The truth about red wine
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- Опубліковано 24 лис 2017
- This video explores the truth about the health benefits of drinking red wine and debunks the myth that a glass of red wine is equivalent to an hour at the gym.
This video was made by McMaster University students Minahil Jabeen, Dhruvika Joshi, Prabhjot Khabra and Vanessa Lombardo in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine UA-cam channel: / demystifyingmedicine
This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2017
References:
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Bjarnadottir, A. (2017, June 4). Red Wine: Good or Bad? Retrieved from www.healthline.com/nutrition/...
Bruha, R., Dvorak, K., Dousa, M., Petrtyl, J., & Svestka, T. (2009). Alcoholic liver disease. Prague Medical Report, 110 (3): 181-190. PMID: 19655694
Dolinsky, V., Jones, K., Sidhu, R., Haykowsky, M., Czubryt, M., Gordon, T., & Dyck, J. (2012). Improvements in skeletal muscle strength and cardiac function induced by resveratrol during exercise training contribute to enhanced exercise performance in rats. The Journal of Physiology, 590 (11): 2783-2799. doi: 10.1113/jphysiol.2012.230490
Dolinsky, V.W., & Dyck, J. R. (2011). Calorie restriction and resveratrol in cardiovascular health and disease. Biochimica et BIophysica Acta (BBA) - Moleculear Basis of Disease,1812(11), 1477-1489. doi:10.1016/j.bbadis.2011.06.010
Fremont, L. (2000). Biological effects of resveratrol. Life Sciences,66(8), 663-673. doi:10.1016/s0024-3205(99)00410-5
Gea, A., Beunza, J.J, Estruch, R., Sanchez-Villegas, A., Salas-Salvado, J., Buil-Cosiales, P., …, Martinez-Gonzalez, MA. (2013). Alcohol intake, wine consumption and the development of depression: the PREDIMED study. BMC Med, 11: 192. doi: 10.1186/1741-7015-11-192.
Goldberg, D. M., Yan, J., & Soleas, G. J. (2003). Absorption of three wine-related polyphenols in three different matrices by healthy subjects. Clinical Biochemistry,36(1), 79-87.
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Sayon-Orea, C., Martinez-Gonzalez, MA., & Bes-Rastrollo, M. (2011). Alcohol consumption and body weight: a systematic review. Nutrition reviews, 69 (8): 419-431. doi: 10.1111/j.1753-4887.2011.00403
Sitch, D.M. (2017, January 8). A Glass of Red Wine Is The Equivalent To An Hour at the Gym, Says New Study. Retrieved from www.huffingtonpost.co.uk/2016/...
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How could anyone assume drinking wine was equivalent to an hour in the gym lol
They're in the boondocks, my uncle believes the same thing.
Sorry mam, I just had 1 cup of red wine 2 days back and m still feeling dizzy...
How in the world can anyone every believe that a glass of wine would be equal to an hour of exercise? I mean seriously. They have to be really really dumb!
" The benefits of humans going to the gym can not be debated "
Jesus.....
I thought it did , I’ve tried every diet fad in the book , I tried the wine diet and I saw some benefits but then again I was drunk half the time , I guess alcoholism is actually not too serious
"All cruelty springs from weakness."
- Seneca
Fact: a glass of wine multiplied by working out equals being better in shape which in turn makes you look years younger than your actual age.
What if you take a glass of wine during workout?
Your speaking accent help to learn english language
00:49 okay, no one cares but my swiftie blood has been summoned
Sounds good
As always, the media stupidly making FACTS out of lack of research. Their headlines with clickbait for their money.
Could 2 bottles of wine per week (7 days) be considered moderate ?
Definitely that's nothing to worry about
EAT GRAPES.
Man.... if the topic was about weed this comment section would be pro healthy
What about two cups of coffee a day? Bc I hate hot coffee but love cold coffee but it's the hot coffee that helps right?
