Enjoyed watching these guys run with their back kick almost touching their lower backs. Here am I at 73 doing track intervals (800, 600, 300) once a week and feeling I can identify with them even at my level (8 minute miles). Thanks for sharing their workouts
they have such a beautiful community over there. the way they talk to each other before runs was just full of joy and happiness. overall they are so chill and merry throughout all the video! lovely people!
@@randyevermore9323 he could shoot out to lane2 after curve to finish his 400m as already feeling wasted or just keep the inner lane1 and wait Paul to overtake.
@@19Kamau79 Sure, he could have done that, too. Just about anything would have been better than what he did. The last thing you want to do is risk injuring the best hope the U.S. has for an Olympic medal in the distance races.
@@simonmarathoner Bro, 4minute km for me is a breeze in the park. If that is my half marathon pace, that sure is Chelimo's 10k stretch or cooldown lol!!!
That hip mobility....and blue shirt guy is doing sprint training from posture perspective (but handicapped with air restrictor like BoP-car) while topless guy is doing endurance stroll (posture wise).
Amazing! I hope my form can look half as good as these guys as I improve my running form. I'm just starting out after many years of inactivity. Thanks for sharing!
What spikes are those that chelimo is wearing, they seem like the dragonfly but don’t have a hole in the heel and the spike plate looks a little different
3.2km in 9 minutes 8 seconds. When I ran 2.3km in 10 minutes I thought I was absolutely hauling ass, apparently not. I'm not a runner though, I usually run 2km after every strength training session but Jesus. That's fast.
Agreed, he is in incredible shape right now. Between being in superb fitness, running on a track, and recovering somewhat after the Trials, this workout is not easy, but it’s also not overtraining.
Muchas gracias por mostrarnos estas estrellas del atletismo durante los entrenamientos son admirables. Felicidades a Paul Chelimo por su actuación en Tokio 2021 y a todo el equipo ; En la final esos últimos 800m se corrieron a unos infernales 1 54 . Mucho cuidado a las liebres que casi lo hacen caer en un 400 m . Saludos desde Costa Rica !
Sweat elite 📈
Everyone else📉
Facts
Y’all sleepin on new gen track & field doe
@@lowercaseanye2701 new gen is more college than professional.
Truth
Elite gets sick but everyone else gets fine right?
Enjoyed watching these guys run with their back kick almost touching their lower backs. Here am I at 73 doing track intervals (800, 600, 300) once a week and feeling I can identify with them even at my level (8 minute miles). Thanks for sharing their workouts
Hey man I think running 8 minute miles at 73 is great
That’s pretty impressive at 73, wow
Wow, I hope I'm running at your age! Especially that fast. Keep it up!
@@migueltrejo3877 Miguel to be exact I averaged 8:50’a mile in my last race 3.8 miles.
What a great sir
There should be a category in the olympics called "best running form".
Chelimo: 10/10👍
He makes it look so easy doesn't he? Just so smooth and effortless, although obviously there is plenty of effort.
Kipchoge?
12:54 Two years on and I'm still mesmerized by this perfect form. Paul is the epitome of "born to run" in my book.
Impressive, his form doesn't change at all if he is tired or not...
exactly bro. Thats what makes his stride look so smooth.
He seems a machine !!!
@@YoelMonsalve 😂😂 it’s so annoying. HOW.
Dopage claire
@@josiahkatomd6149 You have anger issues or something?
Every single strides looks so amazing, It looks effortless for him.
Paul's attitude is elite, this man is a machine.
He is a running machine... 🙏🙏 Hats off to his hard work
Точнее будет сказать, что это бегущие ноги.
they have such a beautiful community over there. the way they talk to each other before runs was just full of joy and happiness. overall they are so chill and merry throughout all the video! lovely people!
Duuuuude, that move from the pacer in the last rep was dangerous ☠️
And dumb. He could easily have just stepped onto the grass infield, which is probably what Paul expected him to do.
@@randyevermore9323 he could shoot out to lane2 after curve to finish his 400m as already feeling wasted or just keep the inner lane1 and wait Paul to overtake.
@@19Kamau79 Sure, he could have done that, too. Just about anything would have been better than what he did. The last thing you want to do is risk injuring the best hope the U.S. has for an Olympic medal in the distance races.
I'm going to say that was the heat exhaustion... running that fast in that heat
what's so dangerous about that
Has to be one of the best content on this app. Keep it up man
Pp
P
Pp p
Love the pacers jumping in on those final miles to simulate race experience! Cool video!🤟
Iron Man and Iron Boy back at it 🔥
It's like watching a train roll through a railroad bruh. The running mechanics r immaculate
Making that 4:32 pace look like the average jog. Less than a month away boys and girls, so pumped for T&F this time around.
I think that is 10k pace of him.
Slower than 10k pace actually
Ridiculous!
@@simonmarathoner Bro, 4minute km for me is a breeze in the park. If that is my half marathon pace, that sure is Chelimo's 10k stretch or cooldown lol!!!
@@ascended174:32 mins per mile bro can't you read lmao
The mountains in the background are beautiful, what a place to run.
I have smiled a great deal watching the video. The banter is very friendly and funny. All the best to Chelimo.
I can feel the strides. I can feel the lactic acid in my legs.
And still, the cameraman remains undefeated
He is on vehicle
🏍️🚲🛵
Vvgggggggg ff
@@itsmerahul2352 whoooosh
@@itsmerahul2352 no he is running 🤦🏽♂️
Chelimo's running form is so beautiful. His legs move like a windmill
Simmons looks like every guy you've ever seen working out at your local YMCA.
