PILES TREATMENT MALAYALAM (മൂലക്കുരു ഇനി വരില്ല ഇങ്ങനെ ചെയ്താൽ )

Hello everyone and welcome back to our channel. Today we're going to talk about piles treatment malayalam.
Piles, or hemorrhoids, are swollen veins in the lower part of the anus and rectum. They can cause discomfort, often as a result of increased pressure in the lower rectum. In severe cases, surgery is the ultimate solution. However, it is important to note that surgery has some disadvantages and the chances of success can vary. Moreover, there is a risk of piles reoccurring even after surgery.
One of the most important factors in preventing the recurrence of piles is to have a smooth bowel movement. This is where serotonin comes into play. Serotonin is a chemical produced by our nerve cells. It is found in many parts of our body, including our digestive system, and helps regulate many body functions, including mood, bowel movements, and sleep.
So this video is exploring natural ways to prevent constipation.
00:00 Introduction
01:24 Importance of preventing constipation
01:36 How to prevent constipation
03:09 Serotonin and constipation
04:12 Probiotics and serotonin level
05:01 Other tips to prevent constipation
05:57 Conclusion