Yep!! 💯
4-12 glasses a day relieves the pain at the gym a.k.a work
I have finally tried red wine and noticed a change in my weight
For better or worse?
Does drink moderately meaning, 1 cup of Red Wine per hour, day or week only right?
Most likely one a night
@@TarynLazinski what about ppl who are trying to conceive ?
You won't believe.. for the new year celebration.. I drank a bit of red wine.. the fun fact is I'm 9 year earlier.. I'm 11!
Great
😳
Is she drinking red wine?
I like so much red wine ... And also it help me to loose weight..the only problem red wine destroy my teeth
and I didn't notice before now I'm in teeth therapy fixed my teeth 🥺
I drink 12 glasses a day 😈 hashtag healthy drunk
🤣 noice
How much does one bottle cost?
@@rajanip363 Hahahah I buy boxed wine so I’d buy three or four each had about three glasses in it and the small box costs about 9$$
Yes! 😎
How is wine buzz ?
Just eat the grapes. Alcohol is bad for you.
Dr Jason whooo ???!!
“1 of wine a day keeps the gym membership away” Tf kinda bs advice is this lol
Lol she is a cartoon bro
Did you watch the whole video?
I really thought a glass of red wine was worth an hour of exercise . I’m really disappointed now . I cancelled my gym membership for a wine subscription service 😢
Don’t you get sick of this, as one second it’s a life saver & the next we’re doomed
A heart surgeon told me to drink at least two glasses a day
He was retired and at 83 he said he’d been drinking red wine for over 30 years and this is so true he looked absolutely amazing & fit as a fiddle
No memory loss at all & he also said take Folic acid & this was roughly 20 years ago
So I took his advice & I’m now 66 & not going bald but hair not as thick as my 40’s my memory is ok not great & I have few wrinkles for my years
I say do anything in moderation, but I do remember him saying if a bridge says 4 tons max it’ll take 6 & take guide lines with a pinch of salt
anecdotes something something anecdotes
Haha "Moderately consume"
I'm 16 can i use grape wine everyday
No alcohol is terrible for the developing brain.
@@shivamsrivastava6312 our brain is always changing through out life time.. So
You stick to your 5 a day! ... 5 portions of fruits and veg ofc, not glasses ;)
The more fun it is, the worse it is for you.
Watched while in my second glass of wine.... Had to make ne feel crappy about wanting a third. I quit smoming weed, I quit smoming cigarettes, cant I feel good about anything!!!!
Everyone has their poison dont worry, its good you quit weed and cigarettes, keep it in moderation as much as you can you'll be fine
@@pouyan_m weed is not bad
Weed is not bsd
@@aceofspadespranks2317 I agree, but its not meant for everyone, if you enjoy then its good for you
aceofspades pranks weed its not bad in physical health but in mental it’s the worst if u try and smoke a lot u will understand
Are you a doctor?
Me not pressing like button as the like count is 777
I drink plenty of red wine everyday...
Alcohol divert your thoughts so that panic attack or anxiety.
Who has ever actually said/ believed this? I don't think this is common belief...
I would not like her to be my friend, not cool
Ohohohohoh thats it rosie how dare you drink wine thats it your grounded grounded grounded
Uh so-
I drink red wine and I'm a minor..-
I'm between 11-13 btw
Lil Kota
Italian and French people look better than Americans and they don't hit the gym in excess like we do. I truly believe red wine has many benefits but one must drink in moderation and of course, responsibly. Also, Jesus drank wine and turned water into it. We have his Blessing! :-)
🤣👏
Amen to this 🙏
that's bull shit
Winos do not look healthy… and I think lack of food is what is causing their weight loss. Hey… you may have something there…
So basically drinking red wine does Jack shit
Red wine makes you eyes Blue
Blah blah blah
What fool has ever believed that "a glass of red wine is equivalent to a workout" ..? I mean, do people not know anything anymore these days? Shocking...