How to | SUP FOIL | on flat water

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  • Опубліковано 21 чер 2024
  • As foiling is growing and progressing in so many ways we thought we would add another fun one to the bucket list. SUP foiling is a great way to learn the basics of foiling; you can catch waves early as you are already standing. Even better, it opens up the inter-coastal waterways and other water areas to your imagination on what can be ridden. To boat waves, standing waves, river waves, endless opportunity! In this video we cover the basics to help you on your flat water foil expedition!
    Shop and Learn Wing Foiling with us: www.wingfoilprocenter.com
    Gear used in the video:
    Board: Kalama - Barracuda
    wingfoilprocenter.com/collect...
    Foil's:
    wingfoilprocenter.com/collect...
    Lift 150 High Aspect X
    wingfoilprocenter.com/product...
    Lift 170 High Aspect
    wingfoilprocenter.com/product...
    Lift 200 High Aspect
    wingfoilprocenter.com/collect...
    Lift Foils 28" carbon mast X2
    wingfoilprocenter.com/collect...
    Quickblade Stingray paddle: wingfoilprocenter.com/product...
    Follow us on Instagram:
    Gwen Le Tutour
    / plantpositivefilms
    Damien LeRoy
    / leroydamo
    www.damienleroy.com
    Support this UA-cam channel on Patreon ($5/month for exclusive content):
    / damienleroy
  • Розваги

КОМЕНТАРІ • 73

  • @sowireless
    @sowireless 9 місяців тому +4

    I'm inspired. I've spent the entire summer learning how to wing foil our local lakes with their gusty and often low winds. Looks like a downwind board is in my near future!

  • @Leo73rr
    @Leo73rr 9 місяців тому +1

    Your tutorials are amazing!
    Thank you!

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому +1

      Glad we can help! More to learn on this area, but a start to help others.

  • @Foiljourney
    @Foiljourney 9 місяців тому +2

    You keep inspiring me Damo!!!

  • @1JOHNHEARN
    @1JOHNHEARN Місяць тому +1

    Solid video. Great tips. Your high positive energy comes across nicely.

  • @robadair
    @robadair 9 місяців тому +1

    Nicely done!

  • @tareklimem
    @tareklimem 8 місяців тому

    Thanks for the tuto ❤

  • @mikebillets9671
    @mikebillets9671 6 місяців тому

    Great video, good advice, thanks for putting it in prospective!

  • @PilotPond9894
    @PilotPond9894 9 місяців тому +1

    The sup how too was well done itd the last part of your vid that set my day up for success! Well done.

  • @andresfrugone8655
    @andresfrugone8655 5 місяців тому

    Thanks! Great video

  • @renzoreba
    @renzoreba 8 місяців тому

    Awesome!

  • @bjrn787
    @bjrn787 6 місяців тому

    I wanna give this a go!

  • @mitchikuchiyadayada
    @mitchikuchiyadayada 7 місяців тому

    Easy to understand explanation for a beginner like me. I’ve been wingskating for several years. Is the Kalama board recommended for beginners? Thanks.

  • @JonClark125
    @JonClark125 Місяць тому

    Siiiiiiiiiick!

  • @mbyrnes3346
    @mbyrnes3346 8 місяців тому

    Awesome vid as always! just basically got the board up on foil and it is kinda spooky when it goes from slapping to pumping. What helped me a ton was to go out in marginal conditions, like 8kns. Even the lite wind helps get moving. Try to get on pump down wind for like 40 meter and slowly paddle back up wind to recover. It is a crazy good workout and i need to have good recovery, otherwise Im totally toasted after like 15min

  • @Bauley187
    @Bauley187 9 місяців тому

    very nice

  • @mbyrnes3346
    @mbyrnes3346 9 місяців тому

    Awesome. This pushed me to try it out. What type of paddle are you using?

