Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho
Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai
Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein
Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h
Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau
Ye sach h guru ji aap k bataye Hui sari sciatica ki exercise se itna aaram milta h ki kya hi batau aapko bhaoot Sara thank you
आपके बताए गए तरीके बहुत ही सटीक व दर्द से राहत व आराम से यह क्रिया मानव जीवन के लिए अति नितान्त व प्रभावशाली है धन्यवाद 🙏
Aapka bahut bahut dhanyawad. Aapki dikhai hui excercise faydemand hai. Aabhar 🙏🏽👍
🇮🇳💐🙏 वंन्दे मांतरम 🇮🇳💐🙏भारत माता जी की जय हो 🇮🇳💐🙏कोटी कोटी नतमस्तक वंदन हो
Bahot achche sir ji
Bhut Accha video banaya h muje bhut fayda hua h mai daily karti hu ab aap ek straching ka whole body video upload kijeyega namaste thx😊
I'm doing it for three days meri back pain mein bahut aaram hai
Aapki class bhi leti hu but mostly recording hi aap aise hi hume yog sikhate rahe 🙏
Bahut hi achha. Apke samjhane ka tarika bahut hi sarahniye hai. Dhanyabad.
Thank you very much Sir mujhe bahut madad mili
Bahut badiya bataya namaste 🙏
Aapka bahut bahut dhanyvad doctor
Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho
Very nice Guru ji 🙏
Dhanyawad guruji
Try karungi sir 🙏
Thanks mnoj ji🙏🙏🙏🙏🙏
Sir aap ki exercise se bhaut aaram mil raha hai
Lajawaab sirji. Thanks
Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai
Guru ji 🙏🙏
Thank you so much sir for your guidance. Namaste
hari AUM I ❤ and thanks🎉
Bahut benefit hota hai
Thanks for guidance sirji
Thank you very much sir ji
Thankyou। Sir। Ji
Thank you sir
बंदे मातरम। जय श्री राम।
Thanks sir
Namaskar Acharya ji
Kamardard में बैठने का तरीका बतायें क्युकि चेयर पर तो टिक कर बैठ सकते हैं पर बेड पर ज्यादा देर बैठने से दर्द है होता है।
Same mere sath h
Nice video
Sir mujhe tail bone ke probam h
Meditation ke liye...aur bhi ke liye kya session hota hai... membership lene ke kya fayda hai..kis trh yog krwaya jata hai...plj guide
Nice sir ji
Sir..... Agr spine me curve aa gya ho to kya vo thik ho skta h yoga se
🙏🙏🙏🙏🙏
Sir mere angute ke upr jo moti nas h waha suj gya h or chale me bhi dikkat h dr ne bola h tell born join ho gyi h or nash dab gyi to kya karugi
Thanks
Very nice
❤❤❤❤❤
Silp dis Wale kr skte h kya
Shoulder se lekar peeth ki ribs me dard dur karne k liye plz bataye
❤
Guru ji ek pair me bahut dard hai kya karu please reply 🙏
Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein
Sir koi medicine hai kabi kabi jayda pain hota hai thankyou 🙏🙏🙏
Sir Namaskar
Bhai ji..gerden, sholder and kamar me bahut pain full ho rha hai..
🎉🎉🎉🎉🎉🎉❤❤❤❤
Knee operation ko daal ho gya dard nhi jata koi excercise bataye
Jis per me drd h usme dono pero me karna h mero scitica hh
6-7
Nice
Mere husband ke right lag ki moment ekdam kam ho gayai hai exercise karte vakht dikat hoti hai kya kare
नमस्कार करता हूं धन्यवाद आपका प्यार
Sir ji 60% dis khrab ho gaya h Kay karu
Kande dard ke liye kya kare
C-section k baad jo pain hota hai uske liye kya kare
Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h
🙏Sir, raat ko koi bhi karvat sone par sciatica pain Bahot jyada hota hai . Koi exercise bataiye please 🙏
Same here
Guru ji slip disc me walk kar sakte hai plzz batayiye
Nhi drd or bdega
Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau
Gutnoka yoga batao
Tisari wali excersise bilkul bhi nahi ho paei
Sach me, bahut hi kar gareeb he
Hut kargar he
Jjj
Thanks a lot Sir ji