Yoga to Stop Snoring | खर्राटे की समस्या करें जङ से ख़त्म | Pranayama to cure Snoring

#snoring #yoga #pranayama
The thought of waking up fresh in the morning after a good night's sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is SNORING.
Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not very rested.
In this video, I have told you a few easy and simple yoga techniques, which can heal snoring completely.
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thank you so much maaam
Ujjain pranayam se bhot benefits huva khrato Mai ❤