The #1 Upper Body, Chest & Shoulder Exercise with Exercise BANDS!
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- Опубліковано 27 вер 2024
- Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the #1 upper body, chest & shoulder exercise you can do with bands! If you want to build the aesthetics of your shoulders & chest the banded chest press will be a great exercise for you to include in your workout routine. You can do this exercise from home.
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Great info. Thanks as usual
Hey guys, thanks for all the info and no nonsense schooling. Just wondering. Di Stephano seems to be leaning forward on the banded chest press. Does that mean that the scapula, and chest up and out, does not apply with this chest press?
You guys should do a giveaway free lift with one of these badasses I’m only an hour and half drive from San Jose haha
Hell, I'd fly there lol
Sals looking incredible. Some silver fox gains.
How old is Sal Di Stefano?
He’s 75. You should listen to what he says.
@@areyoutheregoditsmedave 75 years old or 7.5 days old, you should always listen to Sal Di Stefano.
@@areyoutheregoditsmedave 😂
69
Came for the title, stayed to look at Sal’s biceps
Simply add a 2nd band on each hand and you will get some nice results.
More bands=more gains?