Bora/Long Beans and Beef Stew

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  • Опубліковано 26 сер 2024
  • 1 lb stewing beef cut into small pieces
    Season beef with 1 tbsp green seasoning-garlic, green onions, thyme and pepper
    Add 1/2 tsp salt
    Add 1/2 tsp black pepper
    In a pot with 1/2 tsp oil fry beef until it’s natural water is evaporated
    Add 4 cups of water and pressure the beef for 20-30 minutes
    In a pot with 1 tsp oil Add 4 headless green onions finely chopped
    Add 1 onion finely chopped
    Add 4 cloves of garlic finely chopped
    Add 1/2 hot pepper
    Add 1 tbsp tomato paste
    Add bora 1 1/2lbs.
    Add 1 1/4 tsp salt
    Add 1/2 tsp black pepper
    Cook for 2 minutes
    Add tomatoes cut into small pieces
    Let it cook for 5-10 minutes
    Enjoy
    Let

КОМЕНТАРІ • 16

  • @jbettencourt76
    @jbettencourt76 2 роки тому

    Yum....❤❤❤! Goes good with a side of really good Dahl.

    • @Sharmins_Kitchen
      @Sharmins_Kitchen  2 роки тому +1

      Absolutely, thank you for visiting my channel ✌️❤️💯🇨🇦🇬🇾

  • @shembacchus553
    @shembacchus553 5 місяців тому

    I will make this tonight 😁

  • @Reza-1223
    @Reza-1223 4 роки тому +1

    Nice dish. I like bora with beef and potatoes/ eddoes and some roti..I never used to eat bora because I used to think it would bore my throat 😁...nicely done. Send some over pls!!! ❤🇬🇾💯❤💯🇬🇾🇬🇾💯💯❤❤❤

    • @Sharmins_Kitchen
      @Sharmins_Kitchen  4 роки тому +1

      Reza. M thank you and You are so funny 😂🤣🤣

  • @Greg-vr1xb
    @Greg-vr1xb 4 роки тому

    Sharmin, u ain’t sleeping sis.😀
    Nice recipe tho..will definitely try it. Have a nice nice weekend with the family.
    Regards,

    • @Sharmins_Kitchen
      @Sharmins_Kitchen  4 роки тому

      Rich thank you, I am still up because I am doing some editing. You have a great weekend as well ✌️❤️

  • @blessedinchrist2696
    @blessedinchrist2696 4 роки тому

    You dress up a basic dish and make it so appealing...great job sharmin

  • @donnaedinboro1616
    @donnaedinboro1616 4 роки тому

    I love bora but it is expensive. I cooked it a few weeks ago in chowmein. Maybe you can plant some next year. How do you like me with my brazen self? Suggesting what you should plant lol.

    • @Sharmins_Kitchen
      @Sharmins_Kitchen  4 роки тому

      Donna Edinboro, no worries at all, I will plant bora next year and give you the first harvest✌️❤️

  • @latchmanharrilal72
    @latchmanharrilal72 3 роки тому

    That’s a habanero you bit into. Lol

  • @vibertsooknanan8105
    @vibertsooknanan8105 2 роки тому

    No coconut milk

    • @Sharmins_Kitchen
      @Sharmins_Kitchen  2 роки тому

      You could, it is very delicious with coconut milk but if you don’t have it can still work✌️❤️💯🇬🇾🇨🇦