I have any on hand) and I feel so guilty afterwards! Thank you for spreading awareness about these issues...
She is the sweetest grandma.
I have sleep apnea and narcolepsy. Finding treatment is difficult and expensive.
Fibromyalgia at 60 is no joke. Got fibromyalgia in my 30s thought it was tough then. But elderly waking up with aches and stiffness plus fibromyalgia is daunting.
First sit up and have a warm beverage of choice listen to some happy music then after about 15 minutes. Start stretching and gentle exercise in bed. Getting the circulation going will make you feel better. Not great not hey I'm 18 and full of vim. But better. Force yourself out of bed after 20 to 30 mins. Exception for vicious flare time. Get up an at em. Have rest periods throughout the day but don't stop living. This is true of depression as well do as much movement as you can. Exercise done gently in short bursts helps almost any mental or physical health state. Just don't over do.
Thank you! It's good to have a name for this feeling. I moved up north recently and I've felt like this everyday. I thought it was just because it's winter but I also have a history of depression and fibromyalgia. I think the stress of moving didn't help either.
If you can, try to spend some time outside in the sun (it doesn't have to be direct). In winter it's harder to get enough vitamin D which can also contribute!
I feel better knowing that there is a name for what I’m going through and that I’m not being lazy. I’m learning to be kind to myself especially when others don’t know or can’t feel what I’m going through.
Wow, you just wrote what I'm thinking. Knowing I'm not alone is helpful
I do the small steps thing and IT WORKS.
Sit up
Play upbeat happy music even if you're utterly depressed. It can increase heart rate and more blood flow makes you wake up from what I remember. I play dubstep since you have to focus on the beats and rapid changes to really hear it.
Uncover
Stretch a bit or massage legs or feet
Pet your cat or dog (who are happy you're awake)
Remember your dire need to use the bathroom lol
Have different tea, coffee, or etc so each cup is different as a "treat" feeling to want to go to the kitchen.
Hope that helps somebody. Summer might not last but Winter doesn't either. Sunny days are coming 🫂☀️
Awww look at you doing the same thing as the grandma but in doctor terms
I struggle with this, getting up slow makes it worse. I thrust my self out of bed. I don't want to, but if I make it a ritual to force myself to do it. The routine helps.
💖lovely grandma my grandmother was so sweet but my mother never wanted us to talk or meet she passed away loving me and I love her even the ring she left me I never got it my other sister stole it never to be seen again, may my grandma rest in peace and all the kind loving grandmas Amen 🙏🏻
She is so precious! Just made me miss my grandma.
I have fibromyalgia, and the fatigue hits me, hard sometimes. I've learned not to fight it. I rest when I must and I'm active when I can be. But the pain often stops me cold.😞
As someone with persistent depressive disorder, I spend so much time on my bed lol
I miss my grandma lol
Same 🥺😭💔 i enjoyed spending time with her every weekend and sleeping over
Such a sweet Grandma tho 😊
I have back pain and it’s one of the only places I feel truly comfortable :(
Not sure if this is 100% true but I feel like my adhd makes me super tired and want to get back into bed when I’m overwhelmed and tired
This is my Nana ❤ she took me on as a baby when my parents didn't want me. She raised me, 34 years later, she still lives with me, and she still looks after me like I'm her own ❤. She really doesn't get the mental health stuff, but she tries ❤. I will forever be grateful to this woman, 83, had 2 kids, 4 grandchildren and 13 great grandchildren ❤ and she done it all alone when my papa passed away the day before my 1st birthday. If I could give her the world, I would ❤. Love to all the nanas out there ❤
I struggled to get out of bed during bouts of depression. It was really bad when I had PND. I would cry as soon as I woke up, would have panic attacks, and any chance I got I would go back to bed. In hospital part of the treatment was you weren’t allowed to go back to bed once they woke you at breakfast. You were allowed one break each day which was scheduled with your primary nurse. I used the time to exercise or work on my therapy. I would have taken much longer to recover if I had stayed/gone back to bed.
