Bundle of prayers For uh! Thankx Alhmdolillah Satisfied…I was 78 but after following ur diet plan videos now i am 58.4 Kg! Honestly Speakin’ Everyone should follow ur diet plans if they really want to loose weight!!!
@@sajidakhalid80 Mny Ayesha Nasir k diet plans ko follow kiya tha as it is! Start mny inhi k 10 days waly diet plan say lya tha and then one week wala 15 days wala! Yhon mny saray apply kiye! Uh must try its really Work!
Acha jazaka Allah m n bhi inky November December sy bout sary try ko but mere weight lose nahi hwa almost har plane ko follow kiya apple diet guava diet aur bhi bout sari ki
Hi ayesha, some people says coffee sy skin patli ho jati hai aur rash buht ho jaty hain, mein yh diet start krna chah ri hn, kindly huide me is mosam mein start kr lon diet aur yh bat tek hai k skin buht sensitive ho jati hai?
i am so happy to share that got idea from your videos and cutomised them in my way as i can't be strick to my body medical study mai mushkil hojatey hai . lost around 4 kgs in 7 days alhamdullilah
Please guide can we take black coffee empty stomach before going to gym. It boost my energy but Is it true empty stomach we shouldn’t take black coffee. What should I eat before going to gym with intermittent fasting? Kindly guide thank you!
Assalamalakum kia weight loss kay liye morning empty stomach coffee and lemon lay sakti ho please zaroor bata de ya pir breakfast kay bad lo please tell me 🙏🙏🙏
Ma'am I am from India. I love & admire your health suggestions. I am vegetarian, not even taking eggs. Plz suggest protein options instead of non veg items.
Dr sahiba Jo female concive krna chahti hn kyA wo b black coffee use kr sakti hn agr kr sakti hn to din m ktni time plz guide me???? R second nursing mother b lemon r with coffee use kr sakti hn????
Hi Ayesha, Thanku for giving such detailed info on coffee... i have two Qs, kindly can you help answering these... 1- Can nursing mothers use Black coffee & lemon? & if can, then how many times a day... 2- Can people with acne on skin use this black coffee with lemon? Bcz coffee ki taseer garam hoti hai to is sy acne worse to nhi ho jygi?? Please answer these.....
Yes nursing women's can use black coffee and for acne ap water intake barha den to coffee na garam zyada lge gi or weight b loose hoga I'm nursing mother and drink coffee daily with lemon
Mjhy acne problm h bht zyda me kch b grm chz use kru to pimples nikl aty hn bht zyda or bry Kya me weight loss k liye black coffee with lemon use kr skti hun???
Ya ALLAH pak 10kg weight km ho jae me jitna bhi khai wazan na bary ameen
Ap ki videos boht helpful hain itni details kabhi kisi ny nai btai main 7 day dite plane follow kr rai hun ap ka
aap bohat helpful vidoes banati hain jo.k.har koI nahi.karta
Helping others can be a cure,not just for those who are in need,but for your soul as well.♥️♥️♥️🌹🌹🤞🤞
A.A ma'am your diet plans is realy working good plz tell about is spinach i work for weight loss? and some diet plan according to it thanks
U r absolutely amazing... Loads of prayers ur way !!
Dr Ayesha I Like You Videos Very Much I Have A Question For You Weather Stomach Acid Patient Can Consume Coffee Or Not
Assalamoalaikum jazakumullah khaira v well explained😊
ma sha allah ...you are nice doctor...
JazakAllah🌹
Self control is most important try it ... fulfil your cravings but in limit.... workout and have proper meals ...that's it 👍
100% correct
Hi mam plz also make video about Matcha tea is it good ?
Please make a video about what happens when take too much coffee
Best coffe brand?
And which one is good for weight loss
Very Informative Mashallah
Aoa ap sa aik request ha ka ap asa plat form banayn jahan larkyan mothers rah kar wait Los kar sakan
Thank u so much ma'am best remedy for weight loss 🤩
Ayesha mam please intermitten fasting ka diet bata dein
Dr sahiba thyroid patients k weight loss k bary may btaen
Skipping for weight lose pa video zaroor share kijiya plz
Your content is really good.please try to make culturally ethical thumbnails.I want to share it with my brother but I'll because of this thumbnail.
