Mongrel does Accelerations
Вставка
- Опубліковано 18 вер 2024
- 17/9/24
Acceleration workout
Warm-up
4 x 10m
4 x 20m
3 x 60m
Throws
IRON VIBES WEIGHTLIFTING
Work with me:
WEIGHTLIFTERS/STRENGTH ATHLETES
www.ironvibesw...
CROSSFIT ATHLETES:
starrstrengtha...
FREE SQUAT PROGRAM
www.fatfreecar...
Will be tuning in for the SLAP tear comeback tour video