Ahhh thanks for the great point doc, i have fibro and I finally figured out a fool proof way for me to get up which include exactly the small steps u said, sitting up for a while, then sitting on the side of the bed and finally slowly standing up, wish my doc told me this!❤
I had a baby in late autumn. I’ve studied the human brain for over 12 years; I know depression hits harder in winter; less sun and postpartum depression is very common. So in my second trimester I got a personal trainer/ nutritionist. This helped me MASSIVELY!! After having my baby I continued my diet; added more oats and protein; and realized I had lost 32 pounds throughout my pregnancy. By doing cardio 4 times a week I’ve been able to release a good amount of endorphins and depression isn’t an issue for me this time around. I HIGHLY recommend doing this for soon to be moms.
I have chronic/severe illness! I have fibromyalgia! My lower back is killing Me right now!
I have fibro and I will try this! I really struggle to get up on the mornings, no matter how I feel! Thanks!
Love this. Such a useful short
I had surgery for endometriosis two weeks ago. Before i would struggle getting through a day with the little energy i had. I was always tired and everything i did needed so much energy to even start. Two weeks after i have more energy than i had in *9* years.
I was "just" sick. It is absolutely ridiculous that the surgery hurt much less than my period, and the little pain i felt with this current period just further proves it. My body was actually messed up, it did not just feel like it. It was rotting on the inside.
They removed one endo cyst the size of an orange and a lot of small ones, removed scarring on my abdominal wall, pelvic wall and pelvic floor and even made me stay overnight. The only thing actually hurting was the gas pains. The pain from their actual work was ridiculously little and most of it was over after 20 hours. I cannot get over the fact how good i already felt the day after the surgery.
I know this will be different for everybody. Do not expect the same for yourself, i have heard and read about very different experiences.
And since there seem to be drastically different approaches to endo surgery based on region, i am from germany.
Wish my grandma was sweet like this one. 😂
I have chronic fatigue, fibromyalgia and a slew of other health issues and getting up is a pain. Literally
This video makes me miss my grandma even more
Switch the light on❤
I don't like getting up in the morning. I'm definitely a night owl. But I wonder how much of it might be genetic. My dad used to work night shift, and even though he retired seven years ago, he still lives on that night shift schedule. His sister is similar and has been known to call him at midnight or later just to chat and catch up on life. 🤔😅
This happens to me on weekdays when I have to go to work. 😢
I usually don't want to get up because i have to go to work but when it's the weekend I'm jumping out of bed earlier then i would if it was a weekday
How i start my day is with a Dr. Sermed Mezher vid. No joke, cuz i wake up to about 3 notifications from his channel and i begin my UA-cam scrolling starting from his video. THEN i get up 😂❤❤
Bless her sweet heart.
She reminded me of my grandma.
Stay resting in God’s bosom Grandma. I miss you so.❤️
POTS has me clinging to the bed or the couch. You need to do a video on it so I can get better. 😂
I just want to cry
Yup, yup. This. All of this for me. Depression, Chronic Fatigue, and Fibromyalgia. It’s a nightmare. I need to keep a snack, water and meds next to me so I can take them when I wake up in the morning. Doing some stretches before I get out of bed can help too. Having a strict deadline can also help. Nothing like waking up to an adrenaline filled panic attack and then feeling like you have the flu for the rest of the day, every day. Just pick out your clothes and prep your breakfast the night before. Mornings are hard 😑
Fell asleep on the couch. Got up at 9 o’clock in the morning. Put on my pajamas and I’m laying in bed now.😂
My gramma from TX just shoved a gold (yes, gold) cross in my face every morning 😅
I don’t like getting out of bed when I dread the place I’m supposed to go to when I get out. I have diagnosed it to be ✨denial✨
"Get out of this bed before I whoop your butt"
My grandma would say that in the same sweet and quiet tone with a glas sof water and a Little Debbie cake 😂 I miss my grandma 😭
I thought she was going to say what I always say "longer you lay there, the worse you'll feel!" But I'm one of those people who can't wait to get up and get to the gym everyday.
I think it indicates that school is absolutely killing me along with a terrible sleep schedule 😂
Ooh, where can you buy a sunlight alarm? I used to open up the blinds in the morning and it really helped me get the day going. I do suffer from seasonal depression, and it's starting to turn into all seasons. 😂🤦♀️
Thats me you described...i get up and can wait to get nack into bed...it is overwhelming and all consuming 😢
I was gonna say I ALWAYS want to stay in bed. (I have fibro.)
BUT, it's because it's the Only thing that helps the pain. :)
Theres a youtuber (she doesn't post often) that got milk goats to help her get out of bed. Having something that needs you and would suffer without you helped her a lot. You dont need goats lol, a pet, or even bird feeders for wild birds might help.