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому

      There are 2 popular models:
      wingfoilprocenter.com/products/quickblade-ono-ava-105-sup-foil?_pos=3&_psq=Quick&_ss=e&_v=1.0
      And
      wingfoilprocenter.com/products/quickblade-stingray-72-sup-foil?_pos=1&_psq=Sting&_ss=e&_v=1.0

  • @LarryRosenfeld
    @LarryRosenfeld 9 місяців тому +1

    Hey Damo, great videos you guys are continuing to do, thank you! I just got a dragonfly Ginxu 105L and put my 91cm Moses mast and 1100 front wing on it. I've not done a lot of paddle boarding but I'm having trouble trying to get the most power from the stroke,. it seems like I have to turn the paddle a bit to keep the board going straight and it feels like I'm losing some of the power of the stroke because of it. I also tried pulling a bit on the diagonal first and then finishing the stroke straight. Your technique in the video seems like you just pull the paddle straight and don't twist it but I'm sure once you have a bit more speed like you show in the short clips it would be easier to just go flat and straight with the paddle angle and stroke? what's the tip? Thanks!

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому

      A shorter mast will help, like closer to 70cm. 92cm is adding a lot of drag

  • @IRWE905
    @IRWE905 9 місяців тому +1

    With SUPF Paddling "Anything Past Your Hip is a Waist" ;)

  • @allenshorter
    @allenshorter 9 місяців тому

    I miss having wind in Florida.

  • @nickturner6653
    @nickturner6653 9 місяців тому +1

    Gewn and Damo, you guys are awesome! A real wealth of knowledge, but even better you're a huge inspiration to us novice foilers! Thanks for all your videos!! I started foiling a few months ago, and I'm now realising that my local spot has really light wind most of the time - like 10 knots or less (sometime close to nothing). I'm not sure whether I'd be better off getting a bigger wing, like the North Loft Pro 7/8m, or a downwind board. Do you guys have any insight into which would make the biggest different in light wind conditions? I'm currently riding a 5'7" x 29.5" Gong Lance, with a 1900sqcm foil and 5.5m wing.

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому

      Nick thank you for the kind words! I would lean towards a downwind board as we are realizing that you can ride in such light winds with a long skinny, fast downwind board you can actually use a 5.5 or 6 wing easy in less than 10mph with some practice like this video. ua-cam.com/video/zq13kvq1KpI/v-deo.htmlfeature=shared In 10mph a 7m or 8m will help with a normal wing board but I think there is more potential to the longer downwind board. My honest thoughts.

    • @robmayhew3633
      @robmayhew3633 9 місяців тому

      Second to what Damo says. I struggled with a shorter and wider sup board for a long time and recently went to a DW board. Made all the difference popping up and shocked how well it flies when on foil and winging. I resisted the board change too long, it was the biggest difference by a lot.

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому

      @@robmayhew3633 Thank you for sharing Rob! You rock....

    • @nickturner6653
      @nickturner6653 9 місяців тому

      @@DamienLeroyUA-cam Thanks for the reply, it's super helpful to get your thoughts! I'm leaning towards a board change as well, so good to have confirmation on my thinking. Greetings from Madeira island!

    • @nickturner6653
      @nickturner6653 9 місяців тому

      @@robmayhew3633 thanks a lot for that Rob! Seems like this is the consensus! I guess a DW board will always be more versatile than a bigger wing.

  • @MrMcMaH
    @MrMcMaH 9 місяців тому

    Hi, nice vid. What is the right size for the paddle? Cheers Matze

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому

      About your height, so shorter than a traditional paddle for SUP

  • @robertho1770
    @robertho1770 7 місяців тому

    Hello Damo and Gwen
    I got my KT Ginxu 105L a month or so ago and have gone out 5-6 times and it’s tough ! I am definitely making progress each time but still some ways to getting up on foil! I tried the bigger Axis 1310 front wing ( as Gwen suggested) but actually preferred the 1150 which felt was easier to pump! I weigh 145lbs and wonder if that is a factor in choosing size of front wing or should I still be looking for a bigger front wing 🙏

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  7 місяців тому +1

      I think you just need more time on the water. It is not easy you are part of the 1% doing it. :) Being so small I would say the 1150 will be easier to manage and might not get up as easy but in time will be great! Stick with it like you said you are making progress! :). Enjoy!

