Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
Thank you for your beautiful clear way of teaching.
Beautifully explained. Thanks. Introvert but courageous thanks for sharing the video...
Would you mind to show how to fall safely to the side? Thank you
When falling out, look towards the opposite direction so it becomes more of a roll to the side.
❤❤❤
💛💛💛
I am struggling getting any lift in my legs. Any tips?
Strengthen your glutes and hip flexors!
Thank you for your beautiful clear way of teaching.
Beautifully explained. Thanks. Introvert but courageous thanks for sharing the video...
Would you mind to show how to fall safely to the side? Thank you
When falling out, look towards the opposite direction so it becomes more of a roll to the side.
❤❤❤
💛💛💛
I am struggling getting any lift in my legs. Any tips?
Strengthen your glutes and hip flexors!