Even when my grandma was living with us due to her dementia and diabetes anytime i was too sick to get out of bed which was often because of my health shed ALWAYS come in and check on me and ask me if i needed anything. I almost always told her no because i just didn't want her trying to do something when shes fighting her own battle and maybe i should have let her it may have helped but i was only going off of the information i had at the time
I have all 3 and its agonizing tbh. I absolutely fckn hate it. Adds agitation to the day as well. I just tell myself.... betch you have to get out of bed and get shyt done, you don't have a choice. 😂😵💫
Dysania with Fibromyalgia is no joke... I'll set alarms on my phone and leave it in the kitchen before going to bed, so I have to get up to shut them off but even when I do that and have a glass of water or even an energy drink, I'll fall asleep on the toilet only minutes later and will wake up when I almost fall off and take myself back to bed to sleep another 4 or more hours... And you may turn round and say, "Well you need to sleep more at night then" but I consistently sleep around 10 - 12 hours in a row, and I still don't feel rested... And on top of that, I have Insomnia so bad that I have to take a bunch of pain and Psychotropic meds with sedative side effects to even start feeling tired... If I don't take them, I won't sleep for at least 24 hours and will start to feel physically sick as a result... And because of this chaotic sleep pattern, my Circadian Rhythm cycles throught night to day and back again... I just can't keep any regularity... It's exhausting...
For medical professionals, undiagnosed autistic burnout presents this way along with an inability to function or get out of bed for several days to weeks. It’s not depression or any of the above list of conditions, but rather part of the autistic burnout process itself.
Often cried because I just cant get up. Vent incomming, just scroll through since I just need to get something out of my chest. I know I just have to move, but I just couldnt. Same thing with cleaning my room. Everytime I cleaned up, it immediately gets messy again, so that just made me more demotivated. I could go on not showring for days as well. These days I dont feel like I have that much energy. My mom and sister got angry and nagged at me, telling me I'm sick. I know I'm sick. We went to a psycholog once, my mom accompanied me there. I dont know why they feel the need to yell at me about that. What do they expect when they told me I'm sick? That I'll just miraculously recover? Them doing that only sent me into a more depressive state. I didnt get out of my room for the next days. Didnt talk to them. Slept the whole day. A few days later, it turned out that my mom is going on a trip to my father's hometown. I knew my parents are going there soon, but they never told me the exact date. I only found out literally when they are about to go. She didnt speak to me before going. My emotion is pretty unstable, and added with me not being able to find a job even after a few months from finishing college, my mind just spiral down to every bad things. I imagined what it would be like if I sewercide when they are away. They would care when that happen. I just wish they'd help me. I'm not used to asking for help. But I think I just feel so lonely, some kind guidance would help me a lot, but my family are never the affectionate one.
That was one of the first symptoms I had to my fibro. I almost died from pneumonia, literally. And I never really felt better. I’d get up, shower, and go back to bed for another hour or two before getting ready for the day. It took about two years to convince my Dr it wasn’t “just a little leftover depression”
My grandma would've made me get up and walk to get fresh air. I have lupus and there are days it hurts so much to just sit up. But I know I'll feel better once I stretch my muscles. Sometimes I just need that push
That AI image looks like he's definitely looking at the reason why he's got an overwhelming feeling to stay in bed 😅😅😅😂
My motto when I wake up is, let’s get vertical, vertical
I give myself 30 minutes to feel sorry for myself with a cup of coffee then a hot shower is a must or I feel foggy the rest of my day.
I hate getting up early.
Me here waiting for granma to come with a chancla 😅
I am always sleepy lol I wake up and stay awake for an hour then go back to sleep then wake up and still sleepy
Sometimes I wake up not knowing where the heck I am
Sometimes I wake up peacefully, somehow blissful
Sometimes I just wake up like the timer hit,
Sometimes I wake up like a damn vampire springing up into a sitting position😂
I love laying in bed, but on my bad fibromyalgia days, I have no choice but to be in bed.
My rheumatoid arthritis makes it extremely difficult to get up. It's the biggest struggle of the day. On my good days the joints are throbbing and I feel completely exhausted. Other days it feels like my hands were slammed in a door over and over after being hit by a truck. Most days it fades to a mild pain after I get moving but it is so extremely difficult to start moving.