Nice video. Kindly green tea per b video bnayein
Bundle of prayers For uh! Thankx Alhmdolillah Satisfied…I was 78 but after following ur diet plan videos now i am 58.4 Kg! Honestly Speakin’ Everyone should follow ur diet plans if they really want to loose weight!!!
Which diet plan u follow plz reply me?
@Zah Ru
Please share your diet daily routine .my weight is 68 to 70 kg . I want to reduce my weight.
@@sajidakhalid80 Mny Ayesha Nasir k diet plans ko follow kiya tha as it is! Start mny inhi k 10 days waly diet plan say lya tha and then one week wala 15 days wala! Yhon mny saray apply kiye! Uh must try its really Work!
Acha jazaka Allah m n bhi inky November December sy bout sary try ko but mere weight lose nahi hwa almost har plane ko follow kiya apple diet guava diet aur bhi bout sari ki
Aap ki video bohat Aachi hoti he
Thank you good enforcement
V nice MASHALLHA AP BHT ACHY SA SAMJHTY HAIN
Hi ayesha, some people says coffee sy skin patli ho jati hai aur rash buht ho jaty hain, mein yh diet start krna chah ri hn, kindly huide me is mosam mein start kr lon diet aur yh bat tek hai k skin buht sensitive ho jati hai?
Plzz teens ke liye bh diet plan btadain
Jazak Allah
i am so happy to share that got idea from your videos and cutomised them in my way as i can't be strick to my body medical study mai mushkil hojatey hai . lost around 4 kgs in 7 days alhamdullilah
Thanks 👍 for sharing this video 📸😌
Kia ap bta skti hain black coffee with lemon male use kr skty hain? Koi side effect tou ni? Please tell me
Miss kidney issue wala use kr skta hy coffee , or kindly black coffee bnanay ka tareeka bhi btaa dein .... jazakallah
Summer mai black cofe use kr skty hain kia plzzz ans kr dain
Thyroid k patients use kr sakty h kia cofee lemon?
Summer m b le skte?? Aur konsa tym best.... Plz share
Coffee konsi Use karain yai bhi bata dain kindly kindly
dr ayesha i am PCOS patient kya mn Metadetox or Pregnafix use kr skti hon please rply me
Dayfresh ka lactose free milk use ker saktay hain coffee men?
Mym hypothyroidism me black coffee se tbyt khrab ho jati hy Lakin me coffee addicted hn is lia milk coffee use krti hn plz is py detail me video bnaen
Al hamdulilah lost 5 kgs in 15 days by watching videos and following your diet plan ❤
Can you share your plane plz
Watch her video
kaunse diet li aap ne kya kiya plz reply dear
Kya kiya ap ny
Kse kiya plz bte
Please guide can we take black coffee empty stomach before going to gym. It boost my energy but Is it true empty stomach we shouldn’t take black coffee. What should I eat before going to gym with intermittent fasting? Kindly guide thank you!
Assalamalakum kia weight loss kay liye morning empty stomach coffee and lemon lay sakti ho please zaroor bata de ya pir breakfast kay bad lo please tell me 🙏🙏🙏
Mam caffeine Glucoma patients k liye suitable h k ni please tell me
Ma'am I am from India. I love & admire your health suggestions. I am vegetarian, not even taking eggs. Plz suggest protein options instead of non veg items.
Oat, soybean , plant base whey protein.
@@saudmir24Thank you. I know about all but I would like to know to include these as an option of non veg during diet.
Chia seeds
Mujhe under eye dark circles he aur face par open pores ki bahut problem he pichle 10 sal se please koi high quality ka home made bataye
Aa plzzzzzz plzzzzz breastfeeding mothers k w8 loss k liye v videos share krain
Mam kia coffee sy bp high hota ha? aur ye k stomach acidity waly use kr skty hain?