    • @robertho1770
      @robertho1770 7 місяців тому

      Thank you so much! You guys are so good and yet I can really feel your empathy towards us mortals and really appreciate your constant encouragement to just preserve, enjoy the process and never give up 🙏🙏🙏

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  7 місяців тому

      Thank you for the kind words! We get just as much motivation to keep going so thank you. @@robertho1770

  • @michaelkihn8311
    @michaelkihn8311 Місяць тому

    Hi there! Is there any brand that offers a board like your Kalama Baracuda for less than a grant? Or in other words, where do I get the best deal on a board in pretty much the dimenssioms you are using here? 🙋🏻‍♂️

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Місяць тому

      A few options here, I think the AFS might be an option? wingfoilprocenter.com/collections/downwind-sup-foil

  • @Demma200985
    @Demma200985 9 місяців тому

    thanks for the video! i was wondering if it's possible do it with a fanatic skysup 6'5" 125l and a sabfoil leviatan 1150, i think the skysup it's too heavy but i would like to know other opinions
    ps: i'm 5'9" (175cm) for 143 lb (65kg)

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому +1

      I think the board is a little too large and sticky to paddle up on flat water! (not saying it is not possible but would not be easy). For sure with a little swell you can get up on foil 100% with your set up. The boards that make it easy to do this are very narrow and skinny for speed. I hope that makes sense.

    • @Demma200985
      @Demma200985 9 місяців тому +1

      @@DamienLeroyUA-cam yep I agree about the recommend boards, I have also an RRD beluga 165 (90L) but it's really hard stay up and paddle 😅 but sometimes it's funny try it😎

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  9 місяців тому +1

      Thank you for sharing!
      @@Demma200985

  • @yannickmarien7394
    @yannickmarien7394 3 місяці тому +1

    What paddle lenght do you use for paddle up in flat water?

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  3 місяці тому

      About your height or slight more (+ 2 inch). It's nice to use an adjustable paddle at the beginning to find the exact length you like: wingfoilprocenter.com/products/quickblade-kanaha-adjustable?_pos=2&_psq=quickblade&_ss=e&_v=1.0

    • @yannickmarien7394
      @yannickmarien7394 3 місяці тому

      Thanks

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  3 місяці тому

      @@yannickmarien7394 Thank you!

  • @RealBobDorris
    @RealBobDorris 5 місяців тому

    Nice helpful vid. What body of water is that?

  • @yannickmarien7394
    @yannickmarien7394 5 місяців тому +1

    what size is the kalama baracuda in the clip

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  5 місяців тому

      7'10 X 102L. This board wingfoilprocenter.com/products/kalama-barracuda-downwind-foil-board?variant=46003443106096

    • @yannickmarien7394
      @yannickmarien7394 5 місяців тому

      i have the same one@@DamienLeroyUA-cam

  • @Pete_R63
    @Pete_R63 9 місяців тому

    I keep saying, 'it's all foiling these days' (think Chevy Chase as Fletch and 'it's all ball bearings these days') with wake foiling, wing foiling, eFoiling, surf foiling, SUP foiling, kite foiling, pump foiling, I'm waiting to see kayak foiling!

  • @christoph4333
    @christoph4333 9 місяців тому

    Nice .. thanks - the point is ... more gear ? hmmm .. that is a point I don´t like

  • @Hmanfoil
    @Hmanfoil 9 місяців тому

    Step 1: have $5000 to buy the kit.
    Fuck…

  • @powerlooper9121
    @powerlooper9121 4 місяці тому

    Great advice Damien! All misery is based on unfulfilled expectations (Epictitus). So keep expectations low and go for the workout!