I have issues with sleep, I hate it. I slept away several years of my life. On top of narcolepsy I have depression and fibromyalgia. My kids think it's fun to get me when I'm in the wakeful yet sleep state.
Thank you
It's good to know this isn't just me, it gives me hope that I can bring this up with my doctor
I have psychosis, psychotic depression, 10+yrs diagnosed with severe cfs and nuero disease and more. My life is spent mostly 8n bed, I've now developed anxiety and mid line agoraphobia because of it. It's not healthy, it's called bed rotting. I can't do anything about my health but it upsets me when I hear of healthy people complaining about everything when I have to take 60 tablets and morphine a day just so I'm able to spend 5mins around my children.
I don't know what's wrong. It is incredibly difficult for me to get out of bed even after a solid 8 hours of sleep. But no matter how much sleep I get I almost always end up extremely tired after 4-6 hours of being awake. If I take a 3 hour nap I can get moving again till night when I go back to sleep for another 8 hours. I've tried coffee, vitamins, exercise, blood work, and sleep studies. It's so hard to keep a job because I've actually fallen asleep on lunch breaks. I'm afraid I'll never find a cure to whatever it is.
I've been severely depressed lately (Since like March idk) I'm tired literally all day, I can barely get out of bed, I just stare at the clock and wait until bedtime, and daydream about just lying down. It's hard to do anything, even getting up and walking across the room exhausts me. I don't know what's going on with me but I have been wondering if it's chronic fatigue syndrome on top of the depression.
I have trouble waking up and getting up EVERY morning. I don't know why. I've tried looking into diagnoses like hypersomnia, but no doctor I've had cares to look into it. I'm just told to lose weight and exercise more. I lost 130lb and still struggle.
do you have any information about fibromalgia? i v e been getting muscle and bone pain for months but i dont seem to have any kind of arthritis or osteoporosis . i can abrely sleep from the pain :(
Some times i just want it to be bed time so i can go lay in bed and scroll through my phone until 1 am lol... but, alas, it's only 7pm. I have chronic pain after breaking my back several years ago.
😢😢😢😢😢😢❤❤❤❤❤❤❤
I'm 28 weeks pregnant. All I've wanted to do is sleep for days, and I barely move from my bed. It's getting worse🤦🏽♀️
Have you been out in the world and interacted with people recently?
It's a miracle that anyone wants to get out of bed!
Me, i actually tend to feel like going back to bed in the morning if either my body is warning me im about to start flailing or if my food/water is not reacting to me properly
Should I keep looking for a doc to investigate?
Idk if ADHD is related to this but I have ADHD and I absolutely find it hard to get out of bed in the morning. I don't even know why. It's not that I don't like my life. I really do. I just don't feel like my brain starts when it wakes up.
Chronic pain makes getting out of bed just terrible...
No i just like my bed XD
My granny this. Exactly last week... ❤🥹
What about if you’re in bed and you’re trying top push yourself to move
You try putting energy into your arms or legs so they can lift but no matter how hard you try it doesnt hurt
Depression, CFS and Fibromyalgia have underlying issues by themselfes, I think?! (Like low nutritional status and other things.)
Most important one he doesnt mentions is vitmain d deficiency. Also tiredness.
Yup. Dis me year round. It's awful.
Okay yeah every morning I wake up I’m in intense pain in every muscle of my body and the actual waking up part just doesn’t happen. What could this be a sign of? I’m in my mid 20’s
And... chronic low blood pressure!
And my therapist tryna tell me I'm just lazy😒
She looks like that old character from howls moving Castle not Sophie
Is it not normal to want to stay in bed? Doesn't everybody just want to stay in bed and sleep all day?
No? Have you ever tried doing that? It’s the most boring thing ever! I only want to do this when I’m very very depressed. It’s called a lack of motivation when you want to stay in bed all day. Most people want to be productive, whether it be in their job or in their hobby or with family. You can only sleep for so long. Watching TV and UA-cam and scrolling instagram gets old after a few hours. Most people can’t sleep for like 12-18 hours in a day unless they are depressed.
Sooo everyone doesn’t have this??
Grandma looks like Robert De Niro!
Dont eat before bed
wish this worked for me, my brains like i could get up or i could just give in and stay in bed
Hypothyroidism