You r sooo cute mashallah .api apki videos daikh daikh k many 10 kg weight los kia ha .your videos r v helpfull.thanku
Kia b.p patients use kr skty hyn coffee with lemon
I have bones pain like neck pain back pain knee pain so my question is can I use lemon with coffee or no ???
I have hypothyroidism can i take black coffee and what about green coffee beans
Thank u so much mam❤️
Mam konsi coffee, black ya golden
Ma arha ho aj inshAllah kindly ap fee ka btai or diet plan ka pakg btai
Can Nursing mother use it...?
Thank yôu mam
Kia hypothyroid patients use kr skte hyn
How we can reduce face mass??
Subo uthty hi khali pet coffee use kr skty Han kia I mean walk Jany sy phely plz tell me I am waiting for your answer
Cofee konsi nestle wlo ki use krni h kya ? or bnany ka trika bta dy kindly
Assalamu Alaikum black coffee Hum garmiyon Mein use kar sakte hain
Mam..evening mai workout se pehle use kar sakte hai?
Kon c coffee use krein..??
Kese coffee banani h..??
Thanxx mam apka diet plan folow kr ky mera 72 se 60 pe a gia weight😍👍
How???
Kia mother Jo feed krwti hain coffee use kr Kar skty hain Wight kam krny k laya?
AOA api. Api kya green tea k liye k pani just oven my grm kr skty hy kya plzzz reply kr dy
Thank you ma'am 😘
Great maam
Coffee hum pcos kliye use kar sakty hy mam?
Dr sahiba Jo female concive krna chahti hn kyA wo b black coffee use kr sakti hn agr kr sakti hn to din m ktni time plz guide me???? R second nursing mother b lemon r with coffee use kr sakti hn????
Assalamulakuim please tell how to make black coffee without milk
Thank u so much 🥰
Your all videos are helpful thank you
Hi Ayesha, Thanku for giving such detailed info on coffee... i have two Qs, kindly can you help answering these...
1- Can nursing mothers use Black coffee & lemon? & if can, then how many times a day...
2- Can people with acne on skin use this black coffee with lemon? Bcz coffee ki taseer garam hoti hai to is sy acne worse to nhi ho jygi??
Please answer these.....
API thanks so bht achi malomat dry h hme
Same q's👆
Yes nursing women's can use black coffee and for acne ap water intake barha den to coffee na garam zyada lge gi or weight b loose hoga I'm nursing mother and drink coffee daily with lemon
@@Uzairumair299nursing mother matlb plz tell me
Mam please make video body weaknes muscle weaknes
Kia summer mein bhi coffee use kr skty hein
Plz answer me Kya females is remedy ko conceiving ki try k doran le sakti hai.
Thnx a lot gud job mam
Mam plz tell me kya pcos waly coffe use kr sakty h?
Mjhy acne problm h bht zyda me kch b grm chz use kru to pimples nikl aty hn bht zyda or bry
Kya me weight loss k liye black coffee with lemon use kr skti hun???
Coffie gram hoti h tou acne ka issue to ni hoga??
docter kya black coffe ki jagha os ma milk add kr skty hain milk wli coffe waight loos ma use ki ja skti hai kya
salam sister plz articaria ki medicin k bare me kuch bataye. 4 mah se is takleef me mubtla hu.
Lekoria patients use kar sakty hain
App bhout cute Hai mam and very nice advice ❤
Mam empty stomach hum coffee Lea sakty h for wight Loss
Coffee lemon and honey use kar skte hain please reply
What about black coffee with honey??
Mam din me kitni bar use kry coffee plz replay kriye ga mam plz
High blood pressure walon ke liye daite plan pata dain
Aslm o Alekum.... yr ise summer me le sktee he.... jese in months me july august me plzz btyega
Black coffee with out sugar k sath 2 dates morning mein kha k gym jati hon kia yea theak hay?
Salam kasy use krni hy coffe
*W Will try These Tips FOr Sure*
Pcos or Endometriosis walay patient use kar sakty coffee
Thairod k patients coffee Ka use Kr sakty Hain ya nai plz and meee
Kya period me black coffee pi sakte h??
with sugar b use kar skty hn?
Kya din k khanay k bad use kr sakty hai??