Bora/Long Beans and Beef Stew
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- Опубліковано 26 сер 2024
- 1 lb stewing beef cut into small pieces
Season beef with 1 tbsp green seasoning-garlic, green onions, thyme and pepper
Add 1/2 tsp salt
Add 1/2 tsp black pepper
In a pot with 1/2 tsp oil fry beef until it’s natural water is evaporated
Add 4 cups of water and pressure the beef for 20-30 minutes
In a pot with 1 tsp oil Add 4 headless green onions finely chopped
Add 1 onion finely chopped
Add 4 cloves of garlic finely chopped
Add 1/2 hot pepper
Add 1 tbsp tomato paste
Add bora 1 1/2lbs.
Add 1 1/4 tsp salt
Add 1/2 tsp black pepper
Cook for 2 minutes
Add tomatoes cut into small pieces
Let it cook for 5-10 minutes
Enjoy
Let
Yum....❤❤❤! Goes good with a side of really good Dahl.
Absolutely, thank you for visiting my channel ✌️❤️💯🇨🇦🇬🇾
I will make this tonight 😁
Enjoy!
Nice dish. I like bora with beef and potatoes/ eddoes and some roti..I never used to eat bora because I used to think it would bore my throat 😁...nicely done. Send some over pls!!! ❤🇬🇾💯❤💯🇬🇾🇬🇾💯💯❤❤❤
Reza. M thank you and You are so funny 😂🤣🤣
Sharmin, u ain’t sleeping sis.😀
Nice recipe tho..will definitely try it. Have a nice nice weekend with the family.
Regards,
Rich thank you, I am still up because I am doing some editing. You have a great weekend as well ✌️❤️
You dress up a basic dish and make it so appealing...great job sharmin
Blessed InChrist thank you ✌️❤️
I love bora but it is expensive. I cooked it a few weeks ago in chowmein. Maybe you can plant some next year. How do you like me with my brazen self? Suggesting what you should plant lol.
Donna Edinboro, no worries at all, I will plant bora next year and give you the first harvest✌️❤️
That’s a habanero you bit into. Lol
It was so hot🤣🤣🤣🤣
No coconut milk
You could, it is very delicious with coconut milk but if you don’t have it can still work✌️❤️💯🇬🇾🇨🇦