I love chelimo man 🙏🏽 can’t wait to see him in Tokyo.
Paul is a bad ass. Warrior mentality.
congrats on the olympic medal! well deserved, sir Paul Chelimo!
Paul's running form is so romantic.
Chelimo is a born Champion Athelete ❤️Great stamina,couldnt catch him easily 🎉
Jesus, Paul's running form is just something else
He floats on the track it's as close to levitating you can get
What a finish on the 5K in Tokyo, Chelimo gave it all out there 👍👍
His running speed keeps all the way consistent faster than cycling .... Very strong cardiac functionings !
Olympic 5000m Bronze medalist 🔥
So smooth .
As Paul's master i can confirm that cameraman done a great job👍
Poetry in motion.
So smooth, fluid mennnn impressive
Sweat elite>
Best track video session I seen in a long time greatness
The guy in the blue is seriously running with a mask on
That hip mobility....and blue shirt guy is doing sprint training from posture perspective (but handicapped with air restrictor like BoP-car) while topless guy is doing endurance stroll (posture wise).
I like the Super Runners Shop jersey that guy had on. I used to work there many years ago. Best place for runners to get their training shoes!
That shot at 10:09 is amazing
WTF? The dude is running faster in the later splits. That is awesome!
Amazing! I hope my form can look half as good as these guys as I improve my running form. I'm just starting out after many years of inactivity. Thanks for sharing!
10:41 The white man's movements are so inharmonious, heavy body 👎 Chelimo, he looks elegant, perfect right angles😍
Poul Chelimo my favourite runner, love from 🇮🇳
Literally I w@tch this video more than 15 time Nevr disappointed me......lots of love from India 🇮🇳🇮🇳
Like running poetry. smooth and seemingly effortless.
looking at his legs blew my mind it looks masterful
Great view with cool air
Straight forward man👌👌👌👌👌his thought is very clear.
Mikey Brannigan: The return 😎
What spikes are those that chelimo is wearing, they seem like the dragonfly but don’t have a hole in the heel and the spike plate looks a little different
they’re called the nike streak lt. they’re racing/training spikes mostly made for and used by signed nike athletes or college athletes
Running is very important I don't run with my legs along with mind and my heart
So much grace and control.
Idk why I'm watching this before an erg test for crew but it's stressing me the hell out
Chelimo was a great and happy person
You talking like he died recently
Dope session, last 800 was 🔥🔥
You guys are machines!
I love Paul power,staimna,speed i am also wants to run like him ❤️
I'm knackered just watching him 😳
He can run faster two mile than my one mile 🥲
3.2km in 9 minutes 8 seconds. When I ran 2.3km in 10 minutes I thought I was absolutely hauling ass, apparently not. I'm not a runner though, I usually run 2km after every strength training session but Jesus. That's fast.
Those guys are super humans very impressive stamina
Top Top running from everyone
Props to the camera man who is running sideways at their pace with a camera in hand..
He's on a bike 🤣
who else want do see a slow motion of pauls running style?
iron levels off the charts this video 📈📈📈
How wonderful step
I do 20 round on footbal field that too on grass in 23 minute
Am I enough for 5km under 24 minute
This man Is insane i think he can break the record of the maraton
hes training for the 5k homie 😭
beautiful form
Hey! Amazing! One query that they are running on the Coaltar Road with spikes or its running track
While running for a long time, from where to take the breath, through the mouth or through the nose.Sir plz reply!
He is one of the finest example of MAVNI...
Very Very good ! Congratulacions !
Jesus, 4:30 seems so easy for Paul Chelimo.
Agreed, he is in incredible shape right now. Between being in superb fitness, running on a track, and recovering somewhat after the Trials, this workout is not easy, but it’s also not overtraining.
Awesome Job!
Ребзя, вы сумасшедшие! Успехов вам!
Mantap Chelimo...My Favorit Runner
I'm watching while eating some cookies and Coca-Cola 😢
Best running
Very nice environment 👍👌
beautiful stadium
I love the rugby pitch
The difference between form tho 😲
Beast mode.
It's a bit like watching a gazelle or a cheetah. Just natural running, made look easy. Beautiful, actually.
Mo Farah training video? or the current Gold medalists?
I wish I had a form like yours.
Smooth AF!! Oh man
Chelimo:
Nobody:
The Cameraman:
Muchas gracias por mostrarnos estas estrellas del atletismo durante los entrenamientos son admirables. Felicidades a Paul Chelimo por su actuación en Tokio 2021 y a todo el equipo ; En la final esos últimos 800m se corrieron a unos infernales 1 54 . Mucho cuidado a las liebres que casi lo hacen caer en un 400 m . Saludos desde Costa Rica !
Awesome running dude
So olympians ran at my track in hs and I never knew I would see them run while we practiced crazy lol
How could that guy run 4:16/mile pace with marsk 😅
the last lap he paced was sub 4
Question is, why is he wearing that mask?
His name is Mikey Brannigan and he’s a sub-4:00 miler. That’s how.
@@dangahagan7645 yes but why that mask :D
He weared marsk because Covid 19. Maybe, hâh
Where is this track at exactly? Is it open to public?
Nice Running Such Great Athletes... We like to Run like This...
Shoutout Mikey Brannigan running with the mask
Bro, awesome video😂 wtf i didn t think i d rnjoy watchin it
What incredibly good looking spikes.
Which is he wearing, does anybody know?
Dragonfly Prototype
@@joshuaestrada1449 they appear better lower snd more natral to the ground than the current version