Boring But Big
Вставка
- Опубліковано 11 лют 2025
- Squat
155 lbs. 3 sets of 10 reps
Trap Bar Deadlift
190.8 lbs. 10 reps
228.8 lbs. 10 reps
266.8 lbs. 10 reps
228.8 lbs. 10 reps
190.8 lbs. 20 reps
Military Press
75 lbs. 10 reps
90 lbs. 10 reps
105 lbs. 10 reps
90 lbs. 10 reps
75 lbs